
Sasha Louise
Psychotherapist (she, her)
London SE3
Let's Connect 020 4537 3010

As a dedicated CBT therapist I work with clients who suffer with anxiety, depression, panic attacks, bereavement, emotional eating and more. CBT is a talk based therapy that uses techniques to help clients trapped in negative thought patterns, emotions and behaviours move to positive ones to improve the quality of day to day life. We will work together to achieving your therapy goals. With a person centered approach I empower individuals through self awareness to better understand their thought process, navigate their emotional landscape and express their behaviours differently.
With a compassionate and caring approach, specializing in helping clients navigate mental health challenges. With expertise in depression, anxiety, panic attacks, bereavement, couples therapy, and emotional eating. I offer a non judgmental, safe space for clients to better understand their own thoughts, let go and move on.
I offer a initial 15 minute consultation to discuss your current situation and see how I can help. Get in touch to schedule.
Call or Email
Sasha Louise
now for a free 15 minute consultation - 020 4537 3010
Let's Connect 020 4537 3010

Finances
Fees
- Individual Sessions £65
- Couple Sessions £85
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Paypal
Call or Email us for a free 15 minute consultation now - 020 4537 3010

Sasha Louise
Psychotherapist
Qualifications
- In Practice for 18 Years
- Membership with Accredited Counsellors, Coaches, Psychotherapists, Hypnotherapists ACCPH Accredited Member / 2019
Specialties and Expertise
Expertise
- Adoption
- Anger Management
- Anxiety
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Career Guidance
- Coping Skills
- Depression
- Family Conflict
- Life Coaching
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Weight Loss
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Neuro-Linguistic (NLP)
Location
Nearby Areas
Cities/Towns
Counties
Postcodes
Neighbourhoods
Districts
Call for a free consultation now - 020 4537 3010

Sasha Louise
Psychotherapist
Last Modified: 22 Nov 2023