Trauma and PTSD Counselling in High Peak

Photo of Anya Zinkivskay, Counsellor in High Peak, England
Anya Zinkivskay
Counsellor, MRes, MBACP
Verified Verified
1 Endorsed
High Peak SK22
I specialise in working with clients affected by complex trauma and PTSD (rooted in armed conflicts, physical or sexual abuse, childhood trauma), Anxiety disorders particularly various manifestations of OCD, phobias and GAD, depression, neurodiverse development and function (ASD or specific learning difficulties), as well as loss, bereavement and addiction.
As private practice and NHS practitioner, with a 20-year background in neuropsychology, I structure therapy around the needs of my clients. Using Trauma-informed practice I employ Evidence-based techniques such as CBT, ERP and EMDR, in conjunction with psychoeducation. Client-Centred approach is central to my therapeutic aim of growing self-awareness and offering clients a proactive involvement in their therapeutic process. My private practice is in New Mills, Derbyshire and virtually on Zoom. Where, in a confidential, safe and empathic environment I have been supporting clients from across the UK and Europe.
I specialise in working with clients affected by complex trauma and PTSD (rooted in armed conflicts, physical or sexual abuse, childhood trauma), Anxiety disorders particularly various manifestations of OCD, phobias and GAD, depression, neurodiverse development and function (ASD or specific learning difficulties), as well as loss, bereavement and addiction.
As private practice and NHS practitioner, with a 20-year background in neuropsychology, I structure therapy around the needs of my clients. Using Trauma-informed practice I employ Evidence-based techniques such as CBT, ERP and EMDR, in conjunction with psychoeducation. Client-Centred approach is central to my therapeutic aim of growing self-awareness and offering clients a proactive involvement in their therapeutic process. My private practice is in New Mills, Derbyshire and virtually on Zoom. Where, in a confidential, safe and empathic environment I have been supporting clients from across the UK and Europe.
01663 790112 View 01663 790112
Photo of Sally Eccleston, Psychologist in High Peak, England
Sally Eccleston
Psychologist, PhD, HCPC - Ed. Psych.
Verified Verified
High Peak SK23
Welcome! My name is Dr. Sally Eccleston and I’m a registered psychologist specialising in a somatic approach to therapy, who works with adults, children, families and schools. I can help you or your child if you are experiencing anxiety and stress, or fear, anger, shutdown or PTSD as a result of trauma. My approach is unique as I offer therapeutic work combining my training in psychology and yoga which is very bespoke to each individual. If you are looking for sessions which combine body orientated therapeutic support with positive psychology and solution focused work, please do reach out for a chat.
Welcome! My name is Dr. Sally Eccleston and I’m a registered psychologist specialising in a somatic approach to therapy, who works with adults, children, families and schools. I can help you or your child if you are experiencing anxiety and stress, or fear, anger, shutdown or PTSD as a result of trauma. My approach is unique as I offer therapeutic work combining my training in psychology and yoga which is very bespoke to each individual. If you are looking for sessions which combine body orientated therapeutic support with positive psychology and solution focused work, please do reach out for a chat.
View
Photo of Rionach Casey, Psychotherapist in High Peak, England
Rionach Casey
Psychotherapist, MSc, MUKCP
Verified Verified
High Peak SK22
Hello and a warm welcome to you. You may have been struggling with an emotional problem for many years or be feeling stressed, anxious or generally overwhelmed. It is important that you feel comfortable enough to talk through your difficulties with the right person. I am a Person-Centred psychotherapist and supervisor supporting adults, young people and children, including with anxiety, depression, self-esteem, loss, grief, trauma and abuse and relationship issues. My aim is to create a safe and supportive counselling environment that allows us to explore your concerns and enables you to work towards positive change.
Hello and a warm welcome to you. You may have been struggling with an emotional problem for many years or be feeling stressed, anxious or generally overwhelmed. It is important that you feel comfortable enough to talk through your difficulties with the right person. I am a Person-Centred psychotherapist and supervisor supporting adults, young people and children, including with anxiety, depression, self-esteem, loss, grief, trauma and abuse and relationship issues. My aim is to create a safe and supportive counselling environment that allows us to explore your concerns and enables you to work towards positive change.
