Jungian Counselling in Southwark, London
The techniques that I use are Cognitive behavioural therapy, Humanistic Jungian and Gestalt approaches as part of my work.
Sometimes in life we can get stuck and can end up feeling hopeless and unable to find a way forward. At Balance is a therapeutic service. Working with you to understand the barriers that are holding you back and help you to find options and possibilities that could help you take that first step forward. Is anxiety holding you back. Is trauma blocking your potential? Are your stress levels becoming unmanageble?
The techniques that I use are Cognitive behavioural therapy, Humanistic Jungian and Gestalt approaches as part of my work.
Sometimes in life we can get stuck and can end up feeling hopeless and unable to find a way forward. At Balance is a therapeutic service. Working with you to understand the barriers that are holding you back and help you to find options and possibilities that could help you take that first step forward. Is anxiety holding you back. Is trauma blocking your potential? Are your stress levels becoming unmanageble?
I’m an integrative transpersonal therapist based in Borough/London Bridge. I draw on various psychotherapeutic disciplines, including Jungian, psychodynamic, Gestalt, and nervous-system focused approaches. I consider not only your life circumstance and history, but also the “bigger picture” of your life and the wider context in which you live, such as society, generational influence, hopes and ambitions.
I’m an integrative transpersonal therapist based in Borough/London Bridge. I draw on various psychotherapeutic disciplines, including Jungian, psychodynamic, Gestalt, and nervous-system focused approaches. I consider not only your life circumstance and history, but also the “bigger picture” of your life and the wider context in which you live, such as society, generational influence, hopes and ambitions.
My approach combines Acceptance and Commitment Therapy, attachment theory, the Gottman method, Jungian psychology, and spirituality.
Do you find it difficult to connect with others? Are you tired of dating? Do you keep thinking about 'the one that got away'? If you are in a relationship, do you feel disconnected from your partner? Are struggling after a breakup? Do you feel out of touch with an important part of yourself? Can you imagine connecting with others in a deeper, more authentic way? Would you like to feel more joy and delight in relationships? Would you like to feel more secure within yourself?
My approach combines Acceptance and Commitment Therapy, attachment theory, the Gottman method, Jungian psychology, and spirituality.
Do you find it difficult to connect with others? Are you tired of dating? Do you keep thinking about 'the one that got away'? If you are in a relationship, do you feel disconnected from your partner? Are struggling after a breakup? Do you feel out of touch with an important part of yourself? Can you imagine connecting with others in a deeper, more authentic way? Would you like to feel more joy and delight in relationships? Would you like to feel more secure within yourself?
The modern pressures of life can take their toll on us – increasing responsibilities and being connected 24/7 can leave us feeling burnt out, anxious, and overwhelmed. Even when we do manage to disconnect, we find it difficult to disconnect from our racing thoughts. If you’re new to therapy it can be daunting, however taking this brave step can be rewarding. It can give you the space to explore what is really going on, process difficult emotions, develop healthy coping strategies and restore your mental well-being - so that you aren’t just surviving, but thriving in the world.
The modern pressures of life can take their toll on us – increasing responsibilities and being connected 24/7 can leave us feeling burnt out, anxious, and overwhelmed. Even when we do manage to disconnect, we find it difficult to disconnect from our racing thoughts. If you’re new to therapy it can be daunting, however taking this brave step can be rewarding. It can give you the space to explore what is really going on, process difficult emotions, develop healthy coping strategies and restore your mental well-being - so that you aren’t just surviving, but thriving in the world.
I was born and raised in multicultural societies all my life. Living in several different countries on 3 different continents (United Arab Emirates, Canada, Pakistan, Wales and England) has given me unique knowledge about culturally adapting therapy. It has also taught me to understand and work with many different kinds of people. I believe in building a strong therapeutic relationship with the client to create a safe and comfortable space to address and potentially alleviate psychological trauma. I have extensive experience adapting contemporary therapy and counselling and tailoring it to unique cultural nuances.
I was born and raised in multicultural societies all my life. Living in several different countries on 3 different continents (United Arab Emirates, Canada, Pakistan, Wales and England) has given me unique knowledge about culturally adapting therapy. It has also taught me to understand and work with many different kinds of people. I believe in building a strong therapeutic relationship with the client to create a safe and comfortable space to address and potentially alleviate psychological trauma. I have extensive experience adapting contemporary therapy and counselling and tailoring it to unique cultural nuances.
