Alison Watson
Psychotherapist, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Derby DE72
Let's Connect 01332 215190
Sometimes the daily stresses in life can build to to a point where it impacts on your daily life and you feel unable to cope anymore. This can affect your relationship with those closest to you, as well as your enjoyment in life generally. You may be feeling anxious about little things and/or feeling down (even thoughts of suicide or self-harm) and unable to get motivated. Maybe you have been dealing with difficult traumas from the past, affecting your self-confidence and belief in yourself. Perhaps you've been drinking more than usual, sleeping less, spending more and have realised you need support to make changes in your life.
I'm a fully qualified, insured and accredited psychotherapist Derby/Notts based, offering help for a range of mental health issues, including anxiety and depression, either f2f or on-line, to both adults and young people 13+. Initial phone consultation is free and reduced fee structure offered for initial sessions and to students/low income clients.
Whatever the issue(s) you are currently struggling with, do get in contact, by phone or email. If I think I can help you, we will start with a free initial conversation to see if we 'click' but allowing you to make that decision; I will always work with your best interests at the heart of what I do.
Call or Email Alison Watson now for a free 15 minute consultation - 01332 215190
Let's Connect 01332 215190
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Alison Watson
Psychotherapist, MNCPS Acc.
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Alison Watson
- Degree/Diploma from Leicester University in Psychology Bsc(Hons)
- Diploma from AIM Psychotherapeutic Counselling
- Psychotherapeutic Counselling Practice, Level 5 Professional Diploma
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Depression
Expertise
- Addiction
- ADHD
- Anger Management
- Behavioural Issues
- Bereavement
- Career Guidance
- Coping Skills
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Family / Marital
- Humanistic
- Hypnotherapy
- Integrative
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Psychoanalytic
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Transactional Analysis
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - 01332 215190
Alison Watson
Psychotherapist, MNCPS Acc.