Therapists in Stratford, ON

I understands how overwhelming life can feel at times. Whether you're navigating anxiety, depression, grief, addiction, relationship stress, parenting challenges, or major life transitions. I can provide a safe and supportive space where you can begin to heal, grow, feel understood and create sustainable improvement to feel better.
If you find yourself feeling disconnected and living painful patterns in your relationships and life choices. Therapy can help with gently exploring through a lens of curiosity and compassion of your thoughts, emotions, actions and body that blocks you from connecting to others and the life you want.
I understands how overwhelming life can feel at times. Whether you're navigating anxiety, depression, grief, addiction, relationship stress, parenting challenges, or major life transitions. I can provide a safe and supportive space where you can begin to heal, grow, feel understood and create sustainable improvement to feel better.
If you find yourself feeling disconnected and living painful patterns in your relationships and life choices. Therapy can help with gently exploring through a lens of curiosity and compassion of your thoughts, emotions, actions and body that blocks you from connecting to others and the life you want.

Meredith Brown is a Registered Psychotherapist. She is training in Somatic Experiencing and is mentoring in Dr Gabor Mate's Compassionate Inquiry. She has completed Deb Dana's Foundations in Polyvagal-Informed therapy and served as a consultant for this training. She is a Certified Clinical Hypnotherapist, Certified Shiatsu Practitioner, and Registered Yoga Teacher. She received a BSc with Distinction in Nutritional Sciences from the University of Toronto. Her journey home has led her through Asia, Europe, and Canada's West Coast, and has been filled with transformation and healing. She is a mother to two beautiful children.
Meredith Brown is a Registered Psychotherapist. She is training in Somatic Experiencing and is mentoring in Dr Gabor Mate's Compassionate Inquiry. She has completed Deb Dana's Foundations in Polyvagal-Informed therapy and served as a consultant for this training. She is a Certified Clinical Hypnotherapist, Certified Shiatsu Practitioner, and Registered Yoga Teacher. She received a BSc with Distinction in Nutritional Sciences from the University of Toronto. Her journey home has led her through Asia, Europe, and Canada's West Coast, and has been filled with transformation and healing. She is a mother to two beautiful children.

Lisa Pierrette Cloutier
Clinical Social Work/Therapist, RSWMSW, BA, SSW, CR, RMT
Stratford, ON N5A
Waitlist for new clients
I believe you are your best healer as I am my best healer. At times in our lives we become challenged, stuck, maybe even frozen and we need support through compassionate, safe, confidential and trusting care. We need a witness, a coach, a listening presence in addition to acquiring new skills and a compassionate understanding relationship with ourselves and therefore one another. It is possible to move through your challenges and pain together, so you can live your best life freely, peacefully, lovingly and joyfully. If you are willing and ready begin by taking this step and call.
I believe you are your best healer as I am my best healer. At times in our lives we become challenged, stuck, maybe even frozen and we need support through compassionate, safe, confidential and trusting care. We need a witness, a coach, a listening presence in addition to acquiring new skills and a compassionate understanding relationship with ourselves and therefore one another. It is possible to move through your challenges and pain together, so you can live your best life freely, peacefully, lovingly and joyfully. If you are willing and ready begin by taking this step and call.

For more than 10 years, I have had an integral role in the growth and development of youth and adults. From coaching and supporting youth in competitive sports, to creating holistic health plans as a certified nutrition coach, I have journeyed alongside and supported folks in stressful situations. I support clients using Cognitive Behavioural Therapy and Acceptance and Commitment Therapy lenses, emphasising compassion and support as we navigate your journey of self-discovery. If you are interested in learning new strategies and having someone walk alongside you on your journey, please reach out.
For more than 10 years, I have had an integral role in the growth and development of youth and adults. From coaching and supporting youth in competitive sports, to creating holistic health plans as a certified nutrition coach, I have journeyed alongside and supported folks in stressful situations. I support clients using Cognitive Behavioural Therapy and Acceptance and Commitment Therapy lenses, emphasising compassion and support as we navigate your journey of self-discovery. If you are interested in learning new strategies and having someone walk alongside you on your journey, please reach out.

