Family Therapy Counselling in Merstham
When life stresses become all consuming you can feel vulnerable, lost or frustrated. Talking it through with a trusted, non-biased counsellor is an opportunity for you to feel less overwhelmed, gain awareness of what is going on for you, move forward and gain a sense of control in your life. It could be that your lifestyle is stressful, work, family or financial pressures. You may have suffered trauma or loss that you are struggling to cope with or experiencing relationship difficulties. There are a million different reasons where a counsellor can help, you don't need to feel alone in whatever you are facing.
When life stresses become all consuming you can feel vulnerable, lost or frustrated. Talking it through with a trusted, non-biased counsellor is an opportunity for you to feel less overwhelmed, gain awareness of what is going on for you, move forward and gain a sense of control in your life. It could be that your lifestyle is stressful, work, family or financial pressures. You may have suffered trauma or loss that you are struggling to cope with or experiencing relationship difficulties. There are a million different reasons where a counsellor can help, you don't need to feel alone in whatever you are facing.
'Counselling, a step in the right direction' Are you experiencing difficulties In your life and need someone to talk to about how you are feeling? Needing help and support through challenging times? I am a qualified, experienced Counsellor and Psychotherapist with experience in a wide range of issues from depression, stress, anxiety, trauma, relationship issues, low self-esteem, anger and bereavement.
'Counselling, a step in the right direction' Are you experiencing difficulties In your life and need someone to talk to about how you are feeling? Needing help and support through challenging times? I am a qualified, experienced Counsellor and Psychotherapist with experience in a wide range of issues from depression, stress, anxiety, trauma, relationship issues, low self-esteem, anger and bereavement.
With 30 years experience, I offer a safe, non-judgemental and creative space to explore personal or relationship concerns. Psychotherapy can help you to cope better with difficult experiences, to change your behaviours & attitudes, to resolve your problems and to develop resources for a more enriching life. Relational or couples counselling can help you repair relationships blighted by vicious arguments, affairs, mistrust, sexual issues, control, boredom or a deadening growing apart. Working with me can set your relationship back on course for better, more fulfilling times; or it can ease the difficulties of a breakup.
With 30 years experience, I offer a safe, non-judgemental and creative space to explore personal or relationship concerns. Psychotherapy can help you to cope better with difficult experiences, to change your behaviours & attitudes, to resolve your problems and to develop resources for a more enriching life. Relational or couples counselling can help you repair relationships blighted by vicious arguments, affairs, mistrust, sexual issues, control, boredom or a deadening growing apart. Working with me can set your relationship back on course for better, more fulfilling times; or it can ease the difficulties of a breakup.
More Therapists Nearby
I bring over 20 years experience working with children, pre-teen/adolescent, adult & family emotional, behavioural & mental health with specialism in Self-Harm, Parent to Child Violence, Emotional Dysregulation, Trauma, Looked After/Adopted Children, I have specialist training in NVR (parenting coaching), PTSD & Complex PTSD, self-harm & suicide prevention.
Hello, I am Eleanor, Systemic Psychotherapist & AFT Accredited Systemic Supervisor, I work with individuals, couples & families. Life is painful, challenging & puzzling at times. Some people enter therapy knowing what they wish to change, others to explore their discomfort & pain. I offer a confidential, respectful & collaborative space tailored to your needs integrating talking, creative approaches, parenting coaching & psycho education. Together we can discover new ways to understand, manage or find resolution so you can move forwards towards a more satisfying life with a deeper understanding of yourself & others.
I bring over 20 years experience working with children, pre-teen/adolescent, adult & family emotional, behavioural & mental health with specialism in Self-Harm, Parent to Child Violence, Emotional Dysregulation, Trauma, Looked After/Adopted Children, I have specialist training in NVR (parenting coaching), PTSD & Complex PTSD, self-harm & suicide prevention.
Hello, I am Eleanor, Systemic Psychotherapist & AFT Accredited Systemic Supervisor, I work with individuals, couples & families. Life is painful, challenging & puzzling at times. Some people enter therapy knowing what they wish to change, others to explore their discomfort & pain. I offer a confidential, respectful & collaborative space tailored to your needs integrating talking, creative approaches, parenting coaching & psycho education. Together we can discover new ways to understand, manage or find resolution so you can move forwards towards a more satisfying life with a deeper understanding of yourself & others.
