Photo of Jasmine Patel, Psychologist in Leicester, England
Jasmine Patel
Psychologist, PhD, HCPC - Couns. Psych.
Verified Verified
Leicester LE8  (Online Only)
I work using an integrative approach and adapt the approaches that is best suited for the client’s needs.
I’m a Counselling Psychologist with a wide range of experience in a variety of healthcare settings such as the NHS, Charities & Private Hospitals. I have extensive experience working in both primary and secondary care settings including Secondary Schools, Universities, Drug & Alcohol Services, Trauma Services and in Forensic Settings. I have experience working with young people and adults presenting with a wide range of difficulties such as depression, anxiety, eating disorder, personality disorder, drug addiction and relationship difficulties. I offer individual, group, family & couples therapy.
I work using an integrative approach and adapt the approaches that is best suited for the client’s needs.
I’m a Counselling Psychologist with a wide range of experience in a variety of healthcare settings such as the NHS, Charities & Private Hospitals. I have extensive experience working in both primary and secondary care settings including Secondary Schools, Universities, Drug & Alcohol Services, Trauma Services and in Forensic Settings. I have experience working with young people and adults presenting with a wide range of difficulties such as depression, anxiety, eating disorder, personality disorder, drug addiction and relationship difficulties. I offer individual, group, family & couples therapy.
0116 478 6732 View 0116 478 6732

