Trauma Focused Counselling in Tynemouth
I support people struggling with compulsive sexual behaviour—often known as sex or porn addiction. You might feel guilt or shame about porn use, find it hard to stop despite wanting to, or notice it causing problems in your life. My approach is sex-positive and nonjudgmental, focused on helping you reduce shame and build a relationship with your sexuality and sexual activity that you are more comfortable with. I also work with those experiencing shame about themselves, whether related to sex or other issues in life.
I support people struggling with compulsive sexual behaviour—often known as sex or porn addiction. You might feel guilt or shame about porn use, find it hard to stop despite wanting to, or notice it causing problems in your life. My approach is sex-positive and nonjudgmental, focused on helping you reduce shame and build a relationship with your sexuality and sexual activity that you are more comfortable with. I also work with those experiencing shame about themselves, whether related to sex or other issues in life.
As a Highly Specialist Practitioner Psychologist, I have worked mainly with individuals who have suffered some kind of childhood trauma and I also offer assessments for ADHD & ASD. As a result I have found that individuals with personality issues, CPTSD, mood disorders and neurodiversity feel that I am the best fit for them. The types of clients who are drawn to me tend to have difficulties with rejection, abandonment, being judged and not accepted. I provide the space to counteract that, to develop self-empathy and self-compassion and to simply accept and learn to love who we truly are.
As a Highly Specialist Practitioner Psychologist, I have worked mainly with individuals who have suffered some kind of childhood trauma and I also offer assessments for ADHD & ASD. As a result I have found that individuals with personality issues, CPTSD, mood disorders and neurodiversity feel that I am the best fit for them. The types of clients who are drawn to me tend to have difficulties with rejection, abandonment, being judged and not accepted. I provide the space to counteract that, to develop self-empathy and self-compassion and to simply accept and learn to love who we truly are.
If you’re weighed down by anxiety, difficult life events, uncertainty, or challenges in relationships, I can help you to make sense of what’s driving those feelings and make a plan together to create the change you hope for.
To achieve this I draw upon a range of models and theory in therapy, ensuring an individualised approach. I have a warm and compassionate approach and understand how daunting coming to therapy can be. I hold our therapeutic relationship at the centre of our work, and we will explore what has brought you to therapy at a pace you feel comfortable with.
If you’re weighed down by anxiety, difficult life events, uncertainty, or challenges in relationships, I can help you to make sense of what’s driving those feelings and make a plan together to create the change you hope for.
To achieve this I draw upon a range of models and theory in therapy, ensuring an individualised approach. I have a warm and compassionate approach and understand how daunting coming to therapy can be. I hold our therapeutic relationship at the centre of our work, and we will explore what has brought you to therapy at a pace you feel comfortable with.
You might be feeling overwhelmed by anxiety, weighed down by low mood, or stuck in patterns of overthinking. Relationships may feel difficult, or you might notice how past experiences or trauma are still affecting how you feel about yourself and others. It can leave you feeling stuck, disconnected, or unsure what to do next. If any of this feels familiar, you’re not alone. I’m a registered Clinical Psychologist with around 10 years’ experience working in both NHS and private settings. I work with people who are struggling with anxiety, low mood, relationship difficulties, and the impact of trauma.
You might be feeling overwhelmed by anxiety, weighed down by low mood, or stuck in patterns of overthinking. Relationships may feel difficult, or you might notice how past experiences or trauma are still affecting how you feel about yourself and others. It can leave you feeling stuck, disconnected, or unsure what to do next. If any of this feels familiar, you’re not alone. I’m a registered Clinical Psychologist with around 10 years’ experience working in both NHS and private settings. I work with people who are struggling with anxiety, low mood, relationship difficulties, and the impact of trauma.
Welcoming, friendly therapist, working with adults and young people for 20 years.
Counselling offers you a safe, non judgmental space where you can freely explore your inner thoughts and feelings.
I specialise in working with Anxiety & Depression, Childhood Trauma and Self Worth.
I'm an Autism Spectrum Clinical Specialist and I'm currently completing ADHD Service Provider Training.
Welcoming, friendly therapist, working with adults and young people for 20 years.
Counselling offers you a safe, non judgmental space where you can freely explore your inner thoughts and feelings.
I specialise in working with Anxiety & Depression, Childhood Trauma and Self Worth.
