Gina Howard

Counsellor, MBACP

Verified by Psychology Today
Photo of Gina Howard, Counsellor in Horsham
01403 907121 Website

Gina Howard

Counsellor, MBACP

Verified by Psychology Today

Location

Horsham RH13
01403 907121
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
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About

I have two spaces available on Monday at 8pm and Tuesday at 11.45am. I offer a free initial 30-minute consultation to allow you to see how we can work together. Your story matters to me. As a qualified counsellor and a caring human being, I want to help you cope with whatever you are facing at the moment. The issues that people come to me for are anxiety, panic attacks, depression, stress, relationship issues, family problems, phobias, addictions, bereavement and loneliness. Together we can work to find a way forward.
During counselling I will offer you: A safe, private and confidential space to talk about your problem. My full attention to help you feel heard, understood and not judged. An opportunity to explore what is happening for you in relation to others in your life. Offer you some helpful exercises for releasing tension and anxiety.
Choosing a counsellor can be difficult and worrying. You may have questions about my efficacy? Will I be able to help you or care about you? Will you get on with me? Will you like me? There are no easy answers. I would suggest that you trust your instincts and feelings and see where it leads. Our 1st free session will show us how we can work together.
Gina Howard
“Your story matters to me and I am curious to learn more. Together we can find its meaning to help you find a way forward.”

Finances

  • Session Fee: £40 per session
  • Couples Session Fee: £60 per session
Pay By: Bank transfer, Cash, Cheque

Qualifications

  • Years in Practice: 8 Years
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Diploma in Counselling / 2015
Counselling is about bringing into the light/awareness all that has been hidden that prevents us from living an authentic life.

Additional Credentials

  • Degree: Royal College of Nursing / RCN / 1977

Location

Horsham RH13
01403 907121
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Couples Counselling
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Coping Skills
  • Drug Abuse
  • Family Conflict
  • Gambling
  • Internet Addiction
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
Mental Health
  • Dissociative Disorders (DID)
  • Elderly Persons Disorders
  • Impulse Control Disorders
  • Thinking Disorders

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Creative Therapy
  • Emotionally Focused
  • Family Systems
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Relational
  • Transactional Analysis
  • Trauma Focused
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 26 Jan 2023
Photo of Gina Howard, Counsellor in Horsham
Gina Howard

Counsellor, MBACP