Integrative Counselling in Bramhope
Rachel Spence
Counsellor, MBACP
Verified Verified
Bramhope LS16
I am a Relate trained counsellor experienced at working with both couples and individuals. I offer a down-to-earth, forward thinking, non-directive approach. I endeavour to create a warm, non-judgemental therapeutic relationship where we can focus on you and your situation. I will work with you to understand your concerns, your deeper needs and how they are affecting your life and relationships.I see my role as supportive of your change, offering change to explore feelings and experiences in a safe, confidential space. I have worked with clients from the LGBT community and from diverse backgrounds.
I am a Relate trained counsellor experienced at working with both couples and individuals. I offer a down-to-earth, forward thinking, non-directive approach. I endeavour to create a warm, non-judgemental therapeutic relationship where we can focus on you and your situation. I will work with you to understand your concerns, your deeper needs and how they are affecting your life and relationships.I see my role as supportive of your change, offering change to explore feelings and experiences in a safe, confidential space. I have worked with clients from the LGBT community and from diverse backgrounds.
Beth Madeley Counselling
Counsellor, MBACP
Verified Verified
Bramhope LS16
Taking the first step to seeing a Counsellor can feel really hard. Perhaps you are wondering how it could help, feeling like maybe your problems don’t qualify, or maybe they feel so big that you don’t know where to start. Have you have been trying to talk to friends or family about it but feel like they are not really listening? Or do people just want to give you advice? Being truly listened to can make the world of difference; being really heard. I know from experience that this can give us the courage to work through the things we haven’t been able to face on our own.
Taking the first step to seeing a Counsellor can feel really hard. Perhaps you are wondering how it could help, feeling like maybe your problems don’t qualify, or maybe they feel so big that you don’t know where to start. Have you have been trying to talk to friends or family about it but feel like they are not really listening? Or do people just want to give you advice? Being truly listened to can make the world of difference; being really heard. I know from experience that this can give us the courage to work through the things we haven’t been able to face on our own.
Adam Clayton
Psychotherapist, MA, UKCP Trainee
Verified Verified
Bramhope LS16
Are you looking for a safe space where you can explore and understand what’s going on for you? I’ll be alongside you as you explore your needs, feelings and hopes so that you can take that awareness into your life and relationships. I begin from a place of acceptance and curiosity so that you have the time and space “just to be” and “take stock” while also exploring the freedom of seeing yourself and others differently. It’s human nature to experience a range of difficulties but you don’t have to struggle alone, without support.
Are you looking for a safe space where you can explore and understand what’s going on for you? I’ll be alongside you as you explore your needs, feelings and hopes so that you can take that awareness into your life and relationships. I begin from a place of acceptance and curiosity so that you have the time and space “just to be” and “take stock” while also exploring the freedom of seeing yourself and others differently. It’s human nature to experience a range of difficulties but you don’t have to struggle alone, without support.
Elizabeth Robinson
Counsellor, MBACP Accred
Verified Verified
Bramhope LS16
Elizabeth Robinson Accredited Counsellor / Psychotherapist , Couple counsellor , Family counsellor adults only and Clinical Supervisor . I have over 19 years experience working and training within a variety of organisations , NHS, General Practice, Bradford Rape Crisis , Behind Closed Doors( Domestic Violence ) , Sue Ryder Hospice. Best gift you can give yourself is to come for some counselling it will support you finding yourself again and gain clarity to make the best choice for you in your life. I look forward to hearing from you.
Elizabeth Robinson Accredited Counsellor / Psychotherapist , Couple counsellor , Family counsellor adults only and Clinical Supervisor . I have over 19 years experience working and training within a variety of organisations , NHS, General Practice, Bradford Rape Crisis , Behind Closed Doors( Domestic Violence ) , Sue Ryder Hospice. Best gift you can give yourself is to come for some counselling it will support you finding yourself again and gain clarity to make the best choice for you in your life. I look forward to hearing from you.
