Behavioural Issues Counselling in Greenwich, London

Photo of Manuela Sannino, Psychologist in Greenwich, London, England
Manuela Sannino
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Greenwich, London SE10  (Online Only)
Areas of Expertise: Cognitive Behavioral Therapy (CBT) ; Acceptance Commitment Therapy (ACT); Mindfulness-Based Stress Reduction (MBSR); Eye movement desensitization and reprocessing (EMDR) therapy; parenting training and Neuropsychology.
I am committed to empowering individuals to overcome mental health difficulties, mood challenges, achieve personal growth, and lead fulfilling lives. With 10 years of experience in the field, I specialize in providing evidence-based therapy to individuals across the lifespan, in particular adults .My therapeutic approach is deeply rooted in person-centered and compassionate principles. I believe in honoring each individual's unique experiences, values, and strengths. By fostering a collaborative and empathetic therapeutic relationship, I strive to create a safe and supportive space for my clients.
Areas of Expertise: Cognitive Behavioral Therapy (CBT) ; Acceptance Commitment Therapy (ACT); Mindfulness-Based Stress Reduction (MBSR); Eye movement desensitization and reprocessing (EMDR) therapy; parenting training and Neuropsychology.
I am committed to empowering individuals to overcome mental health difficulties, mood challenges, achieve personal growth, and lead fulfilling lives. With 10 years of experience in the field, I specialize in providing evidence-based therapy to individuals across the lifespan, in particular adults .My therapeutic approach is deeply rooted in person-centered and compassionate principles. I believe in honoring each individual's unique experiences, values, and strengths. By fostering a collaborative and empathetic therapeutic relationship, I strive to create a safe and supportive space for my clients.
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Photo of Joanna Konstantopoulou, Psychologist in Greenwich, London, England
Joanna Konstantopoulou
Psychologist, MSc, HCPC - Health Psych.
Verified Verified
Greenwich, London SE10
With over 18 years of scientific knowledge in psychology, and over 14 years of professional clinical experience she is an expert in behavioral and emotional change. Joanna’s experience includes psychological therapy for individuals, groups and couples with a variety of emotional and behavioural issues including depression, anxiety, and relationship issues
With over 18 years of scientific knowledge in psychology, and over 14 years of professional clinical experience she is an expert in behavioral and emotional change. Joanna’s experience includes psychological therapy for individuals, groups and couples with a variety of emotional and behavioural issues including depression, anxiety, and relationship issues
020 3962 1120 View 020 3962 1120
Photo of Silverset Counselling Service, Counsellor in Greenwich, London, England
Silverset Counselling Service
Counsellor, MA, MBACP
Verified Verified
Greenwich, London SE13  (Online Only)
If you are hurting, worried, anxious, fearful, feeling overburdened with life’s problems, lonely or distressed, or just searching for answers, then we believe counselling can help you. Our aim is to provide you with a trustworthy and confidential opportunity, for you to explore your thoughts and feelings in a secure environment. Your needs come first and therefore you will be helped through this process without judgement or giving advice. We will help you work toward self-awareness and help to promote change, with clarity of thought and positive decisions.
If you are hurting, worried, anxious, fearful, feeling overburdened with life’s problems, lonely or distressed, or just searching for answers, then we believe counselling can help you. Our aim is to provide you with a trustworthy and confidential opportunity, for you to explore your thoughts and feelings in a secure environment. Your needs come first and therefore you will be helped through this process without judgement or giving advice. We will help you work toward self-awareness and help to promote change, with clarity of thought and positive decisions.
020 3757 5795 View 020 3757 5795
Photo of Lydie Cacoujat, Psychotherapist in Greenwich, London, England
Lydie Cacoujat
Psychotherapist, MA, MUKCP
Verified Verified
Greenwich, London SE10
I am a family therapist and I work with families, couple and individuals. We all face challenges and experience problems from time to time. Sometimes this can put pressure on individuals, families and couples. The latter affects relationships and mental Heath and wellbeing. Family therapist aims to promote understanding and collaboration in relationships and among family members and their community ( extended family and professionals involved with the family).
I am a family therapist and I work with families, couple and individuals. We all face challenges and experience problems from time to time. Sometimes this can put pressure on individuals, families and couples. The latter affects relationships and mental Heath and wellbeing. Family therapist aims to promote understanding and collaboration in relationships and among family members and their community ( extended family and professionals involved with the family).
