Bupa Counselling in North Walsham
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Dr Lauren Grainger
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Norwich NR10 (Online Only)
I'm a Clinical Psychologist & EMDR therapist with 9 years experience working with individuals (adults and young people) experiencing a wide-range of difficulties such as anxiety, depression, relationship difficulties and trauma. As a Clinical Psychologist,I provide highly specialist assessment and psychological therapy tailored to your individual needs and goals. I tend to work in an integrative way, often utilising techniques from cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT) and EMDR.
I'm a Clinical Psychologist & EMDR therapist with 9 years experience working with individuals (adults and young people) experiencing a wide-range of difficulties such as anxiety, depression, relationship difficulties and trauma. As a Clinical Psychologist,I provide highly specialist assessment and psychological therapy tailored to your individual needs and goals. I tend to work in an integrative way, often utilising techniques from cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT) and EMDR.
In these uncertain times we are all feeling anxious and that is completely normal, however if these feelings are overwhelming please contact me. Acceptance and speaking to someone may help to understand how to manage these emotions. Or maybe you need a safe place, space and time to reflect on your life. Counselling and psychotherapy could help you to understand and make sense of the world and also recognize your behavior patterns and let go of the old patterns; ‘If you always do the same things in the same way, you will also get what you have always got!’ I am doing session via Zoom, facetime, skype or what ever is best for you.
In these uncertain times we are all feeling anxious and that is completely normal, however if these feelings are overwhelming please contact me. Acceptance and speaking to someone may help to understand how to manage these emotions. Or maybe you need a safe place, space and time to reflect on your life. Counselling and psychotherapy could help you to understand and make sense of the world and also recognize your behavior patterns and let go of the old patterns; ‘If you always do the same things in the same way, you will also get what you have always got!’ I am doing session via Zoom, facetime, skype or what ever is best for you.
Online Therapists
My goal is to help you to manage the challenges that you face in life. Your issues may be around dealing with illness, loss and bereavement or extreme stress and anxiety - my specialist areas. I help you to become more confident, increasing your self esteem and self worth and finding ways to challenge your negative thinking. Counselling may not always change your circumstances, but I can help to cope with them better. My integrative approach means I use different styles depending on your needs. I offer a confidential, non-judgemental and safe space in which to explore your concerns. This can be short term or longer term work.
My goal is to help you to manage the challenges that you face in life. Your issues may be around dealing with illness, loss and bereavement or extreme stress and anxiety - my specialist areas. I help you to become more confident, increasing your self esteem and self worth and finding ways to challenge your negative thinking. Counselling may not always change your circumstances, but I can help to cope with them better. My integrative approach means I use different styles depending on your needs. I offer a confidential, non-judgemental and safe space in which to explore your concerns. This can be short term or longer term work.
Hi my name is Sue, I'm a Integrative Child Psychotherapist (UKCP Reg) and a Integrative Adult Counsellor (MBACP). I have over 10 years experience of providing therapeutic support to both children, young people, parents adults in a range of different settings who may be experiencing mental distress, trauma or behavioral issues such as low mood, anxiety, depression, irrational fears and phobias, exam stress / work-related stress. I also offer parent/child work.
Hi my name is Sue, I'm a Integrative Child Psychotherapist (UKCP Reg) and a Integrative Adult Counsellor (MBACP). I have over 10 years experience of providing therapeutic support to both children, young people, parents adults in a range of different settings who may be experiencing mental distress, trauma or behavioral issues such as low mood, anxiety, depression, irrational fears and phobias, exam stress / work-related stress. I also offer parent/child work.
Michael Garnham
Psychotherapist, DCounsPsych, MBACP Accred
Verified Verified
1 Endorsed
Bishop's Stortford CM22
I’m Michael, a professionally trained and qualified BACP accredited therapist offering therap services covering a range of issues to both adults and young people.I have a unique perspective as to the importance of individualised treatment programmes du to my own past mental health struggles.I am an integrative psychotherapist who focuses on establishing treatment modalities to suit the individual and their needs.
I’m Michael, a professionally trained and qualified BACP accredited therapist offering therap services covering a range of issues to both adults and young people.I have a unique perspective as to the importance of individualised treatment programmes du to my own past mental health struggles.I am an integrative psychotherapist who focuses on establishing treatment modalities to suit the individual and their needs.