Dr Netalie Shloim Netalieshloim
Psychotherapist, PhD, MUKCP
Verified Verified
Bramhope LS16
Therapy is a key to life-changing habits that can help us cope with what life throws our way. We don’t have to do it all on our own, and there are times where we need to have an objective viewpoint to get us through the woods. If you are here, you are one step further in your journey. I am here to help you gain back abilities within you that give you the strength to overcome life’s lows and struggles with a wide range of psychological services.
Therapy is a key to life-changing habits that can help us cope with what life throws our way. We don’t have to do it all on our own, and there are times where we need to have an objective viewpoint to get us through the woods. If you are here, you are one step further in your journey. I am here to help you gain back abilities within you that give you the strength to overcome life’s lows and struggles with a wide range of psychological services.
Juna Brookes
Psychotherapist, MBACP Accred
Verified Verified
Bramhope LS16
Hi, my name is Juna Brookes, I am a BACP accredited counsellor and qualified EMDR Therapist in Horsforth, Leeds. I specialize in Trauma/PTSD and anxiety treatments. I help my clients to let go and be free of the traumatic incidents in their past.
Hi, my name is Juna Brookes, I am a BACP accredited counsellor and qualified EMDR Therapist in Horsforth, Leeds. I specialize in Trauma/PTSD and anxiety treatments. I help my clients to let go and be free of the traumatic incidents in their past.
Elaine Macha
Counsellor, DCounsPsych, MBACP
Verified Verified
Bramhope LS16
Perhaps you are finding life difficult at the moment and you would value help to find your way through being 'stuck'. Life can sometimes lead to emotional difficulties, feelings of stress, which affect our relationships or work. Counselling offers the opportunity to talk through your thoughts and feelings, helping you identify, explore and understand what doesn’t feel right within. The issues you are facing might be leading to low self-esteem, confusion, depression, addiction, suicidal thoughts or self-harm. Counselling can help you develop internal resources, and alternative ways of thinking to help you move forward in your life.
Perhaps you are finding life difficult at the moment and you would value help to find your way through being 'stuck'. Life can sometimes lead to emotional difficulties, feelings of stress, which affect our relationships or work. Counselling offers the opportunity to talk through your thoughts and feelings, helping you identify, explore and understand what doesn’t feel right within. The issues you are facing might be leading to low self-esteem, confusion, depression, addiction, suicidal thoughts or self-harm. Counselling can help you develop internal resources, and alternative ways of thinking to help you move forward in your life.
More Therapists Nearby
Sarah Mitchell
Psychotherapist, MBACP
Verified Verified
Leeds LS6
Taking the first step to seek therapy is often a scary experience, but is quite often one of the best and most rewarding things you can do for yourself. My practice is always led by what my client needs and at their pace. As an integrative relational therapist my focus is on relationships - between myself and my client, and their relationships throughout their life, as a means of understanding their patterns and working towards their future. I have worked with people from all sorts of backgrounds, working through all sorts of issues, keeping the relationship at the forefront of everything we do together.
Taking the first step to seek therapy is often a scary experience, but is quite often one of the best and most rewarding things you can do for yourself. My practice is always led by what my client needs and at their pace. As an integrative relational therapist my focus is on relationships - between myself and my client, and their relationships throughout their life, as a means of understanding their patterns and working towards their future. I have worked with people from all sorts of backgrounds, working through all sorts of issues, keeping the relationship at the forefront of everything we do together.
Gurchehn Singh
Psychotherapist, MA, MBACP
Verified Verified
Leeds LS6
I achieve this by providing a neutral safe space, listening to your concerns and being integrative in my approach.
My name is Gurchehn, I am a Counsellor/Psychotherapist. I offer therapy for anxiety, depression, low mood and relationship issues. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop. My background - I was born and raised in a traditional Punjabi household and have an understanding of cultural limitations. I found my passion supporting and empowering others whilst working as a case worker to support carers. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop.
I achieve this by providing a neutral safe space, listening to your concerns and being integrative in my approach.
