Chronic Pain Counselling in Potton

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Photo of Neena Ramful - Dr Neena Ramful, PsychD, HCPC - Clin. Psych., Psychologist
Dr Neena Ramful
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Bedford MK40  (Online Only)
I work with children and adults who experience a range of mild to severe difficulties including: Anxiety | Panic attacks | Generalised Anxiety disorder | Social anxiety | Phobias | Obsessive compulsive disorder | Depression | Low self-esteem | Tics | Pain Management | Headaches | Stress | Adjustment to health diagnosis |
I work with children and adults who experience a range of mild to severe difficulties including: Anxiety | Panic attacks | Generalised Anxiety disorder | Social anxiety | Phobias | Obsessive compulsive disorder | Depression | Low self-esteem | Tics | Pain Management | Headaches | Stress | Adjustment to health diagnosis |
020 3984 8324 View 020 3984 8324
Photo of Meera Nishma Shah - Dr Meera Shah, PsychD, HCPC - Clin. Psych., Psychologist
Dr Meera Shah
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Bedford MK40
Life can throw us challenges at times where perhaps an outside perspective can help. I'm an experienced Clinical Psychologist and CAT therapist working with adults. I also work in the NHS. I specialise in physical health conditions (e.g. oncology, palliative care, pain, digestive diseases), alongside issues such as anxiety, depression, stress, relationship/interpersonal difficulties, loss, adjustment, trauma, life crisis, body image and identity. I'm also interested in issues of diversity and cultural conflict. I work in a collaborative and integrative way to help understand your difficulties and to move towards the change you seek.
Life can throw us challenges at times where perhaps an outside perspective can help. I'm an experienced Clinical Psychologist and CAT therapist working with adults. I also work in the NHS. I specialise in physical health conditions (e.g. oncology, palliative care, pain, digestive diseases), alongside issues such as anxiety, depression, stress, relationship/interpersonal difficulties, loss, adjustment, trauma, life crisis, body image and identity. I'm also interested in issues of diversity and cultural conflict. I work in a collaborative and integrative way to help understand your difficulties and to move towards the change you seek.
01234 868543 View 01234 868543
Photo of Adrian Herceg, MBACP, Psychotherapist
Adrian Herceg
Psychotherapist, MBACP
Verified Verified
Bedford MK40
I will offer you a new perspective, as you often get stuck thinking about situations from a single view point that causes you pain.
I'm a fully qualified MBACP registered counsellor that will help you on your journey of self-development and therapeutic healing. As well as offering traditional psychotherapy, I specialise in addictions, working in the private rehabilitation sector, and I've been in 12 step recovery for many years myself. I will walk alongside you to help you unpack the thoughts, feelings and emotions you have attached to your life experiences, to help you find peace within yourself as I have. We will work together to identify your needs and work towards your goals, by building a safe, non-judgmental environment in which you can be empowered.
I will offer you a new perspective, as you often get stuck thinking about situations from a single view point that causes you pain.
I'm a fully qualified MBACP registered counsellor that will help you on your journey of self-development and therapeutic healing. As well as offering traditional psychotherapy, I specialise in addictions, working in the private rehabilitation sector, and I've been in 12 step recovery for many years myself. I will walk alongside you to help you unpack the thoughts, feelings and emotions you have attached to your life experiences, to help you find peace within yourself as I have. We will work together to identify your needs and work towards your goals, by building a safe, non-judgmental environment in which you can be empowered.
01234 395471 View 01234 395471
Photo of Jo Moloney - Bedford Community Counselling, MBACP Accred, Psychotherapist
Bedford Community Counselling
Psychotherapist, MBACP Accred
Verified Verified
Bedford MK40
At Bedford Community Counselling, we offer low cost counselling, clinical supervision to professionals & placements to student counsellors. Run by senior Psychotherapists & Directors, Katja Fischer & Jo Moloney, BCC is a not for profit organisation. Since first opening in 2012 we have developed a reputation for excellence. We provide a fast response to enquiries & have a team of therapists which means we can usually offer session times quickly. We are an experienced general practice, able to work with individuals, couples & groups on a wide variety of issues, and also offer specialist trauma and DIT relational therapies.
