Trauma Focused Therapists in Oshawa, ON
Katherine Woodburn-Chambers
Registered Social Worker, MSW, RSW
Verified Verified
Oshawa, ON L1G (Online Only)
All are welcome including those who identify as (BIPOC), queer, gender queer, and gender non-conforming. Those with visible and invisible disabilities are welcome. Those who are empaths and highly sensitive folks are welcome. I provide a non-judgment compassionate approach that allows clients to feel safe and play an active role in their treatment. I am eager to contribute my expertise in trauma-focused and holistic approaches to support all individuals and communities. My practice is grounded in an Indigenized, anti-oppressive, anti-black racism lens with a focus on Indigenous trauma and resilience.
All are welcome including those who identify as (BIPOC), queer, gender queer, and gender non-conforming. Those with visible and invisible disabilities are welcome. Those who are empaths and highly sensitive folks are welcome. I provide a non-judgment compassionate approach that allows clients to feel safe and play an active role in their treatment. I am eager to contribute my expertise in trauma-focused and holistic approaches to support all individuals and communities. My practice is grounded in an Indigenized, anti-oppressive, anti-black racism lens with a focus on Indigenous trauma and resilience.
Wei Luo
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
3 Endorsed
Oshawa, ON L1H (Online Only)
Imagine being caught in an endless struggle, grasping for a breath of relief but feeling trapped and powerless, often overwhelmed by complex traumas, intrusive thoughts, uncontrollable anxieties, depression, relationships etc. My dedication to you includes guiding you through daily practices, uncovering the underlying factors of your concerns, and staying connected with your emotions. I work with supporting adults and youth to promote self-compassion, establish a sense of safety within their bodies, achieve inner peace, regain control, and develop resilience.
Imagine being caught in an endless struggle, grasping for a breath of relief but feeling trapped and powerless, often overwhelmed by complex traumas, intrusive thoughts, uncontrollable anxieties, depression, relationships etc. My dedication to you includes guiding you through daily practices, uncovering the underlying factors of your concerns, and staying connected with your emotions. I work with supporting adults and youth to promote self-compassion, establish a sense of safety within their bodies, achieve inner peace, regain control, and develop resilience.
Lightroom Counselling Services (Roseline Oduntan)
Registered Psychotherapist (Qualifying), MDiv
Verified Verified
3 Endorsed
Oshawa, ON L1H
Roseline draws from various training, which includes Gottman Method Couples Therapy (Level 1 & 2), EFT, CBT, DBT and Trauma Focused Therapy.
Life is a complex journey, filled with its own set of challenges, yet it also holds the promise of hope. Whether you find yourself grappling with anxiety, depression, grief and loss, relationship or marital issues, parenting struggles, stress, or the daunting task of breaking negative patterns, know that you do not walk this path alone. I offer you a safe haven, a sanctuary where you can freely explore your challenges without judgment. Together, we will craft a personalized treatment plan that harnesses your unique strengths and addresses your individual needs.
Roseline draws from various training, which includes Gottman Method Couples Therapy (Level 1 & 2), EFT, CBT, DBT and Trauma Focused Therapy.
Life is a complex journey, filled with its own set of challenges, yet it also holds the promise of hope. Whether you find yourself grappling with anxiety, depression, grief and loss, relationship or marital issues, parenting struggles, stress, or the daunting task of breaking negative patterns, know that you do not walk this path alone. I offer you a safe haven, a sanctuary where you can freely explore your challenges without judgment. Together, we will craft a personalized treatment plan that harnesses your unique strengths and addresses your individual needs.
Heather Boorsma
Registered Psychotherapist (Qualifying), MA, RP(Q), CCTP-II
Verified Verified
8 Endorsed
Oshawa, ON L1H
Mental health concerns often leave us feeling lost, helpless, and questioning who we are, no matter how they choose to present themselves (as traumatic memories, intrusive thoughts, depressive spirals, anxiety, self-esteem, relationship issues, etc). I view my role as being two-fold: helping you cope in your daily life through new tools and strategies, and helping you heal the root of your mental health concerns to create long-term change. I work with adults and youth from a trauma-focused, holistic perspective that considers the mind/body connection, fosters self-compassion, builds inner resilience, and improves self-image.
