Culturally Sensitive Counselling in Wilmslow
Counselling in Gatley, Cheadle
Counsellor, MBACP Accred
Verified Verified
Wilmslow SK9
Hi, I'm Sarah. We all have times when we find it hard to cope. Counselling can help you understand why you think, feel and act like you do. It can help you develop positive strategies to get what you want out of life. How we think, feel and behave is part of being human. Problems can arise when we get 'stuck' in negative thought patterns; when our feelings become overwhelming; when our behaviour is self-destructive and doesn't result in us getting what we need; when we worry about the future, dwell on the past and find it hard to live in the present. I believe the most important relationship we have is the relationship with ourself.
Hi, I'm Sarah. We all have times when we find it hard to cope. Counselling can help you understand why you think, feel and act like you do. It can help you develop positive strategies to get what you want out of life. How we think, feel and behave is part of being human. Problems can arise when we get 'stuck' in negative thought patterns; when our feelings become overwhelming; when our behaviour is self-destructive and doesn't result in us getting what we need; when we worry about the future, dwell on the past and find it hard to live in the present. I believe the most important relationship we have is the relationship with ourself.
South Manchester Psychologist
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
Wilmslow SK9
I am an experienced HCPC registered clinical psychologist with over 10 years post-qualification experience. Based in Didsbury, South Manchester, I offer psychological assessment and therapy to young people and adults. I have seen the transformative power of psychological therapy personally and in the hundreds of clients I have worked with over the years so I am passionate about my work. I understand the importance of providing a safe, compassionate and nonjudgemental space for my clients. In my spare time I enjoy spending time with my family, being outdoors, walking and yoga.
I am an experienced HCPC registered clinical psychologist with over 10 years post-qualification experience. Based in Didsbury, South Manchester, I offer psychological assessment and therapy to young people and adults. I have seen the transformative power of psychological therapy personally and in the hundreds of clients I have worked with over the years so I am passionate about my work. I understand the importance of providing a safe, compassionate and nonjudgemental space for my clients. In my spare time I enjoy spending time with my family, being outdoors, walking and yoga.
Emily Grainger
Counsellor, MSc, MNCPS Acc.
Verified Verified
Wilmslow SK9 (Online Only)
No-one knows you better than you; I am guided by you and what you choose to bring to each session without giving my opinions, guidance, or advice. The therapeutic relationship is a key component of counselling change, and it is hugely important to me that I ensure our therapeutic relationship is built on a foundation of empathy, non-judgement, and respect.
No-one knows you better than you; I am guided by you and what you choose to bring to each session without giving my opinions, guidance, or advice. The therapeutic relationship is a key component of counselling change, and it is hugely important to me that I ensure our therapeutic relationship is built on a foundation of empathy, non-judgement, and respect.
More Therapists Nearby
Assia Zubair Bandukda
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
Stockport SK7
As an integrative counsellor, I draw on a number of modalities of counselling & CBT to support my clients. Acceptance without judgement and offering a safe and confidential space for my clients is at the core of my practice. I have helped clients from all backgrounds to manage; low mood, anxiety, depression and low self esteem. I work with both individual and couples therapy clients ( Accredited- Tavistock Relationships). I support clients facing relationship difficulties and those looking for help with loss / bereavement. I bring culturally sensitive awareness to all my work including the impact of identity, race & faith.
As an integrative counsellor, I draw on a number of modalities of counselling & CBT to support my clients. Acceptance without judgement and offering a safe and confidential space for my clients is at the core of my practice. I have helped clients from all backgrounds to manage; low mood, anxiety, depression and low self esteem. I work with both individual and couples therapy clients ( Accredited- Tavistock Relationships). I support clients facing relationship difficulties and those looking for help with loss / bereavement. I bring culturally sensitive awareness to all my work including the impact of identity, race & faith.
Dr Hoyin Chan
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
Sale M33
I am a Principal Clinical Psychologist and have worked in various mental health services in the NHS for over 20 years. I have worked in various clinical health services, including burns and plastics, respiratory, cancer and HIV services. I am trained in EMDR, CBT, CFT and ACT. I am passionate in working with people presenting with life-changing physical health conditions and their related psychological trauma. We will work together addressing your psychological needs, ranging from unmanageable stress to childhood trauma, to being stuck in patterns of unsuccessful or broken relationships, in addition to depression and anxiety.
I am a Principal Clinical Psychologist and have worked in various mental health services in the NHS for over 20 years. I have worked in various clinical health services, including burns and plastics, respiratory, cancer and HIV services. I am trained in EMDR, CBT, CFT and ACT. I am passionate in working with people presenting with life-changing physical health conditions and their related psychological trauma. We will work together addressing your psychological needs, ranging from unmanageable stress to childhood trauma, to being stuck in patterns of unsuccessful or broken relationships, in addition to depression and anxiety.
