Counselling in London
Maria Galani Counselling Services Limited
Psychotherapist, MSc, MBACP
Verified Verified
London N7 (Online Only)
My name is Maria and I am a registered MBACP counsellor. . I am member of the Counselling Psychology Division of the British Psychological Society, and working towards the completion of the Doctorate in Counselling Psychology. As an existential-integrative psychotherapist, I believe in the ability of individuals to heal and better their lives, transforming difficulties, trauma, and anxiety into personal insight.
My name is Maria and I am a registered MBACP counsellor. . I am member of the Counselling Psychology Division of the British Psychological Society, and working towards the completion of the Doctorate in Counselling Psychology. As an existential-integrative psychotherapist, I believe in the ability of individuals to heal and better their lives, transforming difficulties, trauma, and anxiety into personal insight.
angelathwaitescounsellingcom
Psychotherapist, PsychD, MBACP Snr. Accred
Verified Verified
London N3
If you are struggling to cope, feeling anxious, depressed or insecure, then consider counselling with me. I can help you make sense of your feelings and gain a better understanding of yourself, resulting in a positive change in your life. Therapy with me gives you the opportunity to gain insight into why you feel the way you do and how you relate to other people. You are invited to think with me in a confidential environment about yourself and your feelings, whilst considering how these feelings may be linked to some of your earlier life experiences and what emotional impact they may have had on your current life.
If you are struggling to cope, feeling anxious, depressed or insecure, then consider counselling with me. I can help you make sense of your feelings and gain a better understanding of yourself, resulting in a positive change in your life. Therapy with me gives you the opportunity to gain insight into why you feel the way you do and how you relate to other people. You are invited to think with me in a confidential environment about yourself and your feelings, whilst considering how these feelings may be linked to some of your earlier life experiences and what emotional impact they may have had on your current life.
Ethan Monroe
Counsellor, MBACP
Verified Verified
1 Endorsed
London E8
You might be feeling anxious or flat, maybe you are experiencing unresolved grief, feeling stuck, or perhaps you are unhappy within your relationships (romantic, familial or friendship), whatever it may be, we can begin to acknowledge it together. I will be a facilitator in your therapeutic journey. Together, we will discover the tools and insights that will enable you to lead a fulfilling and meaningful life. I work with individuals, couples and intimate partners. I assist couples and partners in navigating differences in desire and trust concerns, while also aiding those seeking improved communication, security, and connection.
You might be feeling anxious or flat, maybe you are experiencing unresolved grief, feeling stuck, or perhaps you are unhappy within your relationships (romantic, familial or friendship), whatever it may be, we can begin to acknowledge it together. I will be a facilitator in your therapeutic journey. Together, we will discover the tools and insights that will enable you to lead a fulfilling and meaningful life. I work with individuals, couples and intimate partners. I assist couples and partners in navigating differences in desire and trust concerns, while also aiding those seeking improved communication, security, and connection.
Oli Knowles
Counsellor, MA, MBACP
Verified Verified
London SE24 (Online Only)
Hello, I’m Oli, an integrative counsellor and registered member of the BACP. I am a skilled and experienced counsellor offering therapy face to face, online or over the phone. I enjoy meeting new people and working together to give you more insight into who you are as a person and the emotions that you are experiencing. It takes courage to seek out help and I will be by your side as we look together at what has brought you to this point in your life and what is important to you for the road ahead.
Hello, I’m Oli, an integrative counsellor and registered member of the BACP. I am a skilled and experienced counsellor offering therapy face to face, online or over the phone. I enjoy meeting new people and working together to give you more insight into who you are as a person and the emotions that you are experiencing. It takes courage to seek out help and I will be by your side as we look together at what has brought you to this point in your life and what is important to you for the road ahead.
Sabbir Ahmed
Psychotherapist, MA, MUKCP
Verified Verified
London W1G
Do you suffer from counterproductive, intrusive thoughts? Are you critical of yourself, ignoring your achievements and strengths? Do you struggle with self-confidence and believing in yourself? Perhaps, you strive to make changes to your life, but no matter how hard you strive, you find that the same thinking patterns and responses occur to you repeatedly. You may find yourself stuck, or returning to lacklustre, even toxic relationships. You may find that you struggle with your self-image, whether physical, financial, interpersonal, spiritual or social.