Mental health concerns often leave us feeling lost, helpless, and questioning who we are, no matter how they choose to present themselves (as traumatic memories, intrusive thoughts, depressive spirals, anxiety, self-esteem, relationship issues, etc). I view my role as being two-fold: helping you cope in your daily life through new tools and strategies, and helping you heal the root of your mental health concerns to create long-term change. I work with adults and youth from a trauma-focused, holistic perspective that considers the mind/body connection, fosters self-compassion, builds inner resilience, and improves self-image.
As a Registered Psychotherapist, I provide individual psychotherapy and CRPO approved Clinical Supervision & Consultation. I provide a warm and empathic space to help you feel less alone when dealing with overwhelming issues such as: depression, anxiety, anger, trauma, relationship difficulties, addictions, and emotional volatility. I offer a space in which you can learn to feel safer, more hopeful and at ease in yourself, your work, and your relationships. I am an experienced and empathic therapist and I will collaborate with you to tailor therapy to meet your individual needs.
As a Registered Psychotherapist, I provide individual psychotherapy and CRPO approved Clinical Supervision & Consultation. I provide a warm and empathic space to help you feel less alone when dealing with overwhelming issues such as: depression, anxiety, anger, trauma, relationship difficulties, addictions, and emotional volatility. I offer a space in which you can learn to feel safer, more hopeful and at ease in yourself, your work, and your relationships. I am an experienced and empathic therapist and I will collaborate with you to tailor therapy to meet your individual needs.
I am a registered Clinical Psychologist licensed to work with children, adolescents, adults, and families. I have clinical expertise in a variety of areas including Child and Adolescent development, Eating Disorders and Body Image, Anxiety Disorders, Mood Disorders, PTSD and trauma-related disorders and diagnostic and personality assessment. I have training in a variety of therapeutic modalities including Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Family Based Treatment for Eating Disorders and various trauma focused interventions. I have more than 10 years of clinical experience in various treatment settings.
I am a registered Clinical Psychologist licensed to work with children, adolescents, adults, and families. I have clinical expertise in a variety of areas including Child and Adolescent development, Eating Disorders and Body Image, Anxiety Disorders, Mood Disorders, PTSD and trauma-related disorders and diagnostic and personality assessment. I have training in a variety of therapeutic modalities including Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Family Based Treatment for Eating Disorders and various trauma focused interventions. I have more than 10 years of clinical experience in various treatment settings.
Sirtonski Integrative Wellness
Registered Psychotherapist, BAHons, MACP, ExA, RP
Verified Verified
1 Endorsed
Oshawa, ON L1G (Online Only)
We recognize how truly challenging it can be to reach out for support. Therefore we take great care to ensure that you feel safe, comfortable, & connected in our time together so you are able to share, heal, & grow. We work with you to help you learn more about yourself, feel more in control of your thoughts, learn to navigate emotions in healthier ways, enhance your coping strategies, manage self-harm and suicidal ideation, & deal with relationship and family challenges. We support our clients in feeling heard and understood throughout our time together and ensure that we are supporting you with what you feel is truly important.
We recognize how truly challenging it can be to reach out for support. Therefore we take great care to ensure that you feel safe, comfortable, & connected in our time together so you are able to share, heal, & grow. We work with you to help you learn more about yourself, feel more in control of your thoughts, learn to navigate emotions in healthier ways, enhance your coping strategies, manage self-harm and suicidal ideation, & deal with relationship and family challenges. We support our clients in feeling heard and understood throughout our time together and ensure that we are supporting you with what you feel is truly important.
