SunLife Therapists in Rockwood, ON
Jessica Ricci
Registered Psychotherapist, DCP, MACP, RP, EMDR
Verified Verified
3 Endorsed
Rockwood, ON N0B
Hi, how are you feeling today? You may not always get to answer that question honestly. My hope is that one day you will, as you become more in tune with your emotions and your life. I specialize in substance/alcohol addictions, borderline personality disorder, Obsessive-compulsive disorder (OCD), eating disorders, and mood/anxiety imbalance. I like to focus on the impact your concerns may have on you, your environment, and your past/present family dynamics. I practice a psychodynamic and narrative approach to psychotherapy, which looks like walking alongside you, hearing your story, and exploring the best path to healing &wellness.
Hi, how are you feeling today? You may not always get to answer that question honestly. My hope is that one day you will, as you become more in tune with your emotions and your life. I specialize in substance/alcohol addictions, borderline personality disorder, Obsessive-compulsive disorder (OCD), eating disorders, and mood/anxiety imbalance. I like to focus on the impact your concerns may have on you, your environment, and your past/present family dynamics. I practice a psychodynamic and narrative approach to psychotherapy, which looks like walking alongside you, hearing your story, and exploring the best path to healing &wellness.
Yana Hoffman-Letting Relationship Work
Registered Psychotherapist, RP
Verified Verified
3 Endorsed
Rockwood, ON N0B (Online Only)
Life isn't always easy. We get hurt, confused, misunderstood. People we count on are not always there for us in times of need. Some of us de-stress with connection, some by being alone. This conflict can leave us feeling abandoned or overwhelmed. Therapy uses curiosity about ourselves to become more resilient, self aware, & relational. Not all problems get solved by random talking. My tools help you get unstuck and deepen your sense of intimacy with yourself and others. Your first time with therapy can be comfortable and productive. Check out the articles I've published in Psychology Today and call for a no obligation consult.
Life isn't always easy. We get hurt, confused, misunderstood. People we count on are not always there for us in times of need. Some of us de-stress with connection, some by being alone. This conflict can leave us feeling abandoned or overwhelmed. Therapy uses curiosity about ourselves to become more resilient, self aware, & relational. Not all problems get solved by random talking. My tools help you get unstuck and deepen your sense of intimacy with yourself and others. Your first time with therapy can be comfortable and productive. Check out the articles I've published in Psychology Today and call for a no obligation consult.
More Therapists Nearby
I believe in the power of small, daily shifts to create positive transformations. If you are going through challenges that are impacting your daily life, I am here to support you on your journey of growth and resilience. My practice is dedicated to fostering an environment of hope, self-exploration and empowerment.
I believe in the power of small, daily shifts to create positive transformations. If you are going through challenges that are impacting your daily life, I am here to support you on your journey of growth and resilience. My practice is dedicated to fostering an environment of hope, self-exploration and empowerment.
Registered Member of the College of Psychologists of Ontario. Full Range of Assessment and Treatment for Children, Teens, Adults, and Families.
Registered Member of the College of Psychologists of Ontario. Full Range of Assessment and Treatment for Children, Teens, Adults, and Families.
With a focus on creating a safe, welcoming space, my hope is that we can navigate together your journey of self exploration and mental wellness. Using warmth, curiosity, and compassion, we can explore feelings and thoughts of worry, and feelings of doubt or uncertainty all while noticing and highlighting your strength and resilience. As you grow and learn more about yourself, I offer empathy and genuine care and curiosity in helping you to feel better day to day and in creating the life you want.
With a focus on creating a safe, welcoming space, my hope is that we can navigate together your journey of self exploration and mental wellness. Using warmth, curiosity, and compassion, we can explore feelings and thoughts of worry, and feelings of doubt or uncertainty all while noticing and highlighting your strength and resilience. As you grow and learn more about yourself, I offer empathy and genuine care and curiosity in helping you to feel better day to day and in creating the life you want.
Janelle Chioma Efejedia
Registered Social Worker, RSW, MSW
Verified Verified
2 Endorsed
Guelph, ON N0B (Online Only)
Are you feeling stuck? Overwhelmed by the day to day stressors? Struggling with communication in your relationships? Wanting to know how to show up authentically yourself? Do you feel anxiety or depression is holding you back? if so then look no further. My aim is to form a collaborative, and therapeutic relationship with my clients, to provide a safe space away from everyday pressures, in which you can explore and gain a better understanding of yourself. Ultimately, I endeavour to provide you with an experience that is therapeutic, culturally responsive that empowers you to enhance your life and live it more fully.
