Yasaman Sadrikoupaei
Registered Psychotherapist (Qualifying), MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M6K
Let's Connect (289) 903-1261
In order to feel safe and in control, you may have learned certain survival and coping strategies to keep you grounded. Perhaps you are a child of immigrants, struggling to exist between two cultures. Or maybe you were afraid to disappoint others and taught yourself to never have any needs or boundaries. These behaviours, while understandable, may no longer serve you in the ways that you need. Together, we can explore and unpack your life experiences, offer understanding and validation to the shutdown parts of you, and learn to take up space and exist in our world. Psychotherapy can promote healing, resiliency and self-empowerment.
I work from an intersectional, anti-oppressive, and trauma-informed approach that is collaborative and strengths-based. I strive to bring authenticity and warmth to my practice to provide a safer and compassionate space for my clients. Oftentimes, there will be shared understanding, humour, laughter, and tears in our work together.
My work is attuned to each client's unique needs, and I understand the importance of working at the client's pace. I am deeply passionate about working with and supporting racialized individuals, immigrants/children of immigrants and bicultural families. I identify as a person of colour, and I speak both English and (limited) Persian/Farsi.
Call or Email Yasaman Sadrikoupaei now for a free 15 minute consultation - (289) 903-1261
Let's Connect (289) 903-1261
Finances
Fees
- Individual Sessions $135
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Paypal, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- First Canadian Health
- Great-West Life
- Green Shield Canada
- Health Net
- Homewood Health
- LifeWise
- Manulife
- SunLife
Call or Email me for a free 15 minute consultation now - (289) 903-1261
Yasaman Sadrikoupaei
Registered Psychotherapist (Qualifying), MA
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 14808 Yasaman Sadrikoupaei
- In Practice for 1 Year
Call or Email me for a free 15 minute consultation now - (289) 903-1261
Yasaman Sadrikoupaei
Registered Psychotherapist (Qualifying), MA
Specialties and Expertise
Top Specialties
- People Pleasing
- Shame and Guilt
- Codependency
Expertise
- Anxiety
- Bipolar Disorder
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Women's Issues
Call or Email me for a free 15 minute consultation now - (289) 903-1261
Yasaman Sadrikoupaei
Registered Psychotherapist (Qualifying), MA
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Body Positivity ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Farsi ,
Persian
Religion
Secular and Non-Religious
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Body Positivity ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Farsi ,
Persian
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Anti-Oppressive Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Feminist
- Integrative
- Psychodynamic
- Relational
Call or Email me for a free 15 minute consultation now - (289) 903-1261
Yasaman Sadrikoupaei
Registered Psychotherapist (Qualifying), MA
Location
Additional Location
Toronto, ON M6R
(289) 903-1261Call for a free consultation now - (289) 903-1261
Yasaman Sadrikoupaei
Registered Psychotherapist (Qualifying), MA