Trauma Focused Counselling in Houghton le Spring
Counselling provides an opportunity to work through what is happening within your life, in a safe, accepted therapeutic space, where you are free to explore who you are and focus upon what brings you to counselling. Counselling enables you to gain support, to be truly heard and listened to, by a skilled professional, someone who is patient, present and focused upon supporting you without any judgement, with whatever your needs may be.
Counselling provides an opportunity to work through what is happening within your life, in a safe, accepted therapeutic space, where you are free to explore who you are and focus upon what brings you to counselling. Counselling enables you to gain support, to be truly heard and listened to, by a skilled professional, someone who is patient, present and focused upon supporting you without any judgement, with whatever your needs may be.
When relationships (business, family or personal) are troubled, we can feel anxious or depressed. Whether its lack of, ending of, difficulties with or changes in relationships, at work or home, our need for human closeness both brings pleasure and causes problems. Maybe change is driven by others, maybe you need something to change but don't know the best way to go about it. Perhaps you’re finding that you’re stuck in a destructive communication pattern and feel like you’re going round in circles. Maybe you don’t really know what you want, but would like to find out. I can help.
When relationships (business, family or personal) are troubled, we can feel anxious or depressed. Whether its lack of, ending of, difficulties with or changes in relationships, at work or home, our need for human closeness both brings pleasure and causes problems. Maybe change is driven by others, maybe you need something to change but don't know the best way to go about it. Perhaps you’re finding that you’re stuck in a destructive communication pattern and feel like you’re going round in circles. Maybe you don’t really know what you want, but would like to find out. I can help.
We are an independent private therapy practice in the heart of South Shields, offering appointments at out base in Harton Village, sites at Durham and Washington and sometimes home visits.
We are an independent private therapy practice in the heart of South Shields, offering appointments at out base in Harton Village, sites at Durham and Washington and sometimes home visits.
I am an HCPC registered Practitioner Psychologist and EMDR therapist offering one to one integrated EMDR therapy to adults. My belief is that the relationship between client and therapist is the most important part of therapy and I strive to build a connection based on trust, warmth, acceptance, and integrity. I have a naturally warm and empathic style which allows clients to feel comfortable and safe. My passion is helping people overcome the bad things that have happened to them in a compassionate, non-judgemental way.
I am an HCPC registered Practitioner Psychologist and EMDR therapist offering one to one integrated EMDR therapy to adults. My belief is that the relationship between client and therapist is the most important part of therapy and I strive to build a connection based on trust, warmth, acceptance, and integrity. I have a naturally warm and empathic style which allows clients to feel comfortable and safe. My passion is helping people overcome the bad things that have happened to them in a compassionate, non-judgemental way.
IN-PERSON sessions in DURHAM. I’m a highly qualified and experienced psychotherapist who works with a diverse range of people and the whole of their issues. I understand that everyone can go through difficult times and can benefit from support in handling these challenges. I can help by offering you a relaxed, safe and confidential therapeutic space to explore issues troubling you in a caring, accepting and non-judgemental way. People I have worked with tell me their therapeutic experience with me has increased their confidence, self-awareness, personal growth and they have gained a deeper sense of meaning, purpose and contentment.
IN-PERSON sessions in DURHAM. I’m a highly qualified and experienced psychotherapist who works with a diverse range of people and the whole of their issues. I understand that everyone can go through difficult times and can benefit from support in handling these challenges. I can help by offering you a relaxed, safe and confidential therapeutic space to explore issues troubling you in a caring, accepting and non-judgemental way. People I have worked with tell me their therapeutic experience with me has increased their confidence, self-awareness, personal growth and they have gained a deeper sense of meaning, purpose and contentment.
More Therapists Nearby
Welcoming, friendly therapist, working with adults and young people for 20 years.
Counselling offers you a safe, non judgmental space where you can freely explore your inner thoughts and feelings.
I specialise in working with Anxiety & Depression, Childhood Trauma and Self Worth.
I'm an Autism Spectrum Clinical Specialist and ADHD Service Provider.