01663 790769 View 01663 790769
Photo of Cath Townley, Psychotherapist in High Peak, England
Cath Townley
Psychotherapist, DCounsPsych, MBABCP
Verified Verified
1 Endorsed
High Peak SK22
I am a qualified and experienced counsellor/psychotherapist based in New Mills, High Peak. I offer weekday appointments. If you are finding some aspects of life to be difficult, I can work with you to make life more enjoyable. Sometimes it is not the obvious content of a therapy session which brings about change or growth, but the relational process of having a safe supportive counselling relationship which can help you to gain freedom from your fears and anxieties. The relationship I build with my clients empowers positive change. I also provide training to organisations and clinical supervision to other counsellors and trainees.
I am a qualified and experienced counsellor/psychotherapist based in New Mills, High Peak. I offer weekday appointments. If you are finding some aspects of life to be difficult, I can work with you to make life more enjoyable. Sometimes it is not the obvious content of a therapy session which brings about change or growth, but the relational process of having a safe supportive counselling relationship which can help you to gain freedom from your fears and anxieties. The relationship I build with my clients empowers positive change. I also provide training to organisations and clinical supervision to other counsellors and trainees.
01663 798327 View 01663 798327
Photo of Mark Addis CBT Peaks and Dales , Psychotherapist in High Peak, England
Mark Addis CBT Peaks and Dales
Psychotherapist, MSc, MBABCP
Verified Verified
High Peak SK22
CBT Peak and Dales is a specific CBT treatment clinic based in the Peak District in Derbyshire. I offer online and face-to-face treatment options for adults 18-65 years. Referrals may be via your GP, other health professionals, health insurance providers, or self referral.
CBT Peak and Dales is a specific CBT treatment clinic based in the Peak District in Derbyshire. I offer online and face-to-face treatment options for adults 18-65 years. Referrals may be via your GP, other health professionals, health insurance providers, or self referral.
01663 790301 View 01663 790301
Photo of Dawn Pierce, Counsellor in High Peak, England
Dawn Pierce
Counsellor, MNCPS Acc.
Verified Verified
High Peak SK22
I am a Person Centred Counsellor with a pluralistic stance to how I work with clients. This means that I aim to work collaboratively with all clients young & old. I do this by being flexible and adapting my approach in a way that meets clients needs and preferred ways of working. I believe that there are many valid ways of working in therapy and value my clients thoughts about what is most helpful for them.
I am a Person Centred Counsellor with a pluralistic stance to how I work with clients. This means that I aim to work collaboratively with all clients young & old. I do this by being flexible and adapting my approach in a way that meets clients needs and preferred ways of working. I believe that there are many valid ways of working in therapy and value my clients thoughts about what is most helpful for them.
01457 600872 View 01457 600872
Photo of Stu Roberts, Counsellor in High Peak, England
Stu Roberts
Counsellor, DCounsPsych, MBACP
Verified Verified
High Peak SK22
I'm Stu, the counsellor and founder SJR Therapy. I am passionate about mental health and firmly believe that counselling can change a persons life. I have a wealth of experience in lots of different areas - I worked in education for a number of years, as a counsellor and mentor to teaching staff and students and worked in the financial service industry before changing careers to counselling and psychotherapy. Having struggled with poor mental health myself and receiving therapy as a result, I can totally understand the nerves and anxiety that you may have before you embark on your therapeutic journey but you have nothing to fear.
I'm Stu, the counsellor and founder SJR Therapy. I am passionate about mental health and firmly believe that counselling can change a persons life. I have a wealth of experience in lots of different areas - I worked in education for a number of years, as a counsellor and mentor to teaching staff and students and worked in the financial service industry before changing careers to counselling and psychotherapy. Having struggled with poor mental health myself and receiving therapy as a result, I can totally understand the nerves and anxiety that you may have before you embark on your therapeutic journey but you have nothing to fear.
01457 600890 View 01457 600890

More Therapists Nearby

Photo of South Manchester Psychologist, Psychologist in High Peak, England
South Manchester Psychologist
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
Manchester M20
I work with a range of difficulties including phobias, low self esteem, anxiety problems (including panic, worry and OCD), post-traumatic stress, low mood, relationship problems, work stress, addictions, grief, sleep problems and emotion dysregulation.
