Aviva Counselling in RG42
Emma Rigby
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Bracknell RG42
Waitlist for new clients
Thank you for taking the time to view my profile and find out more about my experience as a therapist and how I practice. If you, or someone you care about are struggling, and certain aspects of life are feeling overwhelming, reaching out for help is such an important first step. Many of us are affected by mental health issues at some point in life, through our own experiences, or somebody close to us. I am dedicated in helping you to better understand these difficulties and to provide you with the tools you need to achieve emotional wellbeing.
Thank you for taking the time to view my profile and find out more about my experience as a therapist and how I practice. If you, or someone you care about are struggling, and certain aspects of life are feeling overwhelming, reaching out for help is such an important first step. Many of us are affected by mental health issues at some point in life, through our own experiences, or somebody close to us. I am dedicated in helping you to better understand these difficulties and to provide you with the tools you need to achieve emotional wellbeing.
I am a clinical psychologist trained in a diverse range of therapeutic models including Cognitive Behavioural Therapy (CBT) with a special interest in Schema Therapy. I have received formal training in Cognitive Analytic Therapy (CAT) as well as experience of delivering Dialectical Behavioural Therapy (DBT) interventions. I have 11 years of experience working within the NHS with children and adults with a range of psychological difficulties including anxiety, depression, and personality disorders.
I am a clinical psychologist trained in a diverse range of therapeutic models including Cognitive Behavioural Therapy (CBT) with a special interest in Schema Therapy. I have received formal training in Cognitive Analytic Therapy (CAT) as well as experience of delivering Dialectical Behavioural Therapy (DBT) interventions. I have 11 years of experience working within the NHS with children and adults with a range of psychological difficulties including anxiety, depression, and personality disorders.
I support Children and Young People with counselling through face to face conversations, therapeutic exploration and / or play. This enables a child or young person to express, explore and make sense of events and experiences that are hard to verbalise or articulate. It is a non-directive and client-centred approach to therapy that allows the client the opportunity to play out, talk about and work through feelings and emotions within a safe and therapeutic environment.
I support Children and Young People with counselling through face to face conversations, therapeutic exploration and / or play. This enables a child or young person to express, explore and make sense of events and experiences that are hard to verbalise or articulate. It is a non-directive and client-centred approach to therapy that allows the client the opportunity to play out, talk about and work through feelings and emotions within a safe and therapeutic environment.
As an experienced and qualified counsellor, I will help you to make sense of what's happening in your life as I believe that this understanding will open up options for you to move forwards and past the uncomfortable feelings you are experiencing. You might be wanting to deal with past/current difficult and distressing experiences; improve personal or work relationships; overcome fears or anxieties; develop confidence or self-esteem; or find more purpose, motivation or fulfilment in your life.
As an experienced and qualified counsellor, I will help you to make sense of what's happening in your life as I believe that this understanding will open up options for you to move forwards and past the uncomfortable feelings you are experiencing. You might be wanting to deal with past/current difficult and distressing experiences; improve personal or work relationships; overcome fears or anxieties; develop confidence or self-esteem; or find more purpose, motivation or fulfilment in your life.
I am an integrative psychotherapist with a primary training in Relational Transactional Analysis Psychotherapy (Certified Transactional Analyst in Psychotherapy-CTA-P) and training in Sensorimotor Psychotherapy (Level 1 and Level 2), EMDR and DBR (Levels 1-3). I also hold a Diploma in Psychotherapeutic Counselling, am a Master NLP Practitioner (prior to become a psychotherapist I practiced as a Coach since 2007), and hold a Diploma in Supervision. I have treated clients with a large variety of conditions - see https://www.presentingpast.co.uk/overview-five.
I am an integrative psychotherapist with a primary training in Relational Transactional Analysis Psychotherapy (Certified Transactional Analyst in Psychotherapy-CTA-P) and training in Sensorimotor Psychotherapy (Level 1 and Level 2), EMDR and DBR (Levels 1-3). I also hold a Diploma in Psychotherapeutic Counselling, am a Master NLP Practitioner (prior to become a psychotherapist I practiced as a Coach since 2007), and hold a Diploma in Supervision. I have treated clients with a large variety of conditions - see https://www.presentingpast.co.uk/overview-five.