Do you suffer from counterproductive, intrusive thoughts? Are you critical of yourself, ignoring your achievements and strengths? Do you struggle with self-confidence and believing in yourself? Perhaps, you strive to make changes to your life, but no matter how hard you strive, you find that the same thinking patterns and responses occur to you repeatedly. You may find yourself stuck, or returning to lacklustre, even toxic relationships. You may find that you struggle with your self-image, whether physical, financial, interpersonal, spiritual or social.
Aya Husni Bey
Counsellor, BACP
Verified Verified
London N5
You may be looking for support while working through fear, anxiety, stress, anger & the effects these feelings are having on your relationship to yourself, your personal relationships, friendships, &/or at work. It may be that you are supporting or working with the challenges of others who are experiencing & perhaps projecting their fear, anger, anxiety, & stress on you, or someone close to you? Perhaps you have reached a cross roads, are grieving the loss of something or someone dear? Past traumas may be holding you back in your ability to live life more fully? You may be seeking to find a sense of meaning & purpose in life?
You may be looking for support while working through fear, anxiety, stress, anger & the effects these feelings are having on your relationship to yourself, your personal relationships, friendships, &/or at work. It may be that you are supporting or working with the challenges of others who are experiencing & perhaps projecting their fear, anger, anxiety, & stress on you, or someone close to you? Perhaps you have reached a cross roads, are grieving the loss of something or someone dear? Past traumas may be holding you back in your ability to live life more fully? You may be seeking to find a sense of meaning & purpose in life?
Christian Murphy
Psychotherapist, MUKCP
Verified Verified
London SW2
I like to offer a safe, calm and supportive space to people who are facing difficulty in their lives. Do you have a sense of feeling confused, stuck or disappointed in relationships? Perhaps you want to talk about a disturbing loss or new circumstances. You might be facing change as you take on an unfamiliar role or pursue a new goal. Some people come to see me suffering from a lack of meaning or enjoyment in their lives. I've worked with people who don’t yet know what the matter is – or who feel like everything has gone wrong.
I like to offer a safe, calm and supportive space to people who are facing difficulty in their lives. Do you have a sense of feeling confused, stuck or disappointed in relationships? Perhaps you want to talk about a disturbing loss or new circumstances. You might be facing change as you take on an unfamiliar role or pursue a new goal. Some people come to see me suffering from a lack of meaning or enjoyment in their lives. I've worked with people who don’t yet know what the matter is – or who feel like everything has gone wrong.
Joanna Moore
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
London SW6
Anxiety, depressive moods, anger, panic, relationship problems, low sense of self-worth, bereavement are just some of the reasons why you might feel ready to see a counsellor. As BACPM qualified and registered therapist I can offer you a confidential, safe and none judgemental space to help you gain self-awareness and clarity.
Anxiety, depressive moods, anger, panic, relationship problems, low sense of self-worth, bereavement are just some of the reasons why you might feel ready to see a counsellor. As BACPM qualified and registered therapist I can offer you a confidential, safe and none judgemental space to help you gain self-awareness and clarity.
Poonam Mehta
Psychotherapist, MA
Verified Verified
1 Endorsed
London W1H (Online Only)
As an integrative psychotherapist, I use different combinations of therapeutic tools and approaches to suit individual needs. ‘Integrative psychotherapy’ is a more progressive form of therapy than traditional singular forms of psychotherapy, drawing elements from different schools of thought to make it a more flexible and inclusive form of treatment that’s suitable for a wide range of emotional health issues.
As an integrative psychotherapist, I use different combinations of therapeutic tools and approaches to suit individual needs. ‘Integrative psychotherapy’ is a more progressive form of therapy than traditional singular forms of psychotherapy, drawing elements from different schools of thought to make it a more flexible and inclusive form of treatment that’s suitable for a wide range of emotional health issues.
