Stress Therapists in K7A
Shulamit Day Ber Levtov
Registered Social Worker, MA, RSW
Verified Verified
7 Endorsed
Smiths Falls, ON K7A
I understand how anxiety and stress affect you and your life.
Are you looking for a somatic therapist to support you with stress and anxiety? Maybe you feel like you could lose your crap...every single day. Emotions are overwhelming. Constant worries and a racing mind might be getting the best of you. Your nerves are fried and you don’t know what to do. But you know things need to change.
I understand how anxiety and stress affect you and your life.
Are you looking for a somatic therapist to support you with stress and anxiety? Maybe you feel like you could lose your crap...every single day. Emotions are overwhelming. Constant worries and a racing mind might be getting the best of you. Your nerves are fried and you don’t know what to do. But you know things need to change.
Marilyn Scott Harris Psychotherapy
Registered Psychotherapist, RP, ICADC, CCTACP, BST
Verified Verified
2 Endorsed
Smiths Falls, ON K7A (Online Only)
We will work together to develop increased self awareness of the barriers impacting your life such as stress, emotional regulation, lack of confidence and low self esteem.
Do you want to reach your best potential and experience quality and contentment in your life journey? Then I am the person who will help you achieve that goal. I am a strong believer that everyone can far exceed their personal goals with the support of counselling. Developing curiosity to explore change is key to counselling sessions. My professional career spanning over 25 years, has been spent assisting those who struggle with addiction and mental health concerns including substance abuse, trauma, depression, anxiety, stress and low self esteem.
We will work together to develop increased self awareness of the barriers impacting your life such as stress, emotional regulation, lack of confidence and low self esteem.
Do you want to reach your best potential and experience quality and contentment in your life journey? Then I am the person who will help you achieve that goal. I am a strong believer that everyone can far exceed their personal goals with the support of counselling. Developing curiosity to explore change is key to counselling sessions. My professional career spanning over 25 years, has been spent assisting those who struggle with addiction and mental health concerns including substance abuse, trauma, depression, anxiety, stress and low self esteem.
Michelle Rose Psychotherapy and Coaching
Psychiatric Nurse, RN, BSN, MSN-Edu, CNP(Q)
Verified Verified
Smiths Falls, ON K7A
Can't cope? Battling with anxiety, feeling overwhelmed by stress, or facing the challenges of a cancer diagnosis, treatment or survivorship? Do you feel stuck in a pattern of thinking, feeling, or behaving that you wish you could overcome? Maybe you're struggling to adjust to a new personal or professional life change. Are you seeking a Biblical Christian perspective? You long for a safe space where you can explore your thoughts and emotions, guided by a compassionate and knowledgeable therapist. You want to feel empowered and supported to make positive changes in your life and to embrace a journey of personal growth and healing.
Can't cope? Battling with anxiety, feeling overwhelmed by stress, or facing the challenges of a cancer diagnosis, treatment or survivorship? Do you feel stuck in a pattern of thinking, feeling, or behaving that you wish you could overcome? Maybe you're struggling to adjust to a new personal or professional life change. Are you seeking a Biblical Christian perspective? You long for a safe space where you can explore your thoughts and emotions, guided by a compassionate and knowledgeable therapist. You want to feel empowered and supported to make positive changes in your life and to embrace a journey of personal growth and healing.
Michelle Sparling-Bodechon
Registered Psychotherapist, RP
Verified Verified
2 Endorsed
Smiths Falls, ON K7A
Accepting new Clients. Book yourself in on my website. Struggling? Michelle is passionate about helping people to find their voice, harness their power, and learn about themselves and their needs to be able to communicate these to others so that they can live the life they want to. Michelle has years of experience working with youth and families in a variety of ways focused on improving and enriching the lives of her clients. Michelle's goal is to help children, couples, and individuals develop skills to overcome anxieties, regulate emotions, manage stress, develop healthy relationships with themselves and others.
Accepting new Clients. Book yourself in on my website. Struggling? Michelle is passionate about helping people to find their voice, harness their power, and learn about themselves and their needs to be able to communicate these to others so that they can live the life they want to. Michelle has years of experience working with youth and families in a variety of ways focused on improving and enriching the lives of her clients. Michelle's goal is to help children, couples, and individuals develop skills to overcome anxieties, regulate emotions, manage stress, develop healthy relationships with themselves and others.