Welcoming, friendly therapist, working with adults and young people for 20 years.
Counselling offers you a safe, non judgmental space where you can freely explore your inner thoughts and feelings.
I specialise in working with Anxiety & Depression, Childhood Trauma and Self Worth.
I'm an Autism Spectrum Clinical Specialist and ADHD Service Provider.
I’m a BACP Accredited Integrative counsellor, psychotherapist, supervisor and EMDR practitioner, with over 14 years experience.
Sometimes life can be hard, and it can be difficult to make sense of distressing thoughts and feelings, and recover from painful life events. Often talking to family and friends may be difficult for a number of reasons. This is when it can be helpful to talk to a therapist who is unbiased and separate from your life.
I will provide a safe, confidential space for you, underpinned by a supportive and empathic therapeutic relationship where we can work together on your difficulties.
I’m a BACP Accredited Integrative counsellor, psychotherapist, supervisor and EMDR practitioner, with over 14 years experience.
Sometimes life can be hard, and it can be difficult to make sense of distressing thoughts and feelings, and recover from painful life events. Often talking to family and friends may be difficult for a number of reasons. This is when it can be helpful to talk to a therapist who is unbiased and separate from your life.
I will provide a safe, confidential space for you, underpinned by a supportive and empathic therapeutic relationship where we can work together on your difficulties.
My ideal client is someone who has been carrying emotional or traumatic experiences alone and feels ready for real change. They may struggle with PTSD, anxiety, low mood, or stress, and want effective therapy that helps them feel calmer, stronger, and more in control of their life again.
My ideal client is someone who has been carrying emotional or traumatic experiences alone and feels ready for real change. They may struggle with PTSD, anxiety, low mood, or stress, and want effective therapy that helps them feel calmer, stronger, and more in control of their life again.
I consider myself to be an integrative therapist drawing from different modalities to provide a bespoke pathway to the clients needs as each journey is completely individual. I provide a trusted, supportive and safe space for the client (s) to heard and explored. When working with couples I acknowledge every relationship is unique, as are the individuals in the partnership. I work with issues such as ineffective communication, escalating arguments, infidelity, loss of intimacy, the impact of a loss of a child has on a relationship, coping with a separation or divorce and co dependency.
I consider myself to be an integrative therapist drawing from different modalities to provide a bespoke pathway to the clients needs as each journey is completely individual. I provide a trusted, supportive and safe space for the client (s) to heard and explored. When working with couples I acknowledge every relationship is unique, as are the individuals in the partnership. I work with issues such as ineffective communication, escalating arguments, infidelity, loss of intimacy, the impact of a loss of a child has on a relationship, coping with a separation or divorce and co dependency.
Hello, I am Jude I am an Integrative Counsellor who is committed and dedicated to supporting individuals through life's emotional and psychological challenges.
I am deeply passionate about supporting you to discover your own inner strengths and resources to empower you to make meaningful and lasting changes in your life.
My aim is to work collaboratively to build a therapeutic alliance in order to support and help you explore the best way to meet your needs.
My Integrative approach enables me to tailor my therapy to the individual.
Hello, I am Jude I am an Integrative Counsellor who is committed and dedicated to supporting individuals through life's emotional and psychological challenges.
I am deeply passionate about supporting you to discover your own inner strengths and resources to empower you to make meaningful and lasting changes in your life.
My aim is to work collaboratively to build a therapeutic alliance in order to support and help you explore the best way to meet your needs.
My Integrative approach enables me to tailor my therapy to the individual.
I provide a safe, supportive, and trauma-informed space where empathy, authenticity, and confidentiality are at the core. No matter your age, background, or life experience, you are welcome here. Together, we will explore your emotions, uncover patterns, and gain clarity about what matters most to you. At a pace that feels comfortable, we will work together to cultivate self-acceptance, build resilience, and strengthen your confidence. My goal is to help you reconnect with your inner resources so you can navigate challenges with greater balance, clarity, and authenticity.
