Anger Management Therapists in T2N

I provide a compassionate, understanding and healing space for you to work through difficult emotions and life situations. With 30 years of experience behind me, I will help you to improve relationships, relieve stress and anxiety, build self-confidence and rediscover your passion for life. I specialize in helping you to reconnect with the essence of who you are; your Higher Self. I use traditional therapy methods as well as energy healing and card reading if those are of interest to you. Life isn't always easy and sometimes we need someone to walk us through the rough patches. I will walk with you.

With more than 20 years of experience, I specialize in PTSD, Depression and Anxiety, including with RCMP and Canadian Armed Forces. My goal is to alleviate your emotional distress and increase your positive life experiences. My professional style involves treatment within a warm, caring, respectful, straightforward relationship. I am open-minded, non-judgmental, experienced and highly competent. My extensive experience enables me to quickly and accurately assess your area of need. I will teach you effective symptom management strategies, problem-solving techniques and positive changes. My goal for you is a better quality of life.

I am committed to helping clients achieve a greater sense of well-being, fulfillment and success through working collaboratively to develop better personal awareness, overcome limitations and implement effective practical strategies so that clients can live more inspired and purposeful lives. My passions include: counselling and coaching people through career, business, sport, and life transitions; effectively managing anxiety and depression; relationship, family, and workplace challenges; and developing communication and leadership skills.

Are you looking for professional support? Someone to talk to and provide research-supported treatment? I aim to create a space to explore patterns, emotions, and behaviours that someone may want to understand further or make change to. I attempt to create a safe, non judgmental, and collaborative therapeutic relationship. I am a Ph.D. trained clinical psychologist in private practice in Calgary, Alberta. I am also an Adjunct Professor at the University of Calgary and a Clinical Psychologist with Alberta Health Services. I am committed to tailoring the treatment approach to help my clients achieve the benefits they desire.

I’m an experienced counsellor who can help you explore your fears and anxieties without feeling judged. I will help you understand present patterns of thinking and behaving, and identify those patterns which may be unhelpful, and where they originated. We can examine difficulties in making and keeping relationships and evaluate assumptions and beliefs. I offer a variety of counselling services that will nurture your spirit, help you overcome personal challenges, and allow you to achieve your individual life goals. I cater to each of my client’s personal needs in order to unlock their full potential.

Anxiety, depression, self-harm and relationship problems can cause distress - just getting by day to day can be tough. We often struggle alone believing things will never get better. Family and friends urge us to get over it, stop talking about it! But, you need to talk. I care and I am here to help. Together we can find a solution and make the changes that will make a difference in your life. Together we will work towards making life less stressful, overwhelming and more enjoyable! If you can't come to me, I will come to you!

People seek out therapeutic support for a lot of different reasons, and over the past 15 years I’ve worked in a lot of different areas including addiction and mental health, illness adjustment, life transitions, and family systems under stress. More recently, I’ve developed practice interests in supporting recovery from relational trauma, including the fallout from unmet childhood needs, antagonistic relationships, narcissistic abuse, toxic workplaces, bullying, betrayal, etc.

I am a registered child psychologist specializing in helping toddlers, young children (up to age 12), and their families with common emotional, cognitive, and behavioural difficulties. I provide assessment and treatment tailored to meet the specific needs of each child and family. Because young children depend so heavily on those around them to address their developmental needs and challenges, I collaborate closely with parents. The parent-child relationship often provides the best opportunity for effective intervention. I provide a respectful and caring environment for parents to understand what their child's behaviour is communicating, what their child needs, and how they can meet those needs.

I am a Registered Psychologist with 25 years experience in mental health including being a mental health nurse from the UK. My areas of expertise include anxiety disorders - generalised anxiety, health anxiety, panic disorder, social anxiety, and phobias, OCD, adjustment/ life transitions, self-esteem, trauma/PTSD, and adult ADHD. If you are struggling and feeling overwhelmed and want to learn new ways to deal with unhelpful thoughts and behaviour, I am able to help. I bring warmth, humour, experience and professionalism, creating a supportive environment that facilitates change and growth, so you can achieve your personal goals.