I am an experienced HCPC registered clinical psychologist with over 10 years post-qualification experience. Based in Didsbury, South Manchester, I offer psychological assessment and therapy to young people and adults. I have seen the transformative power of psychological therapy personally and in the hundreds of clients I have worked with over the years so I am passionate about my work. I understand the importance of providing a safe, compassionate and nonjudgemental space for my clients. In my spare time I enjoy spending time with my family, being outdoors, walking and yoga.
I work with a range of difficulties including phobias, low self esteem, anxiety problems (including panic, worry and OCD), post-traumatic stress, low mood, relationship problems, work stress, addictions, grief, sleep problems and emotion dysregulation.
I am an experienced HCPC registered clinical psychologist with over 10 years post-qualification experience. Based in Didsbury, South Manchester, I offer psychological assessment and therapy to young people and adults. I have seen the transformative power of psychological therapy personally and in the hundreds of clients I have worked with over the years so I am passionate about my work. I understand the importance of providing a safe, compassionate and nonjudgemental space for my clients. In my spare time I enjoy spending time with my family, being outdoors, walking and yoga.
0161 524 1707 View 0161 524 1707
Photo of Michelle Holdsworth, Psychotherapist in High Peak, England
Michelle Holdsworth
Psychotherapist, MBABCP
Verified Verified
2 Endorsed
Stockport SK1  (Online Only)
Hi, I'm Michelle, a Children's CBT & EMDR therapist. I specialise in working with children between the ages of 5 & 18 suffering with PTSD, trauma/distress. I also work with adults. I treat various forms of anxiety (social, health, school, separation, worry, phobias, panic, perfectionism) depression, self esteem, OCD. I help with emotions such as stress, sadness & anger, symptoms of self harm & suicidal thoughts. If you or your child is struggling with: school/work, friendships, nightmares, flashbacks, intrusive thoughts then I am 100% able to help. I've many years experience helping children & adults get their happiness back!
Hi, I'm Michelle, a Children's CBT & EMDR therapist. I specialise in working with children between the ages of 5 & 18 suffering with PTSD, trauma/distress. I also work with adults. I treat various forms of anxiety (social, health, school, separation, worry, phobias, panic, perfectionism) depression, self esteem, OCD. I help with emotions such as stress, sadness & anger, symptoms of self harm & suicidal thoughts. If you or your child is struggling with: school/work, friendships, nightmares, flashbacks, intrusive thoughts then I am 100% able to help. I've many years experience helping children & adults get their happiness back!
View
Photo of Karl Ryan Woolley, Psychotherapist in High Peak, England
Karl Ryan Woolley
Psychotherapist, MBABCP
Verified Verified
Macclesfield SK10
I am an accredited Cognitive Behavioural Therapist (CBT) with 20 years of experience of working within a range of psychological settings within both the NHS and private sector. Gathering from my experience, I can utilise various models of therapy such as CBT, EMDR and DBT. I have a particular interest in working with individuals who are struggling with PTSD, both single and complex presentations, using both CBT and EMDR approaches, which I have found to be effective methods. I am also keen to work with individuals who have long term physical health conditions and low self-esteem.
I am an accredited Cognitive Behavioural Therapist (CBT) with 20 years of experience of working within a range of psychological settings within both the NHS and private sector. Gathering from my experience, I can utilise various models of therapy such as CBT, EMDR and DBT. I have a particular interest in working with individuals who are struggling with PTSD, both single and complex presentations, using both CBT and EMDR approaches, which I have found to be effective methods. I am also keen to work with individuals who have long term physical health conditions and low self-esteem.
01270 447557 View 01270 447557
Photo of Helen Jones CBT and EMDR Therapy, Psychotherapist in High Peak, England
Helen Jones CBT and EMDR Therapy
Psychotherapist, MSc, MBABCP
Verified Verified
Prestbury SK10  (Online Only)
I work with a wide range of issues including post traumatic stress disorder ('PTSD') including complex childhood attachment trauma, psychosis, social anxiety, substance misuse, depression, obsessive compulsive disorder ('OCD') bi-polar affective disorder, generalised anxiety disorder and panic disorder.