Online Therapists

Photo of Sundraj Sreenivasan, Psychotherapist in Leicester, England
Sundraj Sreenivasan
Psychotherapist, MA, MUKCP
Verified Verified
London E1
I’m an integrative psychotherapist which means I adapt the work to your needs.
It can be daunting to start therapy, whether it’s your first time or you’ve had therapy before. Opening up to someone and sharing your inner world takes a lot of courage. As an experienced and compassionate psychotherapist, I create a space, free from judgement, to empower you to talk about things that trouble you or cause you pain. I see therapy as a collaboration, I am alongside you on this voyage of discovery as you learn more about who you are and who you can be,
I’m an integrative psychotherapist which means I adapt the work to your needs.
It can be daunting to start therapy, whether it’s your first time or you’ve had therapy before. Opening up to someone and sharing your inner world takes a lot of courage. As an experienced and compassionate psychotherapist, I create a space, free from judgement, to empower you to talk about things that trouble you or cause you pain. I see therapy as a collaboration, I am alongside you on this voyage of discovery as you learn more about who you are and who you can be,
020 3701 7906 View 020 3701 7906
Photo of Roger Jayamanne, Psychotherapist in Leicester, England
Roger Jayamanne
Psychotherapist, MA, MBACP
Verified Verified
Manchester M2
Suffering with our mental health is very hard to find relief from, finding ourselves going around in circles and losing touch with our previous lifestyle, wondering 'am I ever going to find a way out?' I offer you face-to-face sessions in a nurturing, non-judgemental environment . I work as an Integrative therapist so that your sessions are tailored to your needs. I predominantly draw upon Person Centred Therapy, ACT, CBT and Transactional Analysis to address issues such as: anxiety; trauma; depression/lack of motivation; disturbed sleep; performance/productivity, relationships/social interaction; existential angst/lack of meaning
Suffering with our mental health is very hard to find relief from, finding ourselves going around in circles and losing touch with our previous lifestyle, wondering 'am I ever going to find a way out?' I offer you face-to-face sessions in a nurturing, non-judgemental environment . I work as an Integrative therapist so that your sessions are tailored to your needs. I predominantly draw upon Person Centred Therapy, ACT, CBT and Transactional Analysis to address issues such as: anxiety; trauma; depression/lack of motivation; disturbed sleep; performance/productivity, relationships/social interaction; existential angst/lack of meaning
0161 524 4147 View 0161 524 4147
Photo of Aarun Naik, Counsellor in Leicester, England
Aarun Naik
Counsellor
Verified Verified
Liverpool L15
I use an integrative approach, which, as the name suggests, means combining a number of different therapy styles.
I work with people aged 18+ from a variety of backgrounds, cover a number of different issues, offer a range of appointment times - daytime, evening, weekends - and also accommodate different time zones. As a therapist, I aim to be many things - clear, honest, practical and realistic amongst others, but, above all, I want you to know this: it is possible to have a different relationship with your struggles. Being more present in the moment, feeling more fulfilled or energetic, challenging negative thought cycles and changing your relationship with the past are all achievable goals which we can work towards, together.
I use an integrative approach, which, as the name suggests, means combining a number of different therapy styles.
I work with people aged 18+ from a variety of backgrounds, cover a number of different issues, offer a range of appointment times - daytime, evening, weekends - and also accommodate different time zones. As a therapist, I aim to be many things - clear, honest, practical and realistic amongst others, but, above all, I want you to know this: it is possible to have a different relationship with your struggles. Being more present in the moment, feeling more fulfilled or energetic, challenging negative thought cycles and changing your relationship with the past are all achievable goals which we can work towards, together.
0161 524 3042 View 0161 524 3042
Photo of Rishi Long, Counsellor in Leicester, England
Rishi Long
Counsellor, MBACP
Verified Verified
Enfield EN2
My inclusive integrative style is based on offering empathy, warmth and supporting clients to develop their own strengths, identity and processes.
Feel comfortable enough to truly express what is really going on. To find clarity, relief and be empowered in discovering how to move forward with professional support. I have been working successfully with depression, anxiety, addiction and recovery, male issues, sexual identity, confidence & direction, childhood trauma, breakups & divorce, work stress, CFS and bereavement. As an integrative counsellor there are a variety of techniques which can be used to address each issue in their own way. I have a proven track record within local services & private practice. Free telephone consultation (Online/Enfield Town/Islington/Harley St.)
My inclusive integrative style is based on offering empathy, warmth and supporting clients to develop their own strengths, identity and processes.
