Photo of Rawan Hammuda, Counsellor in Stockport, England
Rawan Hammuda
Counsellor, MBACP
Verified Verified
Stockport SK4
When you enter my counselling room you will be met with compassion, curiosity and a genuine passion to support you through your problems no matter how big or small they seem. Your problems matter and so do you. I will endeavour to hold that space for you where you are met with empathy, acceptance and my authentic self- tailoring my counselling to suit you as an individual so you too feel you can be your authentic self. I have worked with a diverse group of people in terms of age, gender, religion, ethnicity and professions as well as a wide range of issues such as bereavement, loss of self, abuse, self-worth and body-image.
When you enter my counselling room you will be met with compassion, curiosity and a genuine passion to support you through your problems no matter how big or small they seem. Your problems matter and so do you. I will endeavour to hold that space for you where you are met with empathy, acceptance and my authentic self- tailoring my counselling to suit you as an individual so you too feel you can be your authentic self. I have worked with a diverse group of people in terms of age, gender, religion, ethnicity and professions as well as a wide range of issues such as bereavement, loss of self, abuse, self-worth and body-image.
0161 524 7734 View 0161 524 7734
Photo of Antonella Mezzasalma, Counsellor in Stockport, England
Antonella Mezzasalma
Counsellor, MBACP
Verified Verified
Stockport SK12  (Online Only)
Hi, thank you for visiting my page. I would like to work with you to help you feel better about yourself, and to develop motivation to live your life, and make changes if you want to. I have been working in the mental health field for a number of years, and I am very passionate about it. Counselling can be quite scary , and well done for taking the first step in healing and change. My approach is integrative which means that although my foundation is person centred I use other approaches from cognitive behavior, to transactional analysis to internal family systems.
Hi, thank you for visiting my page. I would like to work with you to help you feel better about yourself, and to develop motivation to live your life, and make changes if you want to. I have been working in the mental health field for a number of years, and I am very passionate about it. Counselling can be quite scary , and well done for taking the first step in healing and change. My approach is integrative which means that although my foundation is person centred I use other approaches from cognitive behavior, to transactional analysis to internal family systems.
0161 524 7667 View 0161 524 7667
Photo of Lisa Lightfoot, Counsellor in Stockport, England
Lisa Lightfoot
Counsellor, BACP
Verified Verified
1 Endorsed
Stockport SK6
With an effective and compassionate approach, I provide experienced and confidential counselling support from which you will develop self awareness and insight as well as learning coping strategies and techniques. Think of counselling as a safe space in which you will feel heard and understood, a space for you to work through whatever it is you're dealing with. Sessions can be held face to face (with covid risk measures in place) or via Zoom video calling.
With an effective and compassionate approach, I provide experienced and confidential counselling support from which you will develop self awareness and insight as well as learning coping strategies and techniques. Think of counselling as a safe space in which you will feel heard and understood, a space for you to work through whatever it is you're dealing with. Sessions can be held face to face (with covid risk measures in place) or via Zoom video calling.
01663 798337 View 01663 798337
Photo of Joanna Owen, Counsellor in Stockport, England
Joanna Owen
Counsellor, MBACP
Verified Verified
Stockport SK5
Waitlist for new clients
Hi, my name is Joanna, and thanks for visiting my page. There are times in everyone’s life when we need help, not only with physical ailments, but also with our minds. You may be feeling confused, upset, angry or experiencing a loss of direction; therapy can help unpick all of this. You may be experiencing relationship issues and are not sure how to approach them, or just feel ‘stuck’. We can unknowingly carry traumatic experiences around with us, which can impact upon our mind, body and behaviours. I work at your pace, ensuring you will feel heard, comfortable and safe, and offer respect and unconditional acceptance.
Hi, my name is Joanna, and thanks for visiting my page. There are times in everyone’s life when we need help, not only with physical ailments, but also with our minds. You may be feeling confused, upset, angry or experiencing a loss of direction; therapy can help unpick all of this. You may be experiencing relationship issues and are not sure how to approach them, or just feel ‘stuck’. We can unknowingly carry traumatic experiences around with us, which can impact upon our mind, body and behaviours. I work at your pace, ensuring you will feel heard, comfortable and safe, and offer respect and unconditional acceptance.
