Counselling in FY3
Hello, to give you an idea if I might be the right counsellor for you, here are a few of things I offer. If you come to see me, I’ll try to make the room a place where you can hopefully feel relaxed. I’ll always attempt to offer you in the room, a place for you to express your truth, without feeling judged. l won't offer advice or tell you what you should be doing.
Hello, to give you an idea if I might be the right counsellor for you, here are a few of things I offer. If you come to see me, I’ll try to make the room a place where you can hopefully feel relaxed. I’ll always attempt to offer you in the room, a place for you to express your truth, without feeling judged. l won't offer advice or tell you what you should be doing.
You may have searched for a counsellor without really knowing why - you may just feel you need something/someone? You may feel overwhelmed right now. Life can feel hard at times, counselling can help you uncover your feelings/emotions to understand what you may need/want from yourself and your life right now, increasing your self-esteem overall. You may feel you need help recovering from a traumatic event, support with your mental health in general, help with a relationship, support moving forward with better communication, understanding of self and coping strategies that actually allow for you to start to thrive rather than survive
You may have searched for a counsellor without really knowing why - you may just feel you need something/someone? You may feel overwhelmed right now. Life can feel hard at times, counselling can help you uncover your feelings/emotions to understand what you may need/want from yourself and your life right now, increasing your self-esteem overall. You may feel you need help recovering from a traumatic event, support with your mental health in general, help with a relationship, support moving forward with better communication, understanding of self and coping strategies that actually allow for you to start to thrive rather than survive
You may not know it, but you've already taken the first step. It can be scary and confusing making the decision to contact a therapist, but in my experience people will struggle with a problem for much longer than is healthy. Sometimes a friend can provide a source of comfort, but this help can only go so far.
I offer a calm, grounded space where you can talk openly — without judgment or pressure to be anything other than yourself.
My approach is kind, reflective, and relational, supporting you to make sense of what feels difficult and move toward clarity, self-understanding, and change at your own pace.
You may not know it, but you've already taken the first step. It can be scary and confusing making the decision to contact a therapist, but in my experience people will struggle with a problem for much longer than is healthy. Sometimes a friend can provide a source of comfort, but this help can only go so far.
I offer a calm, grounded space where you can talk openly — without judgment or pressure to be anything other than yourself.
My approach is kind, reflective, and relational, supporting you to make sense of what feels difficult and move toward clarity, self-understanding, and change at your own pace.
Do you feel you need someone to talk to, but just don’t know how? I may be able to help.
I offer Person Centred counselling in a relaxed and welcoming space. Reaching out can be difficult and often daunting. I believe providing a non-judgemental, confidential space is key to building a trusting relationship. It is important to me that you feel safe to explore your feelings in your own time.
My approach is natural and humanistic. Therapy doesn’t always have to be an overly clinical experience. Treating my clients as human beings, without judgement is my priority.
Please note I am currently on annual leave until 8/6/26
Do you feel you need someone to talk to, but just don’t know how? I may be able to help.
I offer Person Centred counselling in a relaxed and welcoming space. Reaching out can be difficult and often daunting. I believe providing a non-judgemental, confidential space is key to building a trusting relationship. It is important to me that you feel safe to explore your feelings in your own time.
My approach is natural and humanistic. Therapy doesn’t always have to be an overly clinical experience. Treating my clients as human beings, without judgement is my priority.
Please note I am currently on annual leave until 8/6/26
I work with people from all walks of life, with a particular interest in supporting men - who are far less likely to seek support and far more likely to need it. Clients often come to me feeling low, anxious, stuck, or short-tempered, sometimes without knowing why. Others are dealing with stress, burnout, grief, relationship difficulties, or past experiences still affecting the present. There's no threshold you need to meet. I work in a person-centred way: no scripts, no homework, no being told what your problem is. I listen properly, ask questions, and help you hear yourself more clearly so you can move forward in your own way.
I work with people from all walks of life, with a particular interest in supporting men - who are far less likely to seek support and far more likely to need it. Clients often come to me feeling low, anxious, stuck, or short-tempered, sometimes without knowing why. Others are dealing with stress, burnout, grief, relationship difficulties, or past experiences still affecting the present. There's no threshold you need to meet. I work in a person-centred way: no scripts, no homework, no being told what your problem is. I listen properly, ask questions, and help you hear yourself more clearly so you can move forward in your own way.
