Counselling in Woodbridge

Sometimes during our lives we can experience anxiety, stress and depression. Maybe life has become difficult and we can’t cope, or have lost our direction? I work with individuals, offer couples counselling, and support people experiencing anxiety, depression and stress. In addition I also offer Anger Management support. You Need Not Struggle. I have counselled and support clients with a variety of life’s problems, from specific concerns to issues where the client is less sure as to the cause of their unhappiness. I share my time currently between Adult Mental Health Day

Has life become unmanageable- do you have no idea why you feel this way - are you feeling isolated from others, grief, loneliness, anxiety, anger and loss of tolerance: At times life can become overwhelming - no balance between home and work - stress - problematic relationships, your individual issues will be unique to you and very real, don’t dismiss them as unimportant and let’s work through them together. Couples that require an outside perspective on their relationship -

My main approach is to encourage you to explore your feelings and take responsibility for your thoughts and actions. As I work in a way that empowers the client, I always work with what you present. Bottled up feelings such as anger, anxiety, grief, jealousy, sadness, shame and pain can become very overwhelming.The opportunity to express them can make it much easier to understand yourself and others. As I acknowledge your feelings and respect you as a person in your own right, you gain self-respect and a sense of being valued. This leads to building trust between counsellor and client, which is an essential part of the process.

Do you belong to many cultures? Perhaps working in an international company? Are you a high-flyer who will benefit from a mixture of coaching & counselling? Whether you're struggling with depression, anxiety, relationship problems, stress, anger problems, loneliness, low self-esteem, or navigating major life changes such as changing jobs or moving to a new country, I have successfully helped clients with these issues both in the UK NHS and in my private practice. If you are a multicultural professional working in high-pressure environments wanting to improve your mental health and grow personally, you have come to the right place.

I am San Vtgotsky Wong. I am a senior Psychotherapist and University Supervisor, working for children, youth and mental health for more than 19 years. I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history and memories, to an emphasis on the relationship between therapist and client, including their cultural context and systems. I am also very interested in using symbolic representations and meanings in the therapeutic setting to assist clients on their reflections and self-awareness. I have worked in a variety of settings including psychiatric h

Anxiety, depressive moods, anger, panic, relationship problems, low sense of self-worth, bereavement are just some of the reasons why you might feel ready to see a counsellor. As BACPM qualified and registered therapist I can offer you a confidential, safe and none judgemental space to help you gain self-awareness and clarity.

Offering a fresh approach to psychological therapy from the young and vibrant Little Bee Clinic. We are here to support children, young people and families. Who are you? We are are a group of colleagues who aim to offer a modern approach to psychological therapy. We have all been trained as Clinical Psychologists, which means we have lots of experience working with children, young people and families.

Dr Corson holds a limited therapeutic caseload. She adopts a trauma-informed approach to treatment and recognises that there are a number of factors associated with improving recovery, such as recognising individual differences, ethnicity, values, cultural and life experiences. She works with individuals presenting with a range of psychological difficulties such as PTSD, anxiety, depression, OCD, personality disorder, attachment difficulties, identity, addiction/substance misuse, self-harming behaviours, relationship difficulties, and anger management/emotional dysregulation, bereavement, stress and other concerns.

Troubling thoughts, feelings, emotions, & repetitive behaviors can be safely explored & understood with the help of an experienced therapist. I work with individuals, couples and run groups. I help people who are experiencing a broad range of issues such as low mood, anxiety, low self esteem, anger, loneliness, rejection, infidelity, dependency, stuckness, eating disorders, abusive relationships, & seeking meaning in life. I use the psychodynamic model & CBT when necessary. Apart from being a therapist, I am a Lecturer at Birkbeck Uni on the MSc in Psychodynamic Psychotherapy course. Please visit www.citysanctuarytherapy.com

I am the founder of Chelmsford Talking Therapy and an experienced, fully qualified Registered and Accredited Counsellor. Whilst my core approach to counselling is psychodynamic, I am flexible in my practice and always open to exploring client options in line with your own individual needs. My client base is wide ranging. I have extensive experience working with individuals struggling with acute anxiety, depression, panic attacks, bereavement, work related and personal stress, anger problems and difficulties relating to trauma/PTSD. I offer counselling to children, young people, Adults, couples and families, in person and online.