0161 524 3746 View 0161 524 3746
Photo of Stephen Pattinson - Counselling Psychotherapy Services, Counsellor in Stockport, England
Stephen Pattinson - Counselling Psychotherapy Services
Counsellor, DCounsPsych, MBACP
Verified Verified
1 Endorsed
Stockport SK2  (Online Only)
Hello if you want a safe and caring environment and want to take back control in your life you have come to the right place. I have over 25 years experience of helping people with their mental wellbeing. I have worked for mental health services including NHS as a cognitive behavioural/ Psychodynamic therapist treating depression, anxiety, confidence, self esteem, bereavement and phobia disorders. my aim is to help people back on their feet as soon as possible and feel empowered from the first session. I offer a free 30 minute consultation online from the comfort your own safe space to clearly identify your personal goals /treatment.
Hello if you want a safe and caring environment and want to take back control in your life you have come to the right place. I have over 25 years experience of helping people with their mental wellbeing. I have worked for mental health services including NHS as a cognitive behavioural/ Psychodynamic therapist treating depression, anxiety, confidence, self esteem, bereavement and phobia disorders. my aim is to help people back on their feet as soon as possible and feel empowered from the first session. I offer a free 30 minute consultation online from the comfort your own safe space to clearly identify your personal goals /treatment.
07380 316751 View 07380 316751
Photo of Jules Moorcroft, Counsellor in Stockport, England
Jules Moorcroft
Counsellor, MBACP
Verified Verified
Stockport SK1
Whatever brings you to counselling, I will support you on your individual journey. I offer a warm, safe, professional, non-judgmental space where, together, we can access your inner resources to help you move forward with your life in a way that feels comfortable to you, promoting a sense of well being and growth.
Whatever brings you to counselling, I will support you on your individual journey. I offer a warm, safe, professional, non-judgmental space where, together, we can access your inner resources to help you move forward with your life in a way that feels comfortable to you, promoting a sense of well being and growth.
0161 524 7284 View 0161 524 7284
Photo of Catherine Jane Collins, Counsellor in Stockport, England
Catherine Jane Collins
Counsellor, DCounsPsych, MBABCP
Verified Verified
Stockport SK3
I love working for the NHS as a specialist counsellor and have done so for 27 years. I am BACP registered with accreditation and have a huge wealth of experience and training to help with any problem. Issues can include relationships, family, anxiety, bereavement, stress, depression, negative body image, employment, self esteem, abuse and addictions. Whatever the issue you're facing don’t struggle alone, I’m here to listen with warmth, empathy and without judgement. I'll help you find your own path through the issues that overwhelm you. We’ll find a way to make your life better.
I love working for the NHS as a specialist counsellor and have done so for 27 years. I am BACP registered with accreditation and have a huge wealth of experience and training to help with any problem. Issues can include relationships, family, anxiety, bereavement, stress, depression, negative body image, employment, self esteem, abuse and addictions. Whatever the issue you're facing don’t struggle alone, I’m here to listen with warmth, empathy and without judgement. I'll help you find your own path through the issues that overwhelm you. We’ll find a way to make your life better.
07443 636669 View 07443 636669
Photo of Assia Zubair Bandukda, Counsellor in Stockport, England
Assia Zubair Bandukda
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
Stockport SK7
As an integrative counsellor, I draw on a number of modalities of counselling & CBT to support my clients. Acceptance without judgement and offering a safe and confidential space for my clients is at the core of my practice. I have helped clients from all backgrounds to manage; low mood, anxiety, depression and low self esteem. I work with both individual and couples therapy clients ( Accredited- Tavistock Relationships). I support clients facing relationship difficulties and those looking for help with loss / bereavement. I bring culturally sensitive awareness to all my work including the impact of identity, race & faith.
As an integrative counsellor, I draw on a number of modalities of counselling & CBT to support my clients. Acceptance without judgement and offering a safe and confidential space for my clients is at the core of my practice. I have helped clients from all backgrounds to manage; low mood, anxiety, depression and low self esteem. I work with both individual and couples therapy clients ( Accredited- Tavistock Relationships). I support clients facing relationship difficulties and those looking for help with loss / bereavement. I bring culturally sensitive awareness to all my work including the impact of identity, race & faith.
