Interpersonal Counselling in Isleworth

My name is Jessy, and I am an integrative counsellor, and a registered member of the BACP. I am a counsellor and psychotherapist, which means I draw upon different therapeutic approaches to fit the specific needs of the client. I adapt integrative psychotherapy to your individual needs, where you can start to learn about yourself and process your experience and heal. I always try to offer an inclusive and diverse space for all clients that want to feel accepted without judgment. I am committed to helping and supporting trans and non-binary and gender diverse people of all ethnicities and sexual orientations.

Hello, I am a Clinical Psychologist and an EMDR practitioner. I have 13 years' of experience working with people with a wide range of mental health difficulties and I specialise in helping people with PTSD, complex trauma, OCD, anxiety and depression. It takes a lot of courage to talk about your mental health and seek support. I want to ensure you feel fully comfortable exploring any difficulties and I will take time to understand where you are feeling stuck, drawing out your inner strengths and working at a pace that feels right for you.

I believe psychotherapy is an opportunity to connect with your Inner-Spirit through a process of reflection and self-awareness. I have a heart-centred approach to therapy and provide a warm, safe environment essential for the healing process to unfold. I work in from an integrative approach using the methods that are suited to the individual needs of each person. By taking a Mind, Body and Soul approach to therapy I can provide a space where you can re-connect to your Inner-Self, your essence, truth, joy, compassion, and sense of aliveness. This authenticity will enables you to reconnect with your Soul Nature.

Welcome to my profile. You have made the courageous decision taking the first steps towards positive change and healing old wounds by reaching out for support. Many people come to counselling for different reasons, you are not alone. Counselling gives you a safe confidential space ,where you can explore thoughts and feelings, gaining awareness on unhelpful behaviour and perspectives by exploring healthier ways of coping and helps you make positive changes and move forward in life.

Do you need someone to talk to? Do you need some emotional support, and help understanding what’s going on? There can be times when you feel overwhelmed and powerless, and now you’ve taken the decision to reach out for help. My priority is to make you feel safe and supported enough in the session to talk freely about whatever is bothering you, about whatever you’re feeling, and that can be quite a daunting prospect. Maybe you’ve never really had the opportunity to explain your innermost thoughts and feelings to someone who cares. You’ll find it liberating, and it will be the start of a major journey of healing and self-discovery.

Everyone feels overwhelmed or troubled at some point in their lives. It may feel like this is a strange and new experience, or it may be all too familiar. You may know clearly what you want to address or you may have only a vague sense of what feels wrong. I can help, I have experience and expertise to offer, and a willingness to understand what is going on for you and what brings you to therapy. Together we can explore and make some sense of your experience and feelings, and find new and lasting ways forward.

I work with families, couples and individuals. Specialising in relationships, anger, self-esteem issues, addictions and emotional difficulties, I help you have a better relationship with others as well as yourself. I work with you to explore and understand your struggles, repeating patterns and find ways to change them or adapt them to make them helpful. Couples tend to argue in a cyclic nature without ever resolving their arguments. I work with couples to understand this cycle and how to exit it. Individuals can also get stuck in repeating patterns. Examining them, understanding them and working through them brings change.