020 4538 4486 View 020 4538 4486
Photo of Bob Clyde, Psychotherapist in Greenwich, London, England
Bob Clyde
Psychotherapist, MA, BPC
Verified Verified
Greenwich, London SE10
Sometimes life can feel like a losing battle. If you are looking for help I offer a safe, completely confidential environment, where we can think and talk together. I work psychodynamically, an approach underpinned by the idea that our present day feelings are powerfully influenced by our past experiences. When we remain conflicted in the present about events that happened in the past, we often find ourselves troubled in everyday life. These are the feelings that lead people to look for help to understand and resolve these issues.
Sometimes life can feel like a losing battle. If you are looking for help I offer a safe, completely confidential environment, where we can think and talk together. I work psychodynamically, an approach underpinned by the idea that our present day feelings are powerfully influenced by our past experiences. When we remain conflicted in the present about events that happened in the past, we often find ourselves troubled in everyday life. These are the feelings that lead people to look for help to understand and resolve these issues.
023 8214 8338 View 023 8214 8338
Photo of Dr Divya Patel, Psychologist in Greenwich, London, England
Dr Divya Patel
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Greenwich, London SE3  (Online Only)
Are you suffering in silence, feeling stuck or unhappy? Struggling with unhealthy patterns that are problematic or having issues with past traumatic events? We all know life can be challenging and often complicated at times. Perhaps you’d like the space to think about you, a chance to heal old or new wounds? I can help by providing a supportive space to explore this with you. I am a Chartered Counselling Psychologist, registered with HCPC, with 10 years of experience working with individuals experiencing a range of mental health difficulties in both the NHS (inpatient and outpatient services), school setting and charity sectors.
Are you suffering in silence, feeling stuck or unhappy? Struggling with unhealthy patterns that are problematic or having issues with past traumatic events? We all know life can be challenging and often complicated at times. Perhaps you’d like the space to think about you, a chance to heal old or new wounds? I can help by providing a supportive space to explore this with you. I am a Chartered Counselling Psychologist, registered with HCPC, with 10 years of experience working with individuals experiencing a range of mental health difficulties in both the NHS (inpatient and outpatient services), school setting and charity sectors.
01689 663156 View 01689 663156
Photo of Amy Sheppard in Greenwich, London, England
Amy Sheppard
MA
Verified Verified
Greenwich, London SE10
I am a child-centred play therapist working with children, primarily from 4-12 years of age. I provide a safe, empathetic and accepting space for your child to explore what is troubling them. My approach is play based and primarily non-directive. However, for some children a slightly more directive approach can be helpful. Each child is unique, therefore the sessions will be tailored to your child and meeting their individual needs. A play based approach can be useful for children who may find it difficult to express how they feel into words.
I am a child-centred play therapist working with children, primarily from 4-12 years of age. I provide a safe, empathetic and accepting space for your child to explore what is troubling them. My approach is play based and primarily non-directive. However, for some children a slightly more directive approach can be helpful. Each child is unique, therefore the sessions will be tailored to your child and meeting their individual needs. A play based approach can be useful for children who may find it difficult to express how they feel into words.
020 3912 8139 View 020 3912 8139
Photo of Maria Marchant, Counsellor in Greenwich, London, England
Maria Marchant
Counsellor, DCounsPsych, MBACP
Verified Verified
Greenwich, London SE10
I am a qualified BACP Therapist and Supervisor. If you are considering how therapy can support you through challenging life events, I can support you by offering a safe & confidential space in which you can begin to examine what may feel impossible right now to resolve by yourself; without fear of being judged and experience, perhaps for the first time, a real feeling of being heard. I work by helping you to explore your thoughts, emotions and life story so far, with the aim of both of us understanding & together making sense of the difficulties you are experiencing. Together, we will then seek a way of moving forward positively.
I am a qualified BACP Therapist and Supervisor. If you are considering how therapy can support you through challenging life events, I can support you by offering a safe & confidential space in which you can begin to examine what may feel impossible right now to resolve by yourself; without fear of being judged and experience, perhaps for the first time, a real feeling of being heard. I work by helping you to explore your thoughts, emotions and life story so far, with the aim of both of us understanding & together making sense of the difficulties you are experiencing. Together, we will then seek a way of moving forward positively.