I am a qualified person-centred therapist based in Blackpool, North West England. I have over six years of experience supporting individuals through bereavement, trauma, depression, anxiety, personality disorders, psychosis, self-harm, and suicidal distress. My practice includes suicide prevention/intervention and support for suicide loss survivors.
I am a qualified person-centred therapist based in Blackpool, North West England. I have over six years of experience supporting individuals through bereavement, trauma, depression, anxiety, personality disorders, psychosis, self-harm, and suicidal distress. My practice includes suicide prevention/intervention and support for suicide loss survivors.
More Therapists Nearby
With 37 years of experience as a BACP registered therapist, I provide authentic, compassionate and insightful support. You may be feeling unhappy and 'stuck' at this point in your life, or may be confused about your life in general. Our past has influenced our present but does not have to determine our future. With support, we can move on and understand ourselves and this is why talking therapy is so useful. We all experience difficulties in life and although you may feel alone, be assured that others have felt the way that you do. I am aware that finding the right therapist can be confusing, hence my low-cost introductory session
With 37 years of experience as a BACP registered therapist, I provide authentic, compassionate and insightful support. You may be feeling unhappy and 'stuck' at this point in your life, or may be confused about your life in general. Our past has influenced our present but does not have to determine our future. With support, we can move on and understand ourselves and this is why talking therapy is so useful. We all experience difficulties in life and although you may feel alone, be assured that others have felt the way that you do. I am aware that finding the right therapist can be confusing, hence my low-cost introductory session
Trauma and EMDR Therapist and Supervisor Specialising in PTSD, trauma, narcissistic abuse and childhood trauma.
I am Janine and I specialize in working with individuals who have experienced PTSD, childhood trauma, narcissistic, emotionally abusive relationships, Domestic abuse and adult trauma. Many of the people I work with grew up in environments where their emotional needs were not fully seen or where they learned to prioritize others’ needs above their own. As adults, this can sometimes show up as anxiety, low self-worth, people-pleasing, difficulty setting boundaries, or feeling stuck in unhealthy relationship patterns.
Trauma and EMDR Therapist and Supervisor Specialising in PTSD, trauma, narcissistic abuse and childhood trauma.
I am Janine and I specialize in working with individuals who have experienced PTSD, childhood trauma, narcissistic, emotionally abusive relationships, Domestic abuse and adult trauma. Many of the people I work with grew up in environments where their emotional needs were not fully seen or where they learned to prioritize others’ needs above their own. As adults, this can sometimes show up as anxiety, low self-worth, people-pleasing, difficulty setting boundaries, or feeling stuck in unhealthy relationship patterns.
Accredited Professional Therapist with years of experience offering in-person therapy as well as telephone and online sessions.
Specialising in Men's mental health and Trauma.
Things happen in life that catch us off guard, trauma, death of a loved one, diagnosis of an illness and more. You might pride yourself in being able to handle most of what life deals you. This feels different and it's impacting other things in your life. Sometimes it takes exploring the issues candidly without concern of being a burden, being judged or worried about.
Accredited Professional Therapist with years of experience offering in-person therapy as well as telephone and online sessions.
Specialising in Men's mental health and Trauma.
Things happen in life that catch us off guard, trauma, death of a loved one, diagnosis of an illness and more. You might pride yourself in being able to handle most of what life deals you. This feels different and it's impacting other things in your life. Sometimes it takes exploring the issues candidly without concern of being a burden, being judged or worried about.
You might be feeling stuck in overwhelming grief, weighed down by anxiety, or exhausted from constant self-doubt. Maybe you're struggling to maintain relationships, losing sleep to ruminating thoughts, or battling guilt over emotions that don't seem to be in your control. You just want relief. Counselling can support this.
You might be feeling stuck in overwhelming grief, weighed down by anxiety, or exhausted from constant self-doubt. Maybe you're struggling to maintain relationships, losing sleep to ruminating thoughts, or battling guilt over emotions that don't seem to be in your control. You just want relief. Counselling can support this.
I am a Clinical Psychologist specialising in work with children, their parent, young adults and couples. I have particular clinical interest in neurodiversity, health conditions (e.g. Tourette’s and diabetes) and relationships. I am also interested in working with young adults to support their mental wellbeing, relationships and career/ life goals. In particular, in managing challenges related to neurodiversity and anxiety, or unpicking early childhood experiences.
