Photo of Plan b counselling, Counsellor in Penryn, England
Plan b counselling
Counsellor, DCounsPsych, MBACP
Verified Verified
Penryn TR10
We have all known times in our lives when we needed support from others. Research has shown that it can help to talk through our concerns, particularly when they don't seem to resolve themselves and at times seem to get louder in our heads. Allowing someone else to see your life through their eyes, uncluttered by negative perceptions, empathising with you and celebrating who you are, can have transformative therapeutic effects. Therapy can give people choices as to new ways forward, feeling more in control of their lives through a developed self awareness, enabling a person or couple to work on a plan B.
We have all known times in our lives when we needed support from others. Research has shown that it can help to talk through our concerns, particularly when they don't seem to resolve themselves and at times seem to get louder in our heads. Allowing someone else to see your life through their eyes, uncluttered by negative perceptions, empathising with you and celebrating who you are, can have transformative therapeutic effects. Therapy can give people choices as to new ways forward, feeling more in control of their lives through a developed self awareness, enabling a person or couple to work on a plan B.
01326 334552 View 01326 334552
Photo of Jo Elliott, Counsellor in Penryn, England
Jo Elliott
Counsellor, DCounsPsych, BACP
Verified Verified
Penryn TR10
As a Person-Centred counsellor, I welcome you and all that you bring, each time we meet. I know that every single person is different and needs different support throughout different moments in life.
As a Person-Centred counsellor, I welcome you and all that you bring, each time we meet. I know that every single person is different and needs different support throughout different moments in life.
01326 334546 View 01326 334546
Photo of Alex Pugh, Psychotherapist in Penryn, England
Alex Pugh
Psychotherapist, UKCP Trainee
Verified Verified
Penryn TR10
At one time or another, we all need help to examine patterns or behaviours that we would like to change. You may be struggling with your emotions, feeling anxious, depressed and overwhelmed. You may have difficulties in your relationships or feel that you need to process painful experiences from your past. Together we can explore the difficulties you are having and begin to make sense of your experiences at a pace that feels right for you. Starting psychotherapy - especially for the first time - takes courage, but the rewards of self-exploration can be immeasurable.
At one time or another, we all need help to examine patterns or behaviours that we would like to change. You may be struggling with your emotions, feeling anxious, depressed and overwhelmed. You may have difficulties in your relationships or feel that you need to process painful experiences from your past. Together we can explore the difficulties you are having and begin to make sense of your experiences at a pace that feels right for you. Starting psychotherapy - especially for the first time - takes courage, but the rewards of self-exploration can be immeasurable.
01326 334998 View 01326 334998
Photo of Nick Paul Banfield, Psychologist in Penryn, England
Nick Paul Banfield
Psychologist, MSc, CPsychol
Verified Verified
Penryn TR10
If you have ever thought you can be better but don't know how, I offer a range of coaching, counselling and therapeutic techniques to assist you to break out of self-imposed limitations into new possibilities and better wellbeing.
If you have ever thought you can be better but don't know how, I offer a range of coaching, counselling and therapeutic techniques to assist you to break out of self-imposed limitations into new possibilities and better wellbeing.
01326 331944 View 01326 331944

More Therapists Nearby

Photo of Laura Webber Bsc (Hons) Psych, Counsellor in Penryn, England
Laura Webber Bsc (Hons) Psych
Counsellor, DCounsPsych, MBACP
Verified Verified
Falmouth TR11
I am a qualified Counsellor and Psychotherapist with a passion and drive to help and empower others. I am based in Falmouth but I am also able to work over the telephone or online I work with adults, students and teenagers. By working together we can achieve more self-awareness by understanding your roots and aspirations. We can work together to process difficult or challenging experiences and explore feelings and behaviours to enable opening up new and healthier ways of moving forward. My offer of therapy is a warm, non-judgmental and supportive approach providing a safe space for exploration and growth.
