Counselling in FY8

Mind Power Consulting
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
My name is Christina, and I am a Clinical Psychologist specialising in helping adults navigate significant life transitions and achieve their personal goals. My areas of expertise include anxiety, trauma, gambling, and neurodivergence (ADHD). With 18 years of experience in mental health, including 14 years within the NHS, I offer a personal and private psychology service.
My practice focuses on providing evidence-based interventions, practical psychological support, and solution-focused strategies. I am committed to working collaboratively with you to develop a personalised plan that aligns with your values to achieve your goals.
My name is Christina, and I am a Clinical Psychologist specialising in helping adults navigate significant life transitions and achieve their personal goals. My areas of expertise include anxiety, trauma, gambling, and neurodivergence (ADHD). With 18 years of experience in mental health, including 14 years within the NHS, I offer a personal and private psychology service.
My practice focuses on providing evidence-based interventions, practical psychological support, and solution-focused strategies. I am committed to working collaboratively with you to develop a personalised plan that aligns with your values to achieve your goals.

Dr Eleanor Reed
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Online Only
Are you looking for help and support? Are you struggling with anxious thoughts, depression, trauma or loss and nothing is helping?
If you are experiencing difficulties, feeling as if you are sinking or stuck, I am here to work alongside you in a safe, compassionate and non-judgmental space.
I am a Chartered Counselling Psychologist. I have worked in the NHS and third sector organisations. I have extensive experience working with trauma including: sexual violence, living with cancer (whether it is the person themselves or a loved one) as well as loss and bereavement. I have also worked extensively with eating disorders.
Are you looking for help and support? Are you struggling with anxious thoughts, depression, trauma or loss and nothing is helping?
If you are experiencing difficulties, feeling as if you are sinking or stuck, I am here to work alongside you in a safe, compassionate and non-judgmental space.
I am a Chartered Counselling Psychologist. I have worked in the NHS and third sector organisations. I have extensive experience working with trauma including: sexual violence, living with cancer (whether it is the person themselves or a loved one) as well as loss and bereavement. I have also worked extensively with eating disorders.

As a dedicated Trauma Informed Psychotherapist , I am committed to providing a safe supportive environment for individuals seeking to understand and improve their mental health. I work with a broad range of mental health needs and neurodivergence with a focus on empathy and compassion, I work collaboratively with my clients to navigate their challenges and achieve their personal goals. Services I offer include: - Integrative individual therapy - EFT Couples therapy - Group therapy . I work with a broad range of presentations including anxiety, depression, ADHD, stress, divorce, loss ,relationship difficulties and family conflict.
As a dedicated Trauma Informed Psychotherapist , I am committed to providing a safe supportive environment for individuals seeking to understand and improve their mental health. I work with a broad range of mental health needs and neurodivergence with a focus on empathy and compassion, I work collaboratively with my clients to navigate their challenges and achieve their personal goals. Services I offer include: - Integrative individual therapy - EFT Couples therapy - Group therapy . I work with a broad range of presentations including anxiety, depression, ADHD, stress, divorce, loss ,relationship difficulties and family conflict.

Rebecca Serella Qcop
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
Hello and welcome! I am a Chartered Counselling Psychologist, CBT and EMDR Therapist. For fifteen years I have helped adults, couples and children understand themselves more clearly and live more authentic, happier lives. I am passionate about helping clients develop their self concept and overcome self doubt. At times in our lives we may feel lost and unsure, we can forget what brings us joy, or the barriers to get there feel too big. Perhaps you have felt this way for a long time or it is following a particular incident in your life. We may feel unable to live the life we want because of fear, anxiety or trauma symptoms.
Hello and welcome! I am a Chartered Counselling Psychologist, CBT and EMDR Therapist. For fifteen years I have helped adults, couples and children understand themselves more clearly and live more authentic, happier lives. I am passionate about helping clients develop their self concept and overcome self doubt. At times in our lives we may feel lost and unsure, we can forget what brings us joy, or the barriers to get there feel too big. Perhaps you have felt this way for a long time or it is following a particular incident in your life. We may feel unable to live the life we want because of fear, anxiety or trauma symptoms.

I like to offer clients a space where they can work through their issues, exploring how past events may feed into the current situation, allow themselves to be challenged, whilst knowing they are safe and supported. Whilst it can be helpful to know what your end goal is, sometimes it can be as simple as to ‘not feel this way anymore.’
I like to offer clients a space where they can work through their issues, exploring how past events may feed into the current situation, allow themselves to be challenged, whilst knowing they are safe and supported. Whilst it can be helpful to know what your end goal is, sometimes it can be as simple as to ‘not feel this way anymore.’

