Tarni Kaur
Registered Psychotherapist (Qualifying), RP (Q), MA, BA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M6J
Let's Connect (647) 696-2745
Self-discovery is a process fundamental to personal growth, and one that takes courage. My role as a therapist is to guide you in your process of developing self-awareness, which is the catalyst for change. Through self-awareness, we develop our understanding of the way we think, feel, and behave. We gain clarity on our triggers, the influence of our past, and our traumas. Ultimately, through self-awareness, we can curiously - and without judgment - determine our strengths, what we accept about ourselves, and what we desire to change.
Operating from an integrative and person-centred approach, I strive to empower my clients to discover their personal strengths and capacities in order to tackle life with grace. I approach my work from the lens of cultural humility. By adopting a not-knowing stance, we will engage in mutual inquiry through collaborative dialogue. You are the expert of you
I look forward to walking alongside you as you embark on your journey of self-exploration and acceptance!
Call or Email Tarni Kaur now for a free 15 minute consultation - (647) 696-2745
Let's Connect (647) 696-2745
Finances
Fees
- Individual Sessions $155
- Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 696-2745
Tarni Kaur
Registered Psychotherapist (Qualifying), RP (Q), MA, BA
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 12520 Supervised by Tatjana Kecman (Ontario / 006206) Tarni Kaur
- Degree/Diploma from University of British Columbia Bachelors in Education / 2019
- Degree/Diploma from University of British Columbia Bachelor of Arts (Psychology) / 2012
- Attended Yorkville University , Masters in Counseling Psychology
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Dual Diagnosis
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Intellectual Disability
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Teen ,
Adults
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi ,
Urdu
Age
Teen ,
Adults
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Applied Behavioural Analysis (ABA)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Experiential Therapy
- Family Systems
- Gestalt
- Internal Family Systems (IFS)
- Jungian
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (647) 696-2745
Tarni Kaur
Registered Psychotherapist (Qualifying), RP (Q), MA, BA