Shirley offers a relational approach to therapeutic services to young children/youth, parents, couples, and whole families. A collaborative strength-based approach is provided within a safe environment that offers growth and resilience. Experiences in therapy will empower strengths from within, build coping skills, and increase understanding of self and others to allow healing and growth.
Shirley offers a relational approach to therapeutic services to young children/youth, parents, couples, and whole families. A collaborative strength-based approach is provided within a safe environment that offers growth and resilience. Experiences in therapy will empower strengths from within, build coping skills, and increase understanding of self and others to allow healing and growth.

Leah Valian, Certified Sex Therapist,Couple Health
Registered Social Worker, MSW, RSW, CST
Online Only
We are fucked up around the topic of sexuality. This limits our connection and desire. Did you lack positive role models to mentor you with displays of affection and healthy conflict management? I am committed to helping you to find balance, peace & pleasure. DESIRE discrepancy is our speciality. This is a most misunderstood and painful issue that leaves partners feeling broken and undesired. There is a lot more to this issue, especially in heterosexual relationships so let's explore it. Let proper Sex Ed replace the many myths about relationship and sexuality that limit us. Let's get unfucked up.
We are fucked up around the topic of sexuality. This limits our connection and desire. Did you lack positive role models to mentor you with displays of affection and healthy conflict management? I am committed to helping you to find balance, peace & pleasure. DESIRE discrepancy is our speciality. This is a most misunderstood and painful issue that leaves partners feeling broken and undesired. There is a lot more to this issue, especially in heterosexual relationships so let's explore it. Let proper Sex Ed replace the many myths about relationship and sexuality that limit us. Let's get unfucked up.

Life presents challenges, and during difficult times, it’s normal to feel overwhelmed. If you’re experiencing symptoms of anxiety, depression, grief, or the strain of challenging relationships, I’m here to help. I’ve worked with many individuals facing these struggles and can assist in improving your relationship with yourself and others.
Life presents challenges, and during difficult times, it’s normal to feel overwhelmed. If you’re experiencing symptoms of anxiety, depression, grief, or the strain of challenging relationships, I’m here to help. I’ve worked with many individuals facing these struggles and can assist in improving your relationship with yourself and others.

With compassion, an emphasis on safety, a gentle presence, I listen deeply to help you identify your goals, develop a plan, recognize your own strengths and internal resources to navigate and to overcome current distresses and hurdles. Whether it is challenges of anxiety, depression, loss, trauma, life transitions, self-worth, or relationship issues, I feel it is an honour and a privilege to walk with you on your journey towards individual growth and mental wellness, exploration, discovery, healing, integration and self-empowerment.
With compassion, an emphasis on safety, a gentle presence, I listen deeply to help you identify your goals, develop a plan, recognize your own strengths and internal resources to navigate and to overcome current distresses and hurdles. Whether it is challenges of anxiety, depression, loss, trauma, life transitions, self-worth, or relationship issues, I feel it is an honour and a privilege to walk with you on your journey towards individual growth and mental wellness, exploration, discovery, healing, integration and self-empowerment.

Empathic, compassionate, non-judgemental counselling tailored to meet your individual needs. Whether you are looking for solutions to help you navigate day to day challenges, or you want to dig deeper to uncover deep-seated issues that are holding you back, I will work with you to help you reach your goals. Together, we will create a safe space to explore how you can find peace, healing, and experience personal growth. I am a firm believer in the power of the human spirit and it's ability to overcome challenges and struggles as we journey towards living our lives authentically, with courage, and strength.
Empathic, compassionate, non-judgemental counselling tailored to meet your individual needs. Whether you are looking for solutions to help you navigate day to day challenges, or you want to dig deeper to uncover deep-seated issues that are holding you back, I will work with you to help you reach your goals. Together, we will create a safe space to explore how you can find peace, healing, and experience personal growth. I am a firm believer in the power of the human spirit and it's ability to overcome challenges and struggles as we journey towards living our lives authentically, with courage, and strength.