I am an empathic counselling psychologist with more than 20 years experience in helping others achieve greater peace of mind regardless of the cause of your current situation. Therapy with me will allow you the time to be with yourself, your thoughts and feelings. I will help and encourage you to work things out so that you can process events and emotions in the presence of someone who is on your side and who will not criticise or judge.
I am an empathic counselling psychologist with more than 20 years experience in helping others achieve greater peace of mind regardless of the cause of your current situation. Therapy with me will allow you the time to be with yourself, your thoughts and feelings. I will help and encourage you to work things out so that you can process events and emotions in the presence of someone who is on your side and who will not criticise or judge.
Do you often feel broken? Or feel like you're never enough? These common thoughts often cross many of our minds, yet some of us are unable to shake it off. Some may feel it’s all they have ever lived with, this sense of not being enough for those around us. Having poor confidence and low self-esteem can be debilitating to live with. Daily life can become crippled with anxiety. You may find you always talk down or minimise yourself and struggle take pride in anything you do. As a qualified therapist with 9 years experience in CBT, I take great pride in my job and believe it is a privilege to be able to help and support others.
Do you often feel broken? Or feel like you're never enough? These common thoughts often cross many of our minds, yet some of us are unable to shake it off. Some may feel it’s all they have ever lived with, this sense of not being enough for those around us. Having poor confidence and low self-esteem can be debilitating to live with. Daily life can become crippled with anxiety. You may find you always talk down or minimise yourself and struggle take pride in anything you do. As a qualified therapist with 9 years experience in CBT, I take great pride in my job and believe it is a privilege to be able to help and support others.
Serendipity Psychology Services Ltd
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Kettering NN14
Serendipity Psychology is a team of professionally registered, highly qualified psychologists, psychotherapists, counsellors and occupational therapists working across Northamptonshire, Milton Keynes, Leicestershire, Coventry & Warwickshire and many other areas of the UK. Our team aspire to deliver exceptional, personalised psychological treatment and care throughout the time you need us. We offer a range of specialist support and pathways of care, including a neurodivergence pathway for the assessment and support of ASD and ADHD, and a lower-fee pathway for those who may struggle to access independent therapy because of the cost.
Serendipity Psychology is a team of professionally registered, highly qualified psychologists, psychotherapists, counsellors and occupational therapists working across Northamptonshire, Milton Keynes, Leicestershire, Coventry & Warwickshire and many other areas of the UK. Our team aspire to deliver exceptional, personalised psychological treatment and care throughout the time you need us. We offer a range of specialist support and pathways of care, including a neurodivergence pathway for the assessment and support of ASD and ADHD, and a lower-fee pathway for those who may struggle to access independent therapy because of the cost.
I am a BACP Registered / Snr Accredited therapist with over 30 years experience of being with persons who have chosen to seek Counselling / therapeutic support. I consider it a privilege to be alongside a person who could be experiencing grief, loss, depression, anxiety, low self esteem or other feelings that can be felt as overwhelming and unmanageable.
I am a BACP Registered / Snr Accredited therapist with over 30 years experience of being with persons who have chosen to seek Counselling / therapeutic support. I consider it a privilege to be alongside a person who could be experiencing grief, loss, depression, anxiety, low self esteem or other feelings that can be felt as overwhelming and unmanageable.
CleoGatha Counselling and Psychotherapy Services
Psychotherapist, DCounsPsych, MNCPS Acc.
Verified Verified
1 Endorsed
Welwyn Garden City AL7
I am an empathetic psychotherapist who is passionate about supporting people with most mental health issues including g anxiety, depression, self esteem, confidence, suicidal ideation , self harm, eating disorder, panic attacks and phobias. Children always suffer from bullying in school and on social media as well as having friendship issues. I follow an integrative approach to counselling with an emphasis on Cognitive Behavioural Therapy, Person Centred Approach (Humanistic) and Psychodynamic Approach. The type of modality I use will depend on the issue presented. As a counsellor, I do not offer advice or talk about my experience.
I am an empathetic psychotherapist who is passionate about supporting people with most mental health issues including g anxiety, depression, self esteem, confidence, suicidal ideation , self harm, eating disorder, panic attacks and phobias. Children always suffer from bullying in school and on social media as well as having friendship issues. I follow an integrative approach to counselling with an emphasis on Cognitive Behavioural Therapy, Person Centred Approach (Humanistic) and Psychodynamic Approach. The type of modality I use will depend on the issue presented. As a counsellor, I do not offer advice or talk about my experience.
