Counselling in Nottingham

Perhaps you are feeling overwhelmed, or maybe you are going through some changes. Perhaps, you are experiencing longer-term issues or feel there’s no one for you to talk to. Regardless of your situation, our professionals at Nottingham Counselling & Therapy can help you to grow, heal and feel better.

A very warm welcome. You may be considering some professional support to help you with life's challenges. I know life can be tough at times for a variety of reasons, and we can find ourselves feeling out of control and under pressure, leaving us struggling and feeling lost, not knowing who to turn to for help and support. It may help you to share your thoughts and feelings, and in doing so you will be positioning yourself in the direction of potential growth, healing and change, which can help you manage your challenges and day to day life.

Hi my name is Natalie. I am an experienced BACP accredited counsellor working in Nottingham. I offer a friendly, safe and confidential space to enable you to work through any difficulties you may be experiencing. I work within the Humanistic person centered approach and I believe that given the right conditions, through therapy, positive changes can be made. I offer counselling for all ages, individuals, couples, EAP, and group work. I work with both long and short term clients. I have extensive experience working with depression, complex mental health and PTSD

Hello, I offer a safe, confidential and non-judgemental space for you to talk about your issues. My aim is help you unlock the answers that are already inside but might be hidden or trapped by unhelpful thought patterns. Our relationship is a key element to your development and that is why the first session will be used to make sure that we can work together.I have a private practice in Nottingham NG5 Pelham Road. It has free on street parking right outside the building and there is bus stop just just at the end of the road. The building is a newly renovated space which offers comfortable rooms with plenty of privacy.

I am trained in a variety of therapeutic modalities, including Gestalt, mindfulness and breath work. These approaches offer unique and powerful tools for exploring and processing emotions, gaining insight into patterns of behaviour and thought, and fostering personal growth and transformation. Whether you prefer talk therapy, creative expression, or a combination of approaches, I can work with you to find the modalities that best suit your needs and goals. It's important to note that everyone's experience with therapy and these modalities is unique, and what works for one person may not work for another. ​

********Specialist in Anxiety and Stress!******** Hi my name is Danielle Hutchings and i am a Passionate and dedicated Psychotherapist and Hypnotherapist, I can help you to take control of your life and focus on who and where you want to be. I am an accredited registrant with the National Counselling Society NCS and National Hypnotherapy society MHS. I have experience with a wide range of issues and offer counselling to adults and young people. I believe that everyone should be able to talk freely about their feelings without fear of judgement. I specialise in Anxiety and Stress, so don't suffer anymore get in touch.

I believe that we have the capacity to live fulfilling lives. However, we can get stuck in patterns of behaving, responding and relating that get in the way of us leading the lives we would like to lead. Often, we just keep going, even if we feel unease, depression or anxiety. However, our lives can be disrupted by a crisis or change, such as work problems or loss of employment, relationship issues or breakdown, bereavement, questioning our sense of purpose, becoming parents, and many other stressors and events that happen throughout life. At such times, we may suddenly find ourselves unable to manage.

Hi my name is Adam. I am qualified and registered with the BACP. Sometimes life can get overwhelming or we may experience things that can impact negatively on our general way of being. I want you to know that it is really OK not to be OK and that it is OK to ask for help. If you find yourself struggling with your own sense of self or others around you, then please do reach out, I would like to help you. We can discover the light from within, when we explore and navigate the darkness.

If you are reading this, then you have already taken the first step, well done you. My goal is always to understand you and to know how it feels to walk in your shoes. Using a dynamic approach, tailored to you and your needs, we will explore your experience together. I practice how I live, authentically and with honesty. My approach to therapy is relational. Healing occurs within the therapeutic relationship and through effective strategies that address whatever is holding you back.

Thank you for taking the time to look at my profile, my guess is that you are reading this as you maybe currently struggling with issues/difficult life events which may feel like a heavy fog in which you can't see your way through. I'm here to offer a private, confidential and safe environment, without judgement in which you can talk openly to find different ways of thinking enabling you to gain clearer thoughts. I am respectful of all individuals life experiences as I have the understanding and experience to help you gain the most from our sessions. I have immediate availability so you can see me quickly, I offer a cuppa too.