Are you feeling stuck? Overwhelmed by the day to day stressors? Struggling with communication in your relationships? Wanting to know how to show up authentically yourself? Do you feel anxiety or depression is holding you back? if so then look no further. My aim is to form a collaborative, and therapeutic relationship with my clients, to provide a safe space away from everyday pressures, in which you can explore and gain a better understanding of yourself. Ultimately, I endeavour to provide you with an experience that is therapeutic, culturally responsive that empowers you to enhance your life and live it more fully.
Ashley Talbot (Stress And Self Esteem Therapy) (Career Counselling)
Registered Psychotherapist, MA, CCDP
Verified Verified
1 Endorsed
Guelph, ON N0B (Online Only)
Are you experiencing challenges at work that are affecting your stress levels and self-esteem? Is it time for a career change but you don't know where to start? Sometimes, stress, and burnout get hard to shake off. We all need support during those challenging stretches of the journey. You find that you function fine, but all the little stressors of daily life are building up. You want insight into why this is happening and how to solve it. Let’s work together, talk it through, and sort it all out so you can reclaim power over your journey. My goal is to help you find clarity and confidence. End survival-mode and start thriving!
Are you experiencing challenges at work that are affecting your stress levels and self-esteem? Is it time for a career change but you don't know where to start? Sometimes, stress, and burnout get hard to shake off. We all need support during those challenging stretches of the journey. You find that you function fine, but all the little stressors of daily life are building up. You want insight into why this is happening and how to solve it. Let’s work together, talk it through, and sort it all out so you can reclaim power over your journey. My goal is to help you find clarity and confidence. End survival-mode and start thriving!
Street Therapy
Registered Psychotherapist, MPsy, RP, (CRPO), CCC
Verified Verified
6 Endorsed
Guelph, ON N0B
Operating for 16+ years, Street Therapy is a group practice, providing mental health services for clients across the lifespan. Our practitioners come from diverse academic, religious, spiritual, and cultural backgrounds, practicing within the neurodiversity and anti-oppressive frameworks. We strive to provide a safe space for clinicians and clients alike to explore and engage in collaborative, and respectful, psychotherapeutic relationships. Bernadette Street, clinical supervisor and director of Street Therapy, has over 15 years of experience working with children, youth and adults. Her expertise informs the work of our team.
Operating for 16+ years, Street Therapy is a group practice, providing mental health services for clients across the lifespan. Our practitioners come from diverse academic, religious, spiritual, and cultural backgrounds, practicing within the neurodiversity and anti-oppressive frameworks. We strive to provide a safe space for clinicians and clients alike to explore and engage in collaborative, and respectful, psychotherapeutic relationships. Bernadette Street, clinical supervisor and director of Street Therapy, has over 15 years of experience working with children, youth and adults. Her expertise informs the work of our team.
Stephanie Briskin
Registered Social Worker, BA, BSW, MSW
Verified Verified
1 Endorsed
Guelph, ON N0B (Online Only)
Taking the first step towards therapy can be really intimidating! My hope is to make this process as comfortable as possible for you. One of the most important elements of therapy is feeling a good connection to your therapist. I hope that’s with me, but if it is not, I work along with some very caring and talented social workers and we will connect you to right match. At Glimmer Therapy we are similarly skilled and our specialty lies in providing support for anxiety/depression, family stress, relationship challenges, parenting, work stress, as well as childhood and adult trauma. We offer the convenience of virtual therapy.
Taking the first step towards therapy can be really intimidating! My hope is to make this process as comfortable as possible for you. One of the most important elements of therapy is feeling a good connection to your therapist. I hope that’s with me, but if it is not, I work along with some very caring and talented social workers and we will connect you to right match. At Glimmer Therapy we are similarly skilled and our specialty lies in providing support for anxiety/depression, family stress, relationship challenges, parenting, work stress, as well as childhood and adult trauma. We offer the convenience of virtual therapy.
Jason Lavery @ Psychotherapy For You
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Erin, ON N0B (Online Only)
I am happy to work with an extensive range of clients and organize my practice around providing Client-Centred Therapy grounded in empirically-based approaches such as Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Additionally, I have lived experience as a first responder and am passionate about addressing the unique challenges associated with fulfilling such roles. In my experience working with people over the last 10 years, I've found that often their challenges are best addressed first and foremost by being heard; this act of listening is a gift that unlocks the resources hidden within.
I am happy to work with an extensive range of clients and organize my practice around providing Client-Centred Therapy grounded in empirically-based approaches such as Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Additionally, I have lived experience as a first responder and am passionate about addressing the unique challenges associated with fulfilling such roles. In my experience working with people over the last 10 years, I've found that often their challenges are best addressed first and foremost by being heard; this act of listening is a gift that unlocks the resources hidden within.