These include, but are not limited to: depression, anxiety, PTSD, identity issues, life transitions, sexuality, self-esteem, stress/anxiety and overall well-being.
The psychotherapy services that Dr. Offman offers are based in Mindfulness Integrated Cognitive Behaviour Therapy (MiCBT). MiCBT offers a practical set of evidence-based techniques derived from mindfulness training together with principles of Cognitive Behaviour Therapy (CBT) to address a broad range of psychological disorders and general stress conditions. Both online and in person sessions are currently available with a one to two week wait for scheduling new clients.
These include, but are not limited to: depression, anxiety, PTSD, identity issues, life transitions, sexuality, self-esteem, stress/anxiety and overall well-being.
The psychotherapy services that Dr. Offman offers are based in Mindfulness Integrated Cognitive Behaviour Therapy (MiCBT). MiCBT offers a practical set of evidence-based techniques derived from mindfulness training together with principles of Cognitive Behaviour Therapy (CBT) to address a broad range of psychological disorders and general stress conditions. Both online and in person sessions are currently available with a one to two week wait for scheduling new clients.
I'm hopeful that by contacting me, we can start a conversation about what you'd like to be different in you or your child's life, and work together to relieve some of the stress, worry, and/or pain that your family is experiencing.
Jessie Burnie, MSW, RSW, is a registered social worker who provides clinical counselling and psychotherapy services. Jessie specializes in working with children, youth, families, and young adults. Jessie works from an eclectic mix of evidence-based and client-centered therapies, including Cognitive Behavioural Therapy and Dialectic Behaviour Therapy, and she incorporates mindfulness and play-based activities into her sessions. Jessie also brings an attachment lens to much of her work to better understand the complexities of family dynamics, trauma, identify, self-esteem, and our overall mental health.
I'm hopeful that by contacting me, we can start a conversation about what you'd like to be different in you or your child's life, and work together to relieve some of the stress, worry, and/or pain that your family is experiencing.
Jessie Burnie, MSW, RSW, is a registered social worker who provides clinical counselling and psychotherapy services. Jessie specializes in working with children, youth, families, and young adults. Jessie works from an eclectic mix of evidence-based and client-centered therapies, including Cognitive Behavioural Therapy and Dialectic Behaviour Therapy, and she incorporates mindfulness and play-based activities into her sessions. Jessie also brings an attachment lens to much of her work to better understand the complexities of family dynamics, trauma, identify, self-esteem, and our overall mental health.
Are you tired of your emotions controlling your life? Are you and your partner exhausted of constantly being in conflict and not sure how to get that connection back? I work holistically with individuals and couples who want to learn how and why their emotions are affecting them (or in their relationship), so they can regain control over their lives, feel happier and less stressed!
Are you tired of your emotions controlling your life? Are you and your partner exhausted of constantly being in conflict and not sure how to get that connection back? I work holistically with individuals and couples who want to learn how and why their emotions are affecting them (or in their relationship), so they can regain control over their lives, feel happier and less stressed!
Deb is trained in the following modalities to support her clients: Cognitive Processing Therapy (CPT) for PTSD, Dialectical Behaviour Therapy, Mindfulness Based Stress Reduction for Teens (MBSR-t), Narrative Therapy and Acceptance and Commitment Therapy and Clinical Supervision.
Deb is a Registered Social Worker, holding a Masters of Social Work, who practices Psychotherapy. She is a trained Trauma Specialist, though also uses integrated approaches in her work as both a Therapist and Clinical Supervisor. Deb supports adults, and young people. She has spent much of her career working with youth and young adults, as a teacher, coach, facilitator, psychotherapist and as a youth outreach worker. Deb also provides Clinical Supervision to regulated Mental Health Providers.
Deb is trained in the following modalities to support her clients: Cognitive Processing Therapy (CPT) for PTSD, Dialectical Behaviour Therapy, Mindfulness Based Stress Reduction for Teens (MBSR-t), Narrative Therapy and Acceptance and Commitment Therapy and Clinical Supervision.
