Location
Offers online therapy
The recommended adjustments are in place to prevent the transmission of COVID-19 and to keep you and our staff safe. Contact me for info.
About
Ella is an experienced Clinical Psychologist and specialist in helping people live well with a range of physical and mental health conditions. She will provide space to listen to your story whilst assessing your needs. You will be able to create an individualised treatment plan together. Ella will help you to understand what is happening in your mind and body and feel more empowered to cope. The treatments she offers are drawn from up-to-date research in line with the latest national NICE guidance. Ella will work with you to address your self-defined goals and she will show you some psychological tools to help you track the changes.
Ella offers one to one CBT, Mindfulness & EMDR using a compassionate based approach to help people address mood related problems and/or chronic health conditions. She also runs three online 8 week groups. These are: 1) Mindfulness Based Cognitive Therapy for depression 2) Breathworks Mindfulness for Health course 3) Breathworks Mindfulness for Stress course.
If you would like to find out more, please drop Ella a message. You can have an initial chat about your needs and how she might be able to help. We look forward to hearing from you.
Ella Sherlock
“Client feedback: "I wasn't sure about having CBT. Dr Sherlock was very understanding about Long Covid and the trauma I have gone through". ”
Call or Email Ella Sherlock for a free 15 minute consultation now - 01908 103095
Finances
- Cost per Session: £100 - £120
- Sliding Scale: Yes
Pay By:
Bank transfer, Cheque, Visa
Accepted Insurance Plans
- AXA PPP
- Aviva
- Bupa
- Vitality
We can discuss if you have any excess on your insurance when setting up sessions, and the best way to communicate with your insurer.
Email me or call 01908 103095 with questions.
Qualifications
- Years in Practice: 15 Years
- Membership: Health & Care Professions Council / Clinical Psychologist
- Training: Ella is a Clinical Psychologist and Mindfulness Teacher who has worked in the NHS since 2001. / 2007
Eye Movement Desensitization and Reprocessing (EMDR) training Phases 1,2 & 3 completed in 2021
Additional Credentials
- Degree: Brunel University / Bachelor of Science / 2000
- Certificate: Breathworks / Breathworks Accredited Mindfulness Teacher / 2018
Ella Sherlock's Groups
Breathworks Mindfulness for Health online group
When asked "how important has the 8 week Breathworks Mindfulness for Health course been for you?", all respondents' answers were above 7 (where 0 = not important and 10 = very important). An example of some participant feedback was "I find that the course helped me to remember that my brain is a muscle and that it had become unfit and inflexible. It was out of control and stuck in suffering a lot of the time. The course has helped me to see how I can train my brain to be more focused in a positive way".
Location
Offers online therapy
Specialties
- Trauma and PTSD
- Chronic Illness
- Mood Disorders
Issues
- Anxiety
- Chronic Pain
- Coping with CFS/ME
- Depression
- Life Transitions
- Living with HIV, Post Covid Syndrome
- Relationship Issues
- Stress
Client Focus
Age
- Elders (65+)
- Adults
Communities
- Bisexual Allied
- Cancer
- Gay Allied
- HIV / AIDS Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Racial Justice Allied
- Sex Worker Allied
- Single Mother
- Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- EMDR
- Family Systems
- Mindfulness-Based (MBCT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Group
Last Modified: 11 Aug 2022
01908 103095