Being able to share what is going on for you with someone who knows how to listen can bring enormous relief. Together we can explore what has brought you here and uncover the way back to feeling better and brighter about your life.
Being able to share what is going on for you with someone who knows how to listen can bring enormous relief. Together we can explore what has brought you here and uncover the way back to feeling better and brighter about your life.
Lucas Voclere Counselling & Psychotherapy (Online)
Verified Verified
Southwark, London SE1 (Online Only)
Waitlist for new clients
Are you struggling with your life, self-esteem or relationships? To understand who you are, your needs, how to cope & improve your life? Do you need an existential therapy balancing survival & aliveness dedicated to help you embrace & empower your unique diversity (Gender, Sexual, Cultural... - Polyamory/ENM/CNM - Neurodiversity - Intersectionality...)? Then you could benefit from the humanistic & integrative therapy I offer with my passion for diversity, belonging, purpose, relationships & personal development. I offer a holding safe space with no judgments and the acceptance of everything you are, have lived & want to achieve.
Are you struggling with your life, self-esteem or relationships? To understand who you are, your needs, how to cope & improve your life? Do you need an existential therapy balancing survival & aliveness dedicated to help you embrace & empower your unique diversity (Gender, Sexual, Cultural... - Polyamory/ENM/CNM - Neurodiversity - Intersectionality...)? Then you could benefit from the humanistic & integrative therapy I offer with my passion for diversity, belonging, purpose, relationships & personal development. I offer a holding safe space with no judgments and the acceptance of everything you are, have lived & want to achieve.
Looking for help, enhanced quality of life and to realise your potential? Along life’s course, suffering can prevent us from living the life that is ours. With empathy and interest, I will support you to discover your truth and freedom.
Looking for help, enhanced quality of life and to realise your potential? Along life’s course, suffering can prevent us from living the life that is ours. With empathy and interest, I will support you to discover your truth and freedom.
Please get in touch if you are having relationship or personal difficulties. I've worked with adults with mental health difficulties for over 25 years. My job is to help you find a way forward. I am an adult psychoanalytical psychotherapist, which means I can work with at depth, and for as long as it helps. I have easy to find and comfortable therapy rooms in SE1 and W1.
Please get in touch if you are having relationship or personal difficulties. I've worked with adults with mental health difficulties for over 25 years. My job is to help you find a way forward. I am an adult psychoanalytical psychotherapist, which means I can work with at depth, and for as long as it helps. I have easy to find and comfortable therapy rooms in SE1 and W1.
I like to see any life journey as a metaphor to walking in known and unknown territories. We follow the cairns along the way (beliefs, relationships, professional career...) and sometimes we lose sight of them, we get anxious; stuck; lost; not good enough and compensatory mechanisms no longer work. This is usually when we look for help, including counselling, psychotherapy or psychoanalysis. In the therapeutic setting, I will walk with you at your pace to re-discover or re-build these structures that bring you a sense of direction, safety, strength and meaning in your life and allow you to go on to your individual path.
I like to see any life journey as a metaphor to walking in known and unknown territories. We follow the cairns along the way (beliefs, relationships, professional career...) and sometimes we lose sight of them, we get anxious; stuck; lost; not good enough and compensatory mechanisms no longer work. This is usually when we look for help, including counselling, psychotherapy or psychoanalysis. In the therapeutic setting, I will walk with you at your pace to re-discover or re-build these structures that bring you a sense of direction, safety, strength and meaning in your life and allow you to go on to your individual path.
Hi there, I'm Will, and whatever brings you here today – welcome, maybe I can help. I'm a BACP registered counsellor based in London Bridge, Crystal Palace and online, offering short and long-term therapy to adults. I work in a way that is kind, thoughtful and imaginative. First and foremost, I listen deeply – to the content and the process. Over time, I seek to make connections between patterns in your day-to-day life, to patterns from your past, to patterns in the dynamic between us. The result is a growing space of awareness around these that, grounded in a supportive relationship, fosters clarity, meaning and positive change.