At Bedford Community Counselling, we offer low cost counselling, clinical supervision to professionals & placements to student counsellors. Run by senior Psychotherapists & Directors, Katja Fischer & Jo Moloney, BCC is a not for profit organisation. Since first opening in 2012 we have developed a reputation for excellence. We provide a fast response to enquiries & have a team of therapists which means we can usually offer session times quickly. We are an experienced general practice, able to work with individuals, couples & groups on a wide variety of issues, and also offer specialist trauma and DIT relational therapies.
01234 675721 View 01234 675721
Photo of Anne-Marie Cooper-Kilroy - Connect Counselling, MBACP, Counsellor
Connect Counselling
Counsellor, MBACP
Verified Verified
Bedford MK40
Hello, have you been wondering what it might be like to talk to a counsellor? To be really listened to? How might I help you? Everybody has problems, but for some working through them is more challenging than for others; perhaps because of an early childhood experience, trauma, a relationship problem, or a feeling of sadness that might feel too hard or frightening to unpack alone. I can help. It’s ok not to be ok, but you don’t have to be alone with your struggle. Counselling will help you make meaning of how and why you are feeling the way you do and enable you to move forward with resilience and confidence, please get in touch.
Hello, have you been wondering what it might be like to talk to a counsellor? To be really listened to? How might I help you? Everybody has problems, but for some working through them is more challenging than for others; perhaps because of an early childhood experience, trauma, a relationship problem, or a feeling of sadness that might feel too hard or frightening to unpack alone. I can help. It’s ok not to be ok, but you don’t have to be alone with your struggle. Counselling will help you make meaning of how and why you are feeling the way you do and enable you to move forward with resilience and confidence, please get in touch.
01234 866315 View 01234 866315
Photo of Gareth Eglinton-Pacitti, DCounsPsych, MBACP, Counsellor
Gareth Eglinton-Pacitti
Counsellor, DCounsPsych, MBACP
Verified Verified
Bedford MK40
I offer an n easy, supportive space to explore emotions, relationships, and life transitions, with a compassionate, solution-focused approach. Experience with neurodiversity, disability, and LGBTQ+ issues. Available in Milton Keynes, Olney, or by video/phone.
I offer an n easy, supportive space to explore emotions, relationships, and life transitions, with a compassionate, solution-focused approach. Experience with neurodiversity, disability, and LGBTQ+ issues. Available in Milton Keynes, Olney, or by video/phone.
01788 228351 View 01788 228351
Photo of Ella Sherlock, PsychD, HCPC - Clin. Psych., Psychologist
Ella Sherlock
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Bedford MK42
Ella is an experienced Clinical Psychologist and specialist in helping people live well with a range of physical and mental health conditions. She will provide space to listen to your story whilst assessing your needs. You will be able to create an individualised treatment plan together. Ella will help you to understand what is happening in your mind and body and feel more empowered to cope. The treatments she offers are drawn from up-to-date research in line with the latest national NICE guidance. Ella will work with you to address your self-defined goals and she will show you some psychological tools to help you track the changes.
Ella is an experienced Clinical Psychologist and specialist in helping people live well with a range of physical and mental health conditions. She will provide space to listen to your story whilst assessing your needs. You will be able to create an individualised treatment plan together. Ella will help you to understand what is happening in your mind and body and feel more empowered to cope. The treatments she offers are drawn from up-to-date research in line with the latest national NICE guidance. Ella will work with you to address your self-defined goals and she will show you some psychological tools to help you track the changes.
01908 103095 View 01908 103095
Photo of Debbie Watt, MSc, GMBPsS, Psychologist
Debbie Watt
Psychologist, MSc, GMBPsS
Verified Verified
Bedford MK40
I’m a Coaching Psychologist and Accredited Master Coach with over 17 years of experience in supporting clients to navigate their way through challenges and change. My approach is to walk alongside you and tailor support to your changing needs on your journey to define and achieve your chosen outcomes -
I’m a Coaching Psychologist and Accredited Master Coach with over 17 years of experience in supporting clients to navigate their way through challenges and change. My approach is to walk alongside you and tailor support to your changing needs on your journey to define and achieve your chosen outcomes -
01223 650660 View 01223 650660
Photo of Vicki Iliffe, DCounsPsych, MBACP, Counsellor
Vicki Iliffe
Counsellor, DCounsPsych, MBACP
Verified Verified
Bedford MK40
Hello, I’m Vicki, welcome to my profile. There may be many reasons why you are visiting my profile today, life might feel difficult or overwhelming right now. You might be looking for support through a painful time. Whether you are looking to find some peace, or to explore past or present events that are impacting your life; I will offer a warm, safe space for you to freely explore your thoughts, feelings and experiences. My aim is to help you to feel understood, accepted, and comfortable to be completely 'you'.