Tara Lung
Registered Psychotherapist (Qualifying), RPQ, MACP
Verified Verified
1 Endorsed
Guelph, ON N0B
Tara is a Registered Psychotherapist - Qualifying who graduated from Yorkville University with a Master of Arts in Counselling Psychology. She previously completed a Bachelor of Arts in Political Science at Carleton University. Tara is also certified as a yoga instructor through Power Yoga Canada. With over fifteen years experience working as a mentor and life-coach to young adults, Tara is experienced at connecting with individuals from various backgrounds. She is passionate about journeying alongside her clients in their quest for self-discovery and healing. She tailors her approach to meet her clients' unique needs and goals.
Tara is a Registered Psychotherapist - Qualifying who graduated from Yorkville University with a Master of Arts in Counselling Psychology. She previously completed a Bachelor of Arts in Political Science at Carleton University. Tara is also certified as a yoga instructor through Power Yoga Canada. With over fifteen years experience working as a mentor and life-coach to young adults, Tara is experienced at connecting with individuals from various backgrounds. She is passionate about journeying alongside her clients in their quest for self-discovery and healing. She tailors her approach to meet her clients' unique needs and goals.
Being anxious, sad, overwhelmed or having no hope can have a negative impact on your physical and mental health. Seeking help might not be easy; and opening up and revealing yourself in therapy can be intimidating. This is why most people who suffer mentally and emotionally, do not seek help, often being forced to cope in unhealthy ways to seek temporary relief. But you are here because you are seeking help, congratulations for taking your first step towards healing!
Being anxious, sad, overwhelmed or having no hope can have a negative impact on your physical and mental health. Seeking help might not be easy; and opening up and revealing yourself in therapy can be intimidating. This is why most people who suffer mentally and emotionally, do not seek help, often being forced to cope in unhealthy ways to seek temporary relief. But you are here because you are seeking help, congratulations for taking your first step towards healing!
Jessica Marie Pietryszyn
Registered Social Worker, MSW, MA, BA
Verified Verified
1 Endorsed
Guelph, ON N0B
As a Registered Social Worker with the OCSWSSW, Jessica is a firm believer that clinical practitioners can empower their clients to become experts in their own mental health. She is a highly intuitive and insightful therapist with over 10 years of combined academic and diverse work experience in the therapeutic space. With a background in neuroscience, psychoeducation, equine studies, and anthropology, she works in collaboration with her clients to build and manifest workable skill sets, while helping them acquire new and different perspectives about their struggles.
As a Registered Social Worker with the OCSWSSW, Jessica is a firm believer that clinical practitioners can empower their clients to become experts in their own mental health. She is a highly intuitive and insightful therapist with over 10 years of combined academic and diverse work experience in the therapeutic space. With a background in neuroscience, psychoeducation, equine studies, and anthropology, she works in collaboration with her clients to build and manifest workable skill sets, while helping them acquire new and different perspectives about their struggles.
Susana Cadavid
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Guelph, ON N0B (Online Only)
Do you feel you may not be living as an authentic version of yourself? Are you haunted by your past? Struggling to move forward? Do you feel overwhelmed with anxiety, flashbacks, anxious-avoidant patterns, or impulsive tendencies? As humans, we have an innate need to feel seen, heard, validated, and safe. Seeking therapy is a step towards self-awareness and healing. The differences between our rational and emotional brain can make us feel disconnected and recognizing our internal dualities can be helpful. Reconnecting with our inner child, processing grief, and holding space for our emotions can be liberating and empowering.
Do you feel you may not be living as an authentic version of yourself? Are you haunted by your past? Struggling to move forward? Do you feel overwhelmed with anxiety, flashbacks, anxious-avoidant patterns, or impulsive tendencies? As humans, we have an innate need to feel seen, heard, validated, and safe. Seeking therapy is a step towards self-awareness and healing. The differences between our rational and emotional brain can make us feel disconnected and recognizing our internal dualities can be helpful. Reconnecting with our inner child, processing grief, and holding space for our emotions can be liberating and empowering.
Nate Meidinger
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Guelph, ON N0B (Online Only)
Are you feeling overwhelmed, frustrated, or weighed down by the challenges life has thrown your way? Whether you're grappling with the uncertainty of the world we live in, the weight of work-related stress, the pain of grief and overwhelm, or the scars of broken relationships and unhealed traumas, seeking counselling can be a crucial step towards finding relief and a renewed sense of hope and direction in life.
Are you feeling overwhelmed, frustrated, or weighed down by the challenges life has thrown your way? Whether you're grappling with the uncertainty of the world we live in, the weight of work-related stress, the pain of grief and overwhelm, or the scars of broken relationships and unhealed traumas, seeking counselling can be a crucial step towards finding relief and a renewed sense of hope and direction in life.