I provide a safe, supportive, and trauma-informed space where empathy, authenticity, and confidentiality are at the core. No matter your age, background, or life experience, you are welcome here. Together, we will explore your emotions, uncover patterns, and gain clarity about what matters most to you. At a pace that feels comfortable, we will work together to cultivate self-acceptance, build resilience, and strengthen your confidence. My goal is to help you reconnect with your inner resources so you can navigate challenges with greater balance, clarity, and authenticity.
As a Trauma Informed therapist and supervisor I offer confidential one to one sessions for issues including anxiety and trauma. Face to face or video call. As an adopted adult, I've experienced my own attachment issues that come with this and can work through these with you in a trauma informed way. You will be made to feel welcome and safe as we work together.
As a Trauma Informed therapist and supervisor I offer confidential one to one sessions for issues including anxiety and trauma. Face to face or video call. As an adopted adult, I've experienced my own attachment issues that come with this and can work through these with you in a trauma informed way. You will be made to feel welcome and safe as we work together.
Are you a couple, finding yourselves in an endless cycle of arguments or uncomfortable silences? Is your relationship struggling to trust after infidelity, suffering from intimacy concerns, or feeling disconnected?
Are you in need of experienced and effective therapeutic support to navigate challenges such as parenting conflicts, financial stress, and life transitions? You are not alone! My compassionate, integrative approach provides a roadmap to lasting change through understanding—not blame. Take the first step toward a stronger future together: schedule your free initial consultation today.
Are you a couple, finding yourselves in an endless cycle of arguments or uncomfortable silences? Is your relationship struggling to trust after infidelity, suffering from intimacy concerns, or feeling disconnected?
Are you in need of experienced and effective therapeutic support to navigate challenges such as parenting conflicts, financial stress, and life transitions? You are not alone! My compassionate, integrative approach provides a roadmap to lasting change through understanding—not blame. Take the first step toward a stronger future together: schedule your free initial consultation today.
I am passionate about providing an approachable and professional clinical psychology service for individuals, couples, and families. I work collaboratively with you to identify and achieve your goals for improved emotional wellbeing. Together, we will develop a deeper understanding of the challenges you are facing, explore what may be preventing you from moving forward, and identify practical and meaningful ways to manage these difficulties more effectively.
I am passionate about providing an approachable and professional clinical psychology service for individuals, couples, and families. I work collaboratively with you to identify and achieve your goals for improved emotional wellbeing. Together, we will develop a deeper understanding of the challenges you are facing, explore what may be preventing you from moving forward, and identify practical and meaningful ways to manage these difficulties more effectively.
I am holistic Counselling Psychologist with extensive experience of working in services for common and complex mental health difficulties both in the NHS and in private practice. In addition to my Doctoral level training I have additional post-doctoral qualifications in CAT Therapy, CBT Therapy, Substance misuse, Mindfulness and EMDR. The additional training allows an integrative relational approach to my work. Alongside many years of clinical experience across different settings, I also bring a strong appreciation of lived experience of psychological distress and recovery which informs my collaborative compassionate approach.
I am holistic Counselling Psychologist with extensive experience of working in services for common and complex mental health difficulties both in the NHS and in private practice. In addition to my Doctoral level training I have additional post-doctoral qualifications in CAT Therapy, CBT Therapy, Substance misuse, Mindfulness and EMDR. The additional training allows an integrative relational approach to my work. Alongside many years of clinical experience across different settings, I also bring a strong appreciation of lived experience of psychological distress and recovery which informs my collaborative compassionate approach.
Are you in your 20s and feel like you are stuck, lost or unsure of yourself, when everyone else seems to have things figured out? I'm Jen, and I'm an accredited counsellor offering in-person psychotherapeutic counselling in Gosforth, Newcastle, on Saturdays. My practice is focused on supporting clients navigating life transitions when people are quite often trying to figure out who they are and what they want. These transitions may include leaving home or University, relationship difficulties, mid-life issues, bereavement, career transitions, major lifestyle changes, menopause, and retirement.
