Katie Lister
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
HealthWise Leeds Therapy Centre, 562a Scott Hall Road, Leeds LS7
Let's Connect 0113 519 9444
People seek therapy for many different reasons. It might be that you just don’t feel happy, or you’re anxious or depressed and want to make changes in your life but you’re not sure how. Patterns of behaviour that you developed a long time ago may now feel frustrating and unhelpful. Good therapy can help you to better understand these patterns and, when necessary, challenge them and how you perceive yourself. This awareness can help you become a more authentic and resilient version of yourself.
I'm an Integrative therapist, meaning I use evidence-based therapy approaches (e.g. relational, compassion-focused, person-centred) that are tailored to suit your needs. I can support you with a wide range of issues such as; anxiety, relationship difficulties, persistent low mood or depression, low self-esteem, and grief, loss, or change.
I understand that reaching out for help can be daunting, but it is a first positive step to address whatever your issues might be. It’s important to feel ready for therapy, to be prepared to be open and honest, even though it can be challenging. I provide a safe and compassionate space to enable you to do this.
Take the first step to help. Call or Email Katie Lister now - 0113 519 9444
Let's Connect 0113 519 9444
Finances
Fees
- Individual Sessions £60
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Katie Lister
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Katie Lister
- Certificate from York College Certificate in Counselling
- Certificate from Northside Training Introduction to CBT
- Post Graduate Diploma in Counselling and Psychotherapy, Post Graduate Diploma
Feel free to ask about qualifications and training experience. Email or 0113 519 9444
Katie Lister
Counsellor, MBACP
Specialties and Expertise
Expertise
- Anxiety
- Bereavement
- Depression
- Family Conflict
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
Do these issues align with your needs? Email or 0113 519 9444
Katie Lister
Counsellor, MBACP
Treatment Approach
Types of Therapy
- Compassion Focused
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Relational
Ask about what different forms of therapy will be like. Email or 0113 519 9444
Katie Lister
Counsellor, MBACP
Location
Primary Location
HealthWise Leeds Therapy Centre
562a Scott Hall Road
Leeds LS7
0113 519 9444Email me
Nearby Areas
Take the first step to help. Call now - 0113 519 9444
Katie Lister
Counsellor, MBACP