I am a qualified Counsellor and Psychotherapist with a passion and drive to help and empower others. I am based in Falmouth but I am also able to work over the telephone or online I work with adults, students and teenagers. By working together we can achieve more self-awareness by understanding your roots and aspirations. We can work together to process difficult or challenging experiences and explore feelings and behaviours to enable opening up new and healthier ways of moving forward. My offer of therapy is a warm, non-judgmental and supportive approach providing a safe space for exploration and growth.
01326 331979 View 01326 331979
Photo of Christina Anne Tremaine, Counsellor in Penryn, England
Christina Anne Tremaine
Counsellor, DCounsPsych, MBACP
Verified Verified
Redruth TR15
Hello, my name is Tina, Life can be overwhelming at times and finding the right counsellor can be daunting, especially when you want to trust someone to talk through personal issues. I can help you to learn to express yourself in a confidential environment. I am non-judgemental, down to earth and supportive with a lot of NHS experiences. Life is not always straightforward, it may feel impossible to move forward and to visualise your potential self. Family and friends can help; however, this may not always be possible, that’s where I can help you find yourself again in a confidential, naturally caring environment.
Hello, my name is Tina, Life can be overwhelming at times and finding the right counsellor can be daunting, especially when you want to trust someone to talk through personal issues. I can help you to learn to express yourself in a confidential environment. I am non-judgemental, down to earth and supportive with a lot of NHS experiences. Life is not always straightforward, it may feel impossible to move forward and to visualise your potential self. Family and friends can help; however, this may not always be possible, that’s where I can help you find yourself again in a confidential, naturally caring environment.
01736 808726 View 01736 808726
Photo of Heather Thomas, Counsellor in Penryn, England
Heather Thomas
Counsellor, MBACP
Verified Verified
Falmouth TR11
Hi, I am an intuitive, warm hearted and empathetic psychotherapist, offering sessions where we will work together to make sense of; life changes, bereavement, loss, negative feelings, stress triggers, thought processes, behavioural issues and issues that have triggered anxiety, depression and a lack of purpose. I offer Hypnotherapy, NLP and Energy Psychology within my sessions to support emotional release, resulting in a greater sense of well-being and emotional balance.
Hi, I am an intuitive, warm hearted and empathetic psychotherapist, offering sessions where we will work together to make sense of; life changes, bereavement, loss, negative feelings, stress triggers, thought processes, behavioural issues and issues that have triggered anxiety, depression and a lack of purpose. I offer Hypnotherapy, NLP and Energy Psychology within my sessions to support emotional release, resulting in a greater sense of well-being and emotional balance.
01663 790549 View 01663 790549
Photo of Amanda Hall, Psychologist in Penryn, England
Amanda Hall
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Truro TR1
Worried, troubled, confused, depressed, anxious, lacking confidence, direction or sense of purpose? Talk to a highly specialised Doctoral level Psychologist, with an excellent reputation. You may have a degree of complexity which you wish to unravel or quite a straightforward issue which you need to get to understand more cohesively. In any event - I can offer and integrate a range of approaches that is right for you. PLEASE NOTE - I charge between £100 - £150 per hour according to affordability. If I'm unable to answer your call immediately please leave a message or send an email and I shall get back to you as soon as possible.
Worried, troubled, confused, depressed, anxious, lacking confidence, direction or sense of purpose? Talk to a highly specialised Doctoral level Psychologist, with an excellent reputation. You may have a degree of complexity which you wish to unravel or quite a straightforward issue which you need to get to understand more cohesively. In any event - I can offer and integrate a range of approaches that is right for you. PLEASE NOTE - I charge between £100 - £150 per hour according to affordability. If I'm unable to answer your call immediately please leave a message or send an email and I shall get back to you as soon as possible.
01326 334551 View 01326 334551
Photo of Heather M. Sanders, Counsellor in Penryn, England
Heather M. Sanders
Counsellor, MBACP
Verified Verified
Camborne TR14
I am a qualified psychotherapist offering focused therapy which supports behavioural change including effective treatment for trauma and phobias. I work predominantly with adults, older adolescents and couples, who have faced significant life challenges including trauma, bereavement, relationship issues, domestic abuse, anxiety and depression and substance addiction. I offer a respectful, warm and empathetic therapeutic approach within a safe, neutral space, to help you to work through issues you may have in a supportive environment at your pace.