My name is Gurchehn, I am a Counsellor/Psychotherapist. I offer therapy for anxiety, depression, low mood and relationship issues. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop. My background - I was born and raised in a traditional Punjabi household and have an understanding of cultural limitations. I found my passion supporting and empowering others whilst working as a case worker to support carers. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop.
Sasha Singh Thompson
Counsellor, BACP
Verified Verified
Leeds LS16
Hi, I’m Sasha and I’m an integrative counsellor in north Leeds. My gentle and compassionate approach supports adults and young people to explore any issues they may be facing and improve their happiness and wellbeing.
Hi, I’m Sasha and I’m an integrative counsellor in north Leeds. My gentle and compassionate approach supports adults and young people to explore any issues they may be facing and improve their happiness and wellbeing.
Nicola Jones
Counsellor, MBACP
Verified Verified
Leeds LS6
I am a BACP accredited, registered Counsellor and Psychotherapist based in Leeds, West Yorkshire. I am a humanistic, integrative practitioner. This means my relationship with you is my priority in our work. I use different techniques to focus on you and your needs. Enabling you to reach your therapeutic goals. I work to the BACP ethics and guidelines and offer you a safe, confidential and non-judgmental space. The space and time are yours to explore and reflect on what you chose.
I am a BACP accredited, registered Counsellor and Psychotherapist based in Leeds, West Yorkshire. I am a humanistic, integrative practitioner. This means my relationship with you is my priority in our work. I use different techniques to focus on you and your needs. Enabling you to reach your therapeutic goals. I work to the BACP ethics and guidelines and offer you a safe, confidential and non-judgmental space. The space and time are yours to explore and reflect on what you chose.
Tapiwa Thomas - Pamozi Therapy
Counsellor, MBACP
Verified Verified
1 Endorsed
Leeds LS6
As an integrative counsellor, I am drawn towards approaches where the focus is on exploring both your behaviours in response to daily interactions and events, and the underlying causes of these behaviours.
I am Tapiwa, through experience and training, I know how tough it can be to wade through and unknot the emotions, feeling, despair and everything life throws at you. I’m an integrative practitioner, and as such, I will be drawing on various therapies to support you as we seek to find the answers to the challenges you are facing. It must have taken you a couple of clicks to get here, and very possibly a lot of strength. By looking for support you have made a move towards better health and resilience. I believe that, within all of us, are the answers to the challenges we face.
As an integrative counsellor, I am drawn towards approaches where the focus is on exploring both your behaviours in response to daily interactions and events, and the underlying causes of these behaviours.
I am Tapiwa, through experience and training, I know how tough it can be to wade through and unknot the emotions, feeling, despair and everything life throws at you. I’m an integrative practitioner, and as such, I will be drawing on various therapies to support you as we seek to find the answers to the challenges you are facing. It must have taken you a couple of clicks to get here, and very possibly a lot of strength. By looking for support you have made a move towards better health and resilience. I believe that, within all of us, are the answers to the challenges we face.
Dr Kamila Hortynska
Psychologist, PsychD, CPsychol
Verified Verified
Leeds LS16
My name is Dr Kamila Hortynska. I'm a Clinical Psychologist, CBT Therapist, Mindfulness Expert & Spiritual Life Coach with 23 years of clinical experience, (11 in the NHS). My approach is holistic, integrative & soulful, yet firmly based in health sciences & research. I believe YOU CAN live the life you desire & deserve, and shine so brightly, it will inspire everyone else to do the same! Are you ready to turn stress & exhaustion into vitality and pleasure? Feel radiant and free ...to be yourself? Open up to new possibilities & relationships? I’m an expert in helping people like you spring-clean their lives & introduce new habits.
My name is Dr Kamila Hortynska. I'm a Clinical Psychologist, CBT Therapist, Mindfulness Expert & Spiritual Life Coach with 23 years of clinical experience, (11 in the NHS). My approach is holistic, integrative & soulful, yet firmly based in health sciences & research. I believe YOU CAN live the life you desire & deserve, and shine so brightly, it will inspire everyone else to do the same! Are you ready to turn stress & exhaustion into vitality and pleasure? Feel radiant and free ...to be yourself? Open up to new possibilities & relationships? I’m an expert in helping people like you spring-clean their lives & introduce new habits.
