Photo of Dr Jane Bourne, PhD, MBABCP, Psychotherapist
Dr Jane Bourne
Psychotherapist, PhD, MBABCP
Verified Verified
I am a psychotherapist, BABCP registered Cognitive Behaviour Therapist (CBT) and HCPC registered Arts therapist and. I work for the NHS and run a private practice specialising in mental health and well being. I am able to work creatively to help my clients to engage even if the talking therapies are difficult. I have a good track record with low mood and anxiety and getting my clients back on their feet and living their lives to the full.
I am a psychotherapist, BABCP registered Cognitive Behaviour Therapist (CBT) and HCPC registered Arts therapist and. I work for the NHS and run a private practice specialising in mental health and well being. I am able to work creatively to help my clients to engage even if the talking therapies are difficult. I have a good track record with low mood and anxiety and getting my clients back on their feet and living their lives to the full.
01642 688422 View 01642 688422
Photo of Leanne Elizabeth Connelly, DCounsPsych, MBABCP, Counsellor
Leanne Elizabeth Connelly
Counsellor, DCounsPsych, MBABCP
Verified Verified
1 Endorsed
Integrative Therapy allows me to utilise other concepts( TA, CBT, and DBT) but it is the personal centred approach which puts you first, to be heard, allowing us to explore and tailor sessions to support what is troubling you and make change.
Hi, My name is Leanne , thank you for clicking on my profile. I offer a friendly, non judgemental, confidential space for you to be heard. For the last few years I worked with leading abuse and bereavement charities supporting people who have experienced trauma, domestic abuse and loss. In addition to this , I have extensive experience utilising therapies to help anxiety, trauma, OCD , eating disorders and I am qualified to work with young people ages 8-18 . I am passionate about supporting clients with honesty, warmth and openess bringing both expertise and empathy to your sessions. Together , we can make a happier you.
Integrative Therapy allows me to utilise other concepts( TA, CBT, and DBT) but it is the personal centred approach which puts you first, to be heard, allowing us to explore and tailor sessions to support what is troubling you and make change.
Hi, My name is Leanne , thank you for clicking on my profile. I offer a friendly, non judgemental, confidential space for you to be heard. For the last few years I worked with leading abuse and bereavement charities supporting people who have experienced trauma, domestic abuse and loss. In addition to this , I have extensive experience utilising therapies to help anxiety, trauma, OCD , eating disorders and I am qualified to work with young people ages 8-18 . I am passionate about supporting clients with honesty, warmth and openess bringing both expertise and empathy to your sessions. Together , we can make a happier you.
0161 694 6235 View 0161 694 6235
Photo of Mariam Nouruzi Shadanlou, MBACP Accred, Counsellor
Mariam Nouruzi Shadanlou
Counsellor, MBACP Accred
Verified Verified
I also have CBT, EFT, Eating disorder and Mindfulness, training.
Hi, I am Mariam, a senior psychotherapist, supervisor and clinical Hypnotherapist, in my experience clients come to therapy because they are either overwhelmed due to recent events in their lives or have been carrying unresolved conscious or unconscious ordeals or traumas. The goal of therapy should always include self-knowledge and self-healing. coming closer to self will help us to come closer to others. As part of this, it is important for all of us to have empathy towards ourselves. So the ultimate goal of therapy should be to gain self-love.
I also have CBT, EFT, Eating disorder and Mindfulness, training.
Hi, I am Mariam, a senior psychotherapist, supervisor and clinical Hypnotherapist, in my experience clients come to therapy because they are either overwhelmed due to recent events in their lives or have been carrying unresolved conscious or unconscious ordeals or traumas. The goal of therapy should always include self-knowledge and self-healing. coming closer to self will help us to come closer to others. As part of this, it is important for all of us to have empathy towards ourselves. So the ultimate goal of therapy should be to gain self-love.
01959 580744 View 01959 580744
Photo of Thulasi Mohanadas | Trauma And Work Stress Specialist, MSc, MBABCP, Psychotherapist
Thulasi Mohanadas | Trauma And Work Stress Specialist
Psychotherapist, MSc, MBABCP
Verified Verified
Trained at the Institute of Psychiatry, a world leader in CBT, and as an Organisational Psychologist, I specialise in anxiety, trauma and work-related stress using CBT and EMDR.
