Online Counselling for Bromley

Hi, I am Mariam, a senior psychotherapist, supervisor and clinical Hypnotherapist, in my experience clients come to therapy because they are either overwhelmed due to recent events in their lives or have been carrying unresolved conscious or unconscious ordeals or traumas. The goal of therapy should always include self-knowledge and self-healing. coming closer to self will help us to come closer to others. As part of this, it is important for all of us to have empathy towards ourselves. So the ultimate goal of therapy should be to gain self-love.

Are you feeling that now is the right time to to take the next step in changing your life? As a BACP Registered Counsellor with over 20yrs experience, I provide sensitive, confidential counselling to individuals of all ages and couples who are experiencing problems in their relationship that are difficult to resolve. My ethos as a therapist is one of empathic collaboration, to help on your path towards clarity and change. Together we can make links and see patterns enabling you to resolve the issues that are affecting your emotional well being and find practical steps to empower you to move forward. I look forward to meeting you.

Reaching out for help takes so much guts. I offer a safe space for you to say how things REALLY are, as well as looking at how you would like them to be. Being able to share what is going on with someone who knows how to respond can be such a relief. It's important to find a counsellor whom you can trust and who will understand you. I am a fully qualified integrative counsellor. This means I draw from a range of therapeutic approaches depending on my client's needs. I offer a safe and confidential space which is private and discreet, just outside Bromley, in KESTON VILLAGE. Make yourself a priority!

Welcome. It can feel difficult to start with counselling, so let me start by saying the work we do will be guided by your own choices and needs. You can express these in a confidential space of emotional safety and we can explore what is happening for you and better understand it. Together we can define and move towards your goals at a pace that suits and feels safe to you. I work with low mood, sadness, anxiety, depression and feelings of being overwhelmed.

As a Senior Accredited Integrative Psychotherapist /Supervisor with over 10 years experience working with young people and adults. I offer a safe, confidential, collaborative space , (either online (GDPR safe) or face 2 face, for us to work together and find a way forward. I specialise in working with children and teenagers also SEN, often holding the sessions in their home environment as this enables them to relax more. Trained in CBT, Person-Centred and Psycho-dynamic, working with a range of issues such as stress, depression, anxiety, self harm, intrusive/suicidal thoughts, panic attacks, OCD, bereavement and more.

My name is Sally Spigner and I am a BACP registered counsellor working from a relaxing office between Bromley and Grove Park. I am passionate about helping clients make changes in life, from teenagers with social anxiety, to executives suffering with burnout. If your life needs to change, and the change has to come now, come along and have a chat. Counselling can help when you have issues which you prefer not to talk about with family and friends, or indeed when they might be part of the problem. There is no need for you to face your problems alone.

Hi, I'm Daniel, an Individual Psychotherapeutic Counsellor and Therapist who can help people struggling with anxiety, stress, depression, low self-esteem, self harm, suicidal thoughts, sexuality concerns, grief or loss as well as relationship difficulties and many other issues. I specialise in providing compassionate, authentic, non-judgemental psychotherapeutic counselling in a safe environment in which my clients no longer feel like they have to struggle alone. I work in person, face to face in a neutral, calm & private therapy room. Or I also offer online therapy via Skype or Zoom.

I work in my small, discrete private practice in Bromley. I am experienced in working with clients who have difficulty managing anxiety and depression; from all walks of life, genders and spiritual beliefs. I have a special interest in bereavement work. My approach is integrative, I believe that one approach does not 'always fit all', adapting my therapy for each individual need. My work can combine some of the main therapeutic approaches; Humanistic, Psychodynamic and Cognitive Behaviour Therapy (CBT). I offer a warm, safe, confidential space to explore your thoughts and feelings offering brief (short term) or long term therapy.

People usually seek therapy because they have reached a crisis point in their life and are struggling to cope alone. This can lead to feeling stuck or creating unhelpful behaviour patterns to cope which present them from living life to their full potential. We often feel confused, anxious, depressed, emotionally numb or trapped in our past without clear goals in life or clear identity. I can offer you a safe space to explore better internal understanding which promotes self awareness, personal growth and inner peace which enables you to feel full of hope and clarity to achieve personal success.