Dr Sarah Toft Flourish Psychological Services Ltd
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Newark-on-Trent NG24
Having worked for 20 years in the NHS and in recent years within my private practice, I have a wealth of experience working with adults to improve their Psychological well-being, addressing a range of areas, including; anxiety, insomnia, panic, depression, self esteem, relationship concerns, post traumatic stress disorder (PTSD), etc. If you wish to make changes in your life, to feel calmer, more confident and less down, then therapy could help you with this.
Having worked for 20 years in the NHS and in recent years within my private practice, I have a wealth of experience working with adults to improve their Psychological well-being, addressing a range of areas, including; anxiety, insomnia, panic, depression, self esteem, relationship concerns, post traumatic stress disorder (PTSD), etc. If you wish to make changes in your life, to feel calmer, more confident and less down, then therapy could help you with this.
Are you noticing that you are feeling overwhelmed, on edge or drained? Do you ruminate about the past or worry about the future? Do you have high standards for yourself and become self-critical, often not feeling good enough? Has something bad happened that you are struggling to deal with? I am a Chartered Clinical Psychologist (CPsychol), registered with the British Psychological Society (BPS) and the Health and Care Professions Council (HCPC), and I have experience of working in different NHS services and in private practice supporting adults with their psychological needs.
Are you noticing that you are feeling overwhelmed, on edge or drained? Do you ruminate about the past or worry about the future? Do you have high standards for yourself and become self-critical, often not feeling good enough? Has something bad happened that you are struggling to deal with? I am a Chartered Clinical Psychologist (CPsychol), registered with the British Psychological Society (BPS) and the Health and Care Professions Council (HCPC), and I have experience of working in different NHS services and in private practice supporting adults with their psychological needs.
Anthony Richard Fletcher Clarke
Psychotherapist, MBACP Snr. Accred
Verified Verified
Aldringham IP16
Extreme trauma exists in PTSD but in some way all of us experience trauma from the school bully to the manager who does not listen. We all have states of anxiety and depression. What is a normal state and how do we know if we are heading for a breakdown. What is a balanced happy life? We can have control of some things in our life and other things come along and smack us in the face. What therapy with me does is give you a space for observation without personal judgement or criticism , just questions from me so that I understand your motivations and help shape your goals. Sometimes your answers are in the past, often in the present.
Extreme trauma exists in PTSD but in some way all of us experience trauma from the school bully to the manager who does not listen. We all have states of anxiety and depression. What is a normal state and how do we know if we are heading for a breakdown. What is a balanced happy life? We can have control of some things in our life and other things come along and smack us in the face. What therapy with me does is give you a space for observation without personal judgement or criticism , just questions from me so that I understand your motivations and help shape your goals. Sometimes your answers are in the past, often in the present.
Dr Jasmine Maydom
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Norwich NR7
Hello! I'm Jazz, a warm and compassionate Clinical Psychologist with a passion for helping people to make sense of their difficulties and find the path forwards. When we experience difficult events in life, from obvious traumas to stressful life events (e.g., moving house, relationship break-downs), we do what we have to do to survive. We learn specific ways of being, and develop ideas about ourselves and others that help us to feel safe. This is our brain and nervous system doing the best job it can. However, often these patterns of thinking and behaviour remain long after the danger has passed, and no longer serving us.
Hello! I'm Jazz, a warm and compassionate Clinical Psychologist with a passion for helping people to make sense of their difficulties and find the path forwards. When we experience difficult events in life, from obvious traumas to stressful life events (e.g., moving house, relationship break-downs), we do what we have to do to survive. We learn specific ways of being, and develop ideas about ourselves and others that help us to feel safe. This is our brain and nervous system doing the best job it can. However, often these patterns of thinking and behaviour remain long after the danger has passed, and no longer serving us.
Hi, I'm Sharon and I'm a qualified psychotherapist and hypnotist. I have created a very bespoke therapy room in my garden which provides a calming and confidential atmosphere ensuring that clients feel they can be who they are, and share their thoughts, feelings and express themself in whatever way they need to in this safe space. I work in a very person-centred way which means that the approaches I integrate are based on your specific needs. I will endeavour to help you work towards a happier and easier life by working specifically on your self-worth via breaking down (reflecting on) your thoughts, feelings and actions.