I empower my clients to live an independent and fearless life using CBT and EMDR. By working with me, you’ll not only be able to cope with your past but also plan for a thriving future. We’ll achieve this by building a powerful psychological toolkit: a collection of practical techniques uniquely designed for you. These include relaxation, coping, assertiveness, resilience & stress management tools & a bespoke psychological roadmap (formulation). These tools will allow you to step back from triggering situations, notice unhelpful patterns in your thoughts, behaviours and emotions, respond mindfully & break free from old patterns.
Trained at the Institute of Psychiatry, a world leader in CBT, and as an Organisational Psychologist, I specialise in anxiety, trauma and work-related stress using CBT and EMDR.
I empower my clients to live an independent and fearless life using CBT and EMDR. By working with me, you’ll not only be able to cope with your past but also plan for a thriving future. We’ll achieve this by building a powerful psychological toolkit: a collection of practical techniques uniquely designed for you. These include relaxation, coping, assertiveness, resilience & stress management tools & a bespoke psychological roadmap (formulation). These tools will allow you to step back from triggering situations, notice unhelpful patterns in your thoughts, behaviours and emotions, respond mindfully & break free from old patterns.
020 3816 3726 View 020 3816 3726
Photo of Leela Faezeh Emadi, MBACP Accred, Counsellor
Leela Faezeh Emadi
Counsellor, MBACP Accred
Verified Verified
London NW1  (Online Only)
Integrative means that I work flexibly across different approaches and techniques such as Humanistic, Person-centred, Psychodynamic, Gestalt, Transactional analysis, CBT and Family constellation.
In my counselling work, I aim to support you to make more conscious decisions and choices about your life and embody the unique being you are. I celebrate the differences and my life has been enriched by interacting with different cultures, religions, race, beliefs, age, gender and sexual orientation, etc.
Integrative means that I work flexibly across different approaches and techniques such as Humanistic, Person-centred, Psychodynamic, Gestalt, Transactional analysis, CBT and Family constellation.
In my counselling work, I aim to support you to make more conscious decisions and choices about your life and embody the unique being you are. I celebrate the differences and my life has been enriched by interacting with different cultures, religions, race, beliefs, age, gender and sexual orientation, etc.
020 3856 7746 View 020 3856 7746
Photo of denise Caines - Denise Caines Counselling, MBACP Accred, Psychotherapist
Denise Caines Counselling
Psychotherapist, MBACP Accred
Verified Verified
1 Endorsed
I am an experienced counselling psychotherapist in psychodynamic psychotherapy and Cognitive Behaviour Therapy (CBT). I work with young adults (16+), adults and couples. I offer a confidential and non-judgemental environment, encouraging a safe space to enable you to explore and share difficult thoughts and memories. This maybe the first time these memories are shared with someone that shows empathy and understanding to the feelings attached to these. I specialise in Anxiety, Trauma, Bereavement, Depression and Couples Therapy.
I am an experienced counselling psychotherapist in psychodynamic psychotherapy and Cognitive Behaviour Therapy (CBT). I work with young adults (16+), adults and couples. I offer a confidential and non-judgemental environment, encouraging a safe space to enable you to explore and share difficult thoughts and memories. This maybe the first time these memories are shared with someone that shows empathy and understanding to the feelings attached to these. I specialise in Anxiety, Trauma, Bereavement, Depression and Couples Therapy.
020 4538 2475 View 020 4538 2475
Photo of Dr Diane Rodin Mba, PsychD, MBACP Accred, Psychotherapist
Dr Diane Rodin Mba
Psychotherapist, PsychD, MBACP Accred
Verified Verified
4 Endorsed
London SW11
As an integrative practitioner, I am engaging, insightful, curious, respectful, and able to design an individualised treatment that suits your needs. I practice CBT, EMDR, DBT, psychodynamic and integrative therapy. My 12-year clinical experience includes both the private mental health and the NHS, working both in individual and couples therapy. Previously, I had an executive corporate career at Microsoft UK and an MBA from INSEAD. I specialise in working with a spectrum of psychological issues including trauma, depression, anxiety, stress, OCD, PTSD, low mood, low self-esteem, addiction, burnout, divorce and relationship issues.
As an integrative practitioner, I am engaging, insightful, curious, respectful, and able to design an individualised treatment that suits your needs. I practice CBT, EMDR, DBT, psychodynamic and integrative therapy. My 12-year clinical experience includes both the private mental health and the NHS, working both in individual and couples therapy. Previously, I had an executive corporate career at Microsoft UK and an MBA from INSEAD. I specialise in working with a spectrum of psychological issues including trauma, depression, anxiety, stress, OCD, PTSD, low mood, low self-esteem, addiction, burnout, divorce and relationship issues.