Michelle Bradley
Psychotherapist, MBACP Accred
Verified Verified
Leeds LS18
Waitlist for new clients
I work in an integrative way to suit the needs of each individual, offering both long and short term therapy.
I am a fully quaIified, experienced, accredited and insured therapist working in the Bradford 2 area close to the city centre. I offer supportive, non-judgemental and confidential help to individuals and couples looking to overcome problems and challenges in order to enjoy a healthier, happier future. My speciality is working at deeper levels to address the root causes of problems and issues for longer term results, primarily using the IFS model and EMDR.
I work in an integrative way to suit the needs of each individual, offering both long and short term therapy.
I am a fully quaIified, experienced, accredited and insured therapist working in the Bradford 2 area close to the city centre. I offer supportive, non-judgemental and confidential help to individuals and couples looking to overcome problems and challenges in order to enjoy a healthier, happier future. My speciality is working at deeper levels to address the root causes of problems and issues for longer term results, primarily using the IFS model and EMDR.
Helen Doherty
Psychotherapist, MBACP
Verified Verified
Leeds LS5
I use an integrative approach, offering different ways of working that suit the needs of each person I work with.
Are you struggling with challenging emotions, anxiety, low mood, low self worth? Do you find yourself caught up in patterns of overthinking? Maybe you feel stuck in a situation, unable to make change happen, or find yourself in a period of change and re-evaluation. My role is to help you find a pathway to understanding and change. Our work together might simply be talking, exploring how you feel just now, your values and your sense of self, understanding yourself better or making sense of situations and events. Or we might work with emotions and patterns that come up in our sessions and weave in other approaches if they are helpful.
I use an integrative approach, offering different ways of working that suit the needs of each person I work with.
Are you struggling with challenging emotions, anxiety, low mood, low self worth? Do you find yourself caught up in patterns of overthinking? Maybe you feel stuck in a situation, unable to make change happen, or find yourself in a period of change and re-evaluation. My role is to help you find a pathway to understanding and change. Our work together might simply be talking, exploring how you feel just now, your values and your sense of self, understanding yourself better or making sense of situations and events. Or we might work with emotions and patterns that come up in our sessions and weave in other approaches if they are helpful.
Kuldip Rai
Psychotherapist, MA, MBACP
Verified Verified
1 Endorsed
Horsforth LS18
My warmest welcome, My name is Kuldip Rai an experienced Person-centered and Integrative counsellor which means I adapt to your needs in a safe and non-judgemental way. I speak 3 different languages, Punjabi, Urdu and Hindi. Person centered couselling is an element focuses on you rather then the counsellor being the expert on yourself, aims to help you to reach your full potential.
My warmest welcome, My name is Kuldip Rai an experienced Person-centered and Integrative counsellor which means I adapt to your needs in a safe and non-judgemental way. I speak 3 different languages, Punjabi, Urdu and Hindi. Person centered couselling is an element focuses on you rather then the counsellor being the expert on yourself, aims to help you to reach your full potential.
Gillian Parkin
Psychotherapist, BACP
Verified Verified
Horsforth LS18
As an integrative counsellor I work with a range of techniques & therapeutic practices, that I use to build a truly individualised approach to suit your particular needs.
We all have those times in our life when things get on top of us. We feel overwhelmed and maybe unable to cope. As a qualified counsellor & psychotherapist, I believe that by giving you a genuinely safe, non-judgmental space to explore and talk and unpack what’s troubling, together we can find you new ways of thinking or acting that will help you to feel better. Whether that’s building self-esteem; coping & living with anxiety and depression or dealing with a difficult life event, my intention is to work with you to find the resilience & skills you need to make changes that stick.
As an integrative counsellor I work with a range of techniques & therapeutic practices, that I use to build a truly individualised approach to suit your particular needs.
