Counselling in PR3

We are a group of therapists offering a range of specialities from individual psychotherapy and counselling to couples therapy, somatic healing and single session therapy.
A free 30 minute assessment will allow us to match you to the best therapist for your needs.
Whether you're a couple with relationship difficulties or an individual needing to talk or simply offload, our aim is to listen and help you work out the right direction for you...
We are a group of therapists offering a range of specialities from individual psychotherapy and counselling to couples therapy, somatic healing and single session therapy.
A free 30 minute assessment will allow us to match you to the best therapist for your needs.
Whether you're a couple with relationship difficulties or an individual needing to talk or simply offload, our aim is to listen and help you work out the right direction for you...

Are you struggling to overcome the impact of traumatic or challenging life events and the often painful, emotional aftermath? Perhaps your experiencing feelings and can't even put your finger on why you feel the way you do. Do you want to understand why you're feeling isloated and alone, have lost motivation or started avoiding people? Perhaps you worry all time or are troubled by nightmares or difficult and confusing memories. I've helped clients overcome the above issues and have had specialist training in supporting survivors of rape and childhood sexual abuse. I'll be alongside you as you explore the issues you're facing.
Are you struggling to overcome the impact of traumatic or challenging life events and the often painful, emotional aftermath? Perhaps your experiencing feelings and can't even put your finger on why you feel the way you do. Do you want to understand why you're feeling isloated and alone, have lost motivation or started avoiding people? Perhaps you worry all time or are troubled by nightmares or difficult and confusing memories. I've helped clients overcome the above issues and have had specialist training in supporting survivors of rape and childhood sexual abuse. I'll be alongside you as you explore the issues you're facing.

Hi, I'm Laura and I am an accredited Cognitive Behavioural Psychotherapist - working in the UK and Europe. I have 12 years professional work experience within Talking Therapies - helping clients with stress, anxiety disorders, trauma, abuse, motivation, self esteem, confidence, depression and coping with life changes.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Hi, I'm Laura and I am an accredited Cognitive Behavioural Psychotherapist - working in the UK and Europe. I have 12 years professional work experience within Talking Therapies - helping clients with stress, anxiety disorders, trauma, abuse, motivation, self esteem, confidence, depression and coping with life changes.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a dedicated couples therapist, I specialize in helping partners reconnect, communicate effectively, and rebuild trust using a blend of evidence-based approaches - primarily Gottman Method and Emotionally Focused Therapy. The Gottman Method brings a research-driven framework that helps couples manage conflict, deepen friendship, and create shared meaning. In tandem, Emotionally Focused Therapy focuses on the emotional bonds between partners, helping each person feel more secure, heard, and emotionally accessible to the other.
As a dedicated couples therapist, I specialize in helping partners reconnect, communicate effectively, and rebuild trust using a blend of evidence-based approaches - primarily Gottman Method and Emotionally Focused Therapy. The Gottman Method brings a research-driven framework that helps couples manage conflict, deepen friendship, and create shared meaning. In tandem, Emotionally Focused Therapy focuses on the emotional bonds between partners, helping each person feel more secure, heard, and emotionally accessible to the other.

Are you feeling overwhelmed and struggling to cope with the loss of a loved one, a serious illness in the family, or a recent accident? Maybe you're feeling anxious, unsettled, struggling to get through each day or uncertain about the future. Do you find the stress is affecting your relationships with your family or friends. It's not unusual to wonder where to turn when you're at the end of your tether. Counselling can help you to understand your grief, explore your feelings about everything that has happened, and help you to develop coping strategies to help you regain some sense of control in your life.
Are you feeling overwhelmed and struggling to cope with the loss of a loved one, a serious illness in the family, or a recent accident? Maybe you're feeling anxious, unsettled, struggling to get through each day or uncertain about the future. Do you find the stress is affecting your relationships with your family or friends. It's not unusual to wonder where to turn when you're at the end of your tether. Counselling can help you to understand your grief, explore your feelings about everything that has happened, and help you to develop coping strategies to help you regain some sense of control in your life.