I have experience working with a variety of issues of which the following are just a few. Depression, bereavement and loss, anxiety, dissociation, trauma, relationship problems, anger, low self-esteem, abuse, stress. For me counselling is giving yourself time and space to explore your issues, to gain insight with the help of a caring professional who is able to facilitate you through the often challenging and difficult experience of personal therapy. I charge £55 for individuals per 1 hour session. I charge £27.50 for the initial assessment and offer a 50% reduction for those on a low income, ask about availability.

Ling works to provide a trauma-informed, safe, and creative space for young people and adults to feel heard and accepted. Worrying situations in the present are most likely to have originated in past experiences, she works collaboratively with young people and their families to understand and process these experiences. Her goal is to help her clients understand and manage their difficult feelings and feel more empowered in their daily lives. Ling currently works in Specialist CAMHS (NHS) with under 18s who are adopted, in care, and young adults who have left the care system.

Hi, I’m Ilan! I’m a Clinical Psychologist and Director of The Oak Tree Practice. I want to tell you a bit more about myself, as I realise selecting a psychologist can be a tough task! I feel very privileged to be able to say I love what I do and always have, ever since I started volunteering for ChildLine in 2007. Following this, I’ve had experience working with a wide variety of clients including children, young people, adults, older adults, military personnel, individuals with learning disabilities, neurodevelopmental disorders and neurological conditions. I have also furthered my studies through the completion of undergraduate, masters and doctoral degrees. All this aside, one of the most important parts of my work is building relationships with those sitting opposite me. I have always believed that you can have all the training and knowledge in the world, but if the client doesn’t return, none of this can be put into action. Therefore, my first aim is always to provide a warm, compassionate and non-judgmental space where we can work on the clients’ difficulties together.

Welcome! I am Thomais, an Accredited Psychotherapist with over 20 years of successful practice helping people to resolve their problems and reach their full potential. I have a proven record of clients regaining their power and fulfilling their goals. I have developed a sensitive, however fast, way of reaching results. Clients ' individuality is respected in a safe and confidential space, and I use a tailor-made, all-embracing approach to help people reach awareness and resolution. Contact me to arrange a consultation and see your best self surface, creating the life you always dreamed and deserve.

Do you feel like you are struggling with life? Are you feeling anxious or depressed? Perhaps you are experiencing relationship or work-related problems or have noticed that you tend to fall into the same emotional traps again and again? Taking some time out to explore your thoughts and feelings and develop strategies for moving your life forward could be of long-term benefit to you. I am more than happy to support you with your journey.

Life is a safar. A journey. The road is often rough, strewn with obstacles, full of twists. Are you feeling the need for change, to be more in control? Are you stuck, blocked in a spiralling cycle of anxiety that feels impenetrable? Do you feel alone with endless negative thoughts that go round in your head? I strongly believe that once you understand why you act and think the way you do, then you can silence your inner critic and make the changes you desire. Nelson Mandela famously said 'it always seems impossible till its done'. Second to life itself, the most important journey we will ever make is the journey within ourselves.

I’m here to help you navigate your way through the many different chapters of your life. At times, our lives can become turbulent, problematic and often painful. I can support you as you explore and cross these challenges, to walk alongside you, as you navigate your way through each stage to find possible solutions. You can continue to enjoy living your life to your full potential. I provide a safe and non judgmental environment for you, or your child, to openly talk in confidence about any challenges or problems that you may be faced with. Please note: I offer a reduced rate for Trainee Counsellors.

I am an award-winning ADHD, executive function, NLP coach, qualified teacher, and psychologist. I coach neurodiverse (ADHD, ASD, dyslexia) children, adolescents, adults, educational institutions and organisations working with neurodiverse groups globally. Specialism: self-belief, esteem, awareness, acceptance, compassion, confidence, happiness, academic, professional, business performance, communication, leadership, social skills, efficiency, productivity, organisation, time management, planning, prioritisation, task initiation, goal-directed persistence, focus, memory, emotional control, empowerment, inspiration, motivation.