Hello, I’m Vicki, welcome to my profile. There may be many reasons why you are visiting my profile today, life might feel difficult or overwhelming right now. You might be looking for support through a painful time. Whether you are looking to find some peace, or to explore past or present events that are impacting your life; I will offer a warm, safe space for you to freely explore your thoughts, feelings and experiences. My aim is to help you to feel understood, accepted, and comfortable to be completely 'you'.
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Photo of Dr Grace Major, HCPC - Clin. Psych., Psychologist
Dr Grace Major
Psychologist, HCPC - Clin. Psych.
Verified Verified
Bedford MK45
I am a highly specialist psychologist, who works therapeutically with both adults and children. I offer evidence based therapy for a variety of presenting difficulties. I have particular expertise in offering attachment and trauma informed therapeutic support for looked after or adopted children, their families and health professionals.
I am a highly specialist psychologist, who works therapeutically with both adults and children. I offer evidence based therapy for a variety of presenting difficulties. I have particular expertise in offering attachment and trauma informed therapeutic support for looked after or adopted children, their families and health professionals.
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Photo of Holly Dorling, COSRT Accred, Psychotherapist
Holly Dorling
Psychotherapist, COSRT Accred
Verified Verified
1 Endorsed
Shefford SG17
Hello, I'm Holly and I offer support for individuals and couples / multi-partnered people with issues relating to all things sex and relationships. I cover a range of topics, but my specialism sits with young adults (18-35), women's sexual health matters and relationship problems. This might include; dating concerns, low sexual desire, sexual anxiety, vaginismus, erectile problems, sexual health questions and living with STIs, low self-esteem/body image concerns. I also offer therapy for people needing support with recovering from affairs, improving communication or re-establishing intimacy in their relationship.
Hello, I'm Holly and I offer support for individuals and couples / multi-partnered people with issues relating to all things sex and relationships. I cover a range of topics, but my specialism sits with young adults (18-35), women's sexual health matters and relationship problems. This might include; dating concerns, low sexual desire, sexual anxiety, vaginismus, erectile problems, sexual health questions and living with STIs, low self-esteem/body image concerns. I also offer therapy for people needing support with recovering from affairs, improving communication or re-establishing intimacy in their relationship.
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Photo of Karen Crofts, DCounsPsych, MNCPS Acc., Counsellor
Karen Crofts
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
Saint Neots PE19
Often life can become overwhelming making you feel stuck, scared and unable to cope. You may feel alone and unable to share your personal feelings with family and friends. I have worked as a healthcare professional for 25 years. I would like you to experience being listened to fully without judgement. I offer both long and short term counselling. I am an Accredited member of NCPS and a registered member of the BACP (The British Association of Counselling and Psychotherapy) and work in accordance with their Ethical Framework. I am also qualified in online and telephone counselling.
Often life can become overwhelming making you feel stuck, scared and unable to cope. You may feel alone and unable to share your personal feelings with family and friends. I have worked as a healthcare professional for 25 years. I would like you to experience being listened to fully without judgement. I offer both long and short term counselling. I am an Accredited member of NCPS and a registered member of the BACP (The British Association of Counselling and Psychotherapy) and work in accordance with their Ethical Framework. I am also qualified in online and telephone counselling.
01480 775829 View 01480 775829
Photo of Heather McKenna, MA, MBACP, Counsellor
Heather McKenna
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
Stotfold SG5
Do you feel overwhelmed by your feelings? Do they impact on your confidence and day-to-day life? Or perhaps you have experienced painful losses, abuse or traumatic events that are affecting you? Do you have patterns of behaviour that no longer feel beneficial to you? Sometimes we think and act in certain ways that function to protect and preserve us. These have felt necessary in the past, but are no longer useful and can instead impact negatively on our life.