07476 551643 View 07476 551643
Photo of Heather Gani, Psychotherapist in Greenwich, London, England
Heather Gani
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Greenwich, London SE10
‘When a flower doesn’t bloom, it is not the flowers fault, you look at the environment in which it grows.’ I am a sensitive, warm, non judgemental, respectful therapist. I provide a relaxed and confidential therapeutic space, professional as well as being personable which provides a secure environment in which to process unresolved feelings. The core element of my practice is offering a reflective environment through a collaborative and therapeutic relationship. This relationship is built on trust in a space/context which includes authenticity and transparency, where you may feel safe to explore your internal or external conflict
‘When a flower doesn’t bloom, it is not the flowers fault, you look at the environment in which it grows.’ I am a sensitive, warm, non judgemental, respectful therapist. I provide a relaxed and confidential therapeutic space, professional as well as being personable which provides a secure environment in which to process unresolved feelings. The core element of my practice is offering a reflective environment through a collaborative and therapeutic relationship. This relationship is built on trust in a space/context which includes authenticity and transparency, where you may feel safe to explore your internal or external conflict
020 3915 5913 View 020 3915 5913
Photo of Dr Stephanie Okwu, Psychologist in Greenwich, London, England
Dr Stephanie Okwu
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Greenwich, London SE3
Are you feeling overwhelmed by your thoughts and feelings or perhaps you are feeling unable to cope with the pressures you face in your life. Seeking therapy can be a helpful means to find peace and balance in our lives and regain a sense of purpose and control. I am a Highly Specialist Counselling Psychologist with over 10 years experience of working in the NHS with a diverse range of clients and difficulties. I am trained in compassion based, psychodynamic, cognitive behavioural and humanistic approaches. I will provide you with a bespoke and individualised form of therapy; specially developed for you and your needs.
Are you feeling overwhelmed by your thoughts and feelings or perhaps you are feeling unable to cope with the pressures you face in your life. Seeking therapy can be a helpful means to find peace and balance in our lives and regain a sense of purpose and control. I am a Highly Specialist Counselling Psychologist with over 10 years experience of working in the NHS with a diverse range of clients and difficulties. I am trained in compassion based, psychodynamic, cognitive behavioural and humanistic approaches. I will provide you with a bespoke and individualised form of therapy; specially developed for you and your needs.
020 4538 8484 View 020 4538 8484
Photo of Alun Jones, Counsellor in Greenwich, London, England
Alun Jones
Counsellor
Verified Verified
Greenwich, London SE3
I work with people who feel stressed, depressed, anxious, or perhaps a little bit lost and need some help to relax, feel more self confident and balanced, and more able to cope and enjoy their life more happily. We can all feel down, depressed, and lost at times, but with gentleness, patience, and support it can be changed. Some of my clients just need some help getting clear on their aims and goals and taking actions to get there. Some clients need more ongoing support to help them cope with day-to-day stresses, and also with building their self confidence and self esteem.
I work with people who feel stressed, depressed, anxious, or perhaps a little bit lost and need some help to relax, feel more self confident and balanced, and more able to cope and enjoy their life more happily. We can all feel down, depressed, and lost at times, but with gentleness, patience, and support it can be changed. Some of my clients just need some help getting clear on their aims and goals and taking actions to get there. Some clients need more ongoing support to help them cope with day-to-day stresses, and also with building their self confidence and self esteem.
020 8103 5606 View 020 8103 5606
Photo of Beth Hawley, Counsellor in Greenwich, London, England
Beth Hawley
Counsellor, MBACP
Verified Verified
Greenwich, London SE13
Waitlist for new clients
I am a warm and compassionate therapist specialising in eating disorder treatment.I am based in the Brighton and Hove area, as well as further afield online. If you are struggling with disordered eating, body image issues, body dysmorphic disorder, anorexia, binge eating disorder, bulimia please do get in touch for support.
I am a warm and compassionate therapist specialising in eating disorder treatment.I am based in the Brighton and Hove area, as well as further afield online. If you are struggling with disordered eating, body image issues, body dysmorphic disorder, anorexia, binge eating disorder, bulimia please do get in touch for support.