Dr Liddy Carver
Counsellor, PhD, MBACP Accred
Verified Verified
Lymm WA13
Online Counselling/Psychotherapy available via Zoom or Skype. Based in Warrington,Cheshire, I am a highly qualified therapist with a PhD in Counselling and MSc in Clinical Counselling. As an experienced BACP Registered and Accredited Person-Centred Counsellor and Psychotherapist, I provide a safe, professional and confidential talking therapy service for individuals, couples and families. My work is influenced by the Person-Centred Approach based on acceptance, empathy and genuineness. I am also a qualified practitioner in EMDR (Eye Movement Desensitisation and Regulation) and a Clinical Supervisor trained at postgraduate level.
Online Counselling/Psychotherapy available via Zoom or Skype. Based in Warrington,Cheshire, I am a highly qualified therapist with a PhD in Counselling and MSc in Clinical Counselling. As an experienced BACP Registered and Accredited Person-Centred Counsellor and Psychotherapist, I provide a safe, professional and confidential talking therapy service for individuals, couples and families. My work is influenced by the Person-Centred Approach based on acceptance, empathy and genuineness. I am also a qualified practitioner in EMDR (Eye Movement Desensitisation and Regulation) and a Clinical Supervisor trained at postgraduate level.
Naomi Thomas
Psychotherapist, MA, MBACP
Verified Verified
Stretford M16
I am a fully qualified BACP integrative psychotherapist and counsellor, trained to use a number of different therapeutic approaches within my practice to help you meet your therapeutic goals. I believe as humans, we are all unique, with different experiences and journeys, which is why I believe you are the expert of your life. My goal is to facilitate a space to help you help yourself by using my professional skills and building a supportive, genuine, therapeutic relationship. Nothing is too small or too big for my therapy room.
I am a fully qualified BACP integrative psychotherapist and counsellor, trained to use a number of different therapeutic approaches within my practice to help you meet your therapeutic goals. I believe as humans, we are all unique, with different experiences and journeys, which is why I believe you are the expert of your life. My goal is to facilitate a space to help you help yourself by using my professional skills and building a supportive, genuine, therapeutic relationship. Nothing is too small or too big for my therapy room.
Dr Julija Jain
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Sale M33
Share your problems, Challenge them, Learn new ways of coping and experience Change with my psychological services. I have over 10 years of training and practice in the most effective therapies aimed at helping people with complex and less complex mental health needs. As a highly skilled Chartered Counselling Psychologist, I can help you feel empowered and gain control of yourself and your responses to challenging situations. Book yourself for an initial psychological assessment session which will help us to have a better understanding of your issues and what specific approach is needed to resolve these issues: www.drjulijajain.com
Share your problems, Challenge them, Learn new ways of coping and experience Change with my psychological services. I have over 10 years of training and practice in the most effective therapies aimed at helping people with complex and less complex mental health needs. As a highly skilled Chartered Counselling Psychologist, I can help you feel empowered and gain control of yourself and your responses to challenging situations. Book yourself for an initial psychological assessment session which will help us to have a better understanding of your issues and what specific approach is needed to resolve these issues: www.drjulijajain.com
Dr Ishba Rehman
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Altrincham WA14 (Online Only)
Are you struggling with low mood and anxiety? Do you have difficulties with your self-esteem, body image your relationship with food? Have you experienced a traumatic life event? Struggling in your relationships at home and at work? Or are you experiencing an overall lack of happiness and fulfilment in your life which makes you less hopeful for the future? Then you are not alone. Many of us experience these difficulties, at various points in our lives. The good thing is, you are here now, wanting to seek help. To get started, you can request an initial appointment with Dr Ishba Rehman (free of cost) to discuss your needs and goals.
Are you struggling with low mood and anxiety? Do you have difficulties with your self-esteem, body image your relationship with food? Have you experienced a traumatic life event? Struggling in your relationships at home and at work? Or are you experiencing an overall lack of happiness and fulfilment in your life which makes you less hopeful for the future? Then you are not alone. Many of us experience these difficulties, at various points in our lives. The good thing is, you are here now, wanting to seek help. To get started, you can request an initial appointment with Dr Ishba Rehman (free of cost) to discuss your needs and goals.
Dr Zarina Prayag
Psychologist, HCPC - Clin. Psych.