Marie Papworth
Psychotherapist, MA, MBACP
Verified Verified
London NW5
We all face emotional difficulties at some point that stop us from enjoying life as much as we would like. Talking to friends and family can be helpful, but sometimes this isn't possible or doesn't feel enough. Whether you're finding things challenging, or you have a sense that you could be more connected with yourself and others in your life, counselling can offer a unique opportunity to explore whatever is troubling you, and can help by providing you with support and understanding.
We all face emotional difficulties at some point that stop us from enjoying life as much as we would like. Talking to friends and family can be helpful, but sometimes this isn't possible or doesn't feel enough. Whether you're finding things challenging, or you have a sense that you could be more connected with yourself and others in your life, counselling can offer a unique opportunity to explore whatever is troubling you, and can help by providing you with support and understanding.
Marianna Kun
Psychotherapist, MA, MBACP
Verified Verified
1 Endorsed
London NW3
There are several reasons why people seek therapy. Every human story is unique and complex; every issue is worth listening to. Working with clients of diverse backgrounds, sharing their narratives and accompanying them in unravelling their stories has been a privilege for me as a counsellor. Trained as an Existential psychotherapist, I offer counselling to adults and adolescents. My approach is person centred with the intention of exploring and understanding each individual's unique personal experiences and needs. I believe that therapy can help us to achieve a greater understanding of ourselves and others and boost resilience.
There are several reasons why people seek therapy. Every human story is unique and complex; every issue is worth listening to. Working with clients of diverse backgrounds, sharing their narratives and accompanying them in unravelling their stories has been a privilege for me as a counsellor. Trained as an Existential psychotherapist, I offer counselling to adults and adolescents. My approach is person centred with the intention of exploring and understanding each individual's unique personal experiences and needs. I believe that therapy can help us to achieve a greater understanding of ourselves and others and boost resilience.
15 Second Videos
Emma Brooke Gilding
Milo Brandon - Accredited EMDR Therapist.
Sonia Barrachina
Madeleine Elliott Reed
The Hays Counselling and Psychotherapy
London Clinic Of Hypnotherapy
Mandi Martin
Anjulie Dhillon
Click Therapies
Marty Wightman
Beatriz Cadavid
Caroline Marlow
Gemma Berongoy
Sophia Monerville
Mary Mcilroy
Luq Adejumo
Shannon Ownhouse
Cristian A Nica
Anna Sinski
Ellie Faye Rowland-Callanan
Eric Langlais
Will Sessions
Cristian A Nica
John Mackessy
Fiona Kau
Clare Davies
NuVista Counselling
Gretchen C Robertson
Rosanna Christina Guneratne
DBT London
Fatoumata Jatta (Online Therapy)
Dave Pender Anxiety Counselling Support
Eleni Papadopoulos
Luke Bannister
Nancy Elliott Psychotherapy
Tuesday Benfield
Lara Waycot
Nathan Dowling
Justin David Duwe Bsc Ma Sac Dip Dip Mbacp (Accred)
Jan Omahony
Shining Star Therapy
Denise James
Connie Geyer
Phoebus Ebbini
Joshua Bourne
Jose Veiga
Debra Drukarz
Elliot Nelson
Phoebe Beveridge
Claire Sayer
Neriman Adiyaman
Counsellor, BACP
Verified Verified
London SE22
I have extensive experience working with adults, and young people in a wide range of multi cultural settings for over 15 years, supporting traumatised adults in charity organisations. This includes, but is not limited to working the impact of trauma, depression, anxiety, emotional and psychological issues, childhood abuse, PTSD (post traumatic stress disorder). Sometimes, we need safe, confidential space to explore to understand our difficult issues in order to fulfilled our lives goals and hapiness. Whatever those life difficulties may feel, I can support you to achieve your ambitions.