07588 738178 View 07588 738178
Photo of Eileen Fisher, Psychotherapist in Stockport, England
Eileen Fisher
Psychotherapist, MSc, MBACP
Verified Verified
Stockport SK1
Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's getting in the way of you being happy and work together on how to move you forward. If you know what you should be eating but just can't seem to do it, I can help. Food can be your best friend and your worst enemy, or even both at the same time! You may not feel okay in your body; we can address that, too.
Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's getting in the way of you being happy and work together on how to move you forward. If you know what you should be eating but just can't seem to do it, I can help. Food can be your best friend and your worst enemy, or even both at the same time! You may not feel okay in your body; we can address that, too.
0161 696 8250 View 0161 696 8250
Photo of Anne Therapy Services, Counsellor in Stockport, England
Anne Therapy Services
Counsellor, MA, MBACP
Verified Verified
Stockport SK1  (Online Only)
Hi, I have been a counsellor for 24 yrs and supervisor for 14 yrs, working with adults and young people. My focus is very much on the client's needs and working at your pace, in a caring and safe way, looking at a wide range of short term, on-going and/or long term issues around trauma, stress, anxiety, phobias etc. which can affect your everyday life. I am also an Accredited Certified EFT Practitioner, which is known as a tapping tool, that can help you to overcome and let go of negative beliefs, emotions and thought patterns, and reduce anxiety that allows you to feel more relaxed and able to cope with every day life.
Hi, I have been a counsellor for 24 yrs and supervisor for 14 yrs, working with adults and young people. My focus is very much on the client's needs and working at your pace, in a caring and safe way, looking at a wide range of short term, on-going and/or long term issues around trauma, stress, anxiety, phobias etc. which can affect your everyday life. I am also an Accredited Certified EFT Practitioner, which is known as a tapping tool, that can help you to overcome and let go of negative beliefs, emotions and thought patterns, and reduce anxiety that allows you to feel more relaxed and able to cope with every day life.
0161 696 8429 View 0161 696 8429
Photo of Be Better Counselling , Counsellor in Stockport, England
Be Better Counselling
Counsellor, BACP
Verified Verified
Stockport SK4
As a fully-qualified and experienced counsellor, I take a holistic approach to person centred therapy. I believe firmly in the importance of building up a strong relationship with my clients in order to improve their self-esteem and empower them to make the necessary changes in their lives. Offering a non-judgemental and approachable listening ear, it’s my mission to help those who need it most, especially those who have already had a negative experience of counselling, I practice in a safe, welcoming and comfortable environment.
As a fully-qualified and experienced counsellor, I take a holistic approach to person centred therapy. I believe firmly in the importance of building up a strong relationship with my clients in order to improve their self-esteem and empower them to make the necessary changes in their lives. Offering a non-judgemental and approachable listening ear, it’s my mission to help those who need it most, especially those who have already had a negative experience of counselling, I practice in a safe, welcoming and comfortable environment.
01695 668998 View 01695 668998
Photo of Susan Carr, Counsellor in Stockport, England
Susan Carr
Counsellor, MA, MBACP Accred
Verified Verified
Stockport SK6
Do you feel overwhelmed, low, or stuck? Are you weighed down by stress, anxiety, or uncertainty? Maybe you feel like you are enduring life rather than enjoying it? You don't have to face these challenges alone. Having worked in law in my first career as a commercial litigation solicitor I understand the demands and pressures of modern life. In fact, it was through my own experience of work-related stress that lead me to re-training as a counsellor.
Do you feel overwhelmed, low, or stuck? Are you weighed down by stress, anxiety, or uncertainty? Maybe you feel like you are enduring life rather than enjoying it? You don't have to face these challenges alone. Having worked in law in my first career as a commercial litigation solicitor I understand the demands and pressures of modern life. In fact, it was through my own experience of work-related stress that lead me to re-training as a counsellor.
01707 927903 View 01707 927903
Photo of Jamie Longson, Counsellor in Stockport, England
Jamie Longson
Counsellor, MBACP
Verified Verified
Stockport SK1
Allow me to introduce myself, my name is Jamie and I provide both short and long term counselling via face to face, telephone or online. I have extensive training and experience in helping people through their difficulties. I am passionate to provide my clients the best service by being dedicated to continuing my learning and professional development.