We all have those times in our life when things get on top of us. We feel overwhelmed and maybe unable to cope. As a qualified counsellor & psychotherapist, I believe that by giving you a genuinely safe, non-judgmental space to explore and talk and unpack what’s troubling, together we can find you new ways of thinking or acting that will help you to feel better. Whether that’s building self-esteem; coping & living with anxiety and depression or dealing with a difficult life event, my intention is to work with you to find the resilience & skills you need to make changes that stick.
Justina Smith Counselling
Counsellor, MBACP Accred
Verified Verified
Leeds LS1
I work using an integrative approach, I can help you to explore your issues at a pace that is comfortable for you.
I understand how life can sometimes feel like a heavy weight on your shoulders. From stress related to work, family, relationships, past trauma, childhood issues that you may feel have not been explored, sexuality, feelings of being misunderstood or not heard, loneliness, domestic violence, sexual abuse, PTSD, amongst many other issues that are important to you and will therefore become immediately important to me ,as your wellbeing is my main concern. I understand and I am here to listen to your thoughts and feelings and help you to explore your issues and help you with your achievable goals in our safe, confidential space.
I work using an integrative approach, I can help you to explore your issues at a pace that is comfortable for you.
I understand how life can sometimes feel like a heavy weight on your shoulders. From stress related to work, family, relationships, past trauma, childhood issues that you may feel have not been explored, sexuality, feelings of being misunderstood or not heard, loneliness, domestic violence, sexual abuse, PTSD, amongst many other issues that are important to you and will therefore become immediately important to me ,as your wellbeing is my main concern. I understand and I am here to listen to your thoughts and feelings and help you to explore your issues and help you with your achievable goals in our safe, confidential space.
Katie Lister
Counsellor, MBACP
Verified Verified
Leeds LS7
I'm an Integrative therapist, meaning I use evidence-based therapy approaches (e.
People seek therapy for many different reasons. It might be that you just don’t feel happy, or you’re anxious or depressed and want to make changes in your life but you’re not sure how. Patterns of behaviour that you developed a long time ago may now feel frustrating and unhelpful. Good therapy can help you to better understand these patterns and, when necessary, challenge them and how you perceive yourself. This awareness can help you become a more authentic and resilient version of yourself.
I'm an Integrative therapist, meaning I use evidence-based therapy approaches (e.
People seek therapy for many different reasons. It might be that you just don’t feel happy, or you’re anxious or depressed and want to make changes in your life but you’re not sure how. Patterns of behaviour that you developed a long time ago may now feel frustrating and unhelpful. Good therapy can help you to better understand these patterns and, when necessary, challenge them and how you perceive yourself. This awareness can help you become a more authentic and resilient version of yourself.
David Sheppard
Counsellor, MBACP Accred
Verified Verified
Leeds LS16
I'm an integrative counsellor, meaning that I use different therapeutic approaches depending on what issues you'd like to explore through counselling.
I offer a compassionate counselling service in Leeds, and online throughout the UK. I'm available to work with anyone who may feel lost, confused, sad or anxious. Together we can create a place of safety to discuss your life, and any issues you are experiencing. Therapy can give you tools to navigate through life's up and downs and can help strengthen your sense of self. I believe that our perceptions of our own brokenness can be viewed differently. That our flaws are what makes us unique, beautiful and wonderfully human.
I'm an integrative counsellor, meaning that I use different therapeutic approaches depending on what issues you'd like to explore through counselling.
I offer a compassionate counselling service in Leeds, and online throughout the UK. I'm available to work with anyone who may feel lost, confused, sad or anxious. Together we can create a place of safety to discuss your life, and any issues you are experiencing. Therapy can give you tools to navigate through life's up and downs and can help strengthen your sense of self. I believe that our perceptions of our own brokenness can be viewed differently. That our flaws are what makes us unique, beautiful and wonderfully human.
Integrative Counsellors
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behaviour patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioural therapy, dialectical behaviour therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.