Hi, I’m Helen - a BABCP-accredited Cognitive Behavioural Therapist ('CBT') and Eye Movement Desensitisation Reprocessing ('EMDR') practitioner. I spent 15 years working within NHS mental health services. For the past 3 years, I have worked as a private practitioner. I hold a Postgraduate Diploma in CBT and an MSc in Applied Social Studies.
I work with a wide range of issues including post traumatic stress disorder ('PTSD') including complex childhood attachment trauma, psychosis, social anxiety, substance misuse, depression, obsessive compulsive disorder ('OCD') bi-polar affective disorder, generalised anxiety disorder and panic disorder.
Hi, I’m Helen - a BABCP-accredited Cognitive Behavioural Therapist ('CBT') and Eye Movement Desensitisation Reprocessing ('EMDR') practitioner. I spent 15 years working within NHS mental health services. For the past 3 years, I have worked as a private practitioner. I hold a Postgraduate Diploma in CBT and an MSc in Applied Social Studies.
01244 563543 View 01244 563543
Photo of Fiona Fitzpatrick, Psychotherapist in High Peak, England
Fiona Fitzpatrick
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Manchester M19  (Online Only)
EMDR can assist with PTSD and phobias.
My name is Fiona Fitzpatrick and I am a registered Art Psychotherapist and EMDR Therapist working with children, young people and adults. I am passionate about how the creative process can heal and change a person, helping to understand ourselves and our circumstances & behaviour and with this awareness find acceptance and heal from suffering. You do not have to have any experience of art or any art skills to benefit from this therapy. I have 6 years experience of working with adopted children, children in school with emotional, behavioural and mental health issues and adults in the community as 1:1 therapy and group work
EMDR can assist with PTSD and phobias.
My name is Fiona Fitzpatrick and I am a registered Art Psychotherapist and EMDR Therapist working with children, young people and adults. I am passionate about how the creative process can heal and change a person, helping to understand ourselves and our circumstances & behaviour and with this awareness find acceptance and heal from suffering. You do not have to have any experience of art or any art skills to benefit from this therapy. I have 6 years experience of working with adopted children, children in school with emotional, behavioural and mental health issues and adults in the community as 1:1 therapy and group work
0191 580 4701 View 0191 580 4701
Photo of Dr Denise Honeyborne, Psytribe Psychologists LLP, Psychologist in High Peak, England
Dr Denise Honeyborne, Psytribe Psychologists LLP
Psychologist, PsychD, HCPC - Ed. Psych.
Verified Verified
Wilmslow SK9
Working with clients who have experienced trauma and in particular, complex trauma (C-PTSD) which is a consequence of early life experiences of distress and adversity.
Offering the experience of a caring and compassionate therapeutic relationship to help create safety and space for healing and growth.Clients include young people and adults who experience distress and suffering through relational, emotional, physical and sexual wounding and abuse.
Working with clients who have experienced trauma and in particular, complex trauma (C-PTSD) which is a consequence of early life experiences of distress and adversity.
Offering the experience of a caring and compassionate therapeutic relationship to help create safety and space for healing and growth.Clients include young people and adults who experience distress and suffering through relational, emotional, physical and sexual wounding and abuse.
01625 380996 View 01625 380996
Photo of Carol Maynard Psychotherapy & Counselling in High Peak, England
Carol Maynard Psychotherapy & Counselling
Verified Verified
Cheadle SK8
I WORK WITH; adults of 18yrs+ & couples. MY WORK COVERS; family & childhood, health issues, body aches & pains, eating, depression, anxiety, stress, trauma, PTSD, Complex PTSD, abuse, relationships, codependency, marriage, divorce & separation. WHY YOU MIGHT COME TO THERAPY; You might be feeling down, stuck, confused, helpless, hopeless or experiencing really difficult emotions. Maybe you are experiencing high levels of anxiety. You may have experienced a particular challenging or traumatic event or series of events. You might be experiencing relationship difficulties or may believe the only option is to split.