I offer sessions via video and in clinic in Warrington.
I am a Clinical Psychologist specialising in work with children, their parent, young adults and couples. I have particular clinical interest in neurodiversity, health conditions (e.g. Tourette’s and diabetes) and relationships. I am also interested in working with young adults to support their mental wellbeing, relationships and career/ life goals. In particular, in managing challenges related to neurodiversity and anxiety, or unpicking early childhood experiences.
I offer sessions via video and in clinic in Warrington.
Fighting emotional overwhelm, stress, or anxiety? Whether you are a working professional burning out, a parent feeling overwhelmed, or someone struggling with anger and relationship stress, you do not have to carry this dread alone. I provide private CBT, EFT, and Somatic therapy in Blackpool and surrounding areas and also online across the UK. I firmly believe a safe, genuine human connection is what makes therapy work. Together, we will build practical coping strategies to quiet your racing mind, heal root trauma, and improve communication. Let’s move you from survival into true inner confidence. Contact me for a free consultation
Fighting emotional overwhelm, stress, or anxiety? Whether you are a working professional burning out, a parent feeling overwhelmed, or someone struggling with anger and relationship stress, you do not have to carry this dread alone. I provide private CBT, EFT, and Somatic therapy in Blackpool and surrounding areas and also online across the UK. I firmly believe a safe, genuine human connection is what makes therapy work. Together, we will build practical coping strategies to quiet your racing mind, heal root trauma, and improve communication. Let’s move you from survival into true inner confidence. Contact me for a free consultation
With over ten years’ experience as a psychotherapist, I offer space to slow down and make sense of what’s happening in your life. Therapy can be a place to pause, reflect, and start untangling what feels difficult.
I work with people who want to understand themselves more fully, make sense of old patterns, and move towards change that lasts. You might feel disconnected, overwhelmed, or stuck in cycles that are hard to shift. Whatever your starting point, there’s room here to explore with care and curiosity.
With over ten years’ experience as a psychotherapist, I offer space to slow down and make sense of what’s happening in your life. Therapy can be a place to pause, reflect, and start untangling what feels difficult.
I work with people who want to understand themselves more fully, make sense of old patterns, and move towards change that lasts. You might feel disconnected, overwhelmed, or stuck in cycles that are hard to shift. Whatever your starting point, there’s room here to explore with care and curiosity.
Hello, my name is Chanelle. I am a qualified integrative therapeutic counsellor and psychotherapist with experience working with adults, teens and children of primary school age.
I offer a therapeutic approach which is relational, down to earth, experiential and collaborative.
I am very much a people person and have an approachable manner offering a relaxed, confidential, safe place to explore your emotions, thoughts and feelings to enable growth, change and a positive way of moving forward in life.
Hello, my name is Chanelle. I am a qualified integrative therapeutic counsellor and psychotherapist with experience working with adults, teens and children of primary school age.
I offer a therapeutic approach which is relational, down to earth, experiential and collaborative.
I am very much a people person and have an approachable manner offering a relaxed, confidential, safe place to explore your emotions, thoughts and feelings to enable growth, change and a positive way of moving forward in life.
I believe that we all need a safe space to talk about what we are going through at particular points in our lives. I help people strive to make sense of often complex issues because developing our self-awareness empowers us towards acceptance and change. I am passionate about connecting with others through therapeutic relationships in order to collaboratively address difficulties and achieve goals.
I believe that we all need a safe space to talk about what we are going through at particular points in our lives. I help people strive to make sense of often complex issues because developing our self-awareness empowers us towards acceptance and change. I am passionate about connecting with others through therapeutic relationships in order to collaboratively address difficulties and achieve goals.
Whether you're facing anxiety or depression, OCD, phobias, stress, trauma or addiction, navigating significant and distressing life changes – whatever it is you’re facing - I aim to support you in building resilience and understanding yourself more deeply.
My practice is informed by the latest research, but grounded in the uniqueness of your individual story.
I am here to listen with empathy, realism, and acknowledgement of the complexities of human experience. I bring a non-judgemental, compassionate presence, helping you to achieve your therapy goals and create meaningful and lasting change in your life.