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Photo of Elaine da Silva, Psychotherapist in Greenwich, London, England
Elaine da Silva
Psychotherapist, MSc, MBACP
Verified Verified
Greenwich, London SE3
I believe therapy can offer a safe space for self-discovery that provides you with an opportunity to creatively discover how you want to live. I am particularly inclined to listen to how an individual describes their world, as I believe each person experiences life in a unique way that can rarely be communicated to someone else. I have worked extensively with individuals facing challenges such as anxiety (towards a specific situation and generalised), depression, breakdown of a relationship, grieving, work issues, infertility and addiction. I also focus on the metaphysical meaning of physical illness to improve wellbeing.
I believe therapy can offer a safe space for self-discovery that provides you with an opportunity to creatively discover how you want to live. I am particularly inclined to listen to how an individual describes their world, as I believe each person experiences life in a unique way that can rarely be communicated to someone else. I have worked extensively with individuals facing challenges such as anxiety (towards a specific situation and generalised), depression, breakdown of a relationship, grieving, work issues, infertility and addiction. I also focus on the metaphysical meaning of physical illness to improve wellbeing.
020 3984 8413 View 020 3984 8413
Photo of Nana Mensah, Counsellor in Greenwich, London, England
Nana Mensah
Counsellor, BACP
Verified Verified
Greenwich, London SE10
I am an experienced Person-Centred Counselling Psychotherapist specialising in Psychodynamic. This gives me the flexibility to tailor different therapeutic sessions. I use insights and techniques from several different schools of counselling. The heart of my practice is “person-centred” this means that you are the expert of your own process and personal development. This approach facilitates the personal growth and building relationships; between the clients and myself to enable us to explore and utilise the client's own strengths and personal identity.
I am an experienced Person-Centred Counselling Psychotherapist specialising in Psychodynamic. This gives me the flexibility to tailor different therapeutic sessions. I use insights and techniques from several different schools of counselling. The heart of my practice is “person-centred” this means that you are the expert of your own process and personal development. This approach facilitates the personal growth and building relationships; between the clients and myself to enable us to explore and utilise the client's own strengths and personal identity.
020 8138 8425 View 020 8138 8425
Photo of Sasha Louise, Counsellor in Greenwich, London, England
Sasha Louise
Counsellor
Verified Verified
1 Endorsed
Greenwich, London SE3
As a dedicated CBT therapist I work with clients who suffer with anxiety, depression, panic attacks, bereavement, emotional eating and more. CBT is a talk based therapy that uses techniques to help clients trapped in negative thought patterns, emotions and behaviours move to positive ones to improve the quality of day to day life. We will work together to achieving your therapy goals. With a person centered approach I empower individuals through self awareness to better understand their thought process, navigate their emotional landscape and express their behaviours differently.
As a dedicated CBT therapist I work with clients who suffer with anxiety, depression, panic attacks, bereavement, emotional eating and more. CBT is a talk based therapy that uses techniques to help clients trapped in negative thought patterns, emotions and behaviours move to positive ones to improve the quality of day to day life. We will work together to achieving your therapy goals. With a person centered approach I empower individuals through self awareness to better understand their thought process, navigate their emotional landscape and express their behaviours differently.
020 4537 3010 View 020 4537 3010
Photo of SoulSense Therapy , Counsellor in Greenwich, London, England
SoulSense Therapy
Counsellor
Verified Verified
Greenwich, London SE8
Discover Inner Wisdom for Empowering Life Solutions. I offer services designed for people from all walks of life, seeking to enrich their emotional and spiritual well-being. Whether it's navigating life transitions, mental health, personal growth, or emotional healing. Using the wisdom of metaphysics and practical techniques of psychology and mental health, I have developed unique tools to empower you to find holistic solutions to enhance everyday living.
Discover Inner Wisdom for Empowering Life Solutions. I offer services designed for people from all walks of life, seeking to enrich their emotional and spiritual well-being. Whether it's navigating life transitions, mental health, personal growth, or emotional healing. Using the wisdom of metaphysics and practical techniques of psychology and mental health, I have developed unique tools to empower you to find holistic solutions to enhance everyday living.
020 3960 5411 View 020 3960 5411
Photo of Daniel Cochrane, Psychotherapist in Greenwich, London, England
Daniel Cochrane
Psychotherapist, MBACP
Verified Verified
Greenwich, London SE10
Sometimes life gets really hard - complicated, confusing and painful. You're feeling anxious, down or depressed and you can't work out why. Maybe you do know why, but you've never felt able to speak about the reasons with anyone. The pace of modern life or past experiences can often make you feel that you have to try and deal with your difficulties by yourself, by sweeping them under the carpet or putting on a brave face. Perhaps it has seemed that if you just keep going, one day you’d wake up and your problems will have disappeared - but they haven't. So now you've decided to try something new, to seek some help.
