Counselling in M30
I am an integrative Counsellor with a background in Person-centred, behavioural, cognitive, psychodynamic and solution focused counselling. Outside of my practice I have 6 years of experience supporting and advocating for people with neurodiversity and physical disabilities. Counselling sessions are a highly collaborative process and are guided by you and your therapeutic goals. I believe in empowering clients to highlight their strengths and skills. Restoring confidence in yourself to manage challenges independently.
I am an integrative Counsellor with a background in Person-centred, behavioural, cognitive, psychodynamic and solution focused counselling. Outside of my practice I have 6 years of experience supporting and advocating for people with neurodiversity and physical disabilities. Counselling sessions are a highly collaborative process and are guided by you and your therapeutic goals. I believe in empowering clients to highlight their strengths and skills. Restoring confidence in yourself to manage challenges independently.
I'm Zara, a dedicated and compassionate counsellor committed to providing a safe and welcoming space for your journey towards self-discovery and healing. I believe in the power of genuine connection and a non-judgmental, person-centered approach to therapy, with additional integrative approaches. My goal is to create a space where you can express yourself freely, without fear of judgment, and explore the depths of your thoughts and emotions at your own pace. I am here to support you, offering empathy, understanding, and a listening ear. If you would like to commence counselling or discuss sessions, please send an enquiry.
I'm Zara, a dedicated and compassionate counsellor committed to providing a safe and welcoming space for your journey towards self-discovery and healing. I believe in the power of genuine connection and a non-judgmental, person-centered approach to therapy, with additional integrative approaches. My goal is to create a space where you can express yourself freely, without fear of judgment, and explore the depths of your thoughts and emotions at your own pace. I am here to support you, offering empathy, understanding, and a listening ear. If you would like to commence counselling or discuss sessions, please send an enquiry.
I am a Trainee Health Psychologist supervised by a Principle Health Psychologist in the NHS and with a private practice. My training is accredited by the British Psychological Society. I support people with chronic illness such as Inflammatory Bowel Disease and other chronic bowel conditions. I have lived experience from close family members with IBD and bowel conditions, hence my training in this area. I would like to support you to get back to living the life you want, by helping you take control of the things that you can and to help you live a life which is meaningful to you.
I am a Trainee Health Psychologist supervised by a Principle Health Psychologist in the NHS and with a private practice. My training is accredited by the British Psychological Society. I support people with chronic illness such as Inflammatory Bowel Disease and other chronic bowel conditions. I have lived experience from close family members with IBD and bowel conditions, hence my training in this area. I would like to support you to get back to living the life you want, by helping you take control of the things that you can and to help you live a life which is meaningful to you.
Hey, thank you for exploring my page. If you're struggling with anxiety, low self-esteem, and the complex balance of cultural expectations, whether from Western or other diverse backgrounds, I'm here to provide the support you need. My knowledge is dedicated to guiding individuals through the challenges of anxiety and self-discovery in our diverse world.
Hey, thank you for exploring my page. If you're struggling with anxiety, low self-esteem, and the complex balance of cultural expectations, whether from Western or other diverse backgrounds, I'm here to provide the support you need. My knowledge is dedicated to guiding individuals through the challenges of anxiety and self-discovery in our diverse world.
Cognitive Behavioural Therapy (CBT) is a structured, psychological approach recommended by the National Institute for Health and Care Excellence (NICE) for the treatment of a number of common difficulties including: Depression, Panic Disorder, GAD (Worry) Social Anxiety, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Health Anxiety and specific phobias. Additionally, I can offer support with issues such as low self esteem, anger, stress, poor sleep etc. You do not need a formal diagnosis, together we can collaboratively explore your thoughts and feelings.
Cognitive Behavioural Therapy (CBT) is a structured, psychological approach recommended by the National Institute for Health and Care Excellence (NICE) for the treatment of a number of common difficulties including: Depression, Panic Disorder, GAD (Worry) Social Anxiety, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Health Anxiety and specific phobias. Additionally, I can offer support with issues such as low self esteem, anger, stress, poor sleep etc. You do not need a formal diagnosis, together we can collaboratively explore your thoughts and feelings.