Kate Moebus
Registered Psychotherapist, BA, MCP
Verified Verified
1 Endorsed
Oshawa, ON L1G (Online Only)
Kate Moebus, MCP, RP, is a Registered Psychotherapist with over 10years of experience in the field of mental health. Dedicated to providing a safe and nurturing environment, Kate offers confidential, evidence based, individual and group therapy to people who have experienced PTSD, anxiety, anger, domestic violence, sexual abuse, and substance misuse. Kate draws on a variety of trauma informed modalities including:Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), and Solution Focused therapy. Kate has worked in a variety of settings that include community agencies, hospitals, and private practice.
Kate Moebus, MCP, RP, is a Registered Psychotherapist with over 10years of experience in the field of mental health. Dedicated to providing a safe and nurturing environment, Kate offers confidential, evidence based, individual and group therapy to people who have experienced PTSD, anxiety, anger, domestic violence, sexual abuse, and substance misuse. Kate draws on a variety of trauma informed modalities including:Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), and Solution Focused therapy. Kate has worked in a variety of settings that include community agencies, hospitals, and private practice.
Alexandra Bernacki
Registered Psychotherapist (Qualifying), MACP
Verified Verified
3 Endorsed
Oshawa, ON L1H
Do you often feel overwhelmed by anxiety and self-criticism, struggling to maintain healthy boundaries and manage burnout? Is life leaving you feeling like you're never doing "enough"? Reaching out for help is a brave step, and I honour your courage. I specialize in supporting clients dealing with anxiety, burnout, self-esteem issues, and relationship challenges. My goal is to provide a supportive, non-judgmental space that encourages self-reflection, emotional exploration, and a deeper understanding of mental health.
Do you often feel overwhelmed by anxiety and self-criticism, struggling to maintain healthy boundaries and manage burnout? Is life leaving you feeling like you're never doing "enough"? Reaching out for help is a brave step, and I honour your courage. I specialize in supporting clients dealing with anxiety, burnout, self-esteem issues, and relationship challenges. My goal is to provide a supportive, non-judgmental space that encourages self-reflection, emotional exploration, and a deeper understanding of mental health.
Our body needs support in feeling well, and so does our emotional selves and mind at times need assistance. I would be honoured to assist you with counselling either online or in person. I work with a team of professionals to ensure my skills are up to date and my clients’ issues are helped by a number of different approaches such as EFT, IFS, CBT and family systems. I have completed my Masters in Counselling Psychology and have 20 years in the field of social services. Together we can find ways to reduce conflict, reconnect and bond with loved ones and feel better about your mental health. Contact me today to get started.
Our body needs support in feeling well, and so does our emotional selves and mind at times need assistance. I would be honoured to assist you with counselling either online or in person. I work with a team of professionals to ensure my skills are up to date and my clients’ issues are helped by a number of different approaches such as EFT, IFS, CBT and family systems. I have completed my Masters in Counselling Psychology and have 20 years in the field of social services. Together we can find ways to reduce conflict, reconnect and bond with loved ones and feel better about your mental health. Contact me today to get started.
Kassia Almeida
Registered Psychotherapist (Qualifying), MACP
Verified Verified
3 Endorsed
Oshawa, ON L1G (Online Only)
Are you struggling with not feeling good enough? Are anxiety, depression and self-worth symptoms getting in the way of living your fullest, most authentic and empowered life? If there is one thing that I believe wholeheartedly it is the statement that, “you are enough.” No matter the circumstance, feeling, or emotion, we are able to navigate the situation. We may just need some help along the way.
Are you struggling with not feeling good enough? Are anxiety, depression and self-worth symptoms getting in the way of living your fullest, most authentic and empowered life? If there is one thing that I believe wholeheartedly it is the statement that, “you are enough.” No matter the circumstance, feeling, or emotion, we are able to navigate the situation. We may just need some help along the way.