Are you in your 20s and feel like you are stuck, lost or unsure of yourself, when everyone else seems to have things figured out? I'm Jen, and I'm an accredited counsellor offering in-person psychotherapeutic counselling in Gosforth, Newcastle, on Saturdays. My practice is focused on supporting clients navigating life transitions when people are quite often trying to figure out who they are and what they want. These transitions may include leaving home or University, relationship difficulties, mid-life issues, bereavement, career transitions, major lifestyle changes, menopause, and retirement.
I'm a clinical psychologist with the skill and experience to help you better understand and manage your mental health. I use evidence-based approaches to best suit your needs. Sessions with me will feel informative and helpful. We'll focus on developing coping skills and strategies for you to take forwards so that when our sessions end, you'll feel empowered to reach your potential.
I'm a clinical psychologist with the skill and experience to help you better understand and manage your mental health. I use evidence-based approaches to best suit your needs. Sessions with me will feel informative and helpful. We'll focus on developing coping skills and strategies for you to take forwards so that when our sessions end, you'll feel empowered to reach your potential.
Hi, I'm Nicola, an integrative counsellor, providing online and telephone counselling. I offer a safe, confidential space for you to explore your thoughts and feelings without judgment. I have experience of working with anxiety, low self-esteem, depression, trauma and abuse, as well as grief, loss and bereavement. My approach is adaptable and shaped to fit your individual needs and situation, allowing us to collaboratively find a way forward that works for you. As a therapist with both professional training and lived experience of ADHD, I can provide a neuro-affirming space that blends clinical expertise with personal understanding.
Hi, I'm Nicola, an integrative counsellor, providing online and telephone counselling. I offer a safe, confidential space for you to explore your thoughts and feelings without judgment. I have experience of working with anxiety, low self-esteem, depression, trauma and abuse, as well as grief, loss and bereavement. My approach is adaptable and shaped to fit your individual needs and situation, allowing us to collaboratively find a way forward that works for you. As a therapist with both professional training and lived experience of ADHD, I can provide a neuro-affirming space that blends clinical expertise with personal understanding.
Are you caught in the same arguments with your partner? Always playing peacemaker? Or struggling to move past betrayal or loss? Or, maybe you feel disconnected from someone you love—or even from yourself? Perhaps you’re reading this because you’re exhausted and need things to change. Are you looking for a safe space where you can be heard and have your experience validated? Somewhere that will help you to break free from painful patterns, rebuild trust, communicate in ways that actually work and produce lasting change.
Are you caught in the same arguments with your partner? Always playing peacemaker? Or struggling to move past betrayal or loss? Or, maybe you feel disconnected from someone you love—or even from yourself? Perhaps you’re reading this because you’re exhausted and need things to change. Are you looking for a safe space where you can be heard and have your experience validated? Somewhere that will help you to break free from painful patterns, rebuild trust, communicate in ways that actually work and produce lasting change.
I am an accredited EMDR Therapist and Registered Nurse Mental Health. I have over 20 years’ experience supporting people with complex mental health difficulties and specialise in trauma work, psychosis and complexity. I am also Mindfulness Teacher, Coach and Breathing Therapist and offer clinical supervision. I offer individuals time to focus on their well-being in a safe space which enables people to develop awareness, insight and an opportunity to heal and grow. Whether you are feeling anxious or stuck in life, I will sit with you to create a space where we can develop a journey of healing, insight and development.
I am an accredited EMDR Therapist and Registered Nurse Mental Health. I have over 20 years’ experience supporting people with complex mental health difficulties and specialise in trauma work, psychosis and complexity. I am also Mindfulness Teacher, Coach and Breathing Therapist and offer clinical supervision. I offer individuals time to focus on their well-being in a safe space which enables people to develop awareness, insight and an opportunity to heal and grow. Whether you are feeling anxious or stuck in life, I will sit with you to create a space where we can develop a journey of healing, insight and development.
Nearby Trauma Focused Counsellors Searches for Houghton le Spring
- Chester le Street
- Durham
- Gateshead
- Newcastle upon Tyne
- North Shields
- Peterlee
- Seaham
- South Shields
- Sunderland
- Tynemouth
- Washington
- Whitley Bay