I am an established Integrative Psychotherapist with over 25 years of experience working with adults. I use an eclectic mix of therapy to enable client to move forward with confidence. I am trained in EMDR, NLP Psychotherapy and have the use of many psychometrics to help clients understand themselves and work towards effective change. I have worked with many clients over the past 25 years and have established a style of therapy that is inclusive and successful in helping people unravel from issues and life's traumas. I am also an Executive Coach and work with many organisations in the North West.
I am an established Integrative Psychotherapist with over 25 years of experience working with adults. I use an eclectic mix of therapy to enable client to move forward with confidence. I am trained in EMDR, NLP Psychotherapy and have the use of many psychometrics to help clients understand themselves and work towards effective change. I have worked with many clients over the past 25 years and have established a style of therapy that is inclusive and successful in helping people unravel from issues and life's traumas. I am also an Executive Coach and work with many organisations in the North West.
Are you feeling low and lacking motivation, worried about the future or holding on to the past ? If so, you’re not alone. Therapy can help you through these difficult times by discussing your thoughts and feelings and give you the tools, techniques to help live a more fulfilled life. If you would like to discuss more please get in touch.
Are you feeling low and lacking motivation, worried about the future or holding on to the past ? If so, you’re not alone. Therapy can help you through these difficult times by discussing your thoughts and feelings and give you the tools, techniques to help live a more fulfilled life. If you would like to discuss more please get in touch.
Welcome to counselling with Fawn. I work with clients who are living with the impacts of trauma, suffering with anxiety, feeling unable to cope with everyday life and many more listed below. I am dedicated to a compassionate approach to healing, providing a safe, non-judgemental space to explore your feelings. Reaching out can feel daunting and takes courage, I am here to support you. I will guide you towards living a more fulfilling life, building resilience and empowering you to take control of your feelings and behaviour. This takes place by safely exploring, discovering and understanding your innermost thoughts and feelings.
Welcome to counselling with Fawn. I work with clients who are living with the impacts of trauma, suffering with anxiety, feeling unable to cope with everyday life and many more listed below. I am dedicated to a compassionate approach to healing, providing a safe, non-judgemental space to explore your feelings. Reaching out can feel daunting and takes courage, I am here to support you. I will guide you towards living a more fulfilling life, building resilience and empowering you to take control of your feelings and behaviour. This takes place by safely exploring, discovering and understanding your innermost thoughts and feelings.
As a counsellor i work a lot with all different individuals Globally. I specialise in reproductive trauma - miscarriage, abortion, difficult births. I work with ADHD and anxiety. I also work with burnout physical and mental and i work with Narcistic abuse.
As a counsellor i work a lot with all different individuals Globally. I specialise in reproductive trauma - miscarriage, abortion, difficult births. I work with ADHD and anxiety. I also work with burnout physical and mental and i work with Narcistic abuse.
As an experienced therapist, I am passionate about personal development, self-discovery and growth - yours and my own. I can support you to develop self-worth and deal with challenges in your life, helping you deepen your understanding, embrace your authentic self, and find ways forward that are right for you. This includes help with self-esteem, stress, anxiety, low mood, relationship issues and other areas of your life you find problematic, or where you're feeling stuck, overwhelmed or lost. I have successfully helped a diverse mix of people to address a wide range of issues and enhance their emotional well-being and resilience.
As an experienced therapist, I am passionate about personal development, self-discovery and growth - yours and my own. I can support you to develop self-worth and deal with challenges in your life, helping you deepen your understanding, embrace your authentic self, and find ways forward that are right for you. This includes help with self-esteem, stress, anxiety, low mood, relationship issues and other areas of your life you find problematic, or where you're feeling stuck, overwhelmed or lost. I have successfully helped a diverse mix of people to address a wide range of issues and enhance their emotional well-being and resilience.
Are you struggling with trauma, low self esteem, depression, self sabotaging behaviours, obsessions ,anxiety, or major life events? There comes a time when these issues get on top of us , we feel stuck and need to make a change!. I am a Registered and fully accredited BABCP Psychotherapist and Core Mental Health Professional (NMC Registered) and I’d love to help you on your journey towards change and self-discovery. My goals are to help you understand yourself, life experience and your trauma on a deeper level then to help brake unhelpful cycles/ patterns of thoughts and behaviours creating a positive change.