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Laura Bloom And The Relationship Agency
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Oshawa, ON L1H (Online Only)
Hi, I’m Laura. I am a gentle soul, a nature and music lover, and a person who loves creativity and connection. I was diagnosed with ADHD later in life. I’m intimately aware of its impact on relationships, work, self-esteem, and overall ability to function. I understand feeling overwhelmed and anxious with a busy and overactive mind. I get how a lifetime of messaging suggesting you’re not ‘normal’ can creep into your mind and become your own shameful inner dialogue. I've done my own work to embrace my ADHD diagnosis. I certainly don’t have all the answers, but I have learned many tools to not only function but thrive.
Hi, I’m Laura. I am a gentle soul, a nature and music lover, and a person who loves creativity and connection. I was diagnosed with ADHD later in life. I’m intimately aware of its impact on relationships, work, self-esteem, and overall ability to function. I understand feeling overwhelmed and anxious with a busy and overactive mind. I get how a lifetime of messaging suggesting you’re not ‘normal’ can creep into your mind and become your own shameful inner dialogue. I've done my own work to embrace my ADHD diagnosis. I certainly don’t have all the answers, but I have learned many tools to not only function but thrive.
Navigating life's challenges can be overwhelming, whether you're dealing with trauma, grief, anxiety, depression, or relationship issues. I'm here to help you uncover your strengths and find clarity. Together, we'll work on understanding who you are and building a solid foundation for mental health and well-being. My empathetic approach focuses on building strong, trusting relationships to support your unique journey to healing and empowerment.
Navigating life's challenges can be overwhelming, whether you're dealing with trauma, grief, anxiety, depression, or relationship issues. I'm here to help you uncover your strengths and find clarity. Together, we'll work on understanding who you are and building a solid foundation for mental health and well-being. My empathetic approach focuses on building strong, trusting relationships to support your unique journey to healing and empowerment.
Do you constantly feel anxious? Would you describe yourself as a "worrier"? You may find yourself overthinking or feel like your thoughts are "sticky" and hard to ignore. Perhaps you struggle with compulsive behaviours or rituals like excessive checking or asking for reassurance. I specialize in anxiety disorders and OCD and would love to help you worry less so that you can truly live in the here and now. I foster a "zero judgement" environment and collaborate with my clients to help them reach their goals.
Do you constantly feel anxious? Would you describe yourself as a "worrier"? You may find yourself overthinking or feel like your thoughts are "sticky" and hard to ignore. Perhaps you struggle with compulsive behaviours or rituals like excessive checking or asking for reassurance. I specialize in anxiety disorders and OCD and would love to help you worry less so that you can truly live in the here and now. I foster a "zero judgement" environment and collaborate with my clients to help them reach their goals.
Are you feeling stuck, lacking motivation, or fatigued? Perhaps you feel irritable or anxious at work or with your relationships. Therapy can help you discover new ways to manage and cope with your symptoms while working to resolve trauma. It can be challenging to seek out therapy, and I commend you on taking the first step. I work with individuals who are experiencing difficulties related to their past and/or recent traumatic experiences. I have experience working with individuals experiencing depression, anxiety, life transitions, work-related stress, BPD, family & relationship issues, and issues related to self-esteem.
Are you feeling stuck, lacking motivation, or fatigued? Perhaps you feel irritable or anxious at work or with your relationships. Therapy can help you discover new ways to manage and cope with your symptoms while working to resolve trauma. It can be challenging to seek out therapy, and I commend you on taking the first step. I work with individuals who are experiencing difficulties related to their past and/or recent traumatic experiences. I have experience working with individuals experiencing depression, anxiety, life transitions, work-related stress, BPD, family & relationship issues, and issues related to self-esteem.
Whatever the concern, my clients are seeking professional support, to feel cared for and understood, to facilitate their ability to cope with their current situation, and desire someone to come alongside them as they determine how to go on. The clients I see are suffering from the weight of mental illness, feeling in the dark places of depression, the restlessness of anxiety, the inescapability of trauma, the helplessness with chronic pain, as well as other debilitating emotional challenges. I also see couples who are facing disruption in their connection, as well as clients adjusting to various changes in their lives.