Calming Minds Therapy, Supervision & Training
Psychotherapist, MSc, MBABCP
Verified Verified
Calming-Minds are able to offer highly skilled, therapeutic interventions for individuals experiencing mental health difficulties including depression, anxiety, panic, OCD or PTSD. These include CBT, CFT, EMDR and TF-CBT. If you are seeking support to re-claim your life, and become the best version of yourself, then please do contact us. In person appointments available in Chorlton, Lytham St Annes, Maghull , Rainhill, St. Helens and Chorley or online from any location in the UK.
Calming-Minds are able to offer highly skilled, therapeutic interventions for individuals experiencing mental health difficulties including depression, anxiety, panic, OCD or PTSD. These include CBT, CFT, EMDR and TF-CBT. If you are seeking support to re-claim your life, and become the best version of yourself, then please do contact us. In person appointments available in Chorlton, Lytham St Annes, Maghull , Rainhill, St. Helens and Chorley or online from any location in the UK.

I am a BACP Accredited counsellor with extensive experience of working with adults, couples, young people and families. Everyone experiences trauma in life and at times it can feel like there is no light at the end of the tunnel. Past and present stresses such as bereavement, abuse, family breakdown, self harming and depression can feel overwhelming and effective counselling can help a person to regain control of his or her life. The relationship between the client and counsellor is paramount to effective therapy. I am qualified, experienced, confidential, good humoured and above all, enthusiastic and dedicated to counselling.
I am a BACP Accredited counsellor with extensive experience of working with adults, couples, young people and families. Everyone experiences trauma in life and at times it can feel like there is no light at the end of the tunnel. Past and present stresses such as bereavement, abuse, family breakdown, self harming and depression can feel overwhelming and effective counselling can help a person to regain control of his or her life. The relationship between the client and counsellor is paramount to effective therapy. I am qualified, experienced, confidential, good humoured and above all, enthusiastic and dedicated to counselling.

Are you experiencing more bad days than good? Do you often feel, low, empty, overstretched, overwhelmed or isolated? I too have felt these emotions and I believe it is important for you to know you also matter. It is truly worth taking time to work towards discovering those feelings of immense self-worth and contentment. I am a qualified person centred counsellor and the foundation of my practice is to support individuals who are looking for a way to resolve any issues in their life from stress and anxiety to PTSD. I offer a non-judgemental, empathetic space where we can work collaboratively to help you explore a way forward.
Are you experiencing more bad days than good? Do you often feel, low, empty, overstretched, overwhelmed or isolated? I too have felt these emotions and I believe it is important for you to know you also matter. It is truly worth taking time to work towards discovering those feelings of immense self-worth and contentment. I am a qualified person centred counsellor and the foundation of my practice is to support individuals who are looking for a way to resolve any issues in their life from stress and anxiety to PTSD. I offer a non-judgemental, empathetic space where we can work collaboratively to help you explore a way forward.

Wendell Berry writes: "It may be that when we no longer know what to do, we have come to our real work and when we no longer know which way to go, we have begun our real journey". I feel his poem can relate to many pivotal moments throughout an individuals life when feeling at a crossroad, overwhelmed and not knowing in which direction to go, moments I have experienced myself. But amidst the possible confusion and conflict felt, an internal whisper can be heard, guiding you to recognise your strength and lean in to trust with the deeper parts of self that intuitively know its best way forward.
Wendell Berry writes: "It may be that when we no longer know what to do, we have come to our real work and when we no longer know which way to go, we have begun our real journey". I feel his poem can relate to many pivotal moments throughout an individuals life when feeling at a crossroad, overwhelmed and not knowing in which direction to go, moments I have experienced myself. But amidst the possible confusion and conflict felt, an internal whisper can be heard, guiding you to recognise your strength and lean in to trust with the deeper parts of self that intuitively know its best way forward.

Sometimes life can just get too much! We can feel overwhelmed with strong emotions and not really know how to work with them. Are you feeling anxious, stressed, depressed, bereft, suffering with low mood? Counselling can help you explore these emotions and help you find a way forward and gain control again. Choosing the right Counsellor is very important and can be difficult especially when you are experiencing testing times. Friends aren't always the answer, so perhaps counselling would help. You deserve to be the best version of you that you can be so take that step and let me help you! Call me for a free phone consultation.
Sometimes life can just get too much! We can feel overwhelmed with strong emotions and not really know how to work with them. Are you feeling anxious, stressed, depressed, bereft, suffering with low mood? Counselling can help you explore these emotions and help you find a way forward and gain control again. Choosing the right Counsellor is very important and can be difficult especially when you are experiencing testing times. Friends aren't always the answer, so perhaps counselling would help. You deserve to be the best version of you that you can be so take that step and let me help you! Call me for a free phone consultation.