Do you feel overwhelmed by your feelings? Do they impact on your confidence and day-to-day life? Or perhaps you have experienced painful losses, abuse or traumatic events that are affecting you? Do you have patterns of behaviour that no longer feel beneficial to you? Sometimes we think and act in certain ways that function to protect and preserve us. These have felt necessary in the past, but are no longer useful and can instead impact negatively on our life.
01462 413850 View 01462 413850
Photo of Debbie Espie, MBACP, Counsellor
Debbie Espie
Counsellor, MBACP
Verified Verified
Biggleswade SG18
I am a passionate and dedicated counsellor with a strong commitment to helping individuals overcome their challenges and achieve their full potential. My approach to counselling is client-centred and integrative, meaning that I believe in creating a safe and non-judgmental space for individuals to explore their thoughts, feelings, and concerns. Through active listening and genuine empathy, I work collaboratively with clients to identify and address the root causes of their challenges, helping them develop effective coping strategies and achieve long-term healing and growth.
I am a passionate and dedicated counsellor with a strong commitment to helping individuals overcome their challenges and achieve their full potential. My approach to counselling is client-centred and integrative, meaning that I believe in creating a safe and non-judgmental space for individuals to explore their thoughts, feelings, and concerns. Through active listening and genuine empathy, I work collaboratively with clients to identify and address the root causes of their challenges, helping them develop effective coping strategies and achieve long-term healing and growth.
01480 271049 View 01480 271049
Photo of Roshmi Shraboni Lovatt - BodhiSpace Ltd, MA, Psychotherapist
BodhiSpace Ltd
Psychotherapist, MA
Verified Verified
Bedford MK40
Welcome to BodhiSpace. When modern life takes its toll on our emotional and mental health, you or someone you care about may experience symptoms of anxiety, depression, stress, trauma or other distress. These may be new symptoms which have suddenly emerged or they may be familiar symptoms originating in past experiences. Our services cater for adults, children, young people and families, and our therapists offer a range of different techniques to suit individual needs. If reaching out feels difficult and costly, our free initial phone consultation will allow you to explore what you need at your own pace and make an informed choice.
Welcome to BodhiSpace. When modern life takes its toll on our emotional and mental health, you or someone you care about may experience symptoms of anxiety, depression, stress, trauma or other distress. These may be new symptoms which have suddenly emerged or they may be familiar symptoms originating in past experiences. Our services cater for adults, children, young people and families, and our therapists offer a range of different techniques to suit individual needs. If reaching out feels difficult and costly, our free initial phone consultation will allow you to explore what you need at your own pace and make an informed choice.
07723 445038 View 07723 445038
Photo of Dr Susan Jacques, DCounsPsych, CPsychol, Psychologist
Dr Susan Jacques
Psychologist, DCounsPsych, CPsychol
Verified Verified
1 Endorsed
Bedford MK41
We all confront struggles at some stage in our lives, and overcoming these can feel like a challenge. There may be challenges with our internal world, in our relationships, or we may experience a significant life event that means we start to feel ‘stuck’. This can lead to feeling a lack of self-confidence and to feelings of self-doubt. I understand that taking that first step to talk to someone can be difficult, and thus I create a safe space that encourages you to feel supported and heard. I believe in the importance of working alongside you as part of a journey to increased self-development and overall improved well-being.
We all confront struggles at some stage in our lives, and overcoming these can feel like a challenge. There may be challenges with our internal world, in our relationships, or we may experience a significant life event that means we start to feel ‘stuck’. This can lead to feeling a lack of self-confidence and to feelings of self-doubt. I understand that taking that first step to talk to someone can be difficult, and thus I create a safe space that encourages you to feel supported and heard. I believe in the importance of working alongside you as part of a journey to increased self-development and overall improved well-being.