Allow me to introduce myself, my name is Jamie and I provide both short and long term counselling via face to face, telephone or online. I have extensive training and experience in helping people through their difficulties. I am passionate to provide my clients the best service by being dedicated to continuing my learning and professional development.
0161 524 0479 View 0161 524 0479
Photo of Hannah Green, Counsellor in Stockport, England
Hannah Green
Counsellor, MBBS, MBACP
Verified Verified
1 Endorsed
Stockport SK1  (Online Only)
My name is Hannah Green and I am a Fully-Qualified BACP Person Centred Counsellor, based in the North West of England. I have several years experience, working with adults, teenagers and young people; supporting them through a range of issues (such as anxiety, depression, abuse, bereavement and trauma). I specialise in Person Centred counselling, which is at the core of my practice. This means, that all the sessions are led by you and will move at a pace you feel comfortable with. I also integrate a variety of additional theoretical-models, approaches and techniques to suit the individual.
My name is Hannah Green and I am a Fully-Qualified BACP Person Centred Counsellor, based in the North West of England. I have several years experience, working with adults, teenagers and young people; supporting them through a range of issues (such as anxiety, depression, abuse, bereavement and trauma). I specialise in Person Centred counselling, which is at the core of my practice. This means, that all the sessions are led by you and will move at a pace you feel comfortable with. I also integrate a variety of additional theoretical-models, approaches and techniques to suit the individual.
01625 920686 View 01625 920686
Photo of Patrick John Breheny, Counsellor in Stockport, England
Patrick John Breheny
Counsellor, BACP
Verified Verified
Stockport SK1
I am an experienced and qualified Integrative Counsellor and Psychotherapist. I am registered with the BACP (British Association For Counselling & Psychotherapy). My name is Patrick Breheny, I am a father of three young boys and Husband. I believe in good communication both in my personal life and professional life, I have a strong belief that Counselling is a way of life and I use the foundations of Counselling to enhance all my relationships. Born in Manchester I am familiar with the culture and the togetherness Manchester brings to peoples lives.
I am an experienced and qualified Integrative Counsellor and Psychotherapist. I am registered with the BACP (British Association For Counselling & Psychotherapy). My name is Patrick Breheny, I am a father of three young boys and Husband. I believe in good communication both in my personal life and professional life, I have a strong belief that Counselling is a way of life and I use the foundations of Counselling to enhance all my relationships. Born in Manchester I am familiar with the culture and the togetherness Manchester brings to peoples lives.
0161 850 4987 View 0161 850 4987
Photo of Anamika Saggar, Counsellor in Stockport, England
Anamika Saggar
Counsellor, MBACP
Verified Verified
Stockport SK7
We all face Challenges and internal conflicts at some point in our lives; there are three solutions to every problem; Accept it, change it or leave it. If you are reading this profile you are probably on the road of wanting change, you don't have to struggle in silence and the time for change is now. The most important ingredient of change is the acknowledgment of the situation.Sometimes it can be very hard to explain what is going on in your head or your heart when you don't even understand it yourself , this is where speaking to someone with decades of experience makes a difference.
We all face Challenges and internal conflicts at some point in our lives; there are three solutions to every problem; Accept it, change it or leave it. If you are reading this profile you are probably on the road of wanting change, you don't have to struggle in silence and the time for change is now. The most important ingredient of change is the acknowledgment of the situation.Sometimes it can be very hard to explain what is going on in your head or your heart when you don't even understand it yourself , this is where speaking to someone with decades of experience makes a difference.
01538 712369 View 01538 712369
Photo of Caroline Jane Peacock, Psychotherapist in Stockport, England
Caroline Jane Peacock
Psychotherapist, MA, MBACP
Verified Verified
Stockport SK12
I offer Creative Clinical Supervision where I intend to create a warm and compassionate envirionment. I will endeavour to model the way you practice to reflect your work. I can offer you creative supervision. I offer an integrative approach which is person-centred encompassing other reflective model.
I offer Creative Clinical Supervision where I intend to create a warm and compassionate envirionment. I will endeavour to model the way you practice to reflect your work. I can offer you creative supervision. I offer an integrative approach which is person-centred encompassing other reflective model.
01625 920779 View 01625 920779

