In Person Counselling in Haringey, London

Have you been impacted by an event, a loss, the beginning or end of a relationship? Are you hoping to understand yourself or your identity more clearly? Are you curious about why something in life doesn’t feel quite right, or are you in acute distress, and need a safe space to process what is going on? These are just a few of the reasons that might lead someone to seek emotional support through talking therapy.

Coming to counselling can be a scary (and brave) step to take! It involves opening up to a complete stranger about things you may have kept inside for many years. The people I work with come with a variety of issues. Some may want to speak about a specific issue such as relationship or work difficulties but others come with a feeling that they have been a bit stuck for a while and are not sure why.

I deal with a large variety of emotional and psychological problems and my goal is to help clients learn strategies to manage their personal challenges and reach their goals in as fast a time possible. My areas of expertise include CBT for all types of Anxiety disorders and phobias. Eye Movement Desensitisation and Reprocessing therapy (EMDR), recognised as particularly successful for PTSD and trauma issues and hypnotherapy and mindfulness techniques. I have also successfully treated all types of weight and food issues. I offer unconditional positive regard, compassion, empathy, genuineness and respect for you, and your values

With all the complex challenges of modern life, anxiety and depression are on the increase. Seeing a psychotherapist/counsellor can provide a calm, safe space where you can find the support you need. Whether you are seeking short term counselling, or longer term psychotherapy, together we can explore whatever may be troubling you. Perhaps you are in need of a sympathetic person to talk to, someone who will listen without judgement to any difficulties you are experiencing in your life or relationships. You may be suffering from low self-esteem, or unexplained panic attacks. I will work with you in the way that suits you best.

As an integrative therapist, I believe that every individual is unique and requires a personalised approach to therapy. I draw from a range of therapeutic techniques to help my clients explore their thoughts, feelings, and behaviours. With a profound commitment to assisting Children and young people and individuals in their personal growth and healing. I will provide a nurturing and non-judgmental space for us to work together in which you will feel empowered to rebuild and recover at your own pace.

You might be experiencing difficulties at work, in your relationships or in your relationship with yourself. You may be looking for a safe space to explore difficult thoughts and feelings, or significant events and experiences in your life. You perhaps are feeling ill at ease, or lost, not knowing who to turn to or what to do next. Psychotherapy can provide a helpful space in which to work this through.

As an integratively trained counselling psychologist I am trained in several different therapeutic approaches. While I predominantly offer Cognitive Behavioural Therapies, which are typically more skills-based and solution-focused, I also draw from other approaches where these feel helpful, depending on your individual needs. CBT can be helpful in addressing a number of different issues, and is often recommended for individuals suffering from anxiety, low-mood or other mood-related difficulties. CBT can be helpful for individuals suffering from anxiety, low-mood or other mood-related difficulties.

I work with adults and am ready to explore and think about your most painful and traumatic experiences in the context of a trusting and safe therapeutic alliance. I want to know your needs and goals, and to work closely with you to achieve them. What do you want from therapy? What is it that is making you so depressed, angry, unhappy with your life and your relationships? I'll listen, and, by challenging and interpreting the troubling thoughts and experiences you bring, help you identify and work through them to an improving life, where the possibility of inner growth is linked to a sense of accomplishment in your daily existence.

Hello, my name is Marie-Pascale. I specialise in working with Adults and Young people suffering with difficulties such as anxiety, depression, self-doubt, indecision, grief, loss of meaning, difficulties in relationships and many other issues that are specific and unique to each person. You may be aware of your difficulty but no matter what you do about it, it's not working! Or you may not know what is causing you to feel the way you do and feel lost and unable to change it. Therapy is a time and a place for you to speak and be heard so that together we can find out what's not working for you and how it can be changed.

It’s not unusual to feel unsettled and lost in uncertain times. Sometimes troubled relationships at home or work or from the past can bring low or anxious feelings that may prompt you to step back and ask yourself who you really are and what is the way forward. As an Existential Psychotherapist I can be with you to explore how is it for you to be you right now in the world in which you find yourself. What possibilities are open to you? What are your anxious feelings really telling you? How can you be OK with the feelings and situations that make you uncomfortable, or not knowing what the future holds?

You may be stuck with difficult relationships, or work-related issues, or struggling to cope with the loss of someone or even something important to you. You want to move on. It may be difficult to know what you want exactly, but you know that something needs to change.

Are you struggling to cope? Perhaps you’re feeling overwhelmed by difficult emotions due to recent losses and changes or maybe from the past? Together we can navigate a way through your challenges, from within a safe, confidential and non-judgemental space. Working at a pace that’s right for you, we will explore your current difficulties and uncover their relationship to past experiences. My aim is to help you to gain a deeper understanding of your self, your relationships and to strengthen your inner resources, so that you can live your life more fully.

I am an Integrative Counsellor working within an integrative therapeutic model. I combine the valuable ideas and techniques developed within separate schools and approaches to construct a therapy in which both client and therapist will be able to engage progressively in a fully collaborative process. I have much experience of working with a diverse range of people incorporating both individuals and couples. I adhere to the British Association for Counselling & Psychotherapy Ethical Framework which can be viewed at www.bacp.co.uk and am an Accredited Member of the BACP.

My aim is to support you through any difficulty you are experiencing now. I offer a warm, non-judgemental and confidential setting where you can talk about the issues that are distressing you. Together I hope we can gain an understanding of what you want from life, what fulfils you and what holds you back. Normal people go to therapy. They worry about life, relationships, family, fulfilment, have suffered trauma, have caused trauma, have loved and lost. It is entirely reasonable to have times in your life when you’re finding it difficult to cope. Yet going to therapy is a brave decision and looking at this profile is the first step.

If you’re suffering from anxiety, depression or stress, if you’re feeling stuck, or if you’re facing a big change in your life, it can help to talk to someone independent and outside of family and friendship groups. I’m Alison, a psychodynamic counsellor based in Waltham Forest in East London. I work with individuals on an open-ended or short-term basis.

My name is Elaine and I am a Humanistic Integrative Counsellor who draws from a range of counselling techniques and traditions in order to ensure that my clients benefit from an approach that is designed to meet their individual needs. I am fully insured and as a member of the BACP, I abide by its code of ethics. If you are using my service for the first time you can expect to find a confidential, safe, non-judgmental space where you can explore any thoughts or feelings that have been causing you emotional pain, confusion or difficulty.

I am a Clinical Psychologist specialising in working with men and those struggling in their relationships with men. I provide a safe space where challenges can be voiced honestly and the strategies needed to manage them can be developed.

It is easy to find a counsellor but perhaps more difficult to know if you have found the right one for you? Will you feel safe and comfortable? Life events and experiences can be distressing, feel overwhelming and sharing these problems can feel daunting and anxiety provoking. I am an accredited, experienced psychodynamically trained psychotherapist/counsellor with some additional CBT training, that could offer you a confidential and non judgemental setting where we can work through any personal or relationship issues. You may be considering a short term focused therapy or some longer term psychoanalytic therapy?

I am an experienced systemic psychotherapist who is passionate about helping individuals, couples and families to make positive and long-term changes in their lives and relationships. Some key issues I specialise in include: improving the safety/quality of relationships (ie. trust, communication, intimacy); improving mental wellbeing (ie. stress, anxiety, depression); recovery from trauma/abuse; parenting/family issues; grief/loss; impact of oppression related to racism, sexism, or gender identity). Whatever your dilemmas, you will be treated with respect, warmth, compassion, and curiosity, as we co-create the changes you desire.