I'm an Autism Spectrum Clinical Specialist and I'm currently completing ADHD Service Provider Training.
You feel exhausted, anxious, and stuck in a cycle of overthinking. Burnout has drained your energy, while self-doubt and perfectionism hold you back from living fully. You long for calm, clarity, and confidence—yet despite your best efforts, stress and worry keep creeping in. What you want is simple: to quiet your racing mind, feel in control of your emotions, and have the energy to show up for your life and relationships with strength, balance, and peace.
You feel exhausted, anxious, and stuck in a cycle of overthinking. Burnout has drained your energy, while self-doubt and perfectionism hold you back from living fully. You long for calm, clarity, and confidence—yet despite your best efforts, stress and worry keep creeping in. What you want is simple: to quiet your racing mind, feel in control of your emotions, and have the energy to show up for your life and relationships with strength, balance, and peace.
Hi. My name is Joseph Tyson-Adams, I am a Cognitive Behavioural Therapist (CBT) and EMDR (trauma therapy) practitioner. I have worked in the NHS over the last 20 years, currently working as a Senior Psychotherapist. If you are suffering from past traumas, stress, depression or anxiety issues, I am here to help. I have worked with clients to improve their mental health & reclaim their lives. I would find it a huge privilege & pleasure to join you on your journey towards your goals. We offer a free telephone consultation to discuss issues affecting you & support we could offer.
Hi. My name is Joseph Tyson-Adams, I am a Cognitive Behavioural Therapist (CBT) and EMDR (trauma therapy) practitioner. I have worked in the NHS over the last 20 years, currently working as a Senior Psychotherapist. If you are suffering from past traumas, stress, depression or anxiety issues, I am here to help. I have worked with clients to improve their mental health & reclaim their lives. I would find it a huge privilege & pleasure to join you on your journey towards your goals. We offer a free telephone consultation to discuss issues affecting you & support we could offer.
Struggling with persistent worries, overwhelming thoughts, or past experiences that keep resurfacing can make life feel unpredictable and exhausting. Many people feel trapped by patterns that seem impossible to break, leaving them unsure how to move forward or regain a sense of calm.
With a background as a Registered Nurse and over 15 years’ experience across NHS services and private practice, I understand how deeply these difficulties affect both mind and body. I am a BABCP-accredited CBT therapist, EMDR practitioner, and the course lead for a postgraduate CBT training programme.
Struggling with persistent worries, overwhelming thoughts, or past experiences that keep resurfacing can make life feel unpredictable and exhausting. Many people feel trapped by patterns that seem impossible to break, leaving them unsure how to move forward or regain a sense of calm.
With a background as a Registered Nurse and over 15 years’ experience across NHS services and private practice, I understand how deeply these difficulties affect both mind and body. I am a BABCP-accredited CBT therapist, EMDR practitioner, and the course lead for a postgraduate CBT training programme.
I am a Clinical Psychologist with experience working with clients struggling with relational difficulties, trauma and other emotional and other psychological difficulties such as complex grief, low mood and anxiety. Working with male, female and non-binary clients, my aim is to personalise all therapeutic approaches to each individual client's specific needs. Over the years, I have worked in a wide variety of settings including acute and secure hospitals, community mental health services as well as in custodial settings with experience supporting adults, adolescents and families.
I am a Clinical Psychologist with experience working with clients struggling with relational difficulties, trauma and other emotional and other psychological difficulties such as complex grief, low mood and anxiety. Working with male, female and non-binary clients, my aim is to personalise all therapeutic approaches to each individual client's specific needs. Over the years, I have worked in a wide variety of settings including acute and secure hospitals, community mental health services as well as in custodial settings with experience supporting adults, adolescents and families.
We are a close team of highly experienced and fully accredited psychotherapists and counsellors. We're here to help you overcome and recover from common mental health issues such as depression, panic, worry, social anxiety, obsessive compulsive disorder (OCD), health anxiety, post traumatic stress disorder (PTSD), phobias, stress and some long term health conditions.
We are a close team of highly experienced and fully accredited psychotherapists and counsellors. We're here to help you overcome and recover from common mental health issues such as depression, panic, worry, social anxiety, obsessive compulsive disorder (OCD), health anxiety, post traumatic stress disorder (PTSD), phobias, stress and some long term health conditions.
