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Dr Sonia Ahmed
Dr Sonia Ahmed
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Photo of Dr Sonia Ahmed, DCounsPsych, HCPC - Couns. Psych., Psychologist in Sunderland

Dr Sonia Ahmed

Psychologist, DCounsPsych, HCPC - Couns. Psych.

Verified by Psychology Today
St Peters Gate, Charles Street, Sunderland SR6
0191 743 9138
Let's Connect 0191 743 9138
Hi I am Dr Sonia Ahmed, a chartered counselling psychologist who is registered with both the Health and Care Professionals Council (HCPC). I have significant experience of working with a range of issues and difficulties, varying from day to day stress to severe mental health issues. These include, but are not limited to, anxiety, depression, stress, grief and loss, relationship issues, amongst others. Furthermore, I have substantial experience working with trauma and PTSD presentations. These can include post-traumatic stress disorder from single event traumas, complex trauma, and developmental trauma.
I believe that each persons experience is individual & unique, and that there is not a ‘one size fits all’ when it comes to therapy. Therefore my therapeutic approach takes on an integrative stance, in which I will often draw upon a number of therapeutic models and techniques, tailored to each individuals needs. These include, CBT, psychodynamic, humanistic.
Regardless of your treatment plan, developing a strong therapeutic relationship, will be the core of therapy. This means that sessions will be based on empathy, trust, warmth, non judgmental and compassion, whilst being adaptive to each of your needs.
Call or Dr Sonia Ahmed now for a free 15 minute consultation - 0191 743 9138

My Practice at a Glance

Available both in-person and online

Serene Psychology

St Peters Gate, Charles Street

Sunderland SR6

0191 743 9138
I specialize in Trauma and PTSD, Domestic Abuse , and Sexual Abuse
£100 Per Session, I accept insurance
Seeking help is a difficult step to take & will come with a mixture of emotions. Be rest assured I am here to help & support you :-)
Dr Sonia Ahmed
Let's Connect 0191 743 9138

My Practice at a Glance

Available both in-person and online

Serene Psychology

St Peters Gate, Charles Street

Sunderland SR6

0191 743 9138
I specialize in Trauma and PTSD, Domestic Abuse , and Sexual Abuse
£100 Per Session, I accept insurance
Seeking help is a difficult step to take & will come with a mixture of emotions. Be rest assured I am here to help & support you :-)
Dr Sonia Ahmed

Finances

Fees

  • Individual Sessions £100
  • Pay by Bank transfer, Cash

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • Vitality
  • WPA
Please ask me about fees or use of insurance when you
Dr Sonia Ahmed
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Please ask me about fees or use of insurance when you
Dr Sonia Ahmed
Psychologist, DCounsPsych, HCPC - Couns. Psych.

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council PYL040688
  • In Practice for 11 Years
  • Doctorate in Counselling Psychology, Graduated 2021
"
EMDR, Flash technique, Person-centered Counselling, ,CBT for Major Depression, childhood sexual abuse, PTSD & complex trauma.
Call or for a free 15 minute consultation now - 0191 743 9138
Dr Sonia Ahmed
Psychologist, DCounsPsych, HCPC - Couns. Psych.
"
EMDR, Flash technique, Person-centered Counselling, ,CBT for Major Depression, childhood sexual abuse, PTSD & complex trauma.
Call or for a free 15 minute consultation now - 0191 743 9138
Dr Sonia Ahmed
Psychologist, DCounsPsych, HCPC - Couns. Psych.

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Domestic Abuse
  • Sexual Abuse

Expertise

  • Anxiety
  • Bereavement
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Infertility
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
I work from a trauma informed approach, meaning I take into account the traumas you have been through in your life and how they impact your mental wellbeing in the present. The way I work includes, 1) raise self awareness 2) make change 3) relapse prevention.
Call or for a free 15 minute consultation now - 0191 743 9138
Dr Sonia Ahmed
Psychologist, DCounsPsych, HCPC - Couns. Psych.
"
I work from a trauma informed approach, meaning I take into account the traumas you have been through in your life and how they impact your mental wellbeing in the present. The way I work includes, 1) raise self awareness 2) make change 3) relapse prevention.
Call or for a free 15 minute consultation now - 0191 743 9138
Dr Sonia Ahmed
Psychologist, DCounsPsych, HCPC - Couns. Psych.

Client Focus

Age

Adults , 
Elders (65+)

I also speak

Punjabi , 
Urdu

Age

Adults , 
Elders (65+)

I also speak

Punjabi , 
Urdu

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Emotionally Focused
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Trauma Focused
"
I take an integrative approach, meaning I tailor treatment based on your needs and therapy goals. It may be a mixture of techniques from the above models, or one specific approach. Whatever is required to provide you with the best service.
Call or for a free 15 minute consultation now - 0191 743 9138
Dr Sonia Ahmed
Psychologist, DCounsPsych, HCPC - Couns. Psych.
"
I take an integrative approach, meaning I tailor treatment based on your needs and therapy goals. It may be a mixture of techniques from the above models, or one specific approach. Whatever is required to provide you with the best service.
Call or for a free 15 minute consultation now - 0191 743 9138
Dr Sonia Ahmed
Psychologist, DCounsPsych, HCPC - Couns. Psych.

Location

Primary Location

Serene Psychology

St Peters Gate, Charles Street

Sunderland SR6

0191 743 9138

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

Call for a free consultation now - 0191 743 9138
Dr Sonia Ahmed
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call for a free consultation now - 0191 743 9138
Dr Sonia Ahmed
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Last Modified: 16 Nov 2023