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Photo of Alex Pugh, UKCP Trainee, Psychotherapist
Alex Pugh
Psychotherapist, UKCP Trainee
or

Alex Pugh

Psychotherapist, UKCP Trainee

Verified by Psychology Today Verified by Psychology Today
Falmouth TR11
01326 334998
Let's Connect 01326 334998
Photo of Alex Pugh, UKCP Trainee, Psychotherapist
At one time or another, we all need help to examine patterns or behaviours that we would like to change. You may be struggling with your emotions, feeling anxious, depressed and overwhelmed. You may have difficulties in your relationships or feel that you need to process painful experiences from your past. Together we can explore the difficulties you are having and begin to make sense of your experiences at a pace that feels right for you. Starting psychotherapy - especially for the first time - takes courage, but the rewards of self-exploration can be immeasurable.
I am a senior trainee in mindfulness-based psychotherapy. This approach emphasises the importance of the body-mind connection and present moment awareness. As a therapist, I welcome your whole experience into the therapy room: feelings, thoughts, and physical sensations. Working within the therapeutic relationship, deep and meaningful change can occur.
Our relationship is key to the effectiveness of our work, and I offer a free 30-minute introductory session where we can explore what it feels like to work together and what brings you to therapy. As a UKCP trainee psychotherapist, I offer discounted sessions and have a number of concessionary places for those on low incomes - please contact me for details.
Call or Alex Pugh now for a free 15 minute consultation - 01326 334998

My Practice at a Glance

Available both in-person and online

Falmouth TR11

01326 334998
I work from my office in a quiet location on the edge of Constantine, Falmouth. I offer both face to face and online sessions via Zoom.
£45 Per Session  
Individual one-on-one therapy 
Let's Connect 01326 334998
Photo of Alex Pugh, UKCP Trainee, Psychotherapist

My Practice at a Glance

Available both in-person and online

Falmouth TR11

01326 334998
I work from my office in a quiet location on the edge of Constantine, Falmouth. I offer both face to face and online sessions via Zoom.
£45 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £45
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer
Please ask me about fees or use of insurance when you
Photo of Alex Pugh, UKCP Trainee, Psychotherapist
Alex Pugh
Psychotherapist, UKCP Trainee
Please ask me about fees or use of insurance when you
Photo of Alex Pugh, UKCP Trainee, Psychotherapist
Alex Pugh
Psychotherapist, UKCP Trainee

Qualifications

  • Verified by Psychology Today Membership with UK Council for Psychotherapy Alex Pugh
  • Mindfulness Based Core Process Psychotherapy
"
I am a senior trainee, in my fourth year of postgraduate training. In addition to my private practice, I work for the mental health charity, Mind, and have worked for the charity, Women's Aid, supporting women who have experienced domestic abuse.
Call or for a free 15 minute consultation now - 01326 334998
Photo of Alex Pugh, UKCP Trainee, Psychotherapist
Alex Pugh
Psychotherapist, UKCP Trainee
"
I am a senior trainee, in my fourth year of postgraduate training. In addition to my private practice, I work for the mental health charity, Mind, and have worked for the charity, Women's Aid, supporting women who have experienced domestic abuse.
Call or for a free 15 minute consultation now - 01326 334998
Photo of Alex Pugh, UKCP Trainee, Psychotherapist
Alex Pugh
Psychotherapist, UKCP Trainee

Specialties and Expertise

Expertise

  • ADHD
  • Alcohol Use
  • Anxiety
  • Bereavement
  • Borderline Personality (BPD)
  • Codependency
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or 01326 334998
Photo of Alex Pugh, UKCP Trainee, Psychotherapist
Alex Pugh
Psychotherapist, UKCP Trainee
Do these issues align with your needs? or 01326 334998
Photo of Alex Pugh, UKCP Trainee, Psychotherapist
Alex Pugh
Psychotherapist, UKCP Trainee

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Transpersonal
  • Trauma Focused
Ask about what different forms of therapy will be like. or 01326 334998
Photo of Alex Pugh, UKCP Trainee, Psychotherapist
Alex Pugh
Psychotherapist, UKCP Trainee
Ask about what different forms of therapy will be like. or 01326 334998
Photo of Alex Pugh, UKCP Trainee, Psychotherapist
Alex Pugh
Psychotherapist, UKCP Trainee

Location

Primary Location

Falmouth TR11

01326 334998

Nearby Areas

"
I work from my office in a quiet location on the edge of Constantine, Falmouth. I offer both face to face and online sessions via Zoom.
Call for a free consultation now - 01326 334998
Photo of Alex Pugh, UKCP Trainee, Psychotherapist
Alex Pugh
Psychotherapist, UKCP Trainee
"
I work from my office in a quiet location on the edge of Constantine, Falmouth. I offer both face to face and online sessions via Zoom.
Call for a free consultation now - 01326 334998
Photo of Alex Pugh, UKCP Trainee, Psychotherapist
Alex Pugh
Psychotherapist, UKCP Trainee