Hi there, I'm Will, and whatever brings you here today – welcome, maybe I can help. I'm a BACP registered counsellor based in London Bridge, Crystal Palace and online, offering short and long-term therapy to adults. I work in a way that is kind, thoughtful and imaginative. First and foremost, I listen deeply – to the content and the process. Over time, I seek to make connections between patterns in your day-to-day life, to patterns from your past, to patterns in the dynamic between us. The result is a growing space of awareness around these that, grounded in a supportive relationship, fosters clarity, meaning and positive change.
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I am a psychodynamic psychotherapist in private practice, and I welcome anyone who feels that psychotherapy may provide the opportunity to consider their life. It is a collaborative process between the person seeking help and myself. It affords the chance to discover in which direction you might want your life to go.
I am a psychodynamic psychotherapist in private practice, and I welcome anyone who feels that psychotherapy may provide the opportunity to consider their life. It is a collaborative process between the person seeking help and myself. It affords the chance to discover in which direction you might want your life to go.
Feeling stuck? The causes can be many: relationship issues, redundancy, bored in the job or even things sometimes termed as “mental illness.” I use that last term carefully because though it can help define the symptoms, if often fails to get at the human story beneath which is always there and needs addressing as well as any medical issues. In my sessions my aim is to help you past what eve holds you back into a better life- whatever that means to you.
Feeling stuck? The causes can be many: relationship issues, redundancy, bored in the job or even things sometimes termed as “mental illness.” I use that last term carefully because though it can help define the symptoms, if often fails to get at the human story beneath which is always there and needs addressing as well as any medical issues. In my sessions my aim is to help you past what eve holds you back into a better life- whatever that means to you.
Hi, my name is Alexandra and I'm a Humanistic Counsellor who is passionate about working with people who would like to uncover their true potential. I believe in creating a safe, warm and friendly atmosphere to support my clients as they courageously delve into their past, present and future selves. I see all my clients as individual human beings with their own unique stories, I don't believe in a "one shoe fits all" approach. Using a Person-Centred approach combines with Transactional Analysis, Attachment Theory and Psychoeducation I tailor my delivery based on what my client needs at any given moment.
Hi, my name is Alexandra and I'm a Humanistic Counsellor who is passionate about working with people who would like to uncover their true potential. I believe in creating a safe, warm and friendly atmosphere to support my clients as they courageously delve into their past, present and future selves. I see all my clients as individual human beings with their own unique stories, I don't believe in a "one shoe fits all" approach. Using a Person-Centred approach combines with Transactional Analysis, Attachment Theory and Psychoeducation I tailor my delivery based on what my client needs at any given moment.
We're currently living in volatile, complex and uncertain times. Our senses are increasingly overloaded with external stimuli and our internal world is often the first to suffer the consequences. In the digital age amidst a culture of comparison you may find yourself feeling stressed, depressed and anxious. Together we’ll tackle the question of how you can live as a 21st century human being in better health, balance and happiness.
We're currently living in volatile, complex and uncertain times. Our senses are increasingly overloaded with external stimuli and our internal world is often the first to suffer the consequences. In the digital age amidst a culture of comparison you may find yourself feeling stressed, depressed and anxious. Together we’ll tackle the question of how you can live as a 21st century human being in better health, balance and happiness.
Whatever may be troubling you, I can help. Our lives are impacted by our history, culture, social circumstances, friendships and a whole host of other factors. These aspects condition us to respond and interact with people and situations in our lives in very particular ways. My work with you would be to understand your life from your unique perspective and help you get in touch with a more resourced part of yourself, which is beyond the psychological and social conditioning, to help you overcome any difficulties or challenges you may be facing.
Whatever may be troubling you, I can help. Our lives are impacted by our history, culture, social circumstances, friendships and a whole host of other factors. These aspects condition us to respond and interact with people and situations in our lives in very particular ways. My work with you would be to understand your life from your unique perspective and help you get in touch with a more resourced part of yourself, which is beyond the psychological and social conditioning, to help you overcome any difficulties or challenges you may be facing.
UPDATES: I offer 1:1/group low-cost Supervision sessions while I am completing my qualification. My practice: I truly believe in creating a relationship that works for you and that can support you safely in becoming more who you want to be, with more authenticity and psychological freedom. Therapy is a meaningful exploration of what deeply matters and particularly what has been neglected. My Psychosynthesis practice blends the exploration of issues in the here-and-now with a focus on what is trying to emerge, how you have been in the world, and what has impacted the expression of your full potential.
