Emma Spencer - Interpersonal Therapist
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Nottingham NG11
Let's Connect 0115 647 7236
Are you looking for a therapy that helps you gain self awareness and feel supported in understanding your relationships/mental health problems? Maybe you feel trapped by your relationships, circumstances or feel a lack of confidence to make a change? Throughout our lives we have many ups and downs, losses and big changes. Sometimes we can feel alone in our problems. You might feel unable to share some of the thoughts and feelings that you’re having with others due to feeling that you may be criticised or ridiculed. I hold a space for us to build connection and trust, whilst you gain emotional maturity and important life skills.
IPT is an effective evidence based therapy focusing on the interplay between Depression and Relationships. It considers your communication with others and how that maybe affecting your relationships. We might look at relationship patterns through out your life and help you gain awareness and understanding of how these play a part in your mental wellbeing.
I will ensure you have a safe and confidential environment to talk openly in. My skills lie in helping you understand your problems through identifying how they play out in your social world and close relationships. I also aim to help you gain confidence and challenge yourself to make any changes or help with any feelings of being stuck in depressive cycles.
Call or Email Emma Spencer - Interpersonal Therapist now for a free 15 minute consultation - 0115 647 7236
Let's Connect 0115 647 7236
Finances
Fees
- Individual Sessions £60
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Emma Spencer - Interpersonal Therapist
Qualifications
- Verified by Psychology Today Certificate from Nottingham University Emma Spencer
- In Practice for 16 Years
- Membership with IPTUK Practitioner and Supervisor
- Certificate from Nottingham University Graduate Certificate Psychological Therapies / 2009
- Registered Mental Health Nurse, Diploma, Graduated 2008
Specialties and Expertise
Top Specialties
- Depression
- Relationship Issues
- Life Transitions
Expertise
- ADHD
- Anger Management
- Anxiety
- Autism
- Bereavement
- Bisexual
- Codependency
- Divorce
- Emotional Disturbance
- Family Conflict
- Getting to know yourself
- Lesbian
- LGBTQ+
- Marital and Premarital
- Parenting
- Peer Relationships
- Self Esteem
- Setting boundaries in relationships
- Sports Performance
- Stress
- Suicidal Ideation
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Emotionally Focused
- Family / Marital
- Family Systems
- Interpersonal
- Person-Centred
- Psychodynamic
- Relational
Location
Additional Location
Symmetry Chiropractic and Well-being
Nottingham NG11
0115 647 7236Nearby Areas
Cities/Towns
Neighbourhoods
Call for a free consultation now - 0115 647 7236
Emma Spencer - Interpersonal Therapist