I am a Clinical Psychologist providing therapy tailored to individuals with general mental health difficulties, long-term health conditions and neurodiversity. Additionally, I have experience working with people living with HIV, chronic pain, neurological disorders, FND, and traumatic brain injury.
I also provide neurorehabilitation, assessment of challenging behaviour, behaviour support plans, and mental capacity assessments.
I am a Clinical Psychologist providing therapy tailored to individuals with general mental health difficulties, long-term health conditions and neurodiversity. Additionally, I have experience working with people living with HIV, chronic pain, neurological disorders, FND, and traumatic brain injury.
I also provide neurorehabilitation, assessment of challenging behaviour, behaviour support plans, and mental capacity assessments.
I am deeply committed to helping people navigate and move beyond life’s challenges. My work has given me the privilege of supporting individuals encountering sudden and significant life changes, whether affecting them directly or someone close to them. Often this relates to physical health conditions, neurological difficulties, life transitions, bereavement or traumatic experiences; leading to understandable distress and feeling overwhelmed. I offer a space to genuinely hear your story, explore how your experiences have shaped your life, consider possible next steps and support your aims for therapy, while working collaboratively at
I am deeply committed to helping people navigate and move beyond life’s challenges. My work has given me the privilege of supporting individuals encountering sudden and significant life changes, whether affecting them directly or someone close to them. Often this relates to physical health conditions, neurological difficulties, life transitions, bereavement or traumatic experiences; leading to understandable distress and feeling overwhelmed. I offer a space to genuinely hear your story, explore how your experiences have shaped your life, consider possible next steps and support your aims for therapy, while working collaboratively at
Many people carry more than they show, feeling overwhelmed, stuck, or weighed down by anxiety, low mood, or past experiences. They want a safe, non-judgemental space to speak freely and understand themselves better. They’re seeking clarity, confidence, healthier boundaries, and more ease in daily life. Most of all, they want to feel like themselves again, and they’re reaching out because they know they don’t have to do it alone.
Many people carry more than they show, feeling overwhelmed, stuck, or weighed down by anxiety, low mood, or past experiences. They want a safe, non-judgemental space to speak freely and understand themselves better. They’re seeking clarity, confidence, healthier boundaries, and more ease in daily life. Most of all, they want to feel like themselves again, and they’re reaching out because they know they don’t have to do it alone.
If you're reading this because you're feeling stuck, and life feels heavy or confusing, you're in the right place. My work is all about helping people to understand what's going on beneath the surface so they can feel calmer, clearer and more in control. Whether it's you, or a young person you care for who is struggling; my aim is simple - to help life feel easier, lighter and more manageable.
If you're reading this because you're feeling stuck, and life feels heavy or confusing, you're in the right place. My work is all about helping people to understand what's going on beneath the surface so they can feel calmer, clearer and more in control. Whether it's you, or a young person you care for who is struggling; my aim is simple - to help life feel easier, lighter and more manageable.
Many of us can be our own harshest critic...never feeling good enough, never feeling as if we are "enough", not wanted or unloveable...these thoughts understandably have a big impact on our wellbeing and day to day functioning. It's not just you that feels this way - many of us struggle with these thoughts and feelings at times, but particularly if we've experienced adversity or trauma, this may have become the "norm" in the way we think about ourselves. But this can change. And when we start to think about ourselves and relate differently to ourselves, the world feels like a much better place!
Many of us can be our own harshest critic...never feeling good enough, never feeling as if we are "enough", not wanted or unloveable...these thoughts understandably have a big impact on our wellbeing and day to day functioning. It's not just you that feels this way - many of us struggle with these thoughts and feelings at times, but particularly if we've experienced adversity or trauma, this may have become the "norm" in the way we think about ourselves. But this can change. And when we start to think about ourselves and relate differently to ourselves, the world feels like a much better place!
Hello Im Karen. How are you feeling today? Are you feeling "outofsync"? Are you experiencing overwhelm, feeling stuck, not feeling connected? Do you have times when you feel really anxious, sad and unfulfilled?Do you have past traumas?Do you notice you have intrusive thoughts, self limiting beliefs and unusual behaviours?I can help you move forward, help you manage your feelings, emotions and anxieties. I use a range of therapeutic approaches including CBT, EMDR, ACT, Mindfulness, EFT and coaching. Im here to help. Online therapy is as good as in person. "Hope is what enables us to keep going in the face of adversity" Jane Goodall.