Hi im a highly experienced therapist offering therapy for all types of conditions ranging from anxiety, depression, relationship difficulties, work stress, OCD. I also work with all types of addictions, including problems with alcohol. I specialise in CBT focused therapy combined with EMDR a trauma based approach. I'm also a trained Schema Therapist specialising in childhood traumas and difficult past experiences, that may affect daily functioning. This can prove highly effective. I adhere to the BACP code of ethics and follow guidelines for safe and effective therapy.

People may see you and think you are so positive and cheerful, but inside you are relentlessly beating yourself up and frustrated that life is not going your way. Struggled with anxiety, panic attacks, substance misuse and depression for far to long? Due to perfectionism, anxiety, people-pleasing, and other self-sabotaging habits that have taken over until you can hardly recognise yourself. I will support you in learning how to integrate a calm perspective, mindfulness and increase your ability to manage emotional reactivity in peak times of high stress and anxiety.

Registered therapist comfortable with difficult life stories and complex family dynamics. Therapy with me is a space where you can bring uncomfortable, distressing or confusing issues. Maybe you hide parts of you from others for fear you will be misunderstood. All parts of you are welcome to therapy.  I work well with people who feel stuck or have a hard time identifying how they are feeling. Perhaps you have been told you are 'too much' or 'too sensitive' or find yourself ending up in relationships that become stale or even abusive. Together we will consider what is important to you and thoughtfully explore the story of your life.

Hello! I am an experienced and energetic practitioner I experience many clients saying that they don’t believe that their problems are bad enough, that there must be others in need who are suffering more, or that it is indulgent to go for counselling. If you are finding it hard to cope with life, for whatever reason, remember that you deserve to be heard and that your experiences, memories and feelings are real for you. I walk alongside you as you explore your unique life experiences and bring them for healing. I'm a qualified counsellor and coach. I am also UKCP trainee psychotherapist currently working towards accreditation.

Do you want someone to listen and understand how things are for you? I am passionate about being with you in your concerns. Whatever they may be. I am currently working online and face to face. if you are nervous about this, please give me a call and I can arrange a taster session. Sometimes we all need someone to listen, accept and help us to work through our problems and just be with us in times of distress. Give me a call or email and see if we can work together? I work regularly with ADHD clients across the country but also locally.

If you are struggling with life and don't know what to do or who to turn to then counselling may be just what you need. As a qualified, experienced counsellor I provide a supportive, confidential and non-judgemental service where you can gain a better understanding of unique situation. I am committed to help you to look at your struggles, understand and manage your emotions and find a positive way forward at your pace. My private practice welcomes everyone, is in easy walk of the center of Bromley and therefore accessible to most of south east London.

Do you struggle with self-esteem, body image issues or your relationship with eating and food? Do these issues bring up difficult emotions such as shame, guilt and low mood? With experience in a specialist NHS eating disorder service, I can help you to improve how you feel about yourself, your body and your eating. I can also help with other difficulties, such as low mood, anxiety, traumatic experiences and parenting/perinatal issues.

Would you like to make meaningful changes? Are you seeking to understand the choices you make? Do you find yourself repeating unhelpful patterns of behaviour or feel stuck in your relationships or in your working life? Life can be painful. Day to day living can feel dull, uncreative and disconnected. Maybe you are experiencing feelings of loneliness and anxiety or feeling overwhelmed and out of balance emotionally?

Hello I am Pauline and I offer on-line counselling via Zoom or Facetime. Are you struggling with a difficult situation or relationship in your life ? Have you experienced a loss, a bereavement or end of a relationship ? Are you feeling anxious ? If you are finding life a struggle at the moment or have an issue that you are finding difficult to deal , then I can help.

Struggling with everyday stuff? Feeling overwhelmed? Can't stay on top of things? Perhaps no one understands how you feel or listens. Maybe you feel like a burden so don't communicate with family or friends. You may want to be alone; but it's so lonely. Do you surround yourself with people or things to help you feel better? You just want to feel good again. Whether you're feeling, stressed, anxious, depressed, struggling with relationships and family, or have trauma that needs exploring; you deserve to feel better. Call now and take a positive step in dealing with you emotions and learn ne