Life is challenging, there is no such thing as an easy ride. My therapeutic experience has evolved over time and I have recognised many difficulties relate to the history, and past experiences, we carry. This stops many of us living and enjoying the present. My offer is to support you, individually, or as a couple, understand more of what makes you, you. This knowledge and insight leads to a happier, more satisfying and joyful life. This applies particularly to grief and loss, repeated unhelpful patterns we might follow, and relationship challenges.