I have extensive experience working with adults, and young people in a wide range of multi cultural settings for over 15 years, supporting traumatised adults in charity organisations. This includes, but is not limited to working the impact of trauma, depression, anxiety, emotional and psychological issues, childhood abuse, PTSD (post traumatic stress disorder). Sometimes, we need safe, confidential space to explore to understand our difficult issues in order to fulfilled our lives goals and hapiness. Whatever those life difficulties may feel, I can support you to achieve your ambitions.
ACT CBT online Clinical Psychologist Dr Phil Lurie
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
London SE1 (Online Only)
Therapy can be a daunting but enriching experience, and I hope that I can help you improve your well-being! I pride myself on making sessions affordable, informative, practical, reflective, challenging, and life-affirming. I will also give you ideas and exercises for in-between sessions, which is where a lot of the change happens. I am integral and compassionate and only offer strategies and new ways of thinking that I would welcome for myself. And I will also include more 'existential' questions about your values, purpose, joy, creativity and connections in your life. Please contact me to organise an initial assessment session.
Therapy can be a daunting but enriching experience, and I hope that I can help you improve your well-being! I pride myself on making sessions affordable, informative, practical, reflective, challenging, and life-affirming. I will also give you ideas and exercises for in-between sessions, which is where a lot of the change happens. I am integral and compassionate and only offer strategies and new ways of thinking that I would welcome for myself. And I will also include more 'existential' questions about your values, purpose, joy, creativity and connections in your life. Please contact me to organise an initial assessment session.
Dr Rui Zhang
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
London W1J
I am striving to provide safe, ethical, and evidence based practice for all my clients. I see each individual as a human being who has endured suffering, and accepting unconditionally the manifestation of these suffering you may present. I would work with you collaboratively to understand your difficulties and accompany you in the journey of discovery of your own strengths, building resilience, and developing an adaptive way of coping in life. I work in an integrative, and trauma informed way in which different approaches may combine to suit your needs at any given time. Therapeutic approaches I am experienced with are listed.
I am striving to provide safe, ethical, and evidence based practice for all my clients. I see each individual as a human being who has endured suffering, and accepting unconditionally the manifestation of these suffering you may present. I would work with you collaboratively to understand your difficulties and accompany you in the journey of discovery of your own strengths, building resilience, and developing an adaptive way of coping in life. I work in an integrative, and trauma informed way in which different approaches may combine to suit your needs at any given time. Therapeutic approaches I am experienced with are listed.
Sarah McDowall
Psychotherapist, MA, MBACP
Verified Verified
1 Endorsed
London SW8
It may be a particular concern or a general sense of confusion that you can’t put your finger on that is drawing you towards therapy. It is not an easy decision to make but just feeling heard and having the freedom to express yourself can be a relief from the outset. I have experience with a broad range of issues including family difficulties, issues related to motherhood, bereavement and narcissistic abuse among others.
It may be a particular concern or a general sense of confusion that you can’t put your finger on that is drawing you towards therapy. It is not an easy decision to make but just feeling heard and having the freedom to express yourself can be a relief from the outset. I have experience with a broad range of issues including family difficulties, issues related to motherhood, bereavement and narcissistic abuse among others.
Lori White
Counsellor, MBACP
Verified Verified
London SW19
Not accepting new clients
These are difficult times and if you need help, I am here. Maybe it's anxiety, depression, a relationship problem, a loss or bereavement. Sharing it and being heard without judgement, can really help. As a problem-solving counsellor I will work with you to find a better way forward. I help clients make sense of their relationships and the struggles they have had so far. Many of my clients are going though the major life events, significant birthdays, and are wondering, how did I get here? Why am I feeling this way? What does my future hold?
These are difficult times and if you need help, I am here. Maybe it's anxiety, depression, a relationship problem, a loss or bereavement. Sharing it and being heard without judgement, can really help. As a problem-solving counsellor I will work with you to find a better way forward. I help clients make sense of their relationships and the struggles they have had so far. Many of my clients are going though the major life events, significant birthdays, and are wondering, how did I get here? Why am I feeling this way? What does my future hold?