Deb is a Registered Social Worker, holding a Masters of Social Work, who practices Psychotherapy. She is a trained Trauma Specialist, though also uses integrated approaches in her work as both a Therapist and Clinical Supervisor. Deb supports adults, and young people. She has spent much of her career working with youth and young adults, as a teacher, coach, facilitator, psychotherapist and as a youth outreach worker. Deb also provides Clinical Supervision to regulated Mental Health Providers.
Lisa Marie
Registered Psychotherapist (Qualifying), MACP, RP
Verified Verified
Smiths Falls, ON K7A (Online Only)
As a psychotherapist, my goal is to create a space that is safe, comfortable, and non-judgmental for you to explore any challenges you may be facing. I aim to build a strong therapeutic relationship with my clients, while working collaboratively to help you reach your goals and needs. Together, we can find strategies and tools that can help increase your ability to cope, heal, and grow. Some of my areas of focus include anxiety, depression, self-esteem, trauma, grief, substance use, self-harm, anger, stress management, and relationship issues. Sessions are offered for adolescents (14+), adults, and couples.
As a psychotherapist, my goal is to create a space that is safe, comfortable, and non-judgmental for you to explore any challenges you may be facing. I aim to build a strong therapeutic relationship with my clients, while working collaboratively to help you reach your goals and needs. Together, we can find strategies and tools that can help increase your ability to cope, heal, and grow. Some of my areas of focus include anxiety, depression, self-esteem, trauma, grief, substance use, self-harm, anger, stress management, and relationship issues. Sessions are offered for adolescents (14+), adults, and couples.
Sean O'Brien
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
1 Endorsed
Smiths Falls, ON K7A
I am accepting new clients from all walks of life. I bring a collaborative, nonjudgmental, client centered approach. Working with many couples, I focus on helping clients to strengthen their bond through emotions focused methods. Additionally, I work with individuals and first responders to help reach their desired goals. You can expect to be met with open discussion, comfort, understanding, and acceptance so that we may tread new and existing paths in the direction of self-awareness and personal growth.
I am accepting new clients from all walks of life. I bring a collaborative, nonjudgmental, client centered approach. Working with many couples, I focus on helping clients to strengthen their bond through emotions focused methods. Additionally, I work with individuals and first responders to help reach their desired goals. You can expect to be met with open discussion, comfort, understanding, and acceptance so that we may tread new and existing paths in the direction of self-awareness and personal growth.
Eric Gilbert
Registered Psychotherapist (Qualifying), RP, Q
Verified Verified
1 Endorsed
Smiths Falls, ON K7A
I am a Registered Psychotherapist (Qualifying) who is deeply rooted in the community. I volunteer as a coach and have had over 12 years experience working in Ottawa as a career firefighter. My goal is to be supportive and understanding, helping people grow by increasing self-compassion and challenging themselves to find solutions. I integrate several counselling theories and strategies and tailor my approaches to meet people’s individual needs. I am open to seeing anyone over 18 needing therapy, though with my experiences working as a firefighter I have a keen interest in supporting first responders
I am a Registered Psychotherapist (Qualifying) who is deeply rooted in the community. I volunteer as a coach and have had over 12 years experience working in Ottawa as a career firefighter. My goal is to be supportive and understanding, helping people grow by increasing self-compassion and challenging themselves to find solutions. I integrate several counselling theories and strategies and tailor my approaches to meet people’s individual needs. I am open to seeing anyone over 18 needing therapy, though with my experiences working as a firefighter I have a keen interest in supporting first responders
15 Second Videos
Shulamit Day Ber Levtov
Michelle Sparling-Bodechon
Alia W Offman
Katie Cassidy
Deb McGuire
Sean O'Brien
Valerie Gosselin - Evolve Counselling & Coaching
Joe-Ann Marie Watkins
Briana Krushelnicki - Feminist Therapy
JNM Wellness - Jen Nadon-Murray
Laura Johnston
Julie Willbond
Nicole Sarsons
Maya Phansalker-Davies
Anik Whyte
Sarah Sweeney
Valerie Gosselin - Evolve Counselling & Coaching
Registered Psychotherapist, RP, CRPO, CCPA
Verified Verified
1 Endorsed
Smiths Falls, ON K7A (Online Only)
Accepting New Clients (Virtual Only). Je parle français. Hi there! Thanks for viewing my profile. Seeking a compassionate counsellor who listens without judgment? I'm here to offer you the support you need. In addition to my ten years of counselling experience and holding a master's degree in Counseling Psychology, my own life experiences have gifted me with a profound empathy for human emotions and experiences. This lived experience enriches my understanding and connection with others.