020 4538 1936 View 020 4538 1936
Photo of Rebecca Smith, MNCPS Acc., Psychotherapist
Rebecca Smith
Psychotherapist, MNCPS Acc.
Verified Verified
Bristol BS16
Therefore, I work using a Pluralistic Approach: I draw on different therapeutic models such as Person-Centred Therapy, Cognitive Behavioural Therapy, Psychodynamic Therapy, Transactional Analysis and Gestalt.
I am a warm, empathetic and non-judgemental psychotherapist and counsellor. I have worked with adults, young people and families for many years and am passionate about helping people on their way towards making change and living happier and more fulfilled lives. I offer a safe, non-judgemental environment in which you can explore what is going on for you and the impact this is having on your life. I offer a free, no-obligation, introductory session either on the telephone or online and both short term and longer term counselling is available.
Therefore, I work using a Pluralistic Approach: I draw on different therapeutic models such as Person-Centred Therapy, Cognitive Behavioural Therapy, Psychodynamic Therapy, Transactional Analysis and Gestalt.
I am a warm, empathetic and non-judgemental psychotherapist and counsellor. I have worked with adults, young people and families for many years and am passionate about helping people on their way towards making change and living happier and more fulfilled lives. I offer a safe, non-judgemental environment in which you can explore what is going on for you and the impact this is having on your life. I offer a free, no-obligation, introductory session either on the telephone or online and both short term and longer term counselling is available.
0117 463 7254 View 0117 463 7254
Photo of Amanda Jane Morris. Counsellor Supervisor- Bacp Accred, DCounsPsych, MBACP, Psychotherapist
Amanda Jane Morris. Counsellor Supervisor- Bacp Accred
Psychotherapist, DCounsPsych, MBACP
Verified Verified
1 Endorsed
Bromley BR1  (Online Only)
As a Senior Accredited Integrative Psychotherapist /Supervisor with over 10 years experience working with young people and adults. I offer a safe, confidential, collaborative space , (either online (GDPR safe) or face 2 face, for us to work together and find a way forward. I specialise in working with children and teenagers also SEN, often holding the sessions in their home environment as this enables them to relax more. Trained in CBT, Person-Centred and Psycho-dynamic, working with a range of issues such as stress, depression, anxiety, self harm, intrusive/suicidal thoughts, panic attacks, OCD, bereavement and more.
As a Senior Accredited Integrative Psychotherapist /Supervisor with over 10 years experience working with young people and adults. I offer a safe, confidential, collaborative space , (either online (GDPR safe) or face 2 face, for us to work together and find a way forward. I specialise in working with children and teenagers also SEN, often holding the sessions in their home environment as this enables them to relax more. Trained in CBT, Person-Centred and Psycho-dynamic, working with a range of issues such as stress, depression, anxiety, self harm, intrusive/suicidal thoughts, panic attacks, OCD, bereavement and more.
07723 492342 View 07723 492342
Photo of Sally Smith - Revive Therapy, MBACP, Psychotherapist
Revive Therapy
Psychotherapist, MBACP
Verified Verified
We offer a wide range of talking therapies including person-centered, CBT, psychodynamic and creative art therapies for children.
Are you struggling with anxiety, depression, trauma, grief/loss or relationship difficulties? At Revive Therapy we provide a warm and inviting space for you to explore your challenges and changes that you want to make in your life. Our sessions are non-judgmental, where you are free to be yourself and to discover your potential. We understand that life can be challenging at times and that we all go through periods of difficulty. Whatever the issue that you are facing, you are not alone. Revive Therapy is experienced in supporting our clients to make that transformational change.
We offer a wide range of talking therapies including person-centered, CBT, psychodynamic and creative art therapies for children.
Are you struggling with anxiety, depression, trauma, grief/loss or relationship difficulties? At Revive Therapy we provide a warm and inviting space for you to explore your challenges and changes that you want to make in your life. Our sessions are non-judgmental, where you are free to be yourself and to discover your potential. We understand that life can be challenging at times and that we all go through periods of difficulty. Whatever the issue that you are facing, you are not alone. Revive Therapy is experienced in supporting our clients to make that transformational change.
020 4538 6940 View 020 4538 6940
Photo of Julia Twynholm, HCPC - Clin. Psych., Psychologist
Julia Twynholm
Psychologist, HCPC - Clin. Psych.
Verified Verified
Rugby CV23
Acceptance and Commitment Therapy (ACT) is an action focussed therapy that links with CBT.
