Location
Offers online therapy
I offer a 15 minute free consultation, I offer face to face, online and telephone therapy sessions
About
My name is Gurchehn, I am a Counsellor/Psychotherapist. I offer therapy for anxiety, depression, low mood and relationship issues. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop. My background - I was born and raised in a traditional Punjabi household and have an understanding of cultural limitations. I found my passion supporting and empowering others whilst working as a case worker to support carers. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop.
My focus is to help individuals heal, energize and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns and being integrative in my approach. My therapeutic approach takes into account how identity, culture, community, race and religion can influence and shape our sense of self.
My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. I understand the stigma around mental health and how fear, shame and judgement can prevent us from seeking the support that we may need.
Call or Email Gurchehn Singh for a free 15 minute consultation now - 0113 519 5366
Finances
- Cost per Session: £55+
Pay By:
Bank transfer
Qualifications
- Years in Practice: 1 Year
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: / 2022
I am a integrative counsellor which means I will work with you and adapt to your needs.
Additional Credentials
- Degree: Bradford College / Counselling and Psychology / 2020
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Bereavement
Issues
- ADHD
- Alzheimer's
- Anger Management
- Autism
- Behavioural Issues
- Being a carer
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Family Conflict
- Hoarding
- Infertility
- Life Coaching
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Racial identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Asian and Other Racial or Ethnic Background
I also speak:
Punjabi
Age
- Elders (65+)
- Adults
- Teen
Communities
- Cancer
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Existential
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neuro-Linguistic (NLP)
- Person-Centred
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Transactional Analysis
- Trauma Focused
Modality
- Individuals
- Couples
- Group
Last Modified: 28 Dec 2022
0113 519 5366