Accepting New Clients (Virtual Only). Je parle français. Hi there! Thanks for viewing my profile. Seeking a compassionate counsellor who listens without judgment? I'm here to offer you the support you need. In addition to my ten years of counselling experience and holding a master's degree in Counseling Psychology, my own life experiences have gifted me with a profound empathy for human emotions and experiences. This lived experience enriches my understanding and connection with others.
I strive to create effective personalized healing options for each client and work from a foundation of inclusion, compassion and kindness. Offering a range of healing modalities including EMDR, narrative therapy, psychodrama and emotion release work. As a registered social worker/psychotherapist with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) I welcome clients with a wide variety of life experiences, trauma and personal struggles. Please note the quickest way to connect with me, and book a free 15-minute meet and greet session, is to access my website.
I strive to create effective personalized healing options for each client and work from a foundation of inclusion, compassion and kindness. Offering a range of healing modalities including EMDR, narrative therapy, psychodrama and emotion release work. As a registered social worker/psychotherapist with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) I welcome clients with a wide variety of life experiences, trauma and personal struggles. Please note the quickest way to connect with me, and book a free 15-minute meet and greet session, is to access my website.
Kelly DeSalvo
Registered Psychotherapist (Qualifying), BA, MACP, RP (Q)
Verified Verified
2 Endorsed
Smiths Falls, ON K7A
Life can sometimes find a way to make us stand still in our tracks. It can be challenging to find our footing and start moving forward again. I use a compassionate, unbiased approach to listen and assist in skill development and learning techniques to help deal with daily stressors, whether big or small, that can restrict our ability to complete everyday tasks or to take on new challenges. It can take a lot of courage to reach out for help. I work to provide a safe space, so you feel confident taking the first step toward your goals.
Life can sometimes find a way to make us stand still in our tracks. It can be challenging to find our footing and start moving forward again. I use a compassionate, unbiased approach to listen and assist in skill development and learning techniques to help deal with daily stressors, whether big or small, that can restrict our ability to complete everyday tasks or to take on new challenges. It can take a lot of courage to reach out for help. I work to provide a safe space, so you feel confident taking the first step toward your goals.
Working in partnership with you, I strive to help in ways that are most aligned with your needs, goals and strengths.
Working in partnership with you, I strive to help in ways that are most aligned with your needs, goals and strengths.
Evolve Counselling
Registered Psychotherapist, MA, CRPO, CCPA
Verified Verified
Smiths Falls, ON K7A (Online Only)
Feeling stuck or overwhelmed? As your counsellor, my goal is to empower and support you through life's challenges, fostering personal growth and emotional well-being. My therapeutic approach is grounded in empathy and authenticity. I have a genuine interest in helping you work through your challenges and increase your life satisfaction. If you struggle with anger, together, we will explore and identify the primary emotions that trigger your anger and the deeper meaning behind this normal human emotion. Hope to connect soon!
Feeling stuck or overwhelmed? As your counsellor, my goal is to empower and support you through life's challenges, fostering personal growth and emotional well-being. My therapeutic approach is grounded in empathy and authenticity. I have a genuine interest in helping you work through your challenges and increase your life satisfaction. If you struggle with anger, together, we will explore and identify the primary emotions that trigger your anger and the deeper meaning behind this normal human emotion. Hope to connect soon!
Joe-Ann Marie Watkins
Registered Psychotherapist (Qualifying), BScN, RN, DSW
Verified Verified
Smiths Falls, ON K7A
You’re feeling the distance grow between you and your partner. Arguments seem endless, trust is fractured, or maybe the spark just isn’t there anymore. You want to reconnect, but you’re unsure how. That’s where I come in. I specialize in helping couples navigate disconnection, rebuild trust after infidelity, and resolve deep-seated conflicts. Together, we’ll work to restore the love and connection you once had, creating a relationship that’s stronger and more resilient. If you’re ready to fight for your relationship, I’m here to guide you every step of the way.
