Dr Stephanie Okwu
Psychologist, PsychD, HCPC - Couns. Psych.
Verified by Psychology Today Verified by Psychology Today
London SE3
Let's Connect 020 4538 8484
Are you feeling overwhelmed by your thoughts and feelings or perhaps you are feeling unable to cope with the pressures you face in your life. Seeking therapy can be a helpful means to find peace and balance in our lives and regain a sense of purpose and control. I am Chartered Principal Counselling Psychologist with over 10 years experience of working in the NHS with a diverse range of clients and difficulties. I am trained in compassion based, psychodynamic, cognitive behavioural (CBT) and humanistic approaches. I will provide you with a bespoke and individualised form of therapy; specially developed for you and your needs.
I will offer you a safe and nonjudgmental space where we can together better understand, process and work through the challenging areas of your life, so you may move closer to a life you wish to live. I have supported clients experiencing a number of difficulties including anxiety, self esteem, relationship issues, trauma and depression.
I very much commend you for taking this gentle step towards achieving a life in which you feel more fulfilled, purposeful, joyous and free; you are deserving of this. I will be there to support you through this period of healing, increasing self-belief and growth. Get in touch to arrange a free 15 minute consultation to discuss your therapy.
Call or Email Dr Stephanie Okwu now for a free 15 minute consultation - 020 4538 8484
Let's Connect 020 4538 8484
Finances
Fees
- Individual Sessions £110
- Couple Sessions £115
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cheque, Paypal
Insurance
- WPA
Please ask me about fees or use of insurance when you Email
Dr Stephanie Okwu
Psychologist, PsychD, HCPC - Couns. Psych.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Stephanie Okwu
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Anger Management
- Behavioural Issues
- Bereavement
- Bisexual
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Thinking Disorders
- Women's Issues
- Work related stress
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Existential
- Family / Marital
- Family Systems
- Feminist
- Humanistic
- Integrative
- Motivational Interviewing
- Person-Centred
- Psychodynamic
- Relational
- Trauma Focused
Location
Additional Location
London EC3V
020 4538 8484Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Call for a free consultation now - 020 4538 8484
Dr Stephanie Okwu
Psychologist, PsychD, HCPC - Couns. Psych.