Person-Centred Counselling in Long Eaton

I am a counsellor and psychotherapist focusing my time, energy and considerations on the client and their needs. Being heard, trusted, understood, and feeling empathy without judgement are vital to the therapeutic relationship which we will build together. If you are feeling stressed, anxious or depressed or would like to work on your self-esteem, self-care or any other personal issues I am here for you. Bringing to light your hopes and goals in a personal, comfortable and non-judgemental space will give you the time and attention you need to focus on positive change.

I am based in Beeston, Nottingham. It easily accessible by car, bus and tram. Things can throw us off course and we can lose ourselves and need support through difficult times. It may just be that you need someone to talk to about what’s going on for you. I can help you by offering a warm and safe space where you will be fully listened to and can explore your emotional difficulties without judgement and at a pace that suits you.

Hello and welcome to my profile. "A journey of a thousand miles begins with a single step". A semi-retired psychotherapist offering quality, lower cost therapy. I am a professional, highly experienced and fully qualified person-centred counsellor / psychotherapist in private and corporate practice for 20 years working with a comprehensive range of issues. My own personal life's journey, side by side with my formal, structured training has significantly informed and shaped who I am as a person and is an invaluable part of who and what I bring to the table as a down to earth, relaxed, caring and compassionate person and therapist.

Sometimes the daily stresses in life can build to to a point where it impacts on your daily life and you feel unable to cope anymore. This can affect your relationship with those closest to you, as well as your enjoyment in life generally. You may be feeling anxious about little things and/or feeling down (even thoughts of suicide or self-harm) and unable to get motivated. Maybe you have been dealing with difficult traumas from the past, affecting your self-confidence and belief in yourself. Perhaps you've been drinking more than usual, sleeping less, spending more and have realised you need support to make changes in your life.

Life can be difficult and sometimes we need support to help us navigate through the challenges we face. You may be experiencing significant life events such as bereavement, redundancy or divorce, you may want to explore relationship patterns that are keeping you unfilled or understand how your childhood affects your life now. Whatever it is I offer a space where you can feel safe and supported to explore what you are finding difficult. Your experience is unique to you and together we will increase awareness of your feelings and understanding of what your needs are. To encourage and promote healing, change and growth for you.

Thank you for taking the time to look at my profile, my guess is that you are reading this as you maybe currently struggling with issues/difficult life events which may feel like a heavy fog in which you can't see your way through. I'm here to offer a private, confidential and safe environment, without judgement in which you can talk openly to find different ways of thinking enabling you to gain clearer thoughts. I am respectful of all individuals life experiences as I have the understanding and experience to help you gain the most from our sessions. I have immediate availability so you can see me quickly, I offer a cuppa too.

Hello, my name is Caroline. I'm a qualified psychotherapist and counsellor working in private practice in the Beeston and Long Eaton area, providing weekly face to face personal therapy. Are you struggling with day to day life, or have you lost a sense of who you are? Engaging in therapy can help you to understand yourself better and help you learn how to manage your emotions. I understand that reaching out for help may feel daunting, I too felt the same when I made a commitment to therapy years ago. Please be assured I will guide you through the process ensuring a supportive, calm and unique environment.

We all feel stuck sometimes; either in life generally or in our relationships. We increasingly hear of people struggling with low self esteem, low mood and motivation, anxiety and depression diagnoses are becoming more common. We hear of relationships falling apart for a myriad of reasons; money, trust issues, infidelity, loss of connection to name a few. The key factor that causes relationships to break down is the failure to communicate effectively and re-connect before the problems arise.

You as the client are my complete focus. I am motivated by a desire to increase personal and general wellbeing and happiness and believe passionately in the Happiness Advantage and that everyone deserves a fulfilling and satisfying life. Each and every individual, in my view, has the capacity and resources to flourish and be the best they can be. My job is to help you access and utilise these. I want to help clients improve any or every aspect of their lives in any way that they choose by supporting and developing their motivation to take responsibility for what they would like to achieve.

I run a successful private practice in Beeston in Nottinghamshire and work relationally and empathically with people from all walks of life. I am a qualified Clinical Supervisor offering individual and group Supervision. If you’re facing distressing or traumatic experiences, I can support you explore your thoughts and feelings to make sense of what's going on and consider how things can change. I work on a short or longer term basis. I know that, sometimes, talking can be difficult; our unconscious thoughts get in the way of change and I’m able to offer body or creative therapeutic solutions as well.