Sometimes life gets really hard - complicated, confusing and painful. You're feeling anxious, down or depressed and you can't work out why. Maybe you do know why, but you've never felt able to speak about the reasons with anyone. The pace of modern life or past experiences can often make you feel that you have to try and deal with your difficulties by yourself, by sweeping them under the carpet or putting on a brave face. Perhaps it has seemed that if you just keep going, one day you’d wake up and your problems will have disappeared - but they haven't. So now you've decided to try something new, to seek some help.
020 3962 0805 View 020 3962 0805
Photo of Rhiana Sheth, Psychotherapist in Greenwich, London, England
Rhiana Sheth
Psychotherapist, MA, MBABCP
Verified Verified
Greenwich, London SE3  (Online Only)
Hello and welcome to my page. My name is Rhiana and I am a qualified and accredited CBT therapist. Are you struggling with mental health, insomnia, or just want to increase your performance in all areas? If you are looking make positive changes in your life then look no further. I offer remote therapy so that we can start working together whenever and wherever suits you best.
Hello and welcome to my page. My name is Rhiana and I am a qualified and accredited CBT therapist. Are you struggling with mental health, insomnia, or just want to increase your performance in all areas? If you are looking make positive changes in your life then look no further. I offer remote therapy so that we can start working together whenever and wherever suits you best.
020 3870 3597 View 020 3870 3597
Photo of Elena Miari, Psychotherapist in Greenwich, London, England
Elena Miari
Psychotherapist, MA, BACP
Verified Verified
Greenwich, London SE13
I am an experienced Psychotherapist and Counsellor who works with teenagers and adults. I provide therapy both online and from my offices in Blackheath and London Bridge. My approach is primarily Existential. The starting point of Existential Psychotherapy is your experience; this means that I focus on your unique experience of yourself and the world, and your meaning-making processes.I work with teenagers and adults, offering long term, short term and Single Session Therapy interventions. My specialisms are in ADHD, narcissistic abuse, disordered eating, anxiety, depression, relationship problems and life transitions.
I am an experienced Psychotherapist and Counsellor who works with teenagers and adults. I provide therapy both online and from my offices in Blackheath and London Bridge. My approach is primarily Existential. The starting point of Existential Psychotherapy is your experience; this means that I focus on your unique experience of yourself and the world, and your meaning-making processes.I work with teenagers and adults, offering long term, short term and Single Session Therapy interventions. My specialisms are in ADHD, narcissistic abuse, disordered eating, anxiety, depression, relationship problems and life transitions.
020 3871 0532 View 020 3871 0532
Photo of Pedro Magalhães Lino, Psychotherapist in Greenwich, London, England
Pedro Magalhães Lino
Psychotherapist, MBACP
Verified Verified
Greenwich, London SE10
I am a Person Centred Therapist registered with the British Association of Counselling and Psychotherapy (BACP). I have extensive experience working with under-represented communities and helping people understanding their behaviours. My counselling journey started a decade ago, not as a qualified counsellor, but as a client. By offering a judgment free space and the opportunity to be vulnerable, my therapist supported me on my journey of self-acceptance. It is on that connection between counsellor and client that I base my work. In my humanistic approach to therapy I believe that my clients are the experts of themselves.
I am a Person Centred Therapist registered with the British Association of Counselling and Psychotherapy (BACP). I have extensive experience working with under-represented communities and helping people understanding their behaviours. My counselling journey started a decade ago, not as a qualified counsellor, but as a client. By offering a judgment free space and the opportunity to be vulnerable, my therapist supported me on my journey of self-acceptance. It is on that connection between counsellor and client that I base my work. In my humanistic approach to therapy I believe that my clients are the experts of themselves.
020 3322 6033 View 020 3322 6033

See more therapy options for Greenwich, London

Behavioural Issues Counsellors

What happens in therapy for behavioural issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behaviour issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioural issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioural therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioural issues?

Among popular approaches to treating behavioural concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behaviour management, often used when the underlying cause of behaviour issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioural issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behaviour issues?

Studies show that therapy for behaviour issues in children is highly effective and may prevent the development of antisocial behaviour later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behaviour. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.