Hi. I'm Jayne, Counsellor, Hypno-psychotherapist. I help people find their best selves. I help You identify what You need and how to achieve that. I do this by using many different methods. With my 14 years experience I delve into my trove of knowledge and choose the methods best suited to you. Everyone can know what is best for themselves but in times of; crisis, trauma, anxiety, depression and other issues it is hard to see clearly. With my help you can achieve the goals you want. The reason I do this -I was once in a very dark place myself, it was a counsellor that helped me, I now pass that precious gift forward, by helping You.
Hi. I'm Jayne, Counsellor, Hypno-psychotherapist. I help people find their best selves. I help You identify what You need and how to achieve that. I do this by using many different methods. With my 14 years experience I delve into my trove of knowledge and choose the methods best suited to you. Everyone can know what is best for themselves but in times of; crisis, trauma, anxiety, depression and other issues it is hard to see clearly. With my help you can achieve the goals you want. The reason I do this -I was once in a very dark place myself, it was a counsellor that helped me, I now pass that precious gift forward, by helping You.

Hi, my name is Lindsey. I am a fully qualified & registered Psychotherapeutic Counsellor. Seeking professional support is not a sign of weakness or vulnerability and can be a positive empowering choice to make. My role is to work alongside you to offer a safe, fully supportive space for therapeutic change, sharing healthy life skills, tools & techniques to cope with whatever your life experiences may be or have been- to support you to challenge & overcome unhealthy thoughts & behaviour.
Hi, my name is Lindsey. I am a fully qualified & registered Psychotherapeutic Counsellor. Seeking professional support is not a sign of weakness or vulnerability and can be a positive empowering choice to make. My role is to work alongside you to offer a safe, fully supportive space for therapeutic change, sharing healthy life skills, tools & techniques to cope with whatever your life experiences may be or have been- to support you to challenge & overcome unhealthy thoughts & behaviour.

Relationships are at the core of what it means to be human. If your relationship with your partner or your family is not working , then this can affect so many parts of your life. Perhaps you feel that you have never been happy in the relationship that you are in? Perhaps you or your partner have had an affair or have issues with jealousy? Maybe you are considering splitting up or leaving? Being part of an extended family can present its own problems. Being a Step Parent or Step Child can be very problematic. Parenting issues can cause major rifts in families and sometimes an experienced third party can offer a solution.
Relationships are at the core of what it means to be human. If your relationship with your partner or your family is not working , then this can affect so many parts of your life. Perhaps you feel that you have never been happy in the relationship that you are in? Perhaps you or your partner have had an affair or have issues with jealousy? Maybe you are considering splitting up or leaving? Being part of an extended family can present its own problems. Being a Step Parent or Step Child can be very problematic. Parenting issues can cause major rifts in families and sometimes an experienced third party can offer a solution.

You may have searched for a counsellor without really knowing why - you may just feel you need something/someone? You may feel overwhelmed right now. Life can feel hard at times, counselling can help you uncover your feelings/emotions to understand what you feel you may need/want from yourself and your life right now, increasing your self-esteem. You may feel you need help recovering a traumatic event, or support with your mental health, or help to repair relationships perhaps? I believe that in even the most challenging times, together we can work through it and overcome any issues you may have. To help life feel that bit easier.
You may have searched for a counsellor without really knowing why - you may just feel you need something/someone? You may feel overwhelmed right now. Life can feel hard at times, counselling can help you uncover your feelings/emotions to understand what you feel you may need/want from yourself and your life right now, increasing your self-esteem. You may feel you need help recovering a traumatic event, or support with your mental health, or help to repair relationships perhaps? I believe that in even the most challenging times, together we can work through it and overcome any issues you may have. To help life feel that bit easier.

I have 15 years experience working with young people whom present with various anxiety disorders, depressive episodes, OCD and trauma. I was once “a young cool practitioner” within NHS services and have since worked for a private service. I must admit I am no longer the “young cool one” but instead “middle aged, experienced practitioner/ therapist”.
I have 15 years experience working with young people whom present with various anxiety disorders, depressive episodes, OCD and trauma. I was once “a young cool practitioner” within NHS services and have since worked for a private service. I must admit I am no longer the “young cool one” but instead “middle aged, experienced practitioner/ therapist”.

Do you struggle with the voice inside your head that tells you you're stupid, ugly, pretending to be someone you're not? Do you want to change this voice?. Through person-centred therapy, working with the issues my children were mirroring for me and offering myself compassion, working with my neurodivergence instead of rejecting it and shaming myself I managed to heal this and recover from narcissistic relationships. This is your time, I truly believe you can reach your full potential like I did with the conditions my own therapist provided, just like a flower I bloomed, you can too!
Do you struggle with the voice inside your head that tells you you're stupid, ugly, pretending to be someone you're not? Do you want to change this voice?. Through person-centred therapy, working with the issues my children were mirroring for me and offering myself compassion, working with my neurodivergence instead of rejecting it and shaming myself I managed to heal this and recover from narcissistic relationships. This is your time, I truly believe you can reach your full potential like I did with the conditions my own therapist provided, just like a flower I bloomed, you can too!

