Location
Offers online therapy
About
We have all known times in our lives when we needed support from others. Research has shown that it can help to talk through our concerns, particularly when they don't seem to resolve themselves and at times seem to get louder in our heads. Allowing someone else to see your life through their eyes, uncluttered by negative perceptions, empathising with you and celebrating who you are, can have transformative therapeutic effects. Therapy can give people choices as to new ways forward, feeling more in control of their lives through a developed self awareness, enabling a person or couple to work on a plan B.
I work in a way that suits the individual and so use different styles of therapy which is called integrative. As my clients become more comfortable I ask them questions to gain a deeper understanding of their inner world and what they feel will help, as I believe people know the answers, but need the confidence in themselves to be able to find the solutions.
As an experienced Psychotherapeutic Counsellor I can offer individuals and couples a safe space to explore what is going on for you and how together we can help you to move forward. Through my Samaritan work supporting people for over 5 years in crisis on the phone, I am confident that I can offer effective telephone or online counselling.
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Take the first step to help. Call or Email Plan b counselling now - 01326 334552
Finances
- Cost per Session: £25 - £40
- Sliding Scale: Yes
Pay By:
Bank transfer, Cash
Qualifications
- Years in Practice: 7 Years
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: CPCAB Level 4 & 5 Advanced Diploma
Additional Credentials
- Certificate: CPCAB / Level 6 - Therapeutic Counselling Supervision / 2021
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Addiction
Issues
- Alcohol Use
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Borderline Personality
- Chronic Illness
- Codependency
- Coping Skills
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Infidelity
- Life Transitions
- Marital and Premarital
- Narcissistic Personality
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Women's Issues
Mental Health
- Dissociative Disorders
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Existential
- Family / Marital
- Family Systems
- Feminist
- Gestalt
- Humanistic
- Integrative
- Narrative
- Person-Centred
- Relational
- Schema Therapy
- Strength-Based
- Transpersonal
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 23 Feb 2022
01326 334552