Whether you're facing anxiety or depression, OCD, phobias, stress, trauma or addiction, navigating significant and distressing life changes – whatever it is you’re facing - I aim to support you in building resilience and understanding yourself more deeply.
My practice is informed by the latest research, but grounded in the uniqueness of your individual story.
I am here to listen with empathy, realism, and acknowledgement of the complexities of human experience. I bring a non-judgemental, compassionate presence, helping you to achieve your therapy goals and create meaningful and lasting change in your life.
Welcome, I’m Nelli.
I work with you to understand yourself more deeply - whether that’s navigating difficult emotions, life transitions, or questions around cultural identity and belonging. You may come to therapy during times of change or loss, or to make sense of your thoughts, feelings, and relationships.
I use Transactional Analysis to explore your experiences and how they may be shaping your current life. I work relationally, guided by curiosity, kindness, and respect.
Welcome, I’m Nelli.
I work with you to understand yourself more deeply - whether that’s navigating difficult emotions, life transitions, or questions around cultural identity and belonging. You may come to therapy during times of change or loss, or to make sense of your thoughts, feelings, and relationships.
I use Transactional Analysis to explore your experiences and how they may be shaping your current life. I work relationally, guided by curiosity, kindness, and respect.
Life can feel heavy when you are stuck, anxious or overwhelmed or carrying the effects of past trauma.
As a qualified CBT therapist I offer a compassionate supportive space, I am solution focused but I appreciate the importance of coming to terms with our past and learning how past patterns can influence our present.
Together we can identify and explore what has brought you to therapy and develop tools to help you feel more control and find a way forward. Whether you are struggling with grief/loss, anxiety, anger or past trauma, I am here to help.
Working with adults and teenagers, and also offer walk and talk sessions.
Life can feel heavy when you are stuck, anxious or overwhelmed or carrying the effects of past trauma.
As a qualified CBT therapist I offer a compassionate supportive space, I am solution focused but I appreciate the importance of coming to terms with our past and learning how past patterns can influence our present.
Together we can identify and explore what has brought you to therapy and develop tools to help you feel more control and find a way forward. Whether you are struggling with grief/loss, anxiety, anger or past trauma, I am here to help.
Working with adults and teenagers, and also offer walk and talk sessions.
You may look like you are coping on the outside, but inside, feel exhausted, anxious, overwhelmed, or unlike yourself. Many women I support are navigating menopause, perinatal mental health difficulties, pregnancy and infant loss, grief, or emotional burnout whilst continuing to care for everyone around them. Sleepless nights, “what if” worries, guilt, and self-criticism can feel relentless. Often, clients come to counselling wanting a calm space to breathe, feel understood, and reconnect with themselves again.
You may look like you are coping on the outside, but inside, feel exhausted, anxious, overwhelmed, or unlike yourself. Many women I support are navigating menopause, perinatal mental health difficulties, pregnancy and infant loss, grief, or emotional burnout whilst continuing to care for everyone around them. Sleepless nights, “what if” worries, guilt, and self-criticism can feel relentless. Often, clients come to counselling wanting a calm space to breathe, feel understood, and reconnect with themselves again.
I work with adults who feel anxious, overwhelmed, low in mood, grieving, emotionally exhausted, or stuck. You may be carrying stress, loss, relationship difficulties, work pressure, life changes, or a sense that you are no longer quite yourself. I offer person-centred counselling in Lancaster and online, giving you a calm, confidential space to talk openly, feel properly heard, and begin to make sense of what is happening at your own pace.
I work with adults who feel anxious, overwhelmed, low in mood, grieving, emotionally exhausted, or stuck. You may be carrying stress, loss, relationship difficulties, work pressure, life changes, or a sense that you are no longer quite yourself. I offer person-centred counselling in Lancaster and online, giving you a calm, confidential space to talk openly, feel properly heard, and begin to make sense of what is happening at your own pace.
How does your Counsellor compare?
Number of Counsellors in FY3
< 10
Counsellors in FY3 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Bereavement |
| 100% | Trauma and PTSD |
| 100% | Complex PTSD |
| 100% | Neurodivergence |
| 83% | Relationship Issues |
Average years in practice
8 Years
Gender breakdown
| 67% | Female | |
| 33% | Male |
How Counsellors in FY3 see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
FAQs - About Therapy and Counselling
How can I find a therapist in FY3?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.