Luisa Boada Bayona
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
London NW5 (Online Only)
Hello, I'm Luisa (she/they), a clinical psychologist with significant experience and expertise in integrating psychodynamic, trauma-informed, LGBTQIA+, and feminist approaches in my practice. Over the past decade, I have worked with individuals of all ages, backgrounds, and conditions in Bogota, New York, and London, gaining valuable insights from diverse settings including psychiatric hospitals, after-school programmes, psychosocial trauma, gender-based violence, immigration-related emotional reactions, and more.
Hello, I'm Luisa (she/they), a clinical psychologist with significant experience and expertise in integrating psychodynamic, trauma-informed, LGBTQIA+, and feminist approaches in my practice. Over the past decade, I have worked with individuals of all ages, backgrounds, and conditions in Bogota, New York, and London, gaining valuable insights from diverse settings including psychiatric hospitals, after-school programmes, psychosocial trauma, gender-based violence, immigration-related emotional reactions, and more.
Emma Brooke Gilding
Counsellor, MNCPS Acc.
Verified Verified
London EC1V (Online Only)
At times we may feel stuck or alone, we are being affected by feelings of loss, anxiety, depression or something else which stops us from living fully. Perhaps we notice repeating patterns or habits that we don't know how to change. In these cases, working with an experienced professional through therapeutic coaching and counselling which holds you accountable for your changes can support you to heal, understand yourself (learning new tools and techniques) and access the inner resources you need to move forward.
At times we may feel stuck or alone, we are being affected by feelings of loss, anxiety, depression or something else which stops us from living fully. Perhaps we notice repeating patterns or habits that we don't know how to change. In these cases, working with an experienced professional through therapeutic coaching and counselling which holds you accountable for your changes can support you to heal, understand yourself (learning new tools and techniques) and access the inner resources you need to move forward.
Milo Brandon - Accredited EMDR Therapist.
Psychotherapist, MSc, MBACP
Verified Verified
London WC1H
I use EMDR to help people process trauma (PTSD and C-PTSD). My clients are typically living with a range of issues - flashbacks, intrusive thoughts, night terrors, palpitations, catastrophising, insomnia, feelings of isolation, irritability and guilt. They also very often experience 'triggering' - making everyday life, work and relationships difficult. Additionally, they may not remember aspects of what has happened to them and others ('dissociation'.) My clients come to me for EMDR to enable them to reduce the disturbance levels in their nervous systems and hence, get on with their lives.
I use EMDR to help people process trauma (PTSD and C-PTSD). My clients are typically living with a range of issues - flashbacks, intrusive thoughts, night terrors, palpitations, catastrophising, insomnia, feelings of isolation, irritability and guilt. They also very often experience 'triggering' - making everyday life, work and relationships difficult. Additionally, they may not remember aspects of what has happened to them and others ('dissociation'.) My clients come to me for EMDR to enable them to reduce the disturbance levels in their nervous systems and hence, get on with their lives.
Paul Moldovan
Counsellor
Verified Verified
London W11
I am Paul, I am a London-based accredited and registered ACCPH and BAATN counsellor and therapist providing adults and young individuals, couples and groups therapies. My approach is warm and non judgemental that will help you to understand and resolve situations around your health and stress, relationships, anxiety, work related issues, self confidence, trauma and stuck behavioural patterns.
I am Paul, I am a London-based accredited and registered ACCPH and BAATN counsellor and therapist providing adults and young individuals, couples and groups therapies. My approach is warm and non judgemental that will help you to understand and resolve situations around your health and stress, relationships, anxiety, work related issues, self confidence, trauma and stuck behavioural patterns.
See more therapy options for London
How does your Counsellor compare?
Number of Counsellors in London
3,000+
Average cost per session
£75
Counsellors in London who prioritize treating:
91% | Anxiety |
86% | Depression |
84% | Self Esteem |
81% | Relationship Issues |
79% | Stress |
66% | Trauma and PTSD |
63% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
71% | Aviva |
65% | AXA PPP |
58% | Vitality |
How Counsellors in London see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
75% | Female | |
24% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in London?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.