I am an experienced specialist Clinical Psychologist with 20 years of NHS and private practice working with young people and adults with a range of emotional difficulties. I am able to offer clinical assessment followed by a bespoke treatment package for a range of emotional difficulties including anxiety disorders, autism, depression, anger problems, stress, relationship difficulties, adjustment, trauma, eating disorders, sleeping difficulties, emotion regulation difficulties and personality disorders. I am a specialist in providing individualised care and offering a flexible, tailor made approach to your difficulties.
I am an experienced specialist Clinical Psychologist with 20 years of NHS and private practice working with young people and adults with a range of emotional difficulties. I am able to offer clinical assessment followed by a bespoke treatment package for a range of emotional difficulties including anxiety disorders, autism, depression, anger problems, stress, relationship difficulties, adjustment, trauma, eating disorders, sleeping difficulties, emotion regulation difficulties and personality disorders. I am a specialist in providing individualised care and offering a flexible, tailor made approach to your difficulties.
Are you striving for a more fulfilling and meaningful life but find anxiety or low mood holding you back? I’m here to support you. I provide a compassionate, non-judgmental environment and have the expertise to help you unlock your potential and achieve your goals. My name is Michelle I am an accredited Cognitive Behavioural Psychotherapist with a decade of experience in primary and secondary mental health care setting and this has helped my knowledge and training in providing support for wider presentations of mental health issues while also addressing life changes and challenges.
Are you striving for a more fulfilling and meaningful life but find anxiety or low mood holding you back? I’m here to support you. I provide a compassionate, non-judgmental environment and have the expertise to help you unlock your potential and achieve your goals. My name is Michelle I am an accredited Cognitive Behavioural Psychotherapist with a decade of experience in primary and secondary mental health care setting and this has helped my knowledge and training in providing support for wider presentations of mental health issues while also addressing life changes and challenges.
I specialise in working with children, young people and their families across a broad range of mental health issues using evidence-based interventions. I have extensive experience working within NHS Child and Adolescent Mental Health (CAMHS) settings. I am enthusiastic, passionate and dedicated to supporting young people and feel honoured to have shared the journey of recovery with so many children and adolescents over the years. However, although I have particular expertise in helping this client group, I am able to work with people of all ages and regularly see adult clients.
I specialise in working with children, young people and their families across a broad range of mental health issues using evidence-based interventions. I have extensive experience working within NHS Child and Adolescent Mental Health (CAMHS) settings. I am enthusiastic, passionate and dedicated to supporting young people and feel honoured to have shared the journey of recovery with so many children and adolescents over the years. However, although I have particular expertise in helping this client group, I am able to work with people of all ages and regularly see adult clients.
Do you want support in identifying and challenging unhelpful patterns, replacing them with healthier more balanced ways of thinking and acting? I can help. My name is Caitlyn Teeney, I specialise in Cognitive Behavioural Therapy, focusing on the links between thoughts, feelings, and behaviours. In our sessions, you’ll find a supportive, collaborative environment. We’ll set practical goals, track progress, and adjust as needed, aiming to empower you with skills to handle life’s challenges confidently. Specialisations: • Anxiety and Stress: Build resilience and effective coping strategies.
Do you want support in identifying and challenging unhelpful patterns, replacing them with healthier more balanced ways of thinking and acting? I can help. My name is Caitlyn Teeney, I specialise in Cognitive Behavioural Therapy, focusing on the links between thoughts, feelings, and behaviours. In our sessions, you’ll find a supportive, collaborative environment. We’ll set practical goals, track progress, and adjust as needed, aiming to empower you with skills to handle life’s challenges confidently. Specialisations: • Anxiety and Stress: Build resilience and effective coping strategies.