01234 975934 View 01234 975934
Photo of Dr Jean S Penman, PhD, MBACP Snr. Accred, Psychotherapist
Dr Jean S Penman
Psychotherapist, PhD, MBACP Snr. Accred
Verified Verified
Bedford MK40
Are you feeling stressed and longing to enjoy life more? Is your body not working well enough? Would you like to develop further skills that make your relationships or work-life more rewarding? Do life events that reduced your sense of wellbeing and diminished physical performance still affect you? You may be ready now, to discover what may be blocking you from reaching your goals and what helps. With confidential, trusted and experienced support and through your own determination, together, we can begin to find a route through to greater appreciation of your skills and resilience.
Are you feeling stressed and longing to enjoy life more? Is your body not working well enough? Would you like to develop further skills that make your relationships or work-life more rewarding? Do life events that reduced your sense of wellbeing and diminished physical performance still affect you? You may be ready now, to discover what may be blocking you from reaching your goals and what helps. With confidential, trusted and experienced support and through your own determination, together, we can begin to find a route through to greater appreciation of your skills and resilience.
01234 860941 View 01234 860941
Photo of Rebecca Savill - Therapy Talks, MBACP, Psychotherapist
Therapy Talks
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Bedford MK40  (Online Only)
Hello, I'm Beccy, a qualified trauma focused psychotherapist and clinical supervisor. Are you feeling worried, stressed or struggling with how to cope with a particular feeling or circumstance? Counselling and psychotherapy, supports you to explore your feelings within a safe environment, to build up healthy coping techniques, to discover ways to prioritise your self-care and to help to support your decision making and autonomy. As a therapist, I hold both professional and personal experience how life changing receiving therapeutic support can feel with moving forwards and in developing a more positive outlook in life.
Hello, I'm Beccy, a qualified trauma focused psychotherapist and clinical supervisor. Are you feeling worried, stressed or struggling with how to cope with a particular feeling or circumstance? Counselling and psychotherapy, supports you to explore your feelings within a safe environment, to build up healthy coping techniques, to discover ways to prioritise your self-care and to help to support your decision making and autonomy. As a therapist, I hold both professional and personal experience how life changing receiving therapeutic support can feel with moving forwards and in developing a more positive outlook in life.
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Photo of Dr Kathryn Power, PsychD, HCPC - Clin. Psych., Psychologist
Dr Kathryn Power
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Melchbourne MK44  (Online Only)
Hello, I am an experienced Clinical Psychologist, registered with The Health and Care Professionals Council (HCPC) and British Psychological Society. I am currently working online and can offer online therapy to anyone in the UK. I have worked in the NHS as a Senior Clinical Psychologist and now work as an independent Clinical Psychologist. I offer evidence based psychological assessment and therapy for individuals who are experiencing difficulty or a pivotal point in their lives where they have come to the realisation that something needs to change.
Hello, I am an experienced Clinical Psychologist, registered with The Health and Care Professionals Council (HCPC) and British Psychological Society. I am currently working online and can offer online therapy to anyone in the UK. I have worked in the NHS as a Senior Clinical Psychologist and now work as an independent Clinical Psychologist. I offer evidence based psychological assessment and therapy for individuals who are experiencing difficulty or a pivotal point in their lives where they have come to the realisation that something needs to change.
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Photo of Linda Harris, MSc, MBACP, Psychotherapist
Linda Harris
Psychotherapist, MSc, MBACP
Verified Verified
1 Endorsed
Bedford MK40
I have been working within the field of mental health for almost 30 years, predominantly within the NHS, and have a wealth of training and experience. I provide both long and short term counselling and psychotherapy for individuals and couples, and work to an exceptional standard of confidentiality. I work with a variety of problems and issues such as anxiety, depression, childhood trauma and relationship difficulties. However, if you'd like to discuss what is troubling you, you are very welcome to call or e-mail me before committing to making an appointment.
I have been working within the field of mental health for almost 30 years, predominantly within the NHS, and have a wealth of training and experience. I provide both long and short term counselling and psychotherapy for individuals and couples, and work to an exceptional standard of confidentiality. I work with a variety of problems and issues such as anxiety, depression, childhood trauma and relationship difficulties. However, if you'd like to discuss what is troubling you, you are very welcome to call or e-mail me before committing to making an appointment.
01933 426197 View 01933 426197

See more therapy options for Potton

Chronic Pain Counsellors

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophising, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioural therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.