I am a highly qualified and experienced therapist working in Nottingham with clients seeking support when they are struggling with emotional or mental health challenges. Many people seek therapy when they are feeling vulnerable and experiencing a challenging time in their lives, due to past experiences or events that are happening in the present day. I understand how big this first step is. My role as a therapist is to provide you with a safe and confidential space to talk and help you explore the challenges you are currently facing and help you heal and find solutions. I have worked for the Priory Clinic, Steps Together Rehab.

I am an experienced and highly qualified Psychotherapist and Counsellor. I offer Single-Session, Short-Term and Long-Term Therapy. I work with a wide range of problems such as Depression, Anxiety, Low Self-Esteem, Sadness, Loss, Relationship Issues, BPD, OCD, Anger, Feeling Lost, Domestic Violence, Trauma, Sexual Violence & Abuse etc. People can seek therapy when they are feeling vulnerable and experiencing a challenging time in their lives, often due to past experiences or events that are happening in the present time. I will help you to explore and understand your experience and find solutions together.

I am a fully qualified and experienced counsellor and provide a friendly, warm, confidential, accepting environment to enable you to work through the things that may be troubling you. Issues such as Depression, Bereavement, Anxiety, Abuse, Addictions, Sexual Abuse, Grief, Stress, Trauma, Low Self Esteem or Relationship Issues. I also work as an EMDR therapist, EMDR can be used effectively to treat a wide range of issues. EMDR offers a way of precessing painful memories without re-traumatising or reliving the event. If you need further information please feel free call me or email me and I will be happy to talk it through with you.

Sometimes it feels like everyone says that men have it easy. If that’s so, then why are three quarters of all suicides men? We've been taught to tough it out and to go it alone, and that it’s weak to ask for help when things get on top of us – even if there is someone we can turn to. I work with the issues around the difficulty of being male in a society that creates unrealistic and often contradictory ideals of masculinity that are impossible to live up to, and stops men connecting meaningfully with themselves and others.

As your therapist it is my role to support you to build your emotional tool kit. Although this list isn't definitive, it does cover a large proportion of reasons why people reach out for support. Are you perhaps: Working towards a goal; Experiencing major upheavals in life; Needed to talk to someone outside of a friendship or family group; Needing a safe place to express emotions and thoughts; Having issues with relationships or Feeling confused about aspects of life?

I am a counsellor and psychotherapist focusing my time, energy and considerations on the client and their needs. Being heard, trusted, understood, and feeling empathy without judgement are vital to the therapeutic relationship which we will build together. If you are feeling stressed, anxious or depressed or would like to work on your self-esteem, self-care or any other personal issues I am here for you. Bringing to light your hopes and goals in a personal, comfortable and non-judgemental space will give you the time and attention you need to focus on positive change.

Making the decision about coming to counselling can be quite daunting however more and more people are looking to therapists for support. It is important to choose a therapist that is right for you so I will give you as much information as possible to help you make an informed choice. I believe that when we have a better understanding of who we are/our patterns of behaviour then we can engage in healthier relationships, live autonomous lives and fulfil our potential.

My name is Martin and I am a UKCP & BACP registered psychotherapist and trainee supervisor who has worked with adults, young people, couples, university students, families and many others who are experiencing anxiety, relationship issues, depression, trauma, bereavement and loss and concerns about anger management or emotional regulation. Maybe you are feeling stressed-out or anxious or are struggling at work, college or university, or you are overthinking, having panic attacks or relationship issues? Or you need some sexual health counselling or you are a couple who need some support? Talk with me in a safe non-judgemental space.

I’m passionate about helping you make more of your life, whether you want to work on personal, psychological, relationship, mental health or spiritual issues or to find more meaning, fulfilment, purpose and happiness in life. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy Practice. I offer short and long term counselling and psychotherapy, and counselling supervision. I help men, women and couples of many professions, occupations and nationalities, from 18 upwards in UK and (online) overseas. I provide individual sessions, couples sessions and am a qualified counselling supervisor.