Feel comfortable enough to truly express what is really going on. To find clarity, relief and be empowered in discovering how to move forward with professional support. I have been working successfully with depression, anxiety, addiction and recovery, male issues, sexual identity, confidence & direction, childhood trauma, breakups & divorce, work stress, CFS and bereavement. As an integrative counsellor there are a variety of techniques which can be used to address each issue in their own way. I have a proven track record within local services & private practice. Free telephone consultation (Online/Enfield Town/Islington/Harley St.)
020 4538 4148 View 020 4538 4148
Photo of Deepak Shantilal Sankhla, Psychologist in Leicester, England
Deepak Shantilal Sankhla
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Ilford IG6
I work in an integrative way using either one or a combination of these models.
My private work involves providing talking therapy for a range of difficulties people may experience in their lives. These may include depression, anxiety, panic attacks, phobias, bereavement, obsessive-compulsive disorders, personality disorders and/or unresolved trauma. I also specialise in neuropsychological assessments for query dementia and psychotherapy for older adults. I have worked within NHS mental health and research services since 2006.
I work in an integrative way using either one or a combination of these models.
My private work involves providing talking therapy for a range of difficulties people may experience in their lives. These may include depression, anxiety, panic attacks, phobias, bereavement, obsessive-compulsive disorders, personality disorders and/or unresolved trauma. I also specialise in neuropsychological assessments for query dementia and psychotherapy for older adults. I have worked within NHS mental health and research services since 2006.
020 4538 3009 View 020 4538 3009
Photo of Paramount Therapy Center Limited, Psychotherapist in Leicester, England
Paramount Therapy Center Limited
Psychotherapist, MSc, BACP
Verified Verified
Leeds LS11
I work as a Psychological Wellbeing Practitioner. I have experience assessing and assisting people with mental health conditions and hidden disabilities within their workplaces. I have specialist knowledge and experience in Personality Disorder, Dialectical Behavioral Therapy and Acceptance & Commitment Therapy. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach. I work with Young People, Couple in Relationship, Families, Domestic Violence, SPIP.
I work as a Psychological Wellbeing Practitioner. I have experience assessing and assisting people with mental health conditions and hidden disabilities within their workplaces. I have specialist knowledge and experience in Personality Disorder, Dialectical Behavioral Therapy and Acceptance & Commitment Therapy. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach. I work with Young People, Couple in Relationship, Families, Domestic Violence, SPIP.
0113 487 2354 View 0113 487 2354
Photo of Dr Bishnu Upadhaya, Psychologist in Leicester, England
Dr Bishnu Upadhaya
Psychologist, PhD, CPsychol
Not Verified Not Verified
London W1W  (Online Only)
An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.
An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.
020 3835 4892 View 020 3835 4892
Photo of Mark Uchiha-James, Psychotherapist in Leicester, England
Mark Uchiha-James
Psychotherapist, MBACP
Verified Verified
London E1  (Online Only)
We aim to work with and support anyone going through a challenging time. Our mission is to support individuals in need of emotional support for their mental health, by providing affordable online Counselling and Psychotherapy, where individuals may not have access to affordable therapy locally.
We aim to work with and support anyone going through a challenging time. Our mission is to support individuals in need of emotional support for their mental health, by providing affordable online Counselling and Psychotherapy, where individuals may not have access to affordable therapy locally.
01375 803711 View 01375 803711
Photo of Jas Dhillon, Counsellor in Leicester, England
Jas Dhillon
Counsellor, MSc, MBACP
Verified Verified
Birmingham B1
I provide empathetic and effective therapy for individuals dealing with a variety of emotional and psychological challenges. This includes helping clients manage anxiety, depression and stress, improve self-esteem and self-confidence as well as navigate complex relationship dynamics and family issues. I also offer support and guidance for those coping with grief, high levels of stress, persistent sadness and anger management issues.
I provide empathetic and effective therapy for individuals dealing with a variety of emotional and psychological challenges. This includes helping clients manage anxiety, depression and stress, improve self-esteem and self-confidence as well as navigate complex relationship dynamics and family issues. I also offer support and guidance for those coping with grief, high levels of stress, persistent sadness and anger management issues.
0121 809 5546 View 0121 809 5546
Photo of Kesley Cage, Counsellor in Leicester, England
Kesley Cage
Counsellor, MBACP
Verified Verified
London E2
What a world we live in, hey? So much pain. So much drama, and heartache. Yet, also so much beauty, love, and understanding. There's nothing to do except be here now and show up fully, living as best as we can. This is where therapy begins. It may be hard work to change your habits, or to stop your thoughts spiralling. However you may find stillness, presence and recovery. No matter what adversity you've been through, I believe that you can grow from it and gain resilience.