Verified Verified
Alderley Edge SK9 (Online Only)
I am a Clinical Psychologist with over 15 years’ experience working with clients with a range of difficulties, including low mood, self-esteem issues, worry, anxiety, social anxiety, OCD, phobias, relationship issues, trauma, psychosis, schizophrenia, and bipolar affective disorder. I have a special interest in working with clients with anxiety-related difficulties, and self-esteem and self-confidence issues. I am experienced in working with clients in the corporate sector, and people in sport. I also have experience working with clients with Asperger’s Syndrome, and adapt therapy to meet the needs of my clients.
I am a Clinical Psychologist with over 15 years’ experience working with clients with a range of difficulties, including low mood, self-esteem issues, worry, anxiety, social anxiety, OCD, phobias, relationship issues, trauma, psychosis, schizophrenia, and bipolar affective disorder. I have a special interest in working with clients with anxiety-related difficulties, and self-esteem and self-confidence issues. I am experienced in working with clients in the corporate sector, and people in sport. I also have experience working with clients with Asperger’s Syndrome, and adapt therapy to meet the needs of my clients.
Matthew Nolan
Psychotherapist, MSc, BACP
Verified Verified
Altrincham WA15
You may have noticed that I'm male - not a common thing amongst therapists but often critical in challenging past negative experiences of masculinity. I've learnt to be a man who is comfortable being kind, nurturing and vulnerable but still strong, especially with feeling my own emotions, because sometimes 'feeling' can be really scary for us all.
You may have noticed that I'm male - not a common thing amongst therapists but often critical in challenging past negative experiences of masculinity. I've learnt to be a man who is comfortable being kind, nurturing and vulnerable but still strong, especially with feeling my own emotions, because sometimes 'feeling' can be really scary for us all.
Kimberly - TomlinsonTalks
Psychotherapist, MBACP
Verified Verified
Manchester M14
Every therapy session will more than likely be a journey. Emotions run high because feeling and memories emerge that you may have not been prepared for so it's important that you feel comfortable, safe and supported. The therapy session should be a judgement free zone where you are listened to but also challenged while your boundaries are respected. You shouldn't feel the need to filter yourself, let it be your time for expression because that time is solely about you and how you're feeling. Not every session will leave you feeling emotionally raw because therapy is as much about your good days as it is your bad. Enjoy the process.
Every therapy session will more than likely be a journey. Emotions run high because feeling and memories emerge that you may have not been prepared for so it's important that you feel comfortable, safe and supported. The therapy session should be a judgement free zone where you are listened to but also challenged while your boundaries are respected. You shouldn't feel the need to filter yourself, let it be your time for expression because that time is solely about you and how you're feeling. Not every session will leave you feeling emotionally raw because therapy is as much about your good days as it is your bad. Enjoy the process.
Delamere Health Ltd
Counsellor, MBACP
Verified Verified
Hale WA15
People stay with us when alcohol, drugs, prescription drugs or addictive behaviour have become a problem in life. We believe that with the right support anyone can permanently break the addictive cycle and grow beyond addiction.
People stay with us when alcohol, drugs, prescription drugs or addictive behaviour have become a problem in life. We believe that with the right support anyone can permanently break the addictive cycle and grow beyond addiction.
Gaby Lebovits - ADHD and LGBTQ+ Informed Therapy
Counsellor, MSc, BACP
Verified Verified
Macclesfield SK11
Hi, I’m Gaby, and I'm here to support you to find a creative way through your challenges. I've been working in the field of mental health for 12 years, and in that time I've gathered a toolkit of different approaches which allows me to tailor therapy to meet your individual needs. We can work towards a particular goal of your choice, or we can take an exploratory, open-ended approach. Either way, sessions will go at your own pace and on your terms.
Hi, I’m Gaby, and I'm here to support you to find a creative way through your challenges. I've been working in the field of mental health for 12 years, and in that time I've gathered a toolkit of different approaches which allows me to tailor therapy to meet your individual needs. We can work towards a particular goal of your choice, or we can take an exploratory, open-ended approach. Either way, sessions will go at your own pace and on your terms.
Philipp C. Berkovits
Psychotherapist, MBACP Accred
Verified Verified
Stoke-on-Trent SK11
Choosing a therapist can be a tricky task, there are just so many! Perhaps taking a moment to pause and check inwardly for a 'felt sense' about a potential match may help you decide. This experiential practice is known as 'focusing'. I frequently invite my clients to pause and check for a bodily felt sense as I believe talking about a problem is not always enough. My approach to psychotherapy is integrative, drawing on humanistic, cognitive (CBT) and Internal Family Systems Therapy (IFS). I am also currently training in EMDR therapy.
