Location
Offers online therapy
I am currently working online and by telephone. I am available afternoons and early evening. Please call or email me to see what works best.
About
Have you wanted to change things in your life but don't know where to start? Do you have difficulty dealing with your thoughts? Do you feel shame or guilt often? Are you self- critical? I work with people to support and empower them to understand what's going on for them, identifying what may help them to enjoy life again. For some that may be gaining self-confidence, feeling less stressed/anxious/stuck or simply better sleep . Counselling can feel scary but can be the first important step in investing in yourself. I will move at your pace, offering a non-judgemental, calm, kind space for you to explore what's challenging you.
I have worked extensively with adults, with a variety of issues and I specialise in working with anxiety and depression which can leave people feeling powerless, frustrated, angry and unfulfilled leading to emotional distress and behaviours such as putting yourself last and comparing yourself to others.
Therapy can help those in crisis and for those who are struggling in life, in relationships, in their work or private life. Together we can tackle what's challenging you and help you work through your associated feelings, thoughts and behaviours to find better coping strategies and help you gain new insights to improve your wellbeing.
Call or Email Clare Lowther for a free 15 minute consultation now - 01571 590132
Finances
- Session Fee: £55 per session
Qualifications
- Membership: British Association for Counselling & Psychotherapy / Registered Member
I am a qualified counsellor, I completed the BACP Accredited Foundation Course in Integrative Counselling (Ulster University)
Additional Credentials
- Membership: National Counselling Society / Accredited Registrant
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Coping Skills
Issues
- Alcohol Use
- Anger Management
- Autism
- Behavioural Issues
- Bereavement
- Career Guidance
- Child
- Chronic Illness
- Chronic Pain
- Codependency
- Divorce
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Infidelity
- Intellectual Disability
- Life Coaching
- Life Transitions
- Marital and Premarital
- Medication Management
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Sports Performance
- Stress
- Suicidal Ideation
- Transgender
- Weight Loss
- Women's Issues
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Family / Marital
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
Modality
- Individuals
Last Modified: 12 May 2022
01571 590132