Location
My face to face therapy is conducted socially distanced when appropriate. I provide online therapy through Microsoft Teams.
About
I am an experienced and highly qualified Psychotherapist and Counsellor. I offer Single-Session, Short-Term and Long-Term Therapy. I work with a wide range of problems such as Depression, Anxiety, Low Self-Esteem, Sadness, Loss, Relationship Issues, BPD, OCD, Anger, Feeling Lost, Domestic Violence, Trauma, Sexual Violence & Abuse etc. People can seek therapy when they are feeling vulnerable and experiencing a challenging time in their lives, often due to past experiences or events that are happening in the present time. I will help you to explore and understand your experience and find solutions together.
I do not believe that people have issues, I believe that they experience issues in relating to their world. Through our work together, I will assist you in exploring the patterns that you follow in your life. This exploration will seek to see where the psychological distress may form and work together to find new ways of being that can relieve this.
I am committed to working with your individual needs between us and relieving the distress for my clients. I welcome you to contact me by phone or email to discuss your individual needs and answer any further questions you may have about me, the type of therapy I provide or about counselling in general. This will be in a confidential and safe space.
Paul J. Gilbert's Photo Gallery
Call or Email Paul J. Gilbert for a free 15 minute consultation now - 0115 671 3873
Finances
- Session Fee: £60 per session
- Couples Session Fee: £75 per session
- Sliding Scale: Yes
Pay By:
Bank transfer, Cash, Cheque, Mastercard, Visa
Accepted Insurance Plans
- Aviva
- Vitality
- WPA
I work in partnership and am approved by many private health insurers and am registered on the approved Private Practice Register.
Email me or call 0115 671 3873 with questions.
Qualifications
- Years in Practice: 14 Years
- Membership: UK Council for Psychotherapy / Member
- Training: I trained at the internationally renowned Sherwood Psychotherapy Training Institute / 2017
I have face to face appointments available and I take all reasonable steps and precautions to ensure the health and safety of all clients.
Additional Credentials
- Degree: The Sherwood Psychotherapy Training Institute / BSc(hons) Integrative Counselling and Psychotherapy / 2017
- Degree: The Sherwood Psychotherapy Training Institute / MSc Integrative Psychotherapy / 2020
Location
Specialties
- Anxiety
- Depression
- Trauma and PTSD
Issues
- ADHD
- Addiction
- Adoption
- Alcohol Use
- Anger Management
- Antisocial Personality
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Impulsivity
- Codependency
- Coping Skills
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Video Game Addiction
Mental Health
- Dissociative Disorders (DID)
- Elderly Persons Disorders
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Psychosis
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Communities
- Armed Forces
- Aviation Professionals
- Body Positivity
- Cancer
- Gay Allied
- HIV / AIDS Allied
- Immuno-disorders
- Open Relationships Non-Monogamy
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Existential
- Family / Marital
- Gestalt
- Humanistic
- Imago
- Integrative
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Relational
- Sandplay
- Solution Focused Brief (SFBT)
- Transactional Analysis
- Transpersonal
- Trauma Focused
Modality
- Individuals
- Couples
- Group
Last Modified: 15 Mar 2023
0115 671 3873