I appreciate that seeking help can be intimidating. Many people feel that they suffer alone. People do not realize how common it is to suffer from mental health-related issues. In North America, one in five adults suffer from distress, such as depression, anxiety, and interpersonal problems. Psychotherapy is extremely effective at treating a wide variety of psychological issues. I provide evidence-based, individualized, and collaborative treatment to ensure the quality of care. My approach to psychotherapy incorporates cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and emotion-focused therapy (EFT).
I appreciate that seeking help can be intimidating. Many people feel that they suffer alone. People do not realize how common it is to suffer from mental health-related issues. In North America, one in five adults suffer from distress, such as depression, anxiety, and interpersonal problems. Psychotherapy is extremely effective at treating a wide variety of psychological issues. I provide evidence-based, individualized, and collaborative treatment to ensure the quality of care. My approach to psychotherapy incorporates cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and emotion-focused therapy (EFT).
Counselling and Play Therapy Services
Registered Psychotherapist, RP
Verified Verified
3 Endorsed
Tavistock, ON N0B
Are you feeling stuck? Perhaps you are experiencing a major life transition: grief, divorce, empty nester, new job, retirement and you are wondering where you go next. Do you feel like your anxiety has taken control of your life? You are finding it hard to lean into the uncomfortable; turning down social connections and finding it hard to stay motivated. Or, are you wanting support either individually or with your partner so that you can work towards a healthier relationship?
Are you feeling stuck? Perhaps you are experiencing a major life transition: grief, divorce, empty nester, new job, retirement and you are wondering where you go next. Do you feel like your anxiety has taken control of your life? You are finding it hard to lean into the uncomfortable; turning down social connections and finding it hard to stay motivated. Or, are you wanting support either individually or with your partner so that you can work towards a healthier relationship?
Jennifer Virtue - Anxiety Specialist
Registered Psychotherapist (Qualifying), HBA
Verified Verified
1 Endorsed
Guelph, ON N0B
Are you struggling with self-doubt, feeling like you're never quite good enough, or constantly comparing yourself to others? Are these feelings holding you back from opportunities, from forming meaningful relationships, or simply from experiencing joy and satisfaction in your everyday life? Do you wish for a life where you feel confident and valued, capable of stepping into social and professional situations without that inner critic holding you back? Or perhaps anxiety is your constant companion, a relentless voice that colours your world with worry and fear, making ordinary tasks feel impossible.
Are you struggling with self-doubt, feeling like you're never quite good enough, or constantly comparing yourself to others? Are these feelings holding you back from opportunities, from forming meaningful relationships, or simply from experiencing joy and satisfaction in your everyday life? Do you wish for a life where you feel confident and valued, capable of stepping into social and professional situations without that inner critic holding you back? Or perhaps anxiety is your constant companion, a relentless voice that colours your world with worry and fear, making ordinary tasks feel impossible.
With compassion, an emphasis on safety, a gentle presence and through deep listening, I will help you to identify your goals, develop a plan, recognize your own strengths and internal resources to navigate and overcome current distresses and hurdles. Whether it is challenges of anxiety, depression, loss, trauma, life transitions, self-worth, or relationship issues, I feel it is an honour and a privilege to walk with you on your journey towards individual growth and mental wellness, exploration, discovery, healing, integration and self-empowerment.
With compassion, an emphasis on safety, a gentle presence and through deep listening, I will help you to identify your goals, develop a plan, recognize your own strengths and internal resources to navigate and overcome current distresses and hurdles. Whether it is challenges of anxiety, depression, loss, trauma, life transitions, self-worth, or relationship issues, I feel it is an honour and a privilege to walk with you on your journey towards individual growth and mental wellness, exploration, discovery, healing, integration and self-empowerment.
Kate McAllister
Registered Social Worker, MSW, RSW
Verified Verified
9 Endorsed
Guelph, ON N0B (Online Only)
I believe that creating a positive and collaborative client-therapist relationship is fundamental to the healing journey. My philosophy revolves around helping to free clients from unhelpful patterns and ways of thinking in order to fully embrace the meaningful life they want to live. I have walked alongside people struggling with a wide range of mental health and life challenges and I take a particular interest in anxiety and trauma.
I believe that creating a positive and collaborative client-therapist relationship is fundamental to the healing journey. My philosophy revolves around helping to free clients from unhelpful patterns and ways of thinking in order to fully embrace the meaningful life they want to live. I have walked alongside people struggling with a wide range of mental health and life challenges and I take a particular interest in anxiety and trauma.