As choosing to see a Psychologist is such a personal decision I would like to tell you a bit about myself and my experience. I have worked as a Psychologist for the past eighteen years in the NHS, local authority and private practice. I am trained in EMDR and Systemic Family Therapy and use a combination of these and Acceptance and Commitment Therapy and CBT depending on your presenting difficulties. I am experienced in working with children, adolescents and adults for a number of presenting difficulties and have a special interest in working with trauma, anxiety and conditions such as Autism and ADHD.
As choosing to see a Psychologist is such a personal decision I would like to tell you a bit about myself and my experience. I have worked as a Psychologist for the past eighteen years in the NHS, local authority and private practice. I am trained in EMDR and Systemic Family Therapy and use a combination of these and Acceptance and Commitment Therapy and CBT depending on your presenting difficulties. I am experienced in working with children, adolescents and adults for a number of presenting difficulties and have a special interest in working with trauma, anxiety and conditions such as Autism and ADHD.
The decision to seek counseling reflects immense courage and a commitment to your mental well-being. Whether you're wrestling with intrusive and unwelcoming thoughts, navigating life transitions, or dealing with family conflicts, you deserve a safe, supportive and inclusive space to express your emotions.
The decision to seek counseling reflects immense courage and a commitment to your mental well-being. Whether you're wrestling with intrusive and unwelcoming thoughts, navigating life transitions, or dealing with family conflicts, you deserve a safe, supportive and inclusive space to express your emotions.
I am a qualified Psychotherapist with degrees in number of different therapeutic modalities and over 20 years experience in Family and Children Services and private practice. I use effective evidence-based techniques, practices and therapeutic skills to tailor-make my approach. I use active-directive psychotherapy that promotes change by helping clients to identify, confront, and change their self-defeating thoughts and beliefs. I have extensive experience working with attachment, Childhood trauma and family relationships and in the treatment of many mental and emotional disturbances.
I am a qualified Psychotherapist with degrees in number of different therapeutic modalities and over 20 years experience in Family and Children Services and private practice. I use effective evidence-based techniques, practices and therapeutic skills to tailor-make my approach. I use active-directive psychotherapy that promotes change by helping clients to identify, confront, and change their self-defeating thoughts and beliefs. I have extensive experience working with attachment, Childhood trauma and family relationships and in the treatment of many mental and emotional disturbances.
I currently work online and also Face to Face in Reigate Surrey. My aim is to help you understand yourself better, to walk with you on a journey to living your best life in the here and now. I am an integrative therapist, which means I use different modalities of therapy depending on what each client brings to session. Each individual comes to therapy for an aray of reasons at different times in life when things may come up along the bumpy ride. I am here to hold a safe space to explore what is going on and help navigate the issues that may present.
I currently work online and also Face to Face in Reigate Surrey. My aim is to help you understand yourself better, to walk with you on a journey to living your best life in the here and now. I am an integrative therapist, which means I use different modalities of therapy depending on what each client brings to session. Each individual comes to therapy for an aray of reasons at different times in life when things may come up along the bumpy ride. I am here to hold a safe space to explore what is going on and help navigate the issues that may present.
I am a qualified Individual, Relationship & Sex Therapist, as your therapist I aim to help you change the aspects of your life that are preventing you from living in a more fulfilling way. I will help you gain insight into your thoughts and feelings and together we can look at new ways of approaching those difficulties.
I am a qualified Individual, Relationship & Sex Therapist, as your therapist I aim to help you change the aspects of your life that are preventing you from living in a more fulfilling way. I will help you gain insight into your thoughts and feelings and together we can look at new ways of approaching those difficulties.
I help you feel heard in your relationships and help you listen accurately. I educate you in some of the basics of neuroscience to help you make sense of why your brain guides you in the way it does. I coach you in exploring how your past can continue to affect and infect your present so you can choose to do something different that will make a difference.
I help you feel heard in your relationships and help you listen accurately. I educate you in some of the basics of neuroscience to help you make sense of why your brain guides you in the way it does. I coach you in exploring how your past can continue to affect and infect your present so you can choose to do something different that will make a difference.