You’re feeling the distance grow between you and your partner. Arguments seem endless, trust is fractured, or maybe the spark just isn’t there anymore. You want to reconnect, but you’re unsure how. That’s where I come in. I specialize in helping couples navigate disconnection, rebuild trust after infidelity, and resolve deep-seated conflicts. Together, we’ll work to restore the love and connection you once had, creating a relationship that’s stronger and more resilient. If you’re ready to fight for your relationship, I’m here to guide you every step of the way.
Kendra Armstrong Psychotherapy & Nursing Services
Registered Psychotherapist (Qualifying), BScN, RN , LTC-CIP
Verified Verified
1 Endorsed
Smiths Falls, ON K7A
With 6+ years experience in long-term care, I hope to assist those who are struggling with age related transitions in life and their caregivers. If you have a new chronic diagnosis, admission to a care facility, or are struggling to adjust with any aspect of aging, I am here to help. If you’ve taken on the role of caregiver or SDM/POA to someone who is aging, I am here to help. If you’re experiencing burnout from the demands of caring for someone, I am here to help! I look forward to taking the time to hear your story and help you meet your goals for the future.
With 6+ years experience in long-term care, I hope to assist those who are struggling with age related transitions in life and their caregivers. If you have a new chronic diagnosis, admission to a care facility, or are struggling to adjust with any aspect of aging, I am here to help. If you’ve taken on the role of caregiver or SDM/POA to someone who is aging, I am here to help. If you’re experiencing burnout from the demands of caring for someone, I am here to help! I look forward to taking the time to hear your story and help you meet your goals for the future.
Briana Krushelnicki - Feminist Therapy
Registered Psychotherapist, BEd, MA, RP
Verified Verified
1 Endorsed
Smiths Falls, ON K7A (Online Only)
Overwhelmed. Burnt out. Disconnected. You struggle to set and hold healthy boundaries. You feel you have to earn your worth by doing for others. You hold yourself to incredibly high standards and find it difficult to treat yourself with grace and trust. Exploring the therapy process and reaching out for a space where you put your own needs first is incredibly challenging, and I congratulate you. Talk therapy is designed to support you in deepening your relationship with yourself in a safe and non-judgmental environment. The therapy journey will explore your patterns, your values, and your tools for navigating challenging seasons.
Overwhelmed. Burnt out. Disconnected. You struggle to set and hold healthy boundaries. You feel you have to earn your worth by doing for others. You hold yourself to incredibly high standards and find it difficult to treat yourself with grace and trust. Exploring the therapy process and reaching out for a space where you put your own needs first is incredibly challenging, and I congratulate you. Talk therapy is designed to support you in deepening your relationship with yourself in a safe and non-judgmental environment. The therapy journey will explore your patterns, your values, and your tools for navigating challenging seasons.
JNM Wellness - Jen Nadon-Murray
Registered Psychotherapist, MACP, BSc, RP
Verified Verified
2 Endorsed
Smiths Falls, ON K7A
At JNM Wellness, we offer compassionate and supportive counselling services to individuals and couples looking to address any of life's many challenges. My own approach is based primarily in cognitive behavioural therapy (CBT) and is always client-directed. I am a firm believer that you are the expert in your own life, and my role is to provide the guidance and support to help you unpack the past, work with the present, and find your way onto your desired path for the future. With a focus on strengths, goal setting, and psychoeducation, I aim to empower my clients to overcome their challenges and achieve their full potential.
At JNM Wellness, we offer compassionate and supportive counselling services to individuals and couples looking to address any of life's many challenges. My own approach is based primarily in cognitive behavioural therapy (CBT) and is always client-directed. I am a firm believer that you are the expert in your own life, and my role is to provide the guidance and support to help you unpack the past, work with the present, and find your way onto your desired path for the future. With a focus on strengths, goal setting, and psychoeducation, I aim to empower my clients to overcome their challenges and achieve their full potential.