Are you struggling with trauma, low self esteem, depression, self sabotaging behaviours, obsessions ,anxiety, or major life events? There comes a time when these issues get on top of us , we feel stuck and need to make a change!. I am a Registered and fully accredited BABCP Psychotherapist and Core Mental Health Professional (NMC Registered) and I’d love to help you on your journey towards change and self-discovery. My goals are to help you understand yourself, life experience and your trauma on a deeper level then to help brake unhelpful cycles/ patterns of thoughts and behaviours creating a positive change.
Having problems with sleep can be crippling. It can affect every part of your life and can take the joy out of living. People suggest unhelpful personal approaches and useless products. I offer a thorough assessment. We’ll work together to develop your bespoke techniques to fall asleep faster, sleep better and feel more energised during the day.
Having problems with sleep can be crippling. It can affect every part of your life and can take the joy out of living. People suggest unhelpful personal approaches and useless products. I offer a thorough assessment. We’ll work together to develop your bespoke techniques to fall asleep faster, sleep better and feel more energised during the day.
Life can sometimes feel unmanageable, we can feel low and isolated and unsure of who to turn to. When we feel stuck in certain situations and these begin impacting on our mood and our behaviour, we can often need the support of an outside source to help us look at our situation more clearly and to help us regain control. This is where an experienced counsellor can really help. "My therapist has been a great help, a good listener, and has given me an insight into who I really am....I'm sure I will be better for her sound counselling."
Life can sometimes feel unmanageable, we can feel low and isolated and unsure of who to turn to. When we feel stuck in certain situations and these begin impacting on our mood and our behaviour, we can often need the support of an outside source to help us look at our situation more clearly and to help us regain control. This is where an experienced counsellor can really help. "My therapist has been a great help, a good listener, and has given me an insight into who I really am....I'm sure I will be better for her sound counselling."
Struggling with emotional challenges or seeking personal growth? As a compassionate counsellor, I'm committed to helping you lead a more fulfilling life. In our sessions, we'll collaboratively explore the impacts of your environment, experiences, and relationships on your choices. Specialising in anxiety, depression, self-esteem, and relationship issues, I cater to both young people and adults. I also guide in achieving a healthy work-life balance. If professional advancement is your goal, my executive coaching services are here to assist. Let's start this healing and empowering journey together.
Struggling with emotional challenges or seeking personal growth? As a compassionate counsellor, I'm committed to helping you lead a more fulfilling life. In our sessions, we'll collaboratively explore the impacts of your environment, experiences, and relationships on your choices. Specialising in anxiety, depression, self-esteem, and relationship issues, I cater to both young people and adults. I also guide in achieving a healthy work-life balance. If professional advancement is your goal, my executive coaching services are here to assist. Let's start this healing and empowering journey together.
Are you struggling with something difficult in your life and need some support? I offer a space where you can be yourself and will support you in finding new ways to explore what's important. I have a lot of experience and expertise working with adults who have experienced trauma, including complex and adverse childhood experiences. I am passionate about what I do, by the changes in behaviour, insights and new perspectives experienced by my clients. I'm a registered psychotherapist and relationship and group facilitator accredited by the UKCP. I am also registered with the Gender Intelligence Network for Therapists and Counsellors.
Are you struggling with something difficult in your life and need some support? I offer a space where you can be yourself and will support you in finding new ways to explore what's important. I have a lot of experience and expertise working with adults who have experienced trauma, including complex and adverse childhood experiences. I am passionate about what I do, by the changes in behaviour, insights and new perspectives experienced by my clients. I'm a registered psychotherapist and relationship and group facilitator accredited by the UKCP. I am also registered with the Gender Intelligence Network for Therapists and Counsellors.
Would you benefit from a space where you are seen, heard, valued and understood? Are you ready to develop a stronger relationship with yourself and others? Understanding our authentic self can help us search for meaning and purpose and provide direction. Investing time into self-exploration takes huge courage and will allow you to move forward in life by developing your self-awareness. There are times when we struggle with life, however these challenges can be overcome.