Hello Im Karen. How are you feeling today? Are you feeling "outofsync"? Are you experiencing overwhelm, feeling stuck, not feeling connected? Do you have times when you feel really anxious, sad and unfulfilled?Do you have past traumas?Do you notice you have intrusive thoughts, self limiting beliefs and unusual behaviours?I can help you move forward, help you manage your feelings, emotions and anxieties. I use a range of therapeutic approaches including CBT, EMDR, ACT, Mindfulness, EFT and coaching. Im here to help. Online therapy is as good as in person. "Hope is what enables us to keep going in the face of adversity" Jane Goodall.
Hello, I’m Dr Sonia Pace, Consultant Clinical Psychologist. I have over 16 years experience working with adults with a range of psychological and mental health difficulties. I work collaboratively with you each step of the way creating a supportive environment that enables self-discovery and growth. Therapy involves creating a safe space to develop a greater understanding of why you might be experiencing current difficulties and then using this understanding to tailor an approach that meets your individual needs.
Hello, I’m Dr Sonia Pace, Consultant Clinical Psychologist. I have over 16 years experience working with adults with a range of psychological and mental health difficulties. I work collaboratively with you each step of the way creating a supportive environment that enables self-discovery and growth. Therapy involves creating a safe space to develop a greater understanding of why you might be experiencing current difficulties and then using this understanding to tailor an approach that meets your individual needs.
Experienced & friendly professionals. BOOK a FREE consultation ONLINE 24 hours a day at a time that’s convenient for yourself simply by clicking on our website.
We offer Counselling & Psychotherapy for adults, couples, children and young people. with private clinics in Gosforth and Monkseaton.
As well as therapy we also offer therapeutic parenting programs, dramatherapy, work with schools, businesses as well and training in and around the North East.
Experienced & friendly professionals. BOOK a FREE consultation ONLINE 24 hours a day at a time that’s convenient for yourself simply by clicking on our website.
We offer Counselling & Psychotherapy for adults, couples, children and young people. with private clinics in Gosforth and Monkseaton.
As well as therapy we also offer therapeutic parenting programs, dramatherapy, work with schools, businesses as well and training in and around the North East.
More Therapists Nearby
Are you stressed, depressed, anxious, sad or just not feeling yourself? Then counselling might be something that can help you, whether it is a new concern or a long held one. Sometimes emotional pain or life events can temporarily cloud your ability to see possible solutions, leaving you feeling stuck, confused, unhappy, anxious, sad or even shut down. The process of talking about this can gradually make things seem clearer as you make sense of your feelings and your thoughts become more ordered. You can feel change taking place, sometimes to your own surprise and so start to find a way forward that feels right for you.
Are you stressed, depressed, anxious, sad or just not feeling yourself? Then counselling might be something that can help you, whether it is a new concern or a long held one. Sometimes emotional pain or life events can temporarily cloud your ability to see possible solutions, leaving you feeling stuck, confused, unhappy, anxious, sad or even shut down. The process of talking about this can gradually make things seem clearer as you make sense of your feelings and your thoughts become more ordered. You can feel change taking place, sometimes to your own surprise and so start to find a way forward that feels right for you.
Hello, I'm Vickie, creator of Dragonfly therapy. My aim is to support you in a holistic way to work through underlying issues in a safe and non-judgemental space. Together we will explore, process and work through your experiences, and our work together will be centered on you reaching your ultimate goals. What ever you bring to the session as an individual, is personal to you and I will work at your pace to navigate and support you emotionally on this journey of discovery together.
Hello, I'm Vickie, creator of Dragonfly therapy. My aim is to support you in a holistic way to work through underlying issues in a safe and non-judgemental space. Together we will explore, process and work through your experiences, and our work together will be centered on you reaching your ultimate goals. What ever you bring to the session as an individual, is personal to you and I will work at your pace to navigate and support you emotionally on this journey of discovery together.
Nearby Trauma Focused Counsellors Searches for Tynemouth
- Chester le Street
- Cramlington
- Gateshead
- Houghton le Spring
- Newcastle upon Tyne
- North Shields
- Ponteland
- Seaham
- South Shields
- Sunderland
- Washington
- Whitley Bay