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Helen Graham
Helen Graham
Psychotherapist, MSc, MUKCP
or

Helen Graham

Psychotherapist, MSc, MUKCP

Verified by Psychology Today
Durham DH1
07933 709399
Let's Connect 07933 709399
I’m a highly qualified and experienced psychotherapist and counsellor who works with a diverse range of people. I understand that everyone can go through difficult times and we all can benefit from support in handling these challenges. I can help by offering you a relaxed, safe and confidential therapeutic space to explore issues troubling you in a caring, accepting and non-judgemental way. People I have worked with tell me their therapeutic experience with me has increased their confidence, self-awareness, personal growth and they have gained a deeper sense of meaning, purpose and contentment.
My specialist training includes anxiety, ADHD, family issues, work related stress, disorder, anger issues, bereavement, depression, low mood, relationship difficulties, loneliness, low confidence, social anxiety, childhood abuse. My key area of interest is self- esteem issues and childhood trauma.
I offer an integrative approach from a range of theories and modalities. These include, trauma informed approaches which help clients to regulate their nervous system better. I have specialist training in working with childhood trauma including, attachment and early developmental issues. I work relationally with a humanistic approach.
Call or Helen Graham now for a free 15 minute consultation - 07933 709399

My Practice at a Glance

Available both in-person and online

Counselling Talking Therapy

Durham DH1

07933 709399
I specialize in Anxiety, Relationship Issues and Self Esteem 
I accept insurance 
Individual one-on-one therapy 
Let's Connect 07933 709399

My Practice at a Glance

Available both in-person and online

Counselling Talking Therapy

Durham DH1

07933 709399
I specialize in Anxiety, Relationship Issues and Self Esteem 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • Cigna and Evernorth
  • Nuffield Health
  • Saga
  • Vitality
  • WPA
Please ask me about fees or use of insurance when you
Helen Graham
Psychotherapist, MSc, MUKCP
Please ask me about fees or use of insurance when you
Helen Graham
Psychotherapist, MSc, MUKCP

Qualifications

  • Verified by Psychology Today Membership with UK Council for Psychotherapy 2011167417
  • In Practice for 11 Years
  • Degree/Diploma from Northern Guild of Psychotherapy & Newman University in MSc in Psychotherapy
  • MSc in Psychotherapy (equivalent to Level 7)
"
MSc in Psychotherapy (equivalent to Level 7) Post graduate Diploma in psychotherapy -these are both academic and professional qualifications
Call or for a free 15 minute consultation now - 07933 709399
Helen Graham
Psychotherapist, MSc, MUKCP
"
MSc in Psychotherapy (equivalent to Level 7) Post graduate Diploma in psychotherapy -these are both academic and professional qualifications
Call or for a free 15 minute consultation now - 07933 709399
Helen Graham
Psychotherapist, MSc, MUKCP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Self Esteem

Expertise

  • ADHD
  • Anger Management
  • Asperger's Syndrome
  • Bereavement
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Obesity
  • Peer Relationships
  • Racial Identity
  • School Issues
  • Stress
  • Women's Issues
Do these issues align with your needs? or 07933 709399
Helen Graham
Psychotherapist, MSc, MUKCP
Do these issues align with your needs? or 07933 709399
Helen Graham
Psychotherapist, MSc, MUKCP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Armed Forces
Aviation Professionals
Bisexual Allied
Body Positivity
Cancer
Deaf Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Armed Forces
Aviation Professionals
Bisexual Allied
Body Positivity
Cancer
Deaf Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Attachment-based
  • Creative Therapy
  • Existential
  • Feminist
  • Gestalt
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Transactional Analysis
  • Trauma Focused
"
I use relational therapies to support people with relationship issues and self-esteem issues. I use somatic experiencing approaches to help calm the nervous system to improve symptoms of anxiety and stress.
Call or for a free 15 minute consultation now - 07933 709399
Helen Graham
Psychotherapist, MSc, MUKCP
"
I use relational therapies to support people with relationship issues and self-esteem issues. I use somatic experiencing approaches to help calm the nervous system to improve symptoms of anxiety and stress.
Call or for a free 15 minute consultation now - 07933 709399
Helen Graham
Psychotherapist, MSc, MUKCP

Location

Primary Location

Counselling Talking Therapy

Durham DH1

07933 709399
Call for a free consultation now - 07933 709399
Helen Graham
Psychotherapist, MSc, MUKCP
Call for a free consultation now - 07933 709399
Helen Graham
Psychotherapist, MSc, MUKCP
Last Modified: 23 Feb 2024