Whatever the concern, my clients are seeking professional support, to feel cared for and understood, to facilitate their ability to cope with their current situation, and desire someone to come alongside them as they determine how to go on. The clients I see are suffering from the weight of mental illness, feeling in the dark places of depression, the restlessness of anxiety, the inescapability of trauma, the helplessness with chronic pain, as well as other debilitating emotional challenges. I also see couples who are facing disruption in their connection, as well as clients adjusting to various changes in their lives.
Rachel Daley McQuillan
Registered Psychotherapist (Qualifying), BA, DTATI
Verified Verified
Oshawa, ON L1H
I offer art therapy to children, adolescents and adults experiencing anxiety, sadness, depression, stress, emotional and behavioural issues and regulation, attachment and relational stress, self-esteem & identity and issues related to coping with and processing trauma.
I offer art therapy to children, adolescents and adults experiencing anxiety, sadness, depression, stress, emotional and behavioural issues and regulation, attachment and relational stress, self-esteem & identity and issues related to coping with and processing trauma.
Catherine Crea And The Relationship Agency
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Oshawa, ON L1H
I offer couples a new way to understand and relate to each other. We build connection and intimacy through developing new skills for attention, conversation, and emotional awareness. Couples counselling lets me use all of my skills in one place, it’s an important and special experience where I get to help bring people together - or support them in their vision to move apart, if that’s what they need. I am also passionate about helping with stress in the workplace and relationships, anxiety and depression, and/or ADHD. I’ve seen great success supporting “adult children” who are working to heal parental relationships.
I offer couples a new way to understand and relate to each other. We build connection and intimacy through developing new skills for attention, conversation, and emotional awareness. Couples counselling lets me use all of my skills in one place, it’s an important and special experience where I get to help bring people together - or support them in their vision to move apart, if that’s what they need. I am also passionate about helping with stress in the workplace and relationships, anxiety and depression, and/or ADHD. I’ve seen great success supporting “adult children” who are working to heal parental relationships.
Madeleine Krupl @ Psychotherapy For You
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Oshawa, ON L1G (Online Only)
How satisfied are you in your life? What do you want your future to look like? Are you experiencing feelings of distrust, panic or frustration? Overwhelmed by life’s demands? Feeling misunderstood, alone? Has there been an escalation of conflict and emotional distress? No more. Life is challenging and unpredictable. One of our deepest needs as humans is to feel understood. To find an anchor of peace, feel as if your voice is being heard, validated. And, you are NOT alone. We forget, as human beings; we just need to check in, understand that it is helpful and important to look at our goals, ambitions and dreams as it is to define our
How satisfied are you in your life? What do you want your future to look like? Are you experiencing feelings of distrust, panic or frustration? Overwhelmed by life’s demands? Feeling misunderstood, alone? Has there been an escalation of conflict and emotional distress? No more. Life is challenging and unpredictable. One of our deepest needs as humans is to feel understood. To find an anchor of peace, feel as if your voice is being heard, validated. And, you are NOT alone. We forget, as human beings; we just need to check in, understand that it is helpful and important to look at our goals, ambitions and dreams as it is to define our
Kaitlin MacLean
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Oshawa, ON L1G (Online Only)
Accepting New Clients! Evening Availability! Do you want to feel more in control of your life and put a stop to negative thoughts and feelings? Sometimes, past experiences can leave us feeling stuck and unable to find enjoyment in life. Reaching out for support is not always easy and can leave us feeling vulnerable. It is my goal to work alongside you to build your self-esteem, self-compassion, process grief and loss, work through the negative effects of past trauma, or address whatever other therapeutic goals you may have while we work together.
Accepting New Clients! Evening Availability! Do you want to feel more in control of your life and put a stop to negative thoughts and feelings? Sometimes, past experiences can leave us feeling stuck and unable to find enjoyment in life. Reaching out for support is not always easy and can leave us feeling vulnerable. It is my goal to work alongside you to build your self-esteem, self-compassion, process grief and loss, work through the negative effects of past trauma, or address whatever other therapeutic goals you may have while we work together.
See more therapy options for Oshawa
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