Would you benefit from a space where you are seen, heard, valued and understood? Are you ready to develop a stronger relationship with yourself and others? Understanding our authentic self can help us search for meaning and purpose and provide direction. Investing time into self-exploration takes huge courage and will allow you to move forward in life by developing your self-awareness. There are times when we struggle with life, however these challenges can be overcome.
I am a dedicated and passionate sports performance mindset coach with extensive experience in both football and athletics. My journey in the realm of sports psychology has been marked by a profound commitment to helping athletes unlock their full potential by mastering the mental aspects of their performance. Throughout my career, I have had the privilege of working with Premier league footballers and world class athletes. These experiences have helped equip me with a versatile skill set to address the diverse needs of athletes.
I am a dedicated and passionate sports performance mindset coach with extensive experience in both football and athletics. My journey in the realm of sports psychology has been marked by a profound commitment to helping athletes unlock their full potential by mastering the mental aspects of their performance. Throughout my career, I have had the privilege of working with Premier league footballers and world class athletes. These experiences have helped equip me with a versatile skill set to address the diverse needs of athletes.
For over 25 years, in the NHS, I worked in a psychological therapies department as a Senior Psychological Counsellor, and Clinical Supervisor. I have been a Senior Accredited member of the BACP for over 20 years. I now work as an integrative psychological therapist, an EMDR Practitioner and Clinical Supervisor in private practice based in Worsley, Manchester. Our time together offers a place in which to explore and understand yourself and your place in the world, and the opportunity to find a new, more comfortable way of being.
For over 25 years, in the NHS, I worked in a psychological therapies department as a Senior Psychological Counsellor, and Clinical Supervisor. I have been a Senior Accredited member of the BACP for over 20 years. I now work as an integrative psychological therapist, an EMDR Practitioner and Clinical Supervisor in private practice based in Worsley, Manchester. Our time together offers a place in which to explore and understand yourself and your place in the world, and the opportunity to find a new, more comfortable way of being.
Hello, I`m Andrea. We will work together to change your life, response, thinking patterns, and habits or improve your mental and emotional well-being. First, we discover your specific needs and then find the most suitable therapy style for you (psychotherapy, hypnotherapy, counselling or coaching). The appointments are flexible; you do not have to attend at the same time every week. Single-session therapy is available too. More details are on my website, or you can always contact me for more information.
Hello, I`m Andrea. We will work together to change your life, response, thinking patterns, and habits or improve your mental and emotional well-being. First, we discover your specific needs and then find the most suitable therapy style for you (psychotherapy, hypnotherapy, counselling or coaching). The appointments are flexible; you do not have to attend at the same time every week. Single-session therapy is available too. More details are on my website, or you can always contact me for more information.
I am a psychotherapist with a diploma in person centred counselling and in cognitive behavioral therapy.I provide a safe therapeutic environment in which you can explore and process your experiences. I use an integrative approach which combines person centred with CBT (cognitive behavioral therapy) techniques. My approach is compassionate, & non judgemental. I am here to help you process and move forwards towards where you want to be. I have experience of working one to one and remotely with people on a wide range of issues including Anxiety, depression, loss, relationship issues & self esteem issues, as well as cultural issues.
I am a psychotherapist with a diploma in person centred counselling and in cognitive behavioral therapy.I provide a safe therapeutic environment in which you can explore and process your experiences. I use an integrative approach which combines person centred with CBT (cognitive behavioral therapy) techniques. My approach is compassionate, & non judgemental. I am here to help you process and move forwards towards where you want to be. I have experience of working one to one and remotely with people on a wide range of issues including Anxiety, depression, loss, relationship issues & self esteem issues, as well as cultural issues.
See more therapy options for M30
How does your Counsellor compare?
Number of Counsellors in M30
20+
Average cost per session
£60
Counsellors in M30 who prioritize treating:
81% | Depression |
81% | Anxiety |
76% | Self Esteem |
76% | Stress |
67% | Relationship Issues |
48% | Domestic Abuse |
48% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
75% | Aviva |
50% | AXA PPP |
50% | Vitality |
How Counsellors in M30 see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
62% | Female | |
38% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in M30?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.