Life can be hard. Sometimes you may feel stuck, overwhelmed or simply just in need of some extra support. I offer a space that is free of judgement, friendly and empathic to help uncover and explore experiences and emotions that may be contributing to some of those occurrences in the present time. Whether it be an event in the present with which you feel the need for some added support as you work through it or if you're wanting to explore past experiences, we'll work at a pace set by you, in a boundaried and safe manner, offering either a short or long term counselling and psychotherapy service for you.

Are you struggling with big emotions? Fear, pain, or maybe you feel empty, numb and unable to get going? Do you feel trapped by your relationships, circumstances or suffer with a lack of confidence to make a change? You may be grieving the loss of an important person in your life. Throughout our lives we have many ups and downs, losses and big changes. Sometimes we can feel alone in our problems. You might feel unable to share some of the thoughts and feelings that you’re having with others due to feeling that you may be criticised, ridiculed or misunderstood. Depression can make us feel disconnected from others and alone in life.

I work with adults, couples, and adolescents, providing a non-judgmental space to work within and support you in therapy. I will help you explore and gain insights into your experiences and overcome difficult feelings and behaviours. How we communicate and form relationships in life are fundamental but often can be difficult and complex. How we feel about ourselves can be equally as complex, often challenged by feelings of not being good enough. Childhood experiences shape patterns of thinking, behaving, and feeling and may not work for us in adulthood, leading to struggles and unhappiness.

********Specialist in Anxiety and Stress!******** Hi my name is Danielle Hutchings and i am a Passionate and dedicated Psychotherapist and Hypnotherapist, I can help you to take control of your life and focus on who and where you want to be. I am an accredited registrant with the National Counselling Society NCS and National Hypnotherapy society MHS. I have experience with a wide range of issues and offer counselling to adults and young people. I believe that everyone should be able to talk freely about their feelings without fear of judgement. I specialise in Anxiety and Stress, so don't suffer anymore get in touch.

Welcome my name is Nuala (Nu-la) I am an experienced psychotherapist and counsellor. I offer short, medium, and long-term therapy face-to-face and online in the Long Eaton area. You may be undergoing distressing thoughts, reduced self-esteem, confidence issues, stress, anxiety, low mood, or feeling overwhelmed. Relationships and life may have recently changed or been impacted, or you may desire a protected space within your week for yourself. Psychotherapy can support the exploration of difficulties, thoughts, and feelings to promote access to self-awareness and emotional healing.

I am a conscientious and caring counsellor/psychotherapist fully qualified insured experienced and NCS registered offering advice, support, rehabilitation and guidance to clients who have experienced hardship. Comfortable working and communicating with people from all backgrounds and help clients journey from diagnosis to post treatment. Theoretical approaches are an understandably integral part of the therapeutic process.

Hello, I’m Fiona, a qualified counsellor and psychotherapist, trained at the University of Nottingham. I'm BACP registered and I work with adult clients in Beeston, the NG8 area and West Bridgford, Nottingham. At times things can seem too much to handle on your own, like when you’re grieving a loss, feeling alone or rejected. You might be coping with anger, not feeling good enough as you are, tired of decisions made for you, not by you. It may feel hard to trust, after harmful experiences or relationships. You don’t need to go through this on your own.

Welcome, I'm Dr Nazia Taj, a Clinical Psychologist (registered with the Health and Care Professions Council and the British Psychological Society), dedicated to providing compassionate and effective therapy for adults struggling with anxiety, depression, stress, low self-confidence and trauma. I believe in creating a safe and supportive space where clients can explore their thoughts, emotions and experiences without judgement.

Does it seem like others are coping better, enjoying more successful lives or more fulfilling relationships? Are you troubled by anxiety, depression or low self-esteem? Feeling overwhelmed, stuck or lost? Struggling at work or university? I am here to help. I'm Paloma, a highly qualified, warm and insightful UKCP-registered psychotherapist providing brief counselling and longer-term psychotherapy to UK-based individuals aged 18 and over. Together, let’s reflect upon what has brought you to this point and formulate a way forward that feels right to you, enriching your understanding of yourself and your relationships in the process.