I am a qualified psychotherapist offering focused therapy which supports behavioural change including effective treatment for trauma and phobias. I work predominantly with adults, older adolescents and couples, who have faced significant life challenges including trauma, bereavement, relationship issues, domestic abuse, anxiety and depression and substance addiction. I offer a respectful, warm and empathetic therapeutic approach within a safe, neutral space, to help you to work through issues you may have in a supportive environment at your pace.
01726 213658 View 01726 213658
Photo of Maryam Best Counselling-Psychotherapy-Supervision, Psychotherapist in Penryn, England
Maryam Best Counselling-Psychotherapy-Supervision
Psychotherapist, MA, MBACP Accred
Verified Verified
Truro TR1
With 30 years of experience, I respectfully help you to access a life that makes sense to you and is governed by you. Sessions are as dynamic or quiet as you wish them to be. No judgment, no pressure. You are free to think, feel and share as much or as little as you need. Book a single appointment and decide for yourself if this is the right way forward.
With 30 years of experience, I respectfully help you to access a life that makes sense to you and is governed by you. Sessions are as dynamic or quiet as you wish them to be. No judgment, no pressure. You are free to think, feel and share as much or as little as you need. Book a single appointment and decide for yourself if this is the right way forward.
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Photo of Polkerris Counselling, Counsellor in Penryn, England
Polkerris Counselling
Counsellor, MNCPS Acc.
Verified Verified
Truro TR1
A warm welcome to you! At Polkerris Counselling, in a confidential space just for you, we can take time out from the pressures of life to work things out at your own pace, whether you are facing a life crisis or bereavement, experiencing anxiety, stress or depression or perhaps just feeling something isn't quite right. As an integrative counsellor, I have a range of approaches and techniques to offer to meet the situation you have brought. Currently, I'm often working with new parents, would-be parents and bereaved parents helping them successfully cope with a major life transition with all its pressures, whatever they may be.
A warm welcome to you! At Polkerris Counselling, in a confidential space just for you, we can take time out from the pressures of life to work things out at your own pace, whether you are facing a life crisis or bereavement, experiencing anxiety, stress or depression or perhaps just feeling something isn't quite right. As an integrative counsellor, I have a range of approaches and techniques to offer to meet the situation you have brought. Currently, I'm often working with new parents, would-be parents and bereaved parents helping them successfully cope with a major life transition with all its pressures, whatever they may be.
01872 309621 View 01872 309621
Photo of 10:ten Counselling, Counsellor in Penryn, England
10:ten Counselling
Counsellor, MA, MBACP
Verified Verified
Falmouth TR11
I know how it feels to lose trust in your inner voice, and I believe passionately that Person-Centred Counselling can be a powerful support to gain back that trust. Perhaps you need help to make sense of the way you were parented. Perhaps you are still struggling with the impact of Adverse Childhood Experiences. Perhaps you have experienced an abusive or toxic relationship, domestic abuse, or major life event that felt like it pulled the rug from under you. Perhaps someone in your life has strong narcissistic traits that have adversely affected you. Perhaps there are a combination of factors that bring you to consider counselling.
I know how it feels to lose trust in your inner voice, and I believe passionately that Person-Centred Counselling can be a powerful support to gain back that trust. Perhaps you need help to make sense of the way you were parented. Perhaps you are still struggling with the impact of Adverse Childhood Experiences. Perhaps you have experienced an abusive or toxic relationship, domestic abuse, or major life event that felt like it pulled the rug from under you. Perhaps someone in your life has strong narcissistic traits that have adversely affected you. Perhaps there are a combination of factors that bring you to consider counselling.
