Helen Graham

Psychotherapist, MSc, MUKCP

Verified by Psychology Today
Photo of Helen Graham, MSc, Psychotherapist in Durham
07492 884177 Website

Helen Graham

Psychotherapist, MSc, MUKCP

Verified by Psychology Today

Location

Counselling Talking Therapy
Durham DH1
07492 884177
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

I am a highly trained and very experienced psychotherapist and counsellor working with a diverse range of people and the whole of their issues. I understand that everyone can go through difficult times and we all can benefit from support in handling these challenges. I can help by offering you a relaxed, safe and confidential therapeutic space to explore issues troubling you in a caring, accepting and non-judgemental way. People I have worked with tell me their therapeutic experience with me has increased their confidence, self-awareness, personal growth and they have gained a deeper sense of meaning, purpose and contentment.
My specialist training includes work related stress, anxiety disorder, anger issues, bereavement, depression, low mood, relationship difficulties, loneliness, low confidence, mental health issues, eating distress, body dysmorphia, PTSD, social anxiety, phobias, OCD, childhood issues, domestic violence, sexual abuse, addictions.
I offer the following types of therapy: * Cognitive and behavioural therapies (focusing on the way people think and behave) * Psychoanalytic therapies (looking at how past experiences affect the present) * Humanistic therapies (with a focus on self-development and growth) * Arts therapies (using the creative arts in a therapeutic way)

Finances

  • Cost per Session: £55
Pay By: Bank transfer, Cash, Paypal
Accepted Insurance Plans
  • Health Assured
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 9 Years
  • Membership: UK Council for Psychotherapy / Member
  • Training: MSc in Psychotherapy (equivalent to Level 7)

Additional Credentials

  • Degree: Northern Guild of Psychotherapy & Newman University / MSc in Psychotherapy

Location

Counselling Talking Therapy
Durham DH1
07492 884177
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Depression
  • Anxiety
  • Relationship Issues
Issues
  • ADHD
  • Addiction
  • Adoption
  • Alcohol Use
  • Alzheimer's
  • Anger Management
  • Antisocial Personality
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Guidance
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Hoarding
  • Infertility
  • Infidelity
  • Intellectual Disability
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Elderly Persons Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Asian and Black British
Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Armed Forces
  • Aviation Professionals
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • HIV / AIDS Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Transgender Allied
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Creative Therapy
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Existential
  • Expressive Arts
  • Feminist
  • Gestalt
  • Humanistic
  • Integrative
  • Interpersonal
  • Intervention
  • Jungian
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Neuro-Linguistic (NLP)
  • Person-Centred
  • Play Therapy
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Reality Therapy
  • Relational
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Transactional Analysis
  • Transpersonal
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 11 Nov 2020
Photo of Helen Graham, MSc, Psychotherapist in Durham
Helen Graham

Psychotherapist, MSc, MUKCP