Hi, I'm Sharon and I'm a qualified psychotherapist and hypnotist. I have created a very bespoke therapy room in my garden which provides a calming and confidential atmosphere ensuring that clients feel they can be who they are, and share their thoughts, feelings and express themself in whatever way they need to in this safe space. I work in a very person-centred way which means that the approaches I integrate are based on your specific needs. I will endeavour to help you work towards a happier and easier life by working specifically on your self-worth via breaking down (reflecting on) your thoughts, feelings and actions.
I am taking a sabbatical from the end of May 2024 so will only be offering short term work until then. I offer counselling and psychotherapy for children, young people, parents and adults. Young people can often have worries that they find hard to talk to their parents about. Talking to someone outside the family can often make all the difference. I offer space for parents to talk about their worries and work on their parenting strategies. Sometimes I work with a parent and child together if there are particular relationship issues. I also work with adults for individual problems.
I am taking a sabbatical from the end of May 2024 so will only be offering short term work until then. I offer counselling and psychotherapy for children, young people, parents and adults. Young people can often have worries that they find hard to talk to their parents about. Talking to someone outside the family can often make all the difference. I offer space for parents to talk about their worries and work on their parenting strategies. Sometimes I work with a parent and child together if there are particular relationship issues. I also work with adults for individual problems.
Private Child Autism Assessment
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Hertford SG14
We conduct specialist assessments for Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD) for school aged children. We are a multidisciplinary team of clinicians based in Hertfordshire. Our assessments are all conducted in line with the NICE Guidelines.
We conduct specialist assessments for Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD) for school aged children. We are a multidisciplinary team of clinicians based in Hertfordshire. Our assessments are all conducted in line with the NICE Guidelines.
Hello. I am a fully accredited EMDR & Cognitive Behavioural Therapist. CBT helps us to understand the relationships between our feelings, thoughts, behaviours and environment, and the ways in which these can become problematic. With an understanding of how mental health difficulties develop and are maintained I use an evidence-based (NICE guidelines) and goal-orientated approach to help support change. The emphasis is on finding solutions that work for the individual, so that you can improve emotional health & become your own therapist by applying new skills and techniques to old patterns of thinking and behaving.
Hello. I am a fully accredited EMDR & Cognitive Behavioural Therapist. CBT helps us to understand the relationships between our feelings, thoughts, behaviours and environment, and the ways in which these can become problematic. With an understanding of how mental health difficulties develop and are maintained I use an evidence-based (NICE guidelines) and goal-orientated approach to help support change. The emphasis is on finding solutions that work for the individual, so that you can improve emotional health & become your own therapist by applying new skills and techniques to old patterns of thinking and behaving.
Sometimes in life we experience difficult emotions or are troubled with our thoughts. We may repeat patterns of behaviour that are unhelpful for us but we can’t seem to find a new way of being. All this can feel overwhelming and it's difficult to know where to turn. It takes courage to reach out, acknowledge you have difficulties and to ask for help. You might feel worried about having to talk about your past or relive trauma. Talking therapy can be helpful as it gives you a safe space to explore what’s not working for you and find ways to overcome your difficulties so life is worth living again.
Sometimes in life we experience difficult emotions or are troubled with our thoughts. We may repeat patterns of behaviour that are unhelpful for us but we can’t seem to find a new way of being. All this can feel overwhelming and it's difficult to know where to turn. It takes courage to reach out, acknowledge you have difficulties and to ask for help. You might feel worried about having to talk about your past or relive trauma. Talking therapy can be helpful as it gives you a safe space to explore what’s not working for you and find ways to overcome your difficulties so life is worth living again.
I have been working within the field of mental health for almost 30 years, predominantly within the NHS, and have a wealth of training and experience. I provide both long and short term counselling and psychotherapy for individuals and couples, and work to an exceptional standard of confidentiality. I work with a variety of problems and issues such as anxiety, depression, childhood trauma and relationship difficulties. However, if you'd like to discuss what is troubling you, you are very welcome to call or e-mail me before committing to making an appointment.
I have been working within the field of mental health for almost 30 years, predominantly within the NHS, and have a wealth of training and experience. I provide both long and short term counselling and psychotherapy for individuals and couples, and work to an exceptional standard of confidentiality. I work with a variety of problems and issues such as anxiety, depression, childhood trauma and relationship difficulties. However, if you'd like to discuss what is troubling you, you are very welcome to call or e-mail me before committing to making an appointment.