More Therapists Nearby

Photo of Laura Dixon, Counsellor in Stockport, England
Laura Dixon
Counsellor, MNCPS Acc.
Verified Verified
Manchester M16
My area of expertise is loss, and helping clients deal with it in all its forms, which includes bereavement, job loss, relationship breakdowns, loss of sense of self (which includes depression, anxiety, chronic illness, disability or medical / healthcare diagnosis) and all of the many other life changes that may happen outside of your control.
My area of expertise is loss, and helping clients deal with it in all its forms, which includes bereavement, job loss, relationship breakdowns, loss of sense of self (which includes depression, anxiety, chronic illness, disability or medical / healthcare diagnosis) and all of the many other life changes that may happen outside of your control.
0161 524 7467 View 0161 524 7467
Photo of Virginia E Toole, Psychotherapist in Stockport, England
Virginia E Toole
Psychotherapist, DCounsPsych, MBACP
Verified Verified
1 Endorsed
Hale Barns WA15  (Online Only)
Do you feel ripped apart and shaken to your core? You don't want to be a burden to your friends and you can't talk to family, it's all so overwhelming. The deepest pit of despair and hurt, mixed emotions, anguish, anger, confusion, barely coping with intense non- stop life changes. Loss of family, partner or treasured friend, sudden or chronic illness, even loss of the person you used to be! Aging, guilt about lifestyle, fear of a new job and moving... the prickly heartache from losing your beloved pet. You don't even have the strength to take the next step, to pull yourself through while trying to reach your old self.
Do you feel ripped apart and shaken to your core? You don't want to be a burden to your friends and you can't talk to family, it's all so overwhelming. The deepest pit of despair and hurt, mixed emotions, anguish, anger, confusion, barely coping with intense non- stop life changes. Loss of family, partner or treasured friend, sudden or chronic illness, even loss of the person you used to be! Aging, guilt about lifestyle, fear of a new job and moving... the prickly heartache from losing your beloved pet. You don't even have the strength to take the next step, to pull yourself through while trying to reach your old self.
01825 705500 View 01825 705500
Photo of Colette O'Connor, Psychotherapist in Stockport, England
Colette O'Connor
Psychotherapist, MSc, MBACP
Verified Verified
Manchester M1  (Online Only)
From childhood we are given messages about the ‘right’ and ‘wrong’ ways to feel, think and behave – messages that can teach us that we must hide or supress aspects of our authentic selves in order to be acceptable to others. If you’re an LGBTQ+ person, your sexuality and gender might completely unrelated to what has brought you to counselling, but you still want to know that your therapist will affirm these parts of you. In my online therapy room, you are invited to be your whole uncensored self in the company of somebody who values you unconditionally and really listens. I am a queer therapist with trauma informed training.
From childhood we are given messages about the ‘right’ and ‘wrong’ ways to feel, think and behave – messages that can teach us that we must hide or supress aspects of our authentic selves in order to be acceptable to others. If you’re an LGBTQ+ person, your sexuality and gender might completely unrelated to what has brought you to counselling, but you still want to know that your therapist will affirm these parts of you. In my online therapy room, you are invited to be your whole uncensored self in the company of somebody who values you unconditionally and really listens. I am a queer therapist with trauma informed training.
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See more therapy options for Stockport

Chronic Illness Counsellors

How does therapy for chronic illness work?

Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.

Can therapy help with physical symptoms of chronic illness?

Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.

What are the most effective treatment options for chronic illness?

No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioural therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.

How long does therapy for chronic illness take?

There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.