UPDATES: I offer 1:1/group low-cost Supervision sessions while I am completing my qualification. My practice: I truly believe in creating a relationship that works for you and that can support you safely in becoming more who you want to be, with more authenticity and psychological freedom. Therapy is a meaningful exploration of what deeply matters and particularly what has been neglected. My Psychosynthesis practice blends the exploration of issues in the here-and-now with a focus on what is trying to emerge, how you have been in the world, and what has impacted the expression of your full potential.
I’m a registered Creative Psychotherapist who works extensively with talking therapy. I have 23 years experience working with individuals, groups and young people. Some of the issues I help people with are Anxiety, Depression, Abuse, Addiction and Breavement. I offer my therapy service online and face to face at my practice in London Bridge, as well as walk & talk. My aim is to always offer you a confidential environment where you will feel respected, safe and not judged. I work with you as an individual working towards a more settled and fulfilling life. I see each person as a unique being and I work with people, not with problems.
I’m a registered Creative Psychotherapist who works extensively with talking therapy. I have 23 years experience working with individuals, groups and young people. Some of the issues I help people with are Anxiety, Depression, Abuse, Addiction and Breavement. I offer my therapy service online and face to face at my practice in London Bridge, as well as walk & talk. My aim is to always offer you a confidential environment where you will feel respected, safe and not judged. I work with you as an individual working towards a more settled and fulfilling life. I see each person as a unique being and I work with people, not with problems.
I offer a warm and creative space in which to explore your challenges without judgement or shame. As an Integrative Transpersonal therapist, I combine various therapeutic models to fit your unique needs. The Transpersonal approach is shaped by the spiritual and transcendent aspects of your life, while also looking at past, present and future events through the lenses of family, attachment, culture, ecology and soul.
I offer a warm and creative space in which to explore your challenges without judgement or shame. As an Integrative Transpersonal therapist, I combine various therapeutic models to fit your unique needs. The Transpersonal approach is shaped by the spiritual and transcendent aspects of your life, while also looking at past, present and future events through the lenses of family, attachment, culture, ecology and soul.
To meet In therapy is to face your fears and vulnerability in a safe and non judgemental space. I love to create an alliance with you as a client to discover and challenge what lies Inside you, aim to have a deep understanding of your world, your hopes and your needs. Often people need to find their own truth and for this we may need to find questions that need answering , uncover pathways that feel blocked and make choices that can unlock you towards freedom and a more loving space for your self and your life.
To meet In therapy is to face your fears and vulnerability in a safe and non judgemental space. I love to create an alliance with you as a client to discover and challenge what lies Inside you, aim to have a deep understanding of your world, your hopes and your needs. Often people need to find their own truth and for this we may need to find questions that need answering , uncover pathways that feel blocked and make choices that can unlock you towards freedom and a more loving space for your self and your life.
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Jungian Counsellors
How does Jungian therapy work?
Jungian therapy, also called analytical psychology, focuses on a patient’s inner experiences and unconscious mind. Exploring a person’s unconscious mind can be achieved through several means, including the analysis of memories and dreams, and through physical exercises, such as art, dance, and word association.
How long does Jungian therapy last?
Jungian therapy is an intensive treatment type. Because its goal is to understand a person as a whole, including the unconscious aspects of them, treatment can range from months to years. Since patients learn the theory behind Jungian therapy during treatment, they can also practice its tenets throughout life after therapy sessions have completed.
Is Jungian therapy effective?
According to studies, many patients find success with Jungian therapy, and the century-old treatment has a devoted following. Researchers note that the therapy is particularly useful in improving relationships, self-esteem, anxiety, and depression. Improvements in problem areas seem to continue even after the end of Jungian therapy, as people are able to continue working on themselves using the tools they’ve learned during the treatment.
Is Jungian therapy evidence-based?
Jungian therapy is theory-based, derived from the theories of Carl Jung, a Swiss psychiatrist often called one of the fathers of psychology, along with Sigmund Freud. Jung developed his theories from observing the problems of patients, and developed many theories of how the mind works. Subsequent psychological research has determined that Jungian therapy can lead to significant improvement in most patients.