Do you feel disconnected from your true self, overwhelmed by emotional trauma, depression, or a loss of purpose? Does this affect your day-to-day life, relationships, or ability to show up fully in your work or creativity? Are you stuck in patterns that no longer serve you, yearning for a life where you feel free, empowered, and fully expressed? If you’re ready to explore and heal the parts of yourself you’ve hidden away, I offer a safe, creative space for deep transformation. Together, we’ll reclaim your power and help you live with purpose, magic, and inner peace.
Do you feel disconnected from your true self, overwhelmed by emotional trauma, depression, or a loss of purpose? Does this affect your day-to-day life, relationships, or ability to show up fully in your work or creativity? Are you stuck in patterns that no longer serve you, yearning for a life where you feel free, empowered, and fully expressed? If you’re ready to explore and heal the parts of yourself you’ve hidden away, I offer a safe, creative space for deep transformation. Together, we’ll reclaim your power and help you live with purpose, magic, and inner peace.

Tues 10.30am available.
I affiliate with BUPA, please find me on their providers website.
Hi, I'm Sharon, I'm a caring, experienced Accredited Professional Integrative Counsellor. I am accredited to work with children, young people, adults and those with sight loss (by the RNIB), using Person-Centred approaches and Cognitive Behavioural Therapy Skills and Theory, (CBT). If you are struggling with yourself, loneliness, relationships, feeling anxious or down, it can be difficult. I am very experienced & can help connect with what you are feeling, using strategies which can help increase your self-esteem, self-worth and confidence.
Tues 10.30am available.
I affiliate with BUPA, please find me on their providers website.
Hi, I'm Sharon, I'm a caring, experienced Accredited Professional Integrative Counsellor. I am accredited to work with children, young people, adults and those with sight loss (by the RNIB), using Person-Centred approaches and Cognitive Behavioural Therapy Skills and Theory, (CBT). If you are struggling with yourself, loneliness, relationships, feeling anxious or down, it can be difficult. I am very experienced & can help connect with what you are feeling, using strategies which can help increase your self-esteem, self-worth and confidence.

Hello I'm Sharon. If you are thinking about the changes you would like we could find a way through together. I offer in person, video or telephone sessions. In person sessions take place at Natures Way, Preston, a relaxing and welcoming space. I specialise in working with stress, anxiety, depression, identity and relationships. I work with people with complex issues such as trauma and grief. I can help you gain understanding, explore behaviours and thoughts. I also focus working on your sense of self, resilience and self-esteem. From experience I know I can provide a comfortable space, where you feel at ease quickly.
Hello I'm Sharon. If you are thinking about the changes you would like we could find a way through together. I offer in person, video or telephone sessions. In person sessions take place at Natures Way, Preston, a relaxing and welcoming space. I specialise in working with stress, anxiety, depression, identity and relationships. I work with people with complex issues such as trauma and grief. I can help you gain understanding, explore behaviours and thoughts. I also focus working on your sense of self, resilience and self-esteem. From experience I know I can provide a comfortable space, where you feel at ease quickly.

Are you lacking in self confidence? Feeling vulnerable, lost or broken? Struggling with coming to terms with your own illness or the loss a loved one through illness, suicide or other circumstances? Maybe you are experiencing stress, anxiety or depression? Or simply a sense of unease, a feeling that you can’t put your finger on; an awareness that there are issues affecting your life and the people in it. I am here to help. Life isn’t easy and asking for help outside family and friends can be daunting for so many of us.
Are you lacking in self confidence? Feeling vulnerable, lost or broken? Struggling with coming to terms with your own illness or the loss a loved one through illness, suicide or other circumstances? Maybe you are experiencing stress, anxiety or depression? Or simply a sense of unease, a feeling that you can’t put your finger on; an awareness that there are issues affecting your life and the people in it. I am here to help. Life isn’t easy and asking for help outside family and friends can be daunting for so many of us.
See more therapy options for FY8
How does your Counsellor compare?
Number of Counsellors in FY8
30+
Average cost per session
£50
Counsellors in FY8 who prioritize treating:
90% | Anxiety |
90% | Self Esteem |
87% | Depression |
80% | Relationship Issues |
80% | Bereavement |
80% | Stress |
67% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
67% | Aviva |
44% | AXA PPP |
33% | Other |
How Counsellors in FY8 see their clients
94% | In Person and Online | |
6% | Online Only |
Gender breakdown
90% | Female | |
10% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in FY8?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.