Counselling in Beaconsfield

Hello I'm Nicola, a qualified counsellor working with both adults and teenagers from all walks of life. My integrative training allows me to tailor my therapeutic approach to suit your needs at the time of contacting me, whether that be to listen to your story and sit with you in your pain or work with you to make positive changes to your life... or something in between. I can offer you a safe and confidential space for you to be heard without judgement or expectation. Your presenting issues might be anxiety, depression, a relationship breakdown, a bereavement, low self-esteem, difficulty coping with change and uncertainty or more.

As an experienced Psychotherapist & Supervisor, I work with warmth, sensitivity and compassion, fully accepting and being present to your unique situation. I realise beginning therapy can feel daunting, but finding someone you feel able to talk to and share your thoughts and feelings with, can bring immense relief; offering you a pathway towards being able to cope better and lead a more contented life. Perhaps you're struggling with depression or anxiety related disorders, experiencing relationship difficulties or have memories of past trauma or a difficult childhood which are impacting on your ability to cope with day to day life?

So many of us become trapped by ways of being that no longer serve us. When you work with me, we can explore what is getting in the way of you living the life you want to lead. Therapy can be a safe space where you can be yourself without judgement. You can discover new things about yourself, understand your patterns, and how you cope with difficulties. Having this awareness leads to healing, new meaning, purpose and changes in your life.

I wish you during these extraordinary times of world changes - and any other challenges - the very best for yourself and those close to you. My practice is open for in person & video sessions. I am here for you to talk about your emotional, psychological and spiritual/transpersonal and mindfulness issues. I taught at Universities and present at conferences. With 25+ years of practice I offer you a confidential space to explore your feelings and thoughts e.g. about anxiety, depression, suicide, relationships, death and dying, spiritual journey, meaning in life. I am here for you for any other issue you wish to talk about.

Sometimes life can present difficult challenges. When that happens it's easy to feel confused, lonely, stuck and perhaps even judged. I can help you by providing a space for realisation, processing trauma and finding greater inner peace and freedom to live the life you wish for. I believe that the most important relationship we have is with ourselves. Having self compassion and being at peace with one’s self can be difficult to practice. I want to bring you hope and support you in becoming your own best friend.

Hello and welcome. I’m here to help you find the inner strengths you need to unblock what’s troubling you and move on with your life. My clients tell me I’m warm, kind and insightful – which is good, because my main aim is to offer a safe, welcoming place where you feel willing and able to consider making changes. Most of us aren’t used to reaching out for professional support. We’re brought up to think asking for help can be a sign of weakness. But whatever you’re facing, working together with a professional therapist can let you see a way forward.

We are in particularly difficult and challenging times for many people. Many people are currently experiencing heightened anxiety, stress, low mood, low self esteem and experiencing relationship difficulties. If you feel negatively impacted by recent times, please reach out and book a free consultation call. Tailored face-to-face or online therapy offers access to professional help, and support you during this time.

Welcome, I'm Reka. You may be going through difficulties in life right now and would like to get some clarity and relief, and would like to feel heard and listened to. As a therapist, I can help you learn how to reflect on yourself with empathy and without judgement in order to reach greater awareness which gives you freedom, authenticity and can lead to healing. With my relational, experiential and holistic approach I can support you through difficult experiences, such as: burnout, anxiety, career change, loss, grief, depression, trauma, medically unexplained symptoms, and more, check out my website to find out more.

We have all had a unique and perhaps upsetting experience of a global phenomenon. As you step out into your new normal, you may need some help to process your experiences and how to shape your future within this new landscape. I offer professional support through a variety of theories and techniques to deal with immediate feelings of stress as well as deeper exploration of how historical experiences may have affected your current responses and reactions. It is important that you feel in control of your own therapeutic journey and I therefore offer support at your individual pace and to support your hopes and aspirations.

Hello. I'm Rayna and I am a highly experienced UKCP registered child and adult psychotherapist and supervisor, with extensive experience in schools and in private practice.. I see children, adolescents and adults both face to face and online. In these uncertain times of coronavirus, you or someone in your family may be experiencing a multitude of emotions and challenges. Some of the most common issues at the moment are bereavement, anxiety, depression, isolation, loneliness, school, financial fears as well as a general uncertainty about the future, I can help with all these issues and more. I look forward to hearing from you soon.

Life can throw all kinds of events, expected or unexpected, at us. We experience those changes with a full range of emotions and sometimes it’s difficult to understand and acknowledge these feelings. We can choose to ignore them and gradually they start to affect the way we go about our daily lives. Others may notice the changes that we struggle to accept......With the right conditions and support you have the ability to harness your inner energy to regenerate and find new ways to grow and thrive once again. I offer you the space to explore, walking alongside you, supporting you safely on that journey.

Are you feeling lost or misunderstood? Do you have days when it feels like it's a bit too much to cope with? Some of us may experience anxiety, a disorientation and concerns about our overall mental well-being. Some also may be feeling the negative impact on family relationships, while some may be struggling with jobs and finances.

Are you baffled by your relationship with a narcissist? Are you exhausted by the mind games, gas-lighting and deceit? Have you friends grown bored of hearing you talk about the same issues? Fret not, you're not alone.  There’s no two ways about it, narcissists are very difficult personalities. They’re sly, conniving and incredibly devious. Until you’ve been subjected to their abuse, you just won’t get it. This sad fact often results in their victims being increasingly isolated. Isolation exacerbates the narcissists control and creates a fertile ground for further abuse.  Its no wonder the relationship compromises your sanity.

Emotional and mental pain cannot be seen in a scan or measured in a blood test. It is invisible, yet may have a painful impact on your life, relationships and wellbeing. I am here to offer you a safe, completely non-judgemental and confidential space where you can share your thoughts and feelings with me. I was trained to help you work through them. I am an integrative psychotherapist, and completed an MA with distinction from IATE & the University of East London. My holistic approach means that I weave together many techniques and pay attention to my client’s mind, body and spirit.