You are not alone. And you do not have to navigate difficult emotions and situations on your own. Our nervous systems are wired for connection with others, and yet we so often struggle with feelings of isolation and disconnection. My goal is to create a place of safety to help you explore and tune into that vulnerability. If you are experiencing issues with anxiety, depression, low self-worth, self-criticism, shame, relationship issues, or going through a difficult life transition, I welcome you to reach out for support. Together we can identify what you are hoping for and how to take steps in a new direction.
You are not alone. And you do not have to navigate difficult emotions and situations on your own. Our nervous systems are wired for connection with others, and yet we so often struggle with feelings of isolation and disconnection. My goal is to create a place of safety to help you explore and tune into that vulnerability. If you are experiencing issues with anxiety, depression, low self-worth, self-criticism, shame, relationship issues, or going through a difficult life transition, I welcome you to reach out for support. Together we can identify what you are hoping for and how to take steps in a new direction.

Dr. Brene Brown defines connection as, " the energy that exists between people when they feel seen, heard, and valued..." My therapy approach centers on building connection and fostering a safe, non-judgmental space for clients. I am a neurodivergent-affirming therapist, supporting individuals with neurodevelopmental conditions such as ASD and ADHD; and other mental health symptoms. I provide child, teen, and adult individual therapy, as well as therapeutic coaching to parents and caregivers.
Dr. Brene Brown defines connection as, " the energy that exists between people when they feel seen, heard, and valued..." My therapy approach centers on building connection and fostering a safe, non-judgmental space for clients. I am a neurodivergent-affirming therapist, supporting individuals with neurodevelopmental conditions such as ASD and ADHD; and other mental health symptoms. I provide child, teen, and adult individual therapy, as well as therapeutic coaching to parents and caregivers.

At times in life, difficult and overwhelming thoughts, feelings, behaviours or circumstances can leave us feeling alone and lost. It can be hard to reach out for support when we feel like this. I recognize the barriers that may exist in accessing mental health support, and strive to normalize therapy and make it an inviting, positive experience. It is my hope to create a warm and caring, safe, non-judgemental space in which clients feel understood and valued.
At times in life, difficult and overwhelming thoughts, feelings, behaviours or circumstances can leave us feeling alone and lost. It can be hard to reach out for support when we feel like this. I recognize the barriers that may exist in accessing mental health support, and strive to normalize therapy and make it an inviting, positive experience. It is my hope to create a warm and caring, safe, non-judgemental space in which clients feel understood and valued.

You might feel like life’s gotten tangled - relationships that don’t make sense anymore, anxiety that won’t quit, or stress that’s left you spinning your wheels and blowing steam. Maybe you’re dealing with the weight of past trauma, stuck in patterns that leave you questioning everything, or struggling to make sense of a big change. Whatever it is, you’re here because you want something to shift, you want to reach out and grab your problems like the world's worst Etch A Sketch and give them a good shake, hoping to clear the slate and start fresh. I get it - and you don’t have to face it alone.
You might feel like life’s gotten tangled - relationships that don’t make sense anymore, anxiety that won’t quit, or stress that’s left you spinning your wheels and blowing steam. Maybe you’re dealing with the weight of past trauma, stuck in patterns that leave you questioning everything, or struggling to make sense of a big change. Whatever it is, you’re here because you want something to shift, you want to reach out and grab your problems like the world's worst Etch A Sketch and give them a good shake, hoping to clear the slate and start fresh. I get it - and you don’t have to face it alone.

Let's talk. Whether it's a big transition in life or a goal that you want to accomplish, having someone to help create the solution can be helpful. I want to come alongside you in your mental health journey and help you identify your goals and how you can make meaningful steps to get there.
Let's talk. Whether it's a big transition in life or a goal that you want to accomplish, having someone to help create the solution can be helpful. I want to come alongside you in your mental health journey and help you identify your goals and how you can make meaningful steps to get there.

Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion

Lindsay is Perinatal Mental Health Certified (PMH-C) and is passionate in supporting individuals as the navigate their way through parenthood. As a mother of two children herself, this is a topic of great importance to Lindsay. It takes a village to raise a little person in this world – every parent deserves to have the same and to not just survive parenthood but find joy in it! In addition to her work with the perinatal population, Lindsay also supports individuals experiencing a range of concerns, including anxiety, depression, body image and disordered eating, stress, and self-esteem/self worth. She sees individuals ages 18+.
Lindsay is Perinatal Mental Health Certified (PMH-C) and is passionate in supporting individuals as the navigate their way through parenthood. As a mother of two children herself, this is a topic of great importance to Lindsay. It takes a village to raise a little person in this world – every parent deserves to have the same and to not just survive parenthood but find joy in it! In addition to her work with the perinatal population, Lindsay also supports individuals experiencing a range of concerns, including anxiety, depression, body image and disordered eating, stress, and self-esteem/self worth. She sees individuals ages 18+.

Support for new moms! Birth trauma support. Infertility support. Relationship and dating support. Divorce and grief about separation. Men's issues including managing anger and stress. Parenting stress. Existential crisis related to the state of the world? Struggling to stay positive and work through emotional issues in your life? Feeling lost or alone and in need of a listening ear? Wanting change but not sure how to achieve it? Looking to dig deeper into why you do what you do? Sick of boring therapists with limited intellectual analysis? You've come to the right place! I offer support for all of the above and more.
Support for new moms! Birth trauma support. Infertility support. Relationship and dating support. Divorce and grief about separation. Men's issues including managing anger and stress. Parenting stress. Existential crisis related to the state of the world? Struggling to stay positive and work through emotional issues in your life? Feeling lost or alone and in need of a listening ear? Wanting change but not sure how to achieve it? Looking to dig deeper into why you do what you do? Sick of boring therapists with limited intellectual analysis? You've come to the right place! I offer support for all of the above and more.

I’m a Child and Youth Counsellor with 17 years of experience working one-on-one with diverse children and youth. I meet each client where they're at, and am known for my ability to make kids feel at ease, safe and comfortable. I use a warm, empathetic and strengths-based approach. I help child and youth clients to identify strengths and goals by working alongside them and supporting their needs in a collaborative, developmentally appropriate (and often fun!) way that facilitates their growth, personal understanding and mental health journey.
I’m a Child and Youth Counsellor with 17 years of experience working one-on-one with diverse children and youth. I meet each client where they're at, and am known for my ability to make kids feel at ease, safe and comfortable. I use a warm, empathetic and strengths-based approach. I help child and youth clients to identify strengths and goals by working alongside them and supporting their needs in a collaborative, developmentally appropriate (and often fun!) way that facilitates their growth, personal understanding and mental health journey.

Melanie is grateful for the privilege to work with her clients in their healing and personal growth. Melanie’s goal as a therapist is to provide you a comfortable and safe space to share your story, to feel, and to explore the experiences that have brought you to today. Melanie has supported individuals and families through a variety of challenges including relationship difficulties, anxiety, depression, grief, effective communication etc. She has witnessed incredible strength, courage and resilience through her clients’ growth and many successes.
Melanie is grateful for the privilege to work with her clients in their healing and personal growth. Melanie’s goal as a therapist is to provide you a comfortable and safe space to share your story, to feel, and to explore the experiences that have brought you to today. Melanie has supported individuals and families through a variety of challenges including relationship difficulties, anxiety, depression, grief, effective communication etc. She has witnessed incredible strength, courage and resilience through her clients’ growth and many successes.

If you’re struggling with grief, family dynamics, toxic relationships, unhealthy attachments, or feeling stuck in old patterns, I'm here to listen, and offer you support - without judgement or shame.
If you’re struggling with grief, family dynamics, toxic relationships, unhealthy attachments, or feeling stuck in old patterns, I'm here to listen, and offer you support - without judgement or shame.
See more therapy options for Stratford
Nearby Searches for Stratford
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Stratford, ON
80+
Average cost per session
$150
Counsellors in Stratford, ON who prioritize treating:
93% | Anxiety |
91% | Depression |
86% | Relationship Issues |
86% | Self Esteem |
82% | Stress |
74% | Coping Skills |
62% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
62% | Green Shield Canada |
58% | Canada Life | Great-West Life |
54% | SunLife |
How Counsellors in Stratford, ON see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Stratford?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.