Hello, I’m Anna and I’m here to support you in the next steps of your well-being journey. If you’ve ever felt lost or overwhelmed by your thoughts or feelings, I can provide support within a warm and safe environment to help build resilience and empower you to be the best version of yourself. The road ahead may seem long and challenging, and I am here to give you encouragement and support along the way. Whether you are struggling with low mood, anxiety, the aftermath of a traumatic experience, a physical health condition or relationship struggles, I promise to provide my expertise to enable you to meet your needs and goals.
Hello, I’m Anna and I’m here to support you in the next steps of your well-being journey. If you’ve ever felt lost or overwhelmed by your thoughts or feelings, I can provide support within a warm and safe environment to help build resilience and empower you to be the best version of yourself. The road ahead may seem long and challenging, and I am here to give you encouragement and support along the way. Whether you are struggling with low mood, anxiety, the aftermath of a traumatic experience, a physical health condition or relationship struggles, I promise to provide my expertise to enable you to meet your needs and goals.

Hi my name is Lianne, I am a person centred counsellor from Preston. I have years of experience in helping clients with a wide range of issues with a specialty in bereavement therapy.
I believe in treating everyone with respect, sensitivity, and compassion. I offer my clients a non judgmental space for clients to feel heard.
Hi my name is Lianne, I am a person centred counsellor from Preston. I have years of experience in helping clients with a wide range of issues with a specialty in bereavement therapy.
I believe in treating everyone with respect, sensitivity, and compassion. I offer my clients a non judgmental space for clients to feel heard.

I’m Victoria a BACP registered psychotherapist specialising in cognitive therapy.
Underpinned by a psychoanalytic understanding of human development, motivation, and behaviour, my approach is rooted in neuroscience and thought patterns, providing evidence-based strategies to enhance self-awareness, cognitive function, and mental resilience.
Hold Every Thought Captive.
Our lives are a reflection of our deepest beliefs. What we hold to be true about ourselves, the world, and our potential shapes the course of our life. Your voice shapes your reality. Learn how to build boundaries to stop self-attack.
I’m Victoria a BACP registered psychotherapist specialising in cognitive therapy.
Underpinned by a psychoanalytic understanding of human development, motivation, and behaviour, my approach is rooted in neuroscience and thought patterns, providing evidence-based strategies to enhance self-awareness, cognitive function, and mental resilience.
Hold Every Thought Captive.
Our lives are a reflection of our deepest beliefs. What we hold to be true about ourselves, the world, and our potential shapes the course of our life. Your voice shapes your reality. Learn how to build boundaries to stop self-attack.

Hello and thanks for visiting my page! My name is Jim and I am an accredited therapist. I can work with you either in person or online to help you move forward. I keep things simple and structured working with clients to help them get back on track by building personal treatment plans. The list of problems that I see is vast, however common presenting areas that I see and treat are Anxiety, Anger, Depression, Panic, Stress, Addiction,Grief, Abuse, Trauma, OCD, Low Self Esteem, Relationship, Behavioural issues and Personality Disorders. Feel free to visit my website or call for a free / no obligation 20 min. consultation.
Hello and thanks for visiting my page! My name is Jim and I am an accredited therapist. I can work with you either in person or online to help you move forward. I keep things simple and structured working with clients to help them get back on track by building personal treatment plans. The list of problems that I see is vast, however common presenting areas that I see and treat are Anxiety, Anger, Depression, Panic, Stress, Addiction,Grief, Abuse, Trauma, OCD, Low Self Esteem, Relationship, Behavioural issues and Personality Disorders. Feel free to visit my website or call for a free / no obligation 20 min. consultation.

As an experienced and sympathetic BACP (reg) Person Centred Counsellor I understand it can be daunting finding a Counsellor and hope I can help. I have extensive training and experience working in agencies, schools and private practice with a variety of clients. Adults, Couples, Teens and Children helping with a variety of issues. These include anxiety and depression, relationship problems, loss, low self esteem, bullying, domestic violence and abuse. I believe that the most important thing is the counselling relationship and strive to provide a safe environment in which you can be yourself and explore what is going on for you.
As an experienced and sympathetic BACP (reg) Person Centred Counsellor I understand it can be daunting finding a Counsellor and hope I can help. I have extensive training and experience working in agencies, schools and private practice with a variety of clients. Adults, Couples, Teens and Children helping with a variety of issues. These include anxiety and depression, relationship problems, loss, low self esteem, bullying, domestic violence and abuse. I believe that the most important thing is the counselling relationship and strive to provide a safe environment in which you can be yourself and explore what is going on for you.

Hi, my name is Sal. I work with people with a wide range of issues. Many people come to therapy because they are having a difficult time and want someone to listen to them, others want help in finding reasons why they are feeling this way. Sometimes people have more complex issues and need someone skilled and experienced to help them manage and work through them.
Hi, my name is Sal. I work with people with a wide range of issues. Many people come to therapy because they are having a difficult time and want someone to listen to them, others want help in finding reasons why they are feeling this way. Sometimes people have more complex issues and need someone skilled and experienced to help them manage and work through them.

I am an experienced and registered Counselling Psychologist in private practice offering a range of psychological therapies including Cognitive Behavioural Therapy and EMDR. Although I am based in Lancaster I work entirely remotely and offer online appointments to clients from anywhere in the UK.
I am an experienced and registered Counselling Psychologist in private practice offering a range of psychological therapies including Cognitive Behavioural Therapy and EMDR. Although I am based in Lancaster I work entirely remotely and offer online appointments to clients from anywhere in the UK.

People are often unsure if counselling is for them. My opinion is if something is causing you worry, anxiety or you are not sure what to do, or have depressing, counselling can help. By talking through your issues you gain new perspectives. Some people find coming for their first counselling session really difficult, because they don't know what to expect. The first session is about you meeting the counsellor and discussing what is troubling you. First sessions are longer than normal at Colette Counselling, this give us plenty of time to talk about the therapy process and your issues and how therapy can be of help to you.
People are often unsure if counselling is for them. My opinion is if something is causing you worry, anxiety or you are not sure what to do, or have depressing, counselling can help. By talking through your issues you gain new perspectives. Some people find coming for their first counselling session really difficult, because they don't know what to expect. The first session is about you meeting the counsellor and discussing what is troubling you. First sessions are longer than normal at Colette Counselling, this give us plenty of time to talk about the therapy process and your issues and how therapy can be of help to you.

Hi my name is Vikki and I work with Individuals, Couples & Children supporting a range of concerns as a result of loss, trauma, complex grief, depression/anxiety, chronic shame, relationship issues, significant life changes that cause confusion or feeling stuck. Working with the clients needs in mind we’ll work at your pace that is towards a deeper understanding & self acceptance. I understand how important finding a suitable therapist match is, hence why I offer a free introduction so you are able to gain a sense of our working relationship.
Hi my name is Vikki and I work with Individuals, Couples & Children supporting a range of concerns as a result of loss, trauma, complex grief, depression/anxiety, chronic shame, relationship issues, significant life changes that cause confusion or feeling stuck. Working with the clients needs in mind we’ll work at your pace that is towards a deeper understanding & self acceptance. I understand how important finding a suitable therapist match is, hence why I offer a free introduction so you are able to gain a sense of our working relationship.

Hello I'm Fran. I worked for the NHS for 18 years in mental health/physical health settings and currently I'm a therapist and supervisor offering a compassionate space to help clients and colleagues, on a private basis. I use a combination of Compassion Focused Therapy which uses a non judgemental approach to help clients understand themselves/difficulties and make decisions for change in their best interests, alongside Cognitive Behavioural Therapy and Eye Movement Desensitisation Re-processing of psychological trauma.
Hello I'm Fran. I worked for the NHS for 18 years in mental health/physical health settings and currently I'm a therapist and supervisor offering a compassionate space to help clients and colleagues, on a private basis. I use a combination of Compassion Focused Therapy which uses a non judgemental approach to help clients understand themselves/difficulties and make decisions for change in their best interests, alongside Cognitive Behavioural Therapy and Eye Movement Desensitisation Re-processing of psychological trauma.

Hi, I'm Dany, a HCPC registered Clinical Psychologist based in the North-West. I am dedicated to help you improve your quality of life. I embrace a rich tapestry of therapeutic approaches – CBT, DBT, CFT, ACT, relational etc. – to tailor sessions to honour your unique experiences. Your journey of self-discovery and growth is nurtured in a sensitive space, where I am committed to fostering understanding and wellbeing. Take a step towards celebrating the strength and uniqueness within you, with me as your compassionate companion.
Hi, I'm Dany, a HCPC registered Clinical Psychologist based in the North-West. I am dedicated to help you improve your quality of life. I embrace a rich tapestry of therapeutic approaches – CBT, DBT, CFT, ACT, relational etc. – to tailor sessions to honour your unique experiences. Your journey of self-discovery and growth is nurtured in a sensitive space, where I am committed to fostering understanding and wellbeing. Take a step towards celebrating the strength and uniqueness within you, with me as your compassionate companion.

Sometimes things can become a little too much, maybe a little overwhelming and we need to talk and have someone to listen to us. A safe space just to be heard and be ourselves. As a person-centred, experiential therapist I can offer you that time and space, affordability and easily accessible counselling in the heart of Preston at a time to suit you. As a member of the BACP and adhering to their ethical guidelines, there is nothing too big or too small to bring to counselling. You are not alone and I'm here for you. I am also an accredited Rewind Therapist providing closure without disclosure for trauma, PTSD and phobias.
Sometimes things can become a little too much, maybe a little overwhelming and we need to talk and have someone to listen to us. A safe space just to be heard and be ourselves. As a person-centred, experiential therapist I can offer you that time and space, affordability and easily accessible counselling in the heart of Preston at a time to suit you. As a member of the BACP and adhering to their ethical guidelines, there is nothing too big or too small to bring to counselling. You are not alone and I'm here for you. I am also an accredited Rewind Therapist providing closure without disclosure for trauma, PTSD and phobias.

A good healthy relationship can enrich our lives and and provide a deep sense of fulfilment, both emotionally and physically. When relationships are not working we often feel frustrated, and confused with measurable consequences on our lives and those around us.There are many reasons why relationships become difficult or unmanageable These may be because of poor communication, arguments that are repeated or never resolved, trust issues, an affair or life stage transitions such as having children, divorce, blended families, bereavement or retirement.
A good healthy relationship can enrich our lives and and provide a deep sense of fulfilment, both emotionally and physically. When relationships are not working we often feel frustrated, and confused with measurable consequences on our lives and those around us.There are many reasons why relationships become difficult or unmanageable These may be because of poor communication, arguments that are repeated or never resolved, trust issues, an affair or life stage transitions such as having children, divorce, blended families, bereavement or retirement.

I am a wife, a mother of 3 beautiful children, and a Psychologist. I have dedicated my life to helping children and young people maintain their mental health and well-being. I can offer you a safe, empathic, non-judgmental, confidential space to explore your feelings. A client-therapist relationship has the potential to create an empowering and life-changing environment for self-discovery. Having the opportunity to speak is sometimes all that is needed.
I am a wife, a mother of 3 beautiful children, and a Psychologist. I have dedicated my life to helping children and young people maintain their mental health and well-being. I can offer you a safe, empathic, non-judgmental, confidential space to explore your feelings. A client-therapist relationship has the potential to create an empowering and life-changing environment for self-discovery. Having the opportunity to speak is sometimes all that is needed.

Hi, my name is Paul Robinson, a psychotherapist and counsellor based in Preston, Lancashire. I have always enjoyed working with people, helping them to overcome their difficulties and distress and to develop and grow. People have always described me as "easy to talk to" and I use this as the foundation to the friendly, empathic and non-judgemental approach I offer to my clients. It is my sincere hope that the relationship we create together becomes the space in which we can explore the challenges and distress that brings you to consider seeing a therapist, and to then be able to move on in life in a much better way.
Hi, my name is Paul Robinson, a psychotherapist and counsellor based in Preston, Lancashire. I have always enjoyed working with people, helping them to overcome their difficulties and distress and to develop and grow. People have always described me as "easy to talk to" and I use this as the foundation to the friendly, empathic and non-judgemental approach I offer to my clients. It is my sincere hope that the relationship we create together becomes the space in which we can explore the challenges and distress that brings you to consider seeing a therapist, and to then be able to move on in life in a much better way.
How does your Counsellor compare?
Number of Counsellors in PR3
20+
Average cost per session
£52
Counsellors in PR3 who prioritize treating:
80% | Depression |
76% | Bereavement |
76% | Self Esteem |
72% | Anxiety |
68% | Relationship Issues |
68% | Trauma and PTSD |
68% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
50% | Aviva |
50% | AXA PPP |
50% | Bupa |
How Counsellors in PR3 see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
74% | Female | |
26% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in PR3?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.