Have you been challenged continuously by same complex or everyday relationship issues and felt hopeless and trapped? Has your life been impacted by past trauma, anxiety, depression, or stress, and feel lost and stuck? I have extensive trainings, expertise, and professional and personal experience to walk you through this tough period and repair your relationship with yourself and your loved ones. I am trained and use Gottman Method for couple counselling. I utilize a wide variety of evidence-based approaches including CBT, CPT, NeuroSequential Model, and more, to support you regain your sense of being, purpose, peace, and happiness.

I have over 30 years of experience working therapeutically with individuals from all walks of life and look forward to honoring your lived experience and supporting you in your journey toward living a rewarding, authentic life. I have a keen interest in the areas of depression and other mood disorders, anxiety, communication, addiction, and mental health issues, postpartum, grief, relationships, and conflict. I feel my addiction and mental health nursing experience along with my counselling experience bridges the medical model and the psychosocial/behavioral models to empower you to become your best self.

I am a Registered Psychologist and I can help you create lasting change in your life and relationships. I offer counselling services to individuals, couples, and families residing in Calgary and the surrounding area. My practice is conveniently located in Kensington and is easily accessed via bike, vehicle, or public transit. Online and telehealth services are available upon request. My approach to treatment is tailored to meet your needs and is trauma informed, meaning psychological symptoms and emotional distress can be a result of negative life experiences that have not been fully healed.

I am a professional therapist with over 20 years experience counselling couples, individuals, and families with relationship and personal issues, as well as supervising therapists and facilitating retreats. I truly enjoy helping couples reconnect and bring back the passion in their marriage. I also love helping clients meet their own individual goals such as increased self esteem, stress management and overcoming depression, along with many others. I seek to offer a compassionate approach and sensitivity to your issues, so that you can feel understood without judgement, and also use the latest training to help therapy be as effective as possible.

I have enjoyed helping clients for over 20 years. My counselling experience includes working with people across the lifespan facing a multitude of challenges and helping them to live their best lives. I have also trained with the founders of Parenting with Love and Logic. Whether you are struggling with depression, anxiety, uncomfortable moods, parenting struggles or relationship challenges, I would be honoured to accompany you on your journey to improved wellness.

Do you feel like you are living in misalignment with the things you care about? That you're living with unmet potential and spend time focusing on things that don't match your values? At work or in your relationships, this could be showing up as a big sense of distraction — even though you’re doing so much, it seems like you’re getting nowhere. You have high hopes and big dreams, but feel disconnected and stuck. Something might feel “off” and it’s hard for you to feel motivated to keep going through motions without procrastinating and delaying. I work with clients to improve their overall performance and life satisfaction.

Asking for help can feel daunting and unfamiliar. Problems can create a sense of frustration and isolation. I am here to help you navigate these issues as we work together to tailor a plan that best suits you. I have a clinical specialization in mental health and work with clients who struggle with, Anxiety, Depression, Bipolar Disorder and OCD, among other mental health diagnoses. I also have a passion for working with couples and supporting them as they work towards their relatonship goals such as enhanced communication, trust and healthy expecations.

Have you noticed that your relationship is effected by stress, anxiety or even having children? Have you noticed that your communication with your partner is harder or even non-existent? Are you avoiding having difficult conversations? Do you struggle with a lack of intimacy or wonder if your partner really understands what you need in the relationship? Making it work and thriving as a couple is one of the most desired, but often most challenging goals. If you answered yes to any of the above questions, chances are you are looking to make it work or why else would you fight for the relationship.

My role as a psychologist is to serve as both a resource and ally to my clients. I work hard to ensure my clients feel heard and understood as they identify and move toward their goals. I respect clients' dignity, autonomy, and right to make decisions that affect their lives. I am also committed to being accountable as a clinician and providing ethical treatment that is informed by science. I regularly check in regarding the helpfulness of treatment and if service needs modifying, I will do my best to make it right.

Have you recently had a distressing experience, does it feel like your coping skills are maxed out? Are you having difficulties sleeping? Are you haunted by traumatic experiences or relational wounds? If you've said yes to any of these questions it may be time to seek out help and accountability in a confidential relationship in which you can strengthen your resources, increase your resiliency and reconnect with inner purpose and joy.