Choosing a therapist can be a tricky task, there are just so many! Perhaps taking a moment to pause and check inwardly for a 'felt sense' about a potential match may help you decide. This experiential practice is known as 'focusing'. I frequently invite my clients to pause and check for a bodily felt sense as I believe talking about a problem is not always enough. My approach to psychotherapy is integrative, drawing on humanistic, cognitive (CBT) and Internal Family Systems Therapy (IFS). I am also currently training in EMDR therapy.
Elleen Okotie
Psychotherapist, MA, MBABCP
Verified Verified
1 Endorsed
Manchester M20
I offer a safe space to talk about the things that are getting in the way of you reaching your potential. My goal is to equip you to become your own therapist, so that you can continue your journey of development beyond completing a course of therapy with me.
I offer a safe space to talk about the things that are getting in the way of you reaching your potential. My goal is to equip you to become your own therapist, so that you can continue your journey of development beyond completing a course of therapy with me.
Rashmi Vadgama
Counsellor, MBACP
Verified Verified
Manchester M14
Hi I am a person centred counsellor, and clinical supervisor based in South Manchester. I believe the first step to therapy can be the most difficult yet courageous, there are times when we could use some space to talk about and process what we are feeling and explore life issues. Allowing yourself permission to reach out and talk to someone can be half the battle. I offer a warm, non-judgemental safe space allowing you to be yourself and be met where you are at with compassion and acceptance.
Hi I am a person centred counsellor, and clinical supervisor based in South Manchester. I believe the first step to therapy can be the most difficult yet courageous, there are times when we could use some space to talk about and process what we are feeling and explore life issues. Allowing yourself permission to reach out and talk to someone can be half the battle. I offer a warm, non-judgemental safe space allowing you to be yourself and be met where you are at with compassion and acceptance.
Psychology practice and wellbeing center
Psychologist, MSc
Not Verified Not Verified
Manchester M14
Are you in a space where you feel anxious, frustrated or depressed? Do you feel stuck or lost ? Are you letting fear or sadness keep you from moving forward? Do you find yourself feeling unfulfilled, unmotivated, held back in your relationships and pursuits in some way? Why wait to feel better? Take action and let's talk. Together we can find new ways of managing your difficulties, understand yourself better and live a more balanced and fulfilling life. Sometimes we need a little help to improve and advance onto the next step.
Are you in a space where you feel anxious, frustrated or depressed? Do you feel stuck or lost ? Are you letting fear or sadness keep you from moving forward? Do you find yourself feeling unfulfilled, unmotivated, held back in your relationships and pursuits in some way? Why wait to feel better? Take action and let's talk. Together we can find new ways of managing your difficulties, understand yourself better and live a more balanced and fulfilling life. Sometimes we need a little help to improve and advance onto the next step.
Kasia Wilk
Psychologist, DCounsPsych, CPsychol
Verified Verified
1 Endorsed
Manchester M20 (Online Only)
Hello! I am here to help you overcome your limitations, break out of old patterning, and step into your highest potential. I am keenly passionate about supporting and empowering everyone to live a meaningful, purpose-driven life. I work pluralistically with adults using multiple modalities of psychotherapy, and I am keenly passionate about facilitating the process of developing a healthy relationship with ourselves, the foundation from which all things are possible.
Hello! I am here to help you overcome your limitations, break out of old patterning, and step into your highest potential. I am keenly passionate about supporting and empowering everyone to live a meaningful, purpose-driven life. I work pluralistically with adults using multiple modalities of psychotherapy, and I am keenly passionate about facilitating the process of developing a healthy relationship with ourselves, the foundation from which all things are possible.
Sana Gill
Psychologist, HCPC - Clin. Psych.
Verified Verified
Manchester M20 (Online Only)
I work with individuals who are wanting to understand their emotional health further and to make sustainable and meaningful change to reduce experiences of distress. We work together with curiosity to explore life experiences both past and present to understand how these may have shaped and guided life choices and emotional experiences. We work through specific concerns, beliefs and behaviours which may be causing or maintaining your distress and find ways to make helpful changes to improve emotional well-being.
I work with individuals who are wanting to understand their emotional health further and to make sustainable and meaningful change to reduce experiences of distress. We work together with curiosity to explore life experiences both past and present to understand how these may have shaped and guided life choices and emotional experiences. We work through specific concerns, beliefs and behaviours which may be causing or maintaining your distress and find ways to make helpful changes to improve emotional well-being.
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Nearby Culturally Sensitive Counsellors Searches for Wilmslow
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How does culturally sensitive therapy work?
A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.
How effective is culturally sensitive therapy?
Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioural therapy (CBT).
What are the limitations of a culturally sensitive approach to therapy?
While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.
Can culturally sensitive therapy be done online?
Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.