What a world we live in, hey? So much pain. So much drama, and heartache. Yet, also so much beauty, love, and understanding. There's nothing to do except be here now and show up fully, living as best as we can. This is where therapy begins. It may be hard work to change your habits, or to stop your thoughts spiralling. However you may find stillness, presence and recovery. No matter what adversity you've been through, I believe that you can grow from it and gain resilience.
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Photo of Umesh Joshi, Psychologist in Leicester, England
Umesh Joshi
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
London W1S
My name is Dr Umesh Joshi. I think everybody deserves the right to access mental health services that meet their needs. It can feel confusing trying to find the right therapist for you. I'm here to work with you to figure out what you may need, and if you already know what you need, to work with you in thinking about how we can get there. I am passionate about offering clients a safe and confidential space and an approach that works with them. I have over ten years of experience working in mental health with children, adolescents and adults from a diverse range of backgrounds.
My name is Dr Umesh Joshi. I think everybody deserves the right to access mental health services that meet their needs. It can feel confusing trying to find the right therapist for you. I'm here to work with you to figure out what you may need, and if you already know what you need, to work with you in thinking about how we can get there. I am passionate about offering clients a safe and confidential space and an approach that works with them. I have over ten years of experience working in mental health with children, adolescents and adults from a diverse range of backgrounds.
020 4538 5357 View 020 4538 5357
Photo of Shaman Emrys in Leicester, England
Shaman Emrys
MA
Verified Verified
Bury Saint Edmunds IP30
Waitlist for new clients
I have the best job in the world: it’s to help you find the peace you’re looking for. That’s what I’ve been doing, first as a shamanic counsellor then as a psychotherapist, for others just like you, for 46 years. Whether you have a phobia, or are in a dire, life-threatening situation, or anything in between, you’re just a call away from finding yourself warmly welcomed to a totally non-judgemental, safe, comfortable space where you can relax and unload whatever you want in total confidence: then we can get straight to work fixing it.
I have the best job in the world: it’s to help you find the peace you’re looking for. That’s what I’ve been doing, first as a shamanic counsellor then as a psychotherapist, for others just like you, for 46 years. Whether you have a phobia, or are in a dire, life-threatening situation, or anything in between, you’re just a call away from finding yourself warmly welcomed to a totally non-judgemental, safe, comfortable space where you can relax and unload whatever you want in total confidence: then we can get straight to work fixing it.
01359 302635 View 01359 302635
Photo of Ajay Lamba, Psychotherapist in Leicester, England
Ajay Lamba
Psychotherapist, MSc, MBABCP
Verified Verified
Thatcham RG19  (Online Only)
Ajay Lamba has delivered psychotherapy in NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
Ajay Lamba has delivered psychotherapy in NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
023 9200 3294 View 023 9200 3294
Photo of Michaele Nagac, Counsellor in Leicester, England
Michaele Nagac
Counsellor, DCounsPsych, MBACP
Verified Verified
1 Endorsed
London SW2
Waitlist for new clients
How are you at the moment? Is everything becoming too much ? Do you struggle with everyday life and having difficulty in making sense of what is going on? Stress, anxiety, feeling low, depression, experiencing relationship issues, work burnout or going through life transitions including health concerns can be overwhelming. Through exploring your life challenges together in counselling you can learn a meaningful and different perspective and develop self-awareness. This will enable you to empower yourself and make personal and positive changes in your life.
How are you at the moment? Is everything becoming too much ? Do you struggle with everyday life and having difficulty in making sense of what is going on? Stress, anxiety, feeling low, depression, experiencing relationship issues, work burnout or going through life transitions including health concerns can be overwhelming. Through exploring your life challenges together in counselling you can learn a meaningful and different perspective and develop self-awareness. This will enable you to empower yourself and make personal and positive changes in your life.
020 4538 0463 View 020 4538 0463
Photo of Oliver Fallon, Counsellor in Leicester, England
Oliver Fallon
Counsellor, MBACP
Verified Verified
London E2
Specialist OCD and Eating Disorder Therapy. If you or someone you love suffers from an eating disorder or severe OCD it can be incredibly distressing and serious. Talking to a specialist who understands the complex issues around anorexia and bulimia and OCD is your first step towards recovery. You can be free from your obsessions and compulsions and problems with food, body image and exercise. The first step is simply to talk about what's going on with an empathetic and understanding person. You don't have to be in crisis to have therapy, you just have to want to change things for the better.