We all get stuck, lost and don't know which path to take at times. We often then get into patterns to help us manage, we stop doing things that make us anxious, we drink or eat more for example, but these behaviours don't always connect with the person we want to be or the life we want to live. I want to help you to get back to the things that matter to you. I offer 1:1 online and The Space to Be outdoor therapy groups to children, young people and adults. Nature is a powerful ally in therapy and having fun and creating provides opportunities to learn skills that can positively impact on your day to day life now and future growth.
Acceptance and Commitment Therapy (ACT) is an action focussed therapy that links with CBT.
We all get stuck, lost and don't know which path to take at times. We often then get into patterns to help us manage, we stop doing things that make us anxious, we drink or eat more for example, but these behaviours don't always connect with the person we want to be or the life we want to live. I want to help you to get back to the things that matter to you. I offer 1:1 online and The Space to Be outdoor therapy groups to children, young people and adults. Nature is a powerful ally in therapy and having fun and creating provides opportunities to learn skills that can positively impact on your day to day life now and future growth.
01788 226084 View 01788 226084
Photo of Tracylena Morgan, COSRT General, Counsellor
Tracylena Morgan
Counsellor, COSRT General
Verified Verified
1 Endorsed
I originally qualified with IFT in systemic therapy but I am also integrative therapist, using CBT Psychotherapy, Gestalt as well as offering you many other tools.
Hello,Thank you for taking your first steps with me. Let me me help you with whatever are your concerns. I am a Psychosexual Therapist and Relationship Counsellor and I also guide you if you have a Sexual Compulsion. I have many years experience with Relate and in Private Practice. I am currently also CSB (T) If you have issues involving a partner, family member or even with yourself I can help you reach your goals, off load your anxieties or assist with a lack of self esteem . I have a box of tools to help you on your journey of discovery. If you have had surgery which gives you anxiety I am here to help.
I originally qualified with IFT in systemic therapy but I am also integrative therapist, using CBT Psychotherapy, Gestalt as well as offering you many other tools.
Hello,Thank you for taking your first steps with me. Let me me help you with whatever are your concerns. I am a Psychosexual Therapist and Relationship Counsellor and I also guide you if you have a Sexual Compulsion. I have many years experience with Relate and in Private Practice. I am currently also CSB (T) If you have issues involving a partner, family member or even with yourself I can help you reach your goals, off load your anxieties or assist with a lack of self esteem . I have a box of tools to help you on your journey of discovery. If you have had surgery which gives you anxiety I am here to help.
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Photo of Sylvia Cowell - Feelings Matter Counselling Service, MBACP, Counsellor
Feelings Matter Counselling Service
Counsellor, MBACP
Verified Verified
Feelings Matter Counselling Service offers affordable counselling delivered by a range of therapists who specialise in Integrative, Person Centred, Gestalt, CBT and Psychodynamic therapies.
Do you feel that you can't talk to anyone? Do you feel that your feelings don't matter to those around you? Do you feel that you are tired of pretending you are strong and don't need help? I would love to help you talk about your feelings, get in touch with who you are and what you need from others in your life. I can help you build your inner resilience and learn to be compassionate to yourself. I can help you with your low moods, your anxiety, stress and to have more positive relationships with others.
Feelings Matter Counselling Service offers affordable counselling delivered by a range of therapists who specialise in Integrative, Person Centred, Gestalt, CBT and Psychodynamic therapies.
Do you feel that you can't talk to anyone? Do you feel that your feelings don't matter to those around you? Do you feel that you are tired of pretending you are strong and don't need help? I would love to help you talk about your feelings, get in touch with who you are and what you need from others in your life. I can help you build your inner resilience and learn to be compassionate to yourself. I can help you with your low moods, your anxiety, stress and to have more positive relationships with others.
020 4538 7681 View 020 4538 7681
Photo of Ewelina Ahmed - Fenix CBT Psychotherapy, Autism and OCD Specialist, MBABCP, Psychotherapist
Fenix CBT Psychotherapy, Autism and OCD Specialist
Psychotherapist, MBABCP
Verified Verified
Leeds LS15
My name is Eve Ahmed I am an owner and Lead Cognitive Behavioural Therapist (BABCP accredited) at Fenix CBT LTD. I utilise my skills and extensive experience to help my clients reach their personal targets and clinical recovery. I am very passionate about the work I do and I love helping people reach their goals. I have ten years of experience working in mental health in public and charity sector with adults and children. I completed BSc undergraduate degree in Psychology, Postgraduate Diploma in CBT and Level 3 Diploma in DBT and I also have (amongst many others) EMDR, ACT and Compassionate Mind training.