I WORK WITH; adults of 18yrs+ & couples. MY WORK COVERS; family & childhood, health issues, body aches & pains, eating, depression, anxiety, stress, trauma, PTSD, Complex PTSD, abuse, relationships, codependency, marriage, divorce & separation. WHY YOU MIGHT COME TO THERAPY; You might be feeling down, stuck, confused, helpless, hopeless or experiencing really difficult emotions. Maybe you are experiencing high levels of anxiety. You may have experienced a particular challenging or traumatic event or series of events. You might be experiencing relationship difficulties or may believe the only option is to split.
01625 786913 View 01625 786913
Photo of Hope Therapy Hub, Psychotherapist in High Peak, England
Hope Therapy Hub
Psychotherapist, MBABCP
Verified Verified
Glossop SK13
Hi, my name is Dawn. My background is as a registered mental health nurse and I have worked with children, young people, and families for over 25 years. I am also a dual-qualified psychotherapist and I work privately helping people from all age groups to overcome a wide range of mental health challenges which include: eating disorders, anxiety disorders, depression, trauma work including PTSD, relationship difficulties, autism, and attention deficit disorders to mention a few. I love my job and I am passionate about helping people achieve their goals and getting their lives back on track.
Hi, my name is Dawn. My background is as a registered mental health nurse and I have worked with children, young people, and families for over 25 years. I am also a dual-qualified psychotherapist and I work privately helping people from all age groups to overcome a wide range of mental health challenges which include: eating disorders, anxiety disorders, depression, trauma work including PTSD, relationship difficulties, autism, and attention deficit disorders to mention a few. I love my job and I am passionate about helping people achieve their goals and getting their lives back on track.
01433 447544 View 01433 447544
Photo of Mind Mending Therapies, Psychotherapist in High Peak, England
Mind Mending Therapies
Psychotherapist, MBABCP
Verified Verified
Stockport SK12
Waitlist for new clients
Over the years as a qualified Cognitive Behavioural Therapist, I have gained extensive experience in working with a range of mental health concerns, including: anxiety disorders, Post traumatic stress disorder, Obsessive compulsive disorder, separation anxiety, perfectionism, depression and low mood, emotional regulation, panic disorders, health anxiety and specific phobias.
Over the years as a qualified Cognitive Behavioural Therapist, I have gained extensive experience in working with a range of mental health concerns, including: anxiety disorders, Post traumatic stress disorder, Obsessive compulsive disorder, separation anxiety, perfectionism, depression and low mood, emotional regulation, panic disorders, health anxiety and specific phobias.
01422 761825 View 01422 761825
Photo of Olivia Richard, Counsellor in High Peak, England
Olivia Richard
Counsellor, MBACP
Verified Verified
Stockport SK4  (Online Only)
Hello! I am a friendly and compassionate person-centred counsellor. Life can be full of ups and downs; if you are feeling low, then reaching out can feel daunting. However, it can also be crucial to maintaining your well-being. I believe a trusting relationship with an empathic, non-judgemental counsellor can be the building blocks for a happier and more fulfilled life, and I would like to provide that relationship for you. I specialise in women’s issues, have experience working with anxiety, depression, stress, PTSD and personality disorders, and warmly welcome people from all backgrounds, cultures, faiths and LGBTQIA+ communities.
Hello! I am a friendly and compassionate person-centred counsellor. Life can be full of ups and downs; if you are feeling low, then reaching out can feel daunting. However, it can also be crucial to maintaining your well-being. I believe a trusting relationship with an empathic, non-judgemental counsellor can be the building blocks for a happier and more fulfilled life, and I would like to provide that relationship for you. I specialise in women’s issues, have experience working with anxiety, depression, stress, PTSD and personality disorders, and warmly welcome people from all backgrounds, cultures, faiths and LGBTQIA+ communities.
0161 524 7348 View 0161 524 7348
Photo of Counselling in Gatley, Cheadle, Counsellor in High Peak, England
Counselling in Gatley, Cheadle
Counsellor, MBACP Accred
Verified Verified
Stockport SK7
I have over 15 years experience working as a counsellor and have experience of working with clients with eating disorders, couples/relationships,OCD, anxiety, grief, abuse, loss, post-traumatic stress, trauma, depression, stress, addictions, gambling, aspergers, sexuality, self-esteem, sexual identity, parenting issues, self-harm, anger issues, co-dependency.