01326 332119 View 01326 332119
Photo of Trusted Therapy LTD , Counsellor in Penryn, England
Trusted Therapy LTD
Counsellor, MBACP
Verified Verified
Truro TR1
Hi there, I'm Leanne,  as a qualified person-centred counsellor, you will be greeted with a warm empathetic and non-judgemental environment at all times where you lead the therapy. Your reason for looking for me to stand with you? is for me to walk alongside you to help you to achieve a more peaceful mindset to help in your everyday life by working through your worries, trauma, anxiety, depression or personal growth. I know this is not an easy thing for you to do. Life throws curve balls at us at times and these changes can leave us feeling overwhelmed, uncertain of what's to come, which then leaves us feeling unsettled.
Hi there, I'm Leanne,  as a qualified person-centred counsellor, you will be greeted with a warm empathetic and non-judgemental environment at all times where you lead the therapy. Your reason for looking for me to stand with you? is for me to walk alongside you to help you to achieve a more peaceful mindset to help in your everyday life by working through your worries, trauma, anxiety, depression or personal growth. I know this is not an easy thing for you to do. Life throws curve balls at us at times and these changes can leave us feeling overwhelmed, uncertain of what's to come, which then leaves us feeling unsettled.
01637 801067 View 01637 801067
Photo of Paul J Prescott, Counsellor in Penryn, England
Paul J Prescott
Counsellor, MBACP
Verified Verified
Truro TR1
Throughout our lives we may encounter challenging experiences. We may feel lost and lack the guidance and clarity to assist in making difficult choices. We may struggle to deal with the affliction of loss or bereavement. We may find it difficult to understand the sensations and emotions attached to trauma and relational conflicts. We may be unsure of our identity and how we fit within the world.
Throughout our lives we may encounter challenging experiences. We may feel lost and lack the guidance and clarity to assist in making difficult choices. We may struggle to deal with the affliction of loss or bereavement. We may find it difficult to understand the sensations and emotions attached to trauma and relational conflicts. We may be unsure of our identity and how we fit within the world.
01840 700176 View 01840 700176
Photo of Martin Hosken, Psychotherapist in Penryn, England
Martin Hosken
Psychotherapist, MUKCP
Verified Verified
Truro TR1
As a practical, creative engagement Psychotherapy offers a process of challenge and inquiry with the images and impulses that define our nature. Within the boundaries of a secure relationship the intent is to evoke a renewed sense of empowerment, authorship and consciousness within our lives. As a dear friend once said… we do the work to feel better.
As a practical, creative engagement Psychotherapy offers a process of challenge and inquiry with the images and impulses that define our nature. Within the boundaries of a secure relationship the intent is to evoke a renewed sense of empowerment, authorship and consciousness within our lives. As a dear friend once said… we do the work to feel better.
01872 309618 View 01872 309618
Photo of Vicki Sherry, Psychotherapist in Penryn, England
Vicki Sherry
Psychotherapist, MBACP Accred
Verified Verified
Helston TR13
I am a counsellor and psychotherapist and I trained at the Sherwood Institute for Counselling and Psychotherapists following a long career in law. I have a passion for working with client’s who suffer with trauma, disability and diversity related issues. I work on developing a therapeutic relationship with you where you can feel safe to explore difficult and painful issues in a confidential setting; issues that you may not have been able to disclose to anyone before.
I am a counsellor and psychotherapist and I trained at the Sherwood Institute for Counselling and Psychotherapists following a long career in law. I have a passion for working with client’s who suffer with trauma, disability and diversity related issues. I work on developing a therapeutic relationship with you where you can feel safe to explore difficult and painful issues in a confidential setting; issues that you may not have been able to disclose to anyone before.
07447 962841 View 07447 962841
Photo of Christian Assinobo Minsansa, Counsellor in Penryn, England
Christian Assinobo Minsansa
Counsellor, DCounsPsych, MBACP
Verified Verified
Truro TR1
Hi, my name is Christian and I am a Person Centred Counsellor offering remote sessions. I specialise in domestic abuse, racial identity, discrimination and trauma. I'm commited to recognising inequalities and strive to offer a counselling experience that is inclusive and responsive to the needs of the person I work with. I have found remote working has increased my ability to reach individuals in need of a therapeutic space that is inclusive of exploring cultural and racial identity. As a French Black male, I can empathise with feelings of being othered, so I am passionate about supporting people to cultivate a sense belonging.