My name is Eve Ahmed I am an owner and Lead Cognitive Behavioural Therapist (BABCP accredited) at Fenix CBT LTD. I utilise my skills and extensive experience to help my clients reach their personal targets and clinical recovery. I am very passionate about the work I do and I love helping people reach their goals. I have ten years of experience working in mental health in public and charity sector with adults and children. I completed BSc undergraduate degree in Psychology, Postgraduate Diploma in CBT and Level 3 Diploma in DBT and I also have (amongst many others) EMDR, ACT and Compassionate Mind training.
0113 487 2229 View 0113 487 2229
Photo of Caroline Bell, PsychD, HCPC - Clin. Psych., Psychologist
Caroline Bell
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
I use other therapy models (especially CAT and CBT) to develop a comprehensive understanding of your situation and a personal therapy plan.
Hello. Are you struggling with the impact of traumatic or difficult experiences in your life? Feeling frightened, sad, stuck in unhelpful patterns of thinking about yourself or relating to others? Therapy could help you to move forward in your life. My priority in working with you would be to help you to understand how the feelings, thoughts or behaviours that you are struggling with now are linked to experiences in your life. We would then think about how you can develop new ways of being, that fit more with how you want your life to be. I have over 20 years experience of working with people struggling with various concerns.
I use other therapy models (especially CAT and CBT) to develop a comprehensive understanding of your situation and a personal therapy plan.
Hello. Are you struggling with the impact of traumatic or difficult experiences in your life? Feeling frightened, sad, stuck in unhelpful patterns of thinking about yourself or relating to others? Therapy could help you to move forward in your life. My priority in working with you would be to help you to understand how the feelings, thoughts or behaviours that you are struggling with now are linked to experiences in your life. We would then think about how you can develop new ways of being, that fit more with how you want your life to be. I have over 20 years experience of working with people struggling with various concerns.
01323 407806 View 01323 407806
Photo of Lindsay Smith, HCPC - Clin. Psych., Psychologist
Lindsay Smith
Psychologist, HCPC - Clin. Psych.
Verified Verified
London SE16
I work with each client to produce an individually-tailored therapeutic program, drawing on elements derived from recommended evidence-based cognitive behavioural therapies and mindfulness; including Compassion Focussed Therapy, Narrative Therapy, Systemic Therapy, Dialectical Behaviour Therapy.
People consult me for many reasons. They may have problems in their relationships, feel trapped or overwhelmed by negative emotions, or by thoughts and feelings that spiral out of control. They may feel like they hide their vulnerabilities behind a mask, or struggle to find their place in the world and their purpose in life. I specialise in working with clients with complex emotional and social difficulties, including people with attachment problems and relationship issues, and people with previous traumatic experiences. My clients say I am open-minded, non-judgmental, straight-forward and good-humoured.
I work with each client to produce an individually-tailored therapeutic program, drawing on elements derived from recommended evidence-based cognitive behavioural therapies and mindfulness; including Compassion Focussed Therapy, Narrative Therapy, Systemic Therapy, Dialectical Behaviour Therapy.
People consult me for many reasons. They may have problems in their relationships, feel trapped or overwhelmed by negative emotions, or by thoughts and feelings that spiral out of control. They may feel like they hide their vulnerabilities behind a mask, or struggle to find their place in the world and their purpose in life. I specialise in working with clients with complex emotional and social difficulties, including people with attachment problems and relationship issues, and people with previous traumatic experiences. My clients say I am open-minded, non-judgmental, straight-forward and good-humoured.
020 3871 8573 View 020 3871 8573
Photo of Ciara White Psychotherapy And Supervision, MBACP, Psychotherapist
Ciara White Psychotherapy And Supervision
Psychotherapist, MBACP
Verified Verified
3 Endorsed
Traumatic life events can create sudden, urgent need for support. Equally, therapy can be a positive, planned act of self care, facing old wounds or barriers to growth and happiness. 17 years practice with young people, adults, couples and families has taught me that everyone has unique experiences and needs. Therefore my approach is integrative, tailored to each client and draws on 7 years training which includes psychodynamic psychotherapy, solution focused therapy, CBT, DBT, trauma focused and humanistic counselling. I am committed to providing a positive, rewarding and life enhancing experience for both clients and supervisees.