Hi, I'm Sarah. We all have times when we find it hard to cope. Counselling can help you understand why you think, feel and act like you do. It can help you develop positive strategies to get what you want out of life. How we think, feel and behave is part of being human. Problems can arise when we get 'stuck' in negative thought patterns; when our feelings become overwhelming; when our behaviour is self-destructive and doesn't result in us getting what we need; when we worry about the future, dwell on the past and find it hard to live in the present. I believe the most important relationship we have is the relationship with ourself.
I have over 15 years experience working as a counsellor and have experience of working with clients with eating disorders, couples/relationships,OCD, anxiety, grief, abuse, loss, post-traumatic stress, trauma, depression, stress, addictions, gambling, aspergers, sexuality, self-esteem, sexual identity, parenting issues, self-harm, anger issues, co-dependency.
Hi, I'm Sarah. We all have times when we find it hard to cope. Counselling can help you understand why you think, feel and act like you do. It can help you develop positive strategies to get what you want out of life. How we think, feel and behave is part of being human. Problems can arise when we get 'stuck' in negative thought patterns; when our feelings become overwhelming; when our behaviour is self-destructive and doesn't result in us getting what we need; when we worry about the future, dwell on the past and find it hard to live in the present. I believe the most important relationship we have is the relationship with ourself.
0161 524 2126 View 0161 524 2126
Photo of Resilient Therapies, Psychotherapist in High Peak, England
Resilient Therapies
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Macclesfield SK10
I'm Ben, an experienced mental health practitioner who has worked in the NHS for over 12 years. I work with both adults and children online only at present, but my main experience within the NHS has revolved around working with children and adolescents in a CAMHS team, working with complex and severe difficulties. I work with people at a pace which they feel comfortable, whilst also ensuring that we set collaborative goals to help improve someone's life. I'm registered with the BABCP and specialise in PTSD but have extensive experience in social anxiety, OCD, worry, depression, low self esteem, health anxiety and panic disorder.
I'm Ben, an experienced mental health practitioner who has worked in the NHS for over 12 years. I work with both adults and children online only at present, but my main experience within the NHS has revolved around working with children and adolescents in a CAMHS team, working with complex and severe difficulties. I work with people at a pace which they feel comfortable, whilst also ensuring that we set collaborative goals to help improve someone's life. I'm registered with the BABCP and specialise in PTSD but have extensive experience in social anxiety, OCD, worry, depression, low self esteem, health anxiety and panic disorder.
01260 541934 View 01260 541934
Photo of Mousumi Sengupta, Counsellor in High Peak, England
Mousumi Sengupta
Counsellor, MBACP
Verified Verified
Stockport SK7  (Online Only)
My main focus areas have been complex PTSD, Grief, anxiety, depression, low self-esteem and self-worth, shame, relational difficulties, cultural issues, identity crisis and stress management.
I am a Person Centred Counsellor based in South Manchester, offering a safe, nurturing, confidential and non-judgmental space to help you address your needs, heal, and move forward. My core model, Person Centred therapy which is a humanistic model of counselling that places the client at the center of therapy. My diverse life experience and background in teaching and education inform my Person Centred Approach. I consider it a privilege to see my clients heal, grow, and make long-lasting progress in their life journey.
My main focus areas have been complex PTSD, Grief, anxiety, depression, low self-esteem and self-worth, shame, relational difficulties, cultural issues, identity crisis and stress management.
I am a Person Centred Counsellor based in South Manchester, offering a safe, nurturing, confidential and non-judgmental space to help you address your needs, heal, and move forward. My core model, Person Centred therapy which is a humanistic model of counselling that places the client at the center of therapy. My diverse life experience and background in teaching and education inform my Person Centred Approach. I consider it a privilege to see my clients heal, grow, and make long-lasting progress in their life journey.
0161 524 2089 View 0161 524 2089

See more therapy options for High Peak

Trauma and PTSD Counsellors

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.