Specialist OCD and Eating Disorder Therapy. If you or someone you love suffers from an eating disorder or severe OCD it can be incredibly distressing and serious. Talking to a specialist who understands the complex issues around anorexia and bulimia and OCD is your first step towards recovery. You can be free from your obsessions and compulsions and problems with food, body image and exercise. The first step is simply to talk about what's going on with an empathetic and understanding person. You don't have to be in crisis to have therapy, you just have to want to change things for the better.
020 3816 1637 View 020 3816 1637
Photo of Dr Dominic Plant, Psychologist in Leicester, England
Dr Dominic Plant
Psychologist, PhD, CPsychol
Verified Verified
London SW1W
Waitlist for new clients
Welcome to Global Psychologist, a modern psychology practice centred around diversity, inclusion and men's mental health. My aim is to provide high quality person-centred evidence-based therapy and assessment in a manner that is compassionate and healing. I'm a Chartered Clinical Psychologist and a scholar, with over a decade of experience working in the NHS, private practice, academia, consultancy, and international nonprofit sector. I am from Zambia, and have also grown up in Europe and South Asia. I bring this lived experience of multiculturalism and familiarity with change to my practice.
Welcome to Global Psychologist, a modern psychology practice centred around diversity, inclusion and men's mental health. My aim is to provide high quality person-centred evidence-based therapy and assessment in a manner that is compassionate and healing. I'm a Chartered Clinical Psychologist and a scholar, with over a decade of experience working in the NHS, private practice, academia, consultancy, and international nonprofit sector. I am from Zambia, and have also grown up in Europe and South Asia. I bring this lived experience of multiculturalism and familiarity with change to my practice.
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Photo of Daniel Sutton-Johanson, Psychotherapist in Leicester, England
Daniel Sutton-Johanson
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
Oxford OX4  (Online Only)
Reasons to seek out therapy are, much like ourselves, varied, nuanced and complex. A deeply empathic, attentive presence, warmth and trust for how you process things and what you decide to bring to our sessions, are at the heart of my practice. As a therapist, I provide a therapeutic relationship which, over time, creates a space in which deep healing can occur. I hope to help you see yourself and make meaning of your experience(s) in ways which were not available before. My work is therefore centred around attending to the whole person, with equal respect and worth for both content and process, both feeling and thinking.
Reasons to seek out therapy are, much like ourselves, varied, nuanced and complex. A deeply empathic, attentive presence, warmth and trust for how you process things and what you decide to bring to our sessions, are at the heart of my practice. As a therapist, I provide a therapeutic relationship which, over time, creates a space in which deep healing can occur. I hope to help you see yourself and make meaning of your experience(s) in ways which were not available before. My work is therefore centred around attending to the whole person, with equal respect and worth for both content and process, both feeling and thinking.
023 9387 8735 View 023 9387 8735
Photo of John Jeremiah Ahearne, Counsellor in Leicester, England
John Jeremiah Ahearne
Counsellor, MBACP
Verified Verified
1 Endorsed
London N1
The aim of therapy is to enable you to enhance your life and to live it more fully. Together we will recognise and explore patterns in yourself and others, what your triggers are and where those patterns may have originated.
The aim of therapy is to enable you to enhance your life and to live it more fully. Together we will recognise and explore patterns in yourself and others, what your triggers are and where those patterns may have originated.
07549 165155 View 07549 165155
Photo of Andrew Peter Murray, Counsellor in Leicester, England
Andrew Peter Murray
Counsellor, DCounsPsych, PNCPS Acc.
Verified Verified
Birmingham B33
You have made it this far because you have realised that this issue is now causing you emotional or psychological pain.  You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist.  Don't let yourself down any longer,  I wish you well and know from my own experience a little more awareness can create in you the healing you ache for. I will provide a unique tailored therapy that is yours alone.
You have made it this far because you have realised that this issue is now causing you emotional or psychological pain.  You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist.  Don't let yourself down any longer,  I wish you well and know from my own experience a little more awareness can create in you the healing you ache for. I will provide a unique tailored therapy that is yours alone.
0121 726 4750 View 0121 726 4750

See more therapy options for Leicester

Integrative Counsellors

What is integrative therapy?

Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.

How does integrative therapy work?

Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behaviour patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioural therapy, dialectical behaviour therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.

How long does integrative therapy last?

As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.

How effective is integrative therapy?

There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.