Traumatic life events can create sudden, urgent need for support. Equally, therapy can be a positive, planned act of self care, facing old wounds or barriers to growth and happiness. 17 years practice with young people, adults, couples and families has taught me that everyone has unique experiences and needs. Therefore my approach is integrative, tailored to each client and draws on 7 years training which includes psychodynamic psychotherapy, solution focused therapy, CBT, DBT, trauma focused and humanistic counselling. I am committed to providing a positive, rewarding and life enhancing experience for both clients and supervisees.
07480 534860 View 07480 534860
Photo of Claire Harrison, MNCPS Acc., Counsellor
Claire Harrison
Counsellor, MNCPS Acc.
Verified Verified
Newent GL18
I use various 'tools' to help facilitate the process such as dreams, visualisations, art work, inner child work, CBT and crystals.
Do you constantly feel anxious and frustrated with yourself ? Do you keep repeating the same behaviour patterns ? There is a reason for this. I have helped many clients to work through traumatic life experiences. You can start again with a new self confidence that comes from a place of love rather than hate for who you are. Things do not have to stay the same. You can change how you feel about yourself and learn to accept yourself, even the bits you don't like ! You can learn to regulate your feelings and work with them rather than being afraid and controlled by them.
I use various 'tools' to help facilitate the process such as dreams, visualisations, art work, inner child work, CBT and crystals.
Do you constantly feel anxious and frustrated with yourself ? Do you keep repeating the same behaviour patterns ? There is a reason for this. I have helped many clients to work through traumatic life experiences. You can start again with a new self confidence that comes from a place of love rather than hate for who you are. Things do not have to stay the same. You can change how you feel about yourself and learn to accept yourself, even the bits you don't like ! You can learn to regulate your feelings and work with them rather than being afraid and controlled by them.
01905 677509 View 01905 677509
Photo of Elena Tatiana Kantartzis, DCounsPsych, CPsychol, Psychologist
Elena Tatiana Kantartzis
Psychologist, DCounsPsych, CPsychol
Verified Verified
London WC2H  (Online Only)
I am trained in a variety of psychological approaches, such as cognitive-behaviour therapy (CBT), acceptance and commitment therapy (ACT) and psychodynamic psychotherapy.
Being human, it is only natural we are continuously faced with life's numerous challenges. Painful emotions, such as fear, sadness, grief, frustration, anger and many more show up in response to life's challenges and we have all been 'well-trained' to go for 'fixing' or 'controlling' these responses in the quickest way possible. Ironically, it is this urge to control such painful internal experiences, that often creates and in fact exacerbates our struggles! I am here to help you gain new skills to manage difficult internal experiences in a more helpful manner so you can start living your life more fully.
I am trained in a variety of psychological approaches, such as cognitive-behaviour therapy (CBT), acceptance and commitment therapy (ACT) and psychodynamic psychotherapy.
Being human, it is only natural we are continuously faced with life's numerous challenges. Painful emotions, such as fear, sadness, grief, frustration, anger and many more show up in response to life's challenges and we have all been 'well-trained' to go for 'fixing' or 'controlling' these responses in the quickest way possible. Ironically, it is this urge to control such painful internal experiences, that often creates and in fact exacerbates our struggles! I am here to help you gain new skills to manage difficult internal experiences in a more helpful manner so you can start living your life more fully.
020 3974 1829 View 020 3974 1829
Photo of Lydia McCall, MBACP, Counsellor
Lydia McCall
Counsellor, MBACP
Verified Verified
Other techniques I integrate regularly are CBT, mindfulness, self compassion practices and breathing techniques.
Does life feel like it’s getting on top of you? No energy or motivation? Constantly anxious? Do you need a safe place to talk? You are in the right place. I am so happy you have found me. Realising you have a problem that you can't solve on your own is a brave first step for any person. Seeking out help and support is one of the toughest decisions to make. As your counsellor, I want you to know that I will be here to support you and work with you to help you become the person you want to be. I work with clients experiencing a wide range of issues, such as; depression, anxiety, self-esteem, relationship difficulties etc.
Other techniques I integrate regularly are CBT, mindfulness, self compassion practices and breathing techniques.
Does life feel like it’s getting on top of you? No energy or motivation? Constantly anxious? Do you need a safe place to talk? You are in the right place. I am so happy you have found me. Realising you have a problem that you can't solve on your own is a brave first step for any person. Seeking out help and support is one of the toughest decisions to make. As your counsellor, I want you to know that I will be here to support you and work with you to help you become the person you want to be. I work with clients experiencing a wide range of issues, such as; depression, anxiety, self-esteem, relationship difficulties etc.
01748 902446 View 01748 902446

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