Location
Offers online therapy
About
Do you feel overwhelmed by your feelings? Do they impact on your confidence and day-to-day life? Or perhaps you have experienced painful losses, abuse or traumatic events that are affecting you? Do you have patterns of behaviour that no longer feel beneficial to you? Sometimes we think and act in certain ways that function to protect and preserve us. These have felt necessary in the past, but are no longer useful and can instead impact negatively on our life.
I can provide a safe, confidential and non-judgemental space to help you to make sense of your thoughts, feelings and experiences and understand yourself better. We can look at underlying causes for your distress and explore ways to manage things differently to empower you to make changes you need in order to live a more fulfilling life.
It can feel daunting when you are looking for a counsellor, so I hope to make our first contact as comfortable as possible for you. You can email, text or call me - whatever works best for you. It is important that you find a counsellor who best suits your needs.
Take the first step to help. Call or Email Heather McKenna now - 01462 413850
Finances
- Session Fee: £45 per session
- Sliding Scale: Yes
Qualifications
- Years in Practice: 9 Years
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: MA in Contemporary Therapeutic Counselling / 2016
Location
Offers online therapy
Specialties
- Trauma and PTSD
- Sexual Abuse
- Anxiety
Issues
- Addiction
- Alcohol Use
- Anger Management
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Infertility
- Infidelity
- Internet Addiction
- Life Transitions
- Marital and Premarital
- Men's Issues
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Modality
- Individuals
Last Modified: 27 Jun 2020
01462 413850