Hi, I'm Jackie. I feel very privileged to be able to work with both adults and children. When I am working with someone I always feel it is such an honour to be brought into their world and walk the journey with them for a while. As an Integrative counsellor I can use different ways to support the journey you are on. I offer my clients a bespoke way of working that suits them, working together on whatever may concern them. Whatever the age of the person, concern or difficulty they are going through I see them as the expert and I work collaboratively to support them in resolving issues or reaching goals they may set.
Hi, I'm Jackie. I feel very privileged to be able to work with both adults and children. When I am working with someone I always feel it is such an honour to be brought into their world and walk the journey with them for a while. As an Integrative counsellor I can use different ways to support the journey you are on. I offer my clients a bespoke way of working that suits them, working together on whatever may concern them. Whatever the age of the person, concern or difficulty they are going through I see them as the expert and I work collaboratively to support them in resolving issues or reaching goals they may set.
Hello and thank-you for viewing my profile. Are you feeling anxious, sad, depressed or frustrated with life? Are you struggling with marital difficulties, relational conflicts or stresses at work? Are you looking for a trusting person to talk about your troubles? I am here to listen, to journey with you through your difficulties; by offering a safe, trusting and confidential space to share your thoughts and feelings; to help you understand your difficulties, how to cope and manage life better.
Hello and thank-you for viewing my profile. Are you feeling anxious, sad, depressed or frustrated with life? Are you struggling with marital difficulties, relational conflicts or stresses at work? Are you looking for a trusting person to talk about your troubles? I am here to listen, to journey with you through your difficulties; by offering a safe, trusting and confidential space to share your thoughts and feelings; to help you understand your difficulties, how to cope and manage life better.
As an integrative clinical psychotherapist, I offer a personalised approach to support individuals in their journey toward healing and self-discovery. By integrating various therapeutic modalities, I tailor my interventions to meet the unique needs of each client. Clients who come to me are often grappling with complex life issues, including unresolved emotions, past traumas, anxiety, depression, relationship challenges, and a sense of disconnection. They seek a safe space to explore their innermost thoughts and feelings without judgment, aiming to gain deeper self-understanding and clarity about their place in the world.
As an integrative clinical psychotherapist, I offer a personalised approach to support individuals in their journey toward healing and self-discovery. By integrating various therapeutic modalities, I tailor my interventions to meet the unique needs of each client. Clients who come to me are often grappling with complex life issues, including unresolved emotions, past traumas, anxiety, depression, relationship challenges, and a sense of disconnection. They seek a safe space to explore their innermost thoughts and feelings without judgment, aiming to gain deeper self-understanding and clarity about their place in the world.
Anxiety, low mood, stress or just that feeling of being "stuck" can make life really difficult sometimes. Life events such as bereavement, job loss, relationship problems, divorce, trauma or illness can leave us feeling uncertain, down, hopeless, and anxious. This is where I can help you. I have a wealth of life experience and together we can tackle whatever problems you have and get you to a place where life is easier for you and you are not only happier in yourself, but more confident and better equipped to face whatever challenges may lie ahead.
Anxiety, low mood, stress or just that feeling of being "stuck" can make life really difficult sometimes. Life events such as bereavement, job loss, relationship problems, divorce, trauma or illness can leave us feeling uncertain, down, hopeless, and anxious. This is where I can help you. I have a wealth of life experience and together we can tackle whatever problems you have and get you to a place where life is easier for you and you are not only happier in yourself, but more confident and better equipped to face whatever challenges may lie ahead.
Life can be rough. It can even feel intolerable at times. We may feel unable to see a way through. There are infinite reasons of what may bring you to therapy; relationship issues, loss, grief, addiction.. We cannot change the past, but we can move towards a more fulfilling life. Therapy helps you greater understand yourself: making what previously felt fractured, feel more secure. Therapy is a collaborative process. I will work with you, offering support, challenge, empathy, compassion and space to explore your own experience, which is so rarely possible in our daily lives. I will also guide you to any well being practices.
Life can be rough. It can even feel intolerable at times. We may feel unable to see a way through. There are infinite reasons of what may bring you to therapy; relationship issues, loss, grief, addiction.. We cannot change the past, but we can move towards a more fulfilling life. Therapy helps you greater understand yourself: making what previously felt fractured, feel more secure. Therapy is a collaborative process. I will work with you, offering support, challenge, empathy, compassion and space to explore your own experience, which is so rarely possible in our daily lives. I will also guide you to any well being practices.