Hi, my name is Christian and I am a Person Centred Counsellor offering remote sessions. I specialise in domestic abuse, racial identity, discrimination and trauma. I'm commited to recognising inequalities and strive to offer a counselling experience that is inclusive and responsive to the needs of the person I work with. I have found remote working has increased my ability to reach individuals in need of a therapeutic space that is inclusive of exploring cultural and racial identity. As a French Black male, I can empathise with feelings of being othered, so I am passionate about supporting people to cultivate a sense belonging.
01841 553830 View 01841 553830
Photo of Lisa Topf, Counsellor in Penryn, England
Lisa Topf
Counsellor, MBACP
Verified Verified
Falmouth TR11
I’m a compassionate and dedicated therapist. In my practice I offer you a safe and supportive space to explore your thoughts, feelings, and concerns. My goal is to create a warm, non-judgmental, and collaborative environment where you can gain insights, develop coping strategies, and build resilience. I strongly believe in the power of the therapeutic relationship and the importance of trust and confidentiality. I strive to establish a strong rapport with clients, fostering a genuine connection that encourages open communication and fosters growth. I welcome you to reach out with any questions you may have.
I’m a compassionate and dedicated therapist. In my practice I offer you a safe and supportive space to explore your thoughts, feelings, and concerns. My goal is to create a warm, non-judgmental, and collaborative environment where you can gain insights, develop coping strategies, and build resilience. I strongly believe in the power of the therapeutic relationship and the importance of trust and confidentiality. I strive to establish a strong rapport with clients, fostering a genuine connection that encourages open communication and fosters growth. I welcome you to reach out with any questions you may have.
01326 331004 View 01326 331004
Photo of Simon Dilly, Psychotherapist in Penryn, England
Simon Dilly
Psychotherapist, MBACP
Verified Verified
Truro TR1
I see clients (and supervisees) from all backgrounds and specialise in working with men, or women seeking to better understand difficult relationships with men. I work with many issues including stress, feeling sad, low self-esteem, loss and relationship difficulties. My clients often want to change something about themselves and need a place to feel comfortable, share their emotions and better understand their needs. Articulating emotions and needs can be a struggle at first for some and I am experienced in helping clients to open up over time. My work is with individual clients online or in person, both short and long term.
I see clients (and supervisees) from all backgrounds and specialise in working with men, or women seeking to better understand difficult relationships with men. I work with many issues including stress, feeling sad, low self-esteem, loss and relationship difficulties. My clients often want to change something about themselves and need a place to feel comfortable, share their emotions and better understand their needs. Articulating emotions and needs can be a struggle at first for some and I am experienced in helping clients to open up over time. My work is with individual clients online or in person, both short and long term.
01209 707201 View 01209 707201
Photo of James Lilly Counselling, Counsellor in Penryn, England
James Lilly Counselling
Counsellor, MBACP
Verified Verified
Redruth TR15
As a Certified Counsellor and registered member of the BACP, I'm passionate about promoting positive mental health and happiness. Whether working online or face to face, I aim to provide you with a warm,  safe, confidential space where I will walk alongside you to understand what you're going through, what you need and how we can best work together to achieve your goals. Counselling requires a degree of vulnerability so I promise to bring my authentic, non judgmental self to our sessions as I honor the innately human aspect of the relationship and your own unique, individual characteristics, helping you do the same.
As a Certified Counsellor and registered member of the BACP, I'm passionate about promoting positive mental health and happiness. Whether working online or face to face, I aim to provide you with a warm,  safe, confidential space where I will walk alongside you to understand what you're going through, what you need and how we can best work together to achieve your goals. Counselling requires a degree of vulnerability so I promise to bring my authentic, non judgmental self to our sessions as I honor the innately human aspect of the relationship and your own unique, individual characteristics, helping you do the same.
01387 213653 View 01387 213653

See more therapy options for Penryn