If you currently dealing with anxiety, depression, stress, low self-esteem and confidence, every day problems in life or just wanting to learn more about yourself, please get in touch. I will listen to your individual story and your very individual challenges, and your very individual perception of them. I aim to provide a safe environment that encourages and challenges as appropriate, just for you. I am also a member of the BAME community and an immigrant from Canada, and I have worked with a variety of clients across different gender and age groups, as well as ethnic and socioeconomic backgrounds.
If you currently dealing with anxiety, depression, stress, low self-esteem and confidence, every day problems in life or just wanting to learn more about yourself, please get in touch. I will listen to your individual story and your very individual challenges, and your very individual perception of them. I aim to provide a safe environment that encourages and challenges as appropriate, just for you. I am also a member of the BAME community and an immigrant from Canada, and I have worked with a variety of clients across different gender and age groups, as well as ethnic and socioeconomic backgrounds.
My psychotherapy & counselling sessions are tailored to address issues like anxiety, depression, grief, trauma-related issues and neurodiversity etc. The initial sessions focus on understanding your unique concerns, allowing time for personalised strategies and goals to develop, and offering enough time for you to explore and process your thoughts and feelings. Subsequent sessions concentrate on implementing these strategies to meet your individual needs.
My psychotherapy & counselling sessions are tailored to address issues like anxiety, depression, grief, trauma-related issues and neurodiversity etc. The initial sessions focus on understanding your unique concerns, allowing time for personalised strategies and goals to develop, and offering enough time for you to explore and process your thoughts and feelings. Subsequent sessions concentrate on implementing these strategies to meet your individual needs.
Hi, my name is Gordon. Welcome! . I was born and raised in London. Personal therapy helped me to untangle my relationship with myself and my emotions. The world alone is a chaotic place to manage our own unknowns, anxieties, and traumas. I understand that everyone experiences the world in different ways, so unique problems require bespoke responses. Our lives are constantly changing, so it’s natural to feel emotions strongly, think differently and respond atypically. I help clients explore all spheres of their life to help build hope and cope
Hi, my name is Gordon. Welcome! . I was born and raised in London. Personal therapy helped me to untangle my relationship with myself and my emotions. The world alone is a chaotic place to manage our own unknowns, anxieties, and traumas. I understand that everyone experiences the world in different ways, so unique problems require bespoke responses. Our lives are constantly changing, so it’s natural to feel emotions strongly, think differently and respond atypically. I help clients explore all spheres of their life to help build hope and cope
Welcome to Pathway Therapy, you've made it this far. I am dedicated to helping you through life's challenges. I am a qualified and registered BACP Counsellor that provides compassionate Psychodynamic counseling services, specialising in open-ended, long-term therapy for adults. I understand that life can be hectic, which is why we offer flexible session options, including in-person, online, or over-the-phone sessions tailored to your needs.
Welcome to Pathway Therapy, you've made it this far. I am dedicated to helping you through life's challenges. I am a qualified and registered BACP Counsellor that provides compassionate Psychodynamic counseling services, specialising in open-ended, long-term therapy for adults. I understand that life can be hectic, which is why we offer flexible session options, including in-person, online, or over-the-phone sessions tailored to your needs.
Life is a challenge, at times we are woken up to the impact of emotional and psychological stress on our personal and professional lives which can suddenly hit us or, creep upon us in the cold light of day. I can help you to explore and take action to cope with those feelings of anxiety, depression, anger, stress and self-esteem. My experience with parenting issues, bullying or childhood sexual abuse recognises the challenges this presents to live authentically and experience genuine relationships lifting the cloud of despair. Together we can explore, identify goals to transform and help you live your life more successfully.
Life is a challenge, at times we are woken up to the impact of emotional and psychological stress on our personal and professional lives which can suddenly hit us or, creep upon us in the cold light of day. I can help you to explore and take action to cope with those feelings of anxiety, depression, anger, stress and self-esteem. My experience with parenting issues, bullying or childhood sexual abuse recognises the challenges this presents to live authentically and experience genuine relationships lifting the cloud of despair. Together we can explore